How Do I Fight Anti-Aging and Lose Weight With Green Tea?


How Do I Fight Anti-Aging and Lose Weight With Green Tea?  Are you looking for ways to lose weight quickly and naturally? Do you know you can lose weight with green tea?  Read on to find out more.
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Green tea is full of anti-oxidants and if you are interested in beautiful skin, you simply cannot ignore the green tea benefits for skin. This type of tea is a light green drink that originated from China and derived by boiling green tea leaves in distilled water.


Scientists have noted all the green tea benefits that people in China have been aware of for centuries! For a long time green tea has been a part of Chinese culture and the people all around the world has just now started recognizing this hidden treasure.


Green tea guards against various skin problems, including Anti-aging. Green tea benefits for skin have long been treasured as an anti-aging secret in Asia, where most old people look younger than they actually are.


Numerous researchers have, in the past decade, discovered the many green tea benefits for skin. Green tea contains as many as 200 bioactive compounds – most important of these are chemical compounds called polyphenols, which contain flavonoids. Flavonoids are a vital class of anti-oxidants, and this is the major reason for the many green tea benefits for skin.


As it is rich in anti-oxidants, green tea is a great anti-aging remedy that helps you ward off wrinkles by fighting free radicals. Free radicals are molecules that are formed by exposure to UV radiation from sunlight. These free radicals are dangerous because they damage your healthy cells by stealing electrons from them.


The anti-oxidants in green tea also heal damaged cells that may otherwise lead to wrinkles, blemishes, spots and other similar skin ailments.


Green tea can help to fight skin cancer. Drinking at least two cups of green tea every day can help avert skin cancer in the long run.

A study found that green tea, which contains rich anti-inflammatory and anti-oxidant properties, may help heal the pre-cancerous scaly keratosis.


Scaly keratosis is a skin ailment that people who are affected by unnecessary and chronic exposure to sun may develop. It also helps treat skin, keeping it immune to serious damages like skin tumors.


A study conducted in the UK in 2007 discovered that adding lemon juice to green tea boosts its anti-cancer properties. To obtain green tea benefits for skin, go ahead and add a few drops of lemon juice to your green tea to help your body strengthen its anti-cancer properties and prevent skin cancer.


One of the main green tea benefits for skin is in clearing out acne. Many people have had success in curing their acne with green tea. Green tea contains catechins, which are natural anti-bacterial agents that suppress acne-causing bacteria. As well, the anti-inflammatory action of green tea helps reduce any swelling caused by acne.


Green tea helps smooth out your skin, prevent further breakouts and leaves your skin with that radiant glow, which will leave all your friends envious.


A simple face mask can be made by mixing organic green tea leaves with honey or milk and applying it gently to your face. Keep for 20 minutes and rinse thoroughly. This will flush out the toxins found deep in your skin and leave it feeling softer than ever before.


Perhaps you’re not a fan of the slightly bitter taste of green tea. Well, you can’t let that stop you from enjoying the green tea benefits for skin. You can always mix 2 teaspoons of honey to your simmering cup of tea and enjoy the sweetened taste.


Otherwise, the taste of green tea is not at all off-putting; in fact it is quite mild. Enjoy the many green tea benefits for skin by having green tea in the morning while it’s hot and watch your skin gradually become radiant and glowing.


Green tea is a natural sunscreen that you can use without having to worry about the artificial ingredients that may be in manufactured sunscreens.


Most of us are exposed to direct UV rays from the sun during the course of the day. These rays from the sun loosen the skin causing oxidation to take place by stealing free electrons from your healthy skin cells.


The free radicals lodge between skin cells and with time weakens the healthy protection system of your skin, which will cause wrinkles from the sun to form on your skin. This is why one of the major green tea benefits for skin is its natural shield that protects your skin from harmful UV rays.


Can I Lose Weight With Green Tea?


To begin with, you can lose weight with green tea because it can give your body metabolism a natural increase in overall activity. You’ll be able to ramp up your metabolism in a safe manner and no need to worry.


By boosting your metabolism, green tea helps burn calories faster, so you can lose weight safely and effectively. Moreover, consumption of green tea can inhibit fatty acid synthase – an enzymatic system involve in the process of turning carbohydrates into fat. Inhibition of fatty acid synthase can help lose weight drastically.


When you’re feeling more energetic after drinking green tea you will be more active, and everything is going for you – you’ll lose weight. It’s all good because as you have more energy, hopefully you will become more active as a result, in this way you’ll get to enjoy the fat burning benefits of green tea.


You may want to watch a Video HERE to learn more about how you can lose weight with green tea


Keen on some more weight loss ideas? Click on Feast Your Fat Away


If you are also keen for some fantastic beauty tips, click on DIY Skin Care Recipes to find out more.


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