Want to look younger? Are you looking for ways to reverse signs of aging, specifically to prevent aging around the eyes?
The appearance of laugh lines and deep wrinkles around the eyes is a cause for many, especially women. As we age, our skin starts to sag and wrinkle.
This is a normal response to collagen breakdown in the skin caused by factors such as sun exposure, lifestyle and environmental toxins. The eyes are most affected by collagen breakdown, forming bags and what is referred to as “crow’s feet” or “laugh lines” around the eye.
What You Can Do To Prevent Aging around the Eyes
(1) Naturally increase collagen production
You can do this by taking a vitamin C supplement daily, or increasing your intake of citrus fruits such as oranges, grapefruit and limes, all good sources of vitamin C.
The reason for doing this is because vitamin C is essential for collagen production in the skin, including under the eyes. Proper vitamin C consumption helps combat eye bags and wrinkles by providing antioxidants needed to reverse sun damage and aging skin.
Besides fruits, you should take more soy, legumes and green leafy vegetables which contain phytoestrogens. Keeping hormones balanced will help stabilize collagen formation.
(2) Avoid exposure to ultra-violet rays from the sun
Ultraviolet rays are the primary culprit of aging because they break down collagen in your skin, causing fine lines and wrinkles, discoloration and a leathery appearance.
Try to protect your skin from sun exposure to reduce the appearances of fine lines around the eyes and under eye wrinkles naturally. Wear sunglasses or hats to protect the skin under your eyes from the harsh sun and UV damage.
(3) Cultivate healthy lifestyle and habits
If you want to look young and reduce wrinkles on your face and around the eyes, you should quit smoking and reduce consumption of alcohol.
Smoking affects the blood supply to the skin and inhibits collagen production, causing wrinkles. Smoking also causes facial expression lines, since you’re regularly puckering your lips creating fine lines and creases in your skin.
Another way to reduce under eye lines and wrinkles is to make sure you get plenty of sleep. If your eyes get enough rest, it will not be so easily affected by wrinkles. If you want to remove wrinkles under the eyes better, get at least 8 hours of sleep.
(4) Do simple exercises to reduce wrinkles
You can reduce wrinkles under eyes and crow’s feet and also prevent formation of new ones with the help of exercises.
You can do this by tapping directly underneath your eyes gently, using the middle fingers. Start at the inner corners, and work your way outward, then back toward your nose again. Tap using light brisk movements, for a total of approximately 45 seconds.
You can do eyelid stretching exercise to flatten out under-eye wrinkles. Open your eyes wide, pulling the upper lids upward, and the lower lids downward, as far as possible.
The skin around your eyes should be stretched as far as possible. Hold the pose for 15 seconds, relax and repeat 10 times. This will also help your upper lids to refrain from drooping.
Another exercise you can perform is the lower eyelid pressure exercise. Place the fleshy part of your palms on your lower lids, pulling the under-eye skin taut with your palms, and apply pressure. Against this pressure and resistance provided by your palms, attempt to lift your lower eyelids upward.
When performed correctly you will feel the lower eye muscle beneath your hands begin to flutter or twitch. Hold the pose for around 20 to 30 seconds. The exercise can be repeated several times per day.
(5) Buy anti-wrinkle creams that are high in peptides
New cell growth, wound healing and the process of skin rejuvenation is encouraged by peptides, or amino acid proteins that are linked together. Buy your product keeping in mind that the more peptides the product has, the better a choice for wrinkle reduction.
For this you can get an eye cream like Eyelasticity which is specially formulated to treats fine lines, dark circles and puffiness around the eyes with comparable results as those Botox injections. Moreover, Eyelasticity is cost-effective.
What makes Eyelasticity a very effective anti-aging eye cream is it consists of various peptides such as Regu-age which is clinically proven to be able to reduce dark under-eye circles by up to 35% and with a 32% reduction in puffiness; Eyeseryl which can reduce puffiness of the eyes; and Pro-Coll-One+ which is clinically proven to have this demonstrated ability to stimulate the natural production of collagen.
What’s more, Eyelasticity also contains natural ingredients such as beta glucan and Camellia Sinensis (green tea extract). The green tea contains an antioxidant called EGCC, which tightens skin and is 200 times more powerful an antioxidant than vitamin E.
Cheaper and far less intrusive than Botox, Eyelasticity is a safe and powerful way to reduce dark circles, puffiness, crow’s feet and laugh lines. If you want young and beautiful eyes, Eyelasticity is the best way to have them for a younger look naturally.
For more information to prevent aging around the eyes, visit the Eyelasticity Age-Defying Eye Therapy Homepage