There are many health benefits of carrot for the body which you may have heard of. It has high content of vitamin A that is good for the eyes which helps in good eye sight.
Carrot also contains large amount of vitamins (B1, B2, C and E), mineral (copper, iron, magnesium and calcium), fiber, antioxidant that helps fight cancer and a natural immune booster. It is also been established that drinking carrot juice can prevent heart problem and other heart diseases.
Do you know that carrot can be extremely beneficial for skin? Carrots contain vitamin A in the form of beta-carotene, which is an excellent natural antioxidant. Antioxidants slow down the process of aging by scavenging on free radicals. These free radicals cause many health problems like eczema, dermatitis, wrinkles and even rashes. Thus, vitamin A in carrot juice plays a major role in skin care.
One of the most important carrot juice benefits for skin is that it fights sun damage. Carrots contain carotenoids and powerful antioxidants. Carotenoids help to protect, and condition the skin. Antioxidants in carrots increase the skin’s immunity against sun and help in healing sunburn. Drinking carrot juice in summer will act as a natural sunblock.
Vitamin C in carrots helps in collagen production in the body. Collagen is an essential protein for skin elasticity. Collagen helps to prevent wrinkles and locks the process of aging. Lack of potassium can make your skin dry and cause muscle spasms, which can be prevented by drinking potassium rich carrot juice.
Carrot juice helps to reduce blemishes. Apply carrot juice regularly on blemishes to see the effect. Drinking carrot juice and plenty of water will keep your body and skin well-hydrated. Carrot is used for the prevention and cure of many skin ailments. So, carrot is used as the main ingredient in many skin products. It is a very good alternative medicine for the skin.
Drinking carrot juice regularly will keep your skin smooth, soft and supple. Carrot juice is also helpful for treating uneven skin tones due to pigmentation. Juice of carrots contains essential oils, which help in proper digestion. This helps in eliminating and preventing acne. Thus, carrot juice for acne is one of the best natural acne cures.
Another known sobriquet for carrot is herbal healer. Carrot juice is beneficial in preventing and curing of scars. Carrot has anti-inflammatory property, and helps to revitalize and tone the skin.
Consuming carrot juice regularly, for a long-term will reflect well-hydrated glowing skin. Thus, the skin will not get dry and skin conditions like eczema can be avoided. Also, long-term use of carrot juice will avoid pre-mature aging because of its rich antioxidant content. So, you will prevent wrinkles, and those who have wrinkles will see a reduction in the intensity of wrinkles and dark skin spots.
You can even further harness the benefits of carrot by using it as one of the base components for making your own face mask, which is good for acne scars and blemishes due to its Vitamin A content.
Carrot Face Mask is extremely beneficial for people with oily skin and it also helps in preventing wrinkles, thereby retaining your youthful look. In addition, it protects the skin from free radicals thereby promoting the regeneration of healthy skin cells.
Following are some carrot facial mask recipes which you can use for your skin care regiment. Before you try the following recipes, be sure to patch test the mask on your hand to ensure that negative reactions do not occur. If you ever feel any discomfort or irritation after you’ve applied the mask, wash it off immediately with warm water.
Carrot Facial Mask Recipe #1 – For Anti-Wrinkle Treatment
You will need 2 carrots, 1 teaspoon of honey, 1 teaspoon of olive oil, and lemon juice. Steam the carrots until they get soft. Crush carrots until a consistent mass is formed.
Add manuka honey which is antiseptic and can reduce swelling. Honey also prevents drying while hydrating your skin; and it also cleanses the pores. It also contains sun protecting properties to soothe and protect your skin.
Add olive oil which will nourish and clean your skin. Do not add this ingredient if you have oily skin. For oily skin add apple cider vinegar or cranberry juice.
Add a few drops of lemon juice. Lemon is a natural astringent and will help clean greasy skin. If your skin tends to dry easily, add only 8 to 10 drops; if you skin tends to be oily, add up to 1 tablespoon of lemon juice. To make the mass creamy, you can add some mineral water, but not too much of it. Cover your face with the mask, carefully avoiding the eyes and mouth and keep it on for 15 minutes, then wash with water.
Carrot Facial Mask Recipe#2 – For Glowing Skin
You will need an average sized carrot, half a cup of honey, a crushed banana, and Fuller’s earth. Mix the carrot, banana and honey in a blender. Add fuller’s earth so the mixture would have the consistency of paste. Apply the paste and leave it on for about 20 minutes, then wash with lukewarm water. This mask will give you an instant radiant face.
Carrot Facial Mask Recipe#3 – For Dry Skin
This mask combines avocados, which are rich in Vitamin E, with carrots, which are high in beta-carotene and antioxidants, and milk cream, which is high in calcium and protein. These ingredients will rebuild skin collagen, improve tone and texture, and fade age spots.
You will need1 mashed avocado, 1 carrot, cooked and mashed, 1/2 cup heavy milk cream, 1 beaten egg, and 3 teaspoons manuka honey. Combine all ingredients in a bowl until smooth. Spread gently over your face and neck, and leave in place 10-15 minutes. Rinse with cool water and follow with your favorite toner.
Carrot Facial Mask Recipe #4 – For Skin Redness
You will need1 peeled, boiled and mashed carrot (leave till cooled down), 1 peeled, boiled and mashed potato (leave till cooled down) and1 tablespoon ground oatmeal. Mix together, apply to clean facial skin and leave on for 30 minutes. Wash away with lukewarm water.
Carrot Facial Mask Recipe #5 – For Skin Refreshing
This mask is good for tired-looking and tired-feeling skin. You will need 2 peeled grated carrots (best to grate in a food processor for a finely grated result), 2 tablespoons potato flour (not to be confused with potato starch) and1 egg yolk.
Mix together, apply to clean facial skin and leave on for 30 minutes. Wash away with lukewarm water and follow with a cold water wash.
Carrot Facial Mask Recipe #6 – For Anti-aging Effect
This DIY carrot mask is for mature skin, using carrots to slow down the skin’s aging process and keep it hydrated. You will need 1 peeled, boiled and mashed carrot (leave till cooled down) and1 tablespoon olive oil.
If you have oily skin, instead of olive oil, you can use either 1 tablespoon of honey and / or 1 tablespoon of yogurt.
Mix together, apply to clean facial skin and leave on for 20 minutes. Wash away with lukewarm water. Finish with a final rinse of witch hazel or the vinegar pH restorer.
For more ideas on safe, cost-effective and natural skin care, simply click on DIY Beauty Skin Recipes