How Best to Treat Irritable Bowel Syndrome Naturally?

How Best to Treat Irritable Bowel Syndrome Naturally? How would you like to treat irritable bowel syndrome naturally– without the nasty side-effects you get from drugs and medication? Read on here to find out more.
Click on HERE to Discover How To Treat Irritable Bowel Syndrome Fast & Naturally

 

Irritable Bowel Syndrome – How to Treat Irritable Bowel Syndrome Naturally

 

How would you like to treat irritable bowel syndrome naturally– without the nasty side-effects you get from drugs and medication?

 

You see, there’s this way to feeling great again by ridding yourself of irritable bowel syndrome – simply by eating the right combination of foods.

 

It’s no secret that certain foods have a significant effect on your bowel movements.

 

And the good news is that researchers have now determined exactly what foods you should eat to eliminate irritable bowel syndrome.

 

What Foods to Eat to Treat Irritable Bowel Syndrome Naturally?

 

Irritable bowel syndrome is typically characterized by bouts of diarrhea and constipation, making it extremely tricky to tackle. Anti-depressants, anti-spasmodic and laxatives are usually given to treat the different symptoms, but all these drugs come with harmful side-effects.

 

Insoluble fiber like bran and oats can control diarrhea but possibly aggravate constipation. The better option would be to include soluble fiber like psyllium husk that can alleviate the abdominal pain and other symptoms.

 

Probiotics are also recommended as good choices to treat irritable bowel syndrome naturally. However, not all probiotics work the same and it is best to test the ones that provide relief from common symptoms.

 

The FODMAP diet is gaining popularity and this diet targets elimination of food high in excess fructose, fructans, lactose, galacto-oligosaccharides and polyols. The diet requires one to exclude a lot of food from the regular diet including many types of sweet fruits, milk, dairy products, legumes, barley, rye, wheat and a few other items.

 

However, the good news is that the diet restriction is temporary. Food can be introduced one by one, based on how well your system takes it in without aggravating the condition.

 

The FODMAP diet has been found to be successful but it is recommended only by a qualified dietician after checking the body for celiac disease and other conditions.

 

It turns out that there’s an easier – and even more effective – way to get rid of irritable bowel syndrome.

 

Watch this Video – Natural Remedies for Ibs (Irritable Bowel Syndrome)

Here’s an Action Plan that works for you: free yourself from irritable bowel syndrome with this easy but powerful method. Many have found out how effective it is – today, it’s your turn. Take a look here…

 

This post is from Julissa Clay’s IBS Solution Program. This program is a step-by-step 21-day plan for relieving irritable bowel syndrome (IBS) for good, 100% naturally and without side effects. You will regain your normal social life again with no more pain, cramps, bloating and “emergency” trips to the bathroom.

 

To find out more about this program, go to How to Treat Irritable Bowel Syndrome Naturally

 

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How Best to Quickly Relieve Irritable Bowel Syndrome Symptoms?

How Best to Quickly Relieve Irritable Bowel Syndrome Symptoms? Many people with IBS already use it to relieve irritable bowel syndrome symptoms, and message boards all over the Internet are replete with testimonies that it works. Read on here to find out the best way to quickly relieve irritable bowel syndrome symptoms.
Click on HERE to Discover How To Treat Irritable Bowel Syndrome Fast & Naturally

 

IBS Cured Using This “Illegal” Chewing Gum

 

Many people with IBS already use it to relieve irritable bowel syndrome symptoms, and message boards all over the Internet are replete with testimonies that it works.

 

Two researchers from Italy’s University of Naples published a literature review in the Journal Pharmacology & Therapeutics, finding abundant evidence of receptors in the human intestinal tract that are chemically responsive to this illegal substance when it is used to relieve irritable bowel syndrome symptoms.

 

It’s not illegal everywhere, so mounting evidence may lead the way to getting it legalized in more places than ever before.

 

The researchers in Naples uncovered a mountain of evidence showing our digestive tracts are crammed with cannabinoid type 1 (CB1) and cannabinoid type 2 (CB2) receptors, the mechanisms through which cannabis exercises its biological effects via your nervous and your immune system respectively.

 

You’re thinking it already: cannabis = marijuana.

 

The studies also concluded that this endocannabinoid system in the gut was involved in the regulation of food intake, nausea, vomiting, secretion of stomach acids, protection of your stomach and intestinal linings, movement of the muscles and nerves in your digestive tract, movement of food through your digestive tract, sensation inside your abdomen, and so forth.

 

They found studies that suggested that genetic mutations in the endocannabinoid system are potentially responsible for many digestive tract diseases, and this made them wonder whether cannabis could potentially be an effective treatment for irritable bowel syndrome symptoms.

 

Armed with all this information, companies have been developing CBD-based products for intestinal problems. One of these, AXIM® Biotech, have even managed to get its CanChew CBD Chewing Gum legalized in all 50 American states because they could prove that it was not habit-forming and lacked psychotropic effects.

 

This CanChew gum is now entering its first scientific trial at Wageningen University in the Netherlands to see whether it genuinely works for people when they use it to treat irritable bowel syndrome symptoms.

 

They want to know whether it can control abdominal pain, bloating, and discomfort, and will also record whether they experience a change in the number of times they have to empty their bowels.

 

Watch this Video – How to Treat IBS Naturally

It’s still a chemical, though. And IBS is an inflammation disease. Eliminate inflammation naturally and without drugs, and IBS is DONE. Find out how here…

 

This post is from Julissa Clay’s IBS Solution Program. This program is a step-by-step 21-day plan for relieving irritable bowel syndrome (IBS) for good, 100% naturally and without side effects. You will regain your normal social life again with no more pain, cramps, bloating and “emergency” trips to the bathroom.

 

 

To find out more about this program, go to How to Relieve Irritable Bowel Syndrome Symptoms Naturally

 

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7 Ways to Absolutely Clear Bad Cholesterol from Your Body

7 Ways to Absolutely Clear Bad Cholesterol from Your Body - In order to stay healthy, your goal should be to maximize your HDL and minimize your LDL cholesterol. These foods can help to clear bad cholesterol from your body without any side effects.
Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

 

These 7 Food Types Drive Bad Cholesterol from Your Body

 

When it comes to cholesterol, we’ve been drastically misled throughout the years.

 

Eggs were, for example, considered a complete no-no until recently. Whereas recent studies have proven the cholesterol in eggs actually improves your heart health (in moderation).

 

Many vegetable oils, on the other hand, were praised in the 80s and 90s as magical heart health substances (and still recommended by many doctors). Now, it’s a fact that they’re high in omega-6 fatty acids, which harm your arteries.

 

Cholesterol performs some essential health functions. Without it, you would be dead. The problem is that most people’s diets either contain too much of it, or too many foods that trigger their livers to make too much of the bad cholesterol.

 

Cholesterol travels through your bloodstream in parcels called lipoproteins.

 

HDL cholesterol, or high-density lipoprotein, is known as the good cholesterol. These parcels carry cholesterol towards your liver to be broken down and expelled from your body if there is too much to meet your health needs.

 

LDL cholesterol, or low-density lipoprotein, is the bad cholesterol. It delivers cholesterol to all cells in your body. However, if there is too much of it, it simply hangs around your blood stream and builds up in your arteries.

 

Your goal should be to maximize your HDL and minimize your LDL cholesterol. These foods might help:

 

Clear Bad Cholesterol Method 1- Soluble fiber 

 

Soluble fiber is not digestible. When it passes through your intestines, it binds to cholesterol and drags it straight out of your body before it can be absorbed. Eat some oats or barley for breakfast topped with blueberries, a bean salad for lunch, apples as snacks, and some asparagus, Brussels sprouts, or turnips for supper.

 

Clear Bad Cholesterol Method 2 – Your body wants to absorb fat from your intestines. 

 

If you eat enough foods that contain phytosterols (plant cholesterol), it will absorb this fat from plants rather than from trans-fats and fatty meat and dairy. Phytosterol is HDL cholesterol, while the latter fats are LDL cholesterol. Eat plenty of unrefined vegetable oils, sesame seeds, sunflower seeds, lettuce, capers, beet greens, cucumbers, raw asparagus and cauliflower.

 

Clear Bad Cholesterol Method 3 – Omega-3 fatty acids 

 

Omega-3 fatty acids increase HDL cholesterol while lowering LDL cholesterol. Flaxseeds and flaxseed oils are the best plant sources, while the Mayo Clinic recommends fish like mackerel, lake trout, herring, sardines, albacore tuna, salmon, and halibut as the best animal sources.

 

Clear Bad Cholesterol Method 4 – Nuts

 

Nuts have several benefits. They contain plenty of healthy monounsaturated and polyunsaturated fats, fiber, plant proteins, minerals, plant cholesterol, and phytochemicals, all thought to have cholesterol-lowering effects. Scientists suspect that they also contain other healthy chemicals not yet been identified. Macadamias, pecans, almonds, pistachios, hazelnuts, and walnuts are especially good.

 

Clear Bad Cholesterol Method 5 – Lycopene

 

Lycopene, a carotenoid found in tomatoes, is known to lower LDL cholesterol. Your body seems to absorb more of it when the tomatoes are cooked or processed, so go for lots of tomato sauce, tomato juice, and cooked tomatoes in pastas and stews.

 

Clear Bad Cholesterol Method 6 – Catechins

 

Research has proven that the catechins that occur in green and black tea can lower LDL and total cholesterol levels. Now you have a great excuse for a long tea break.

 

Clear Bad Cholesterol Method 7 – Isoflavones

 

Isoflavones are substances found in soy that give soy products their cholesterol-lowering effects. Eat plenty of edamame, the tasty green soybeans that you can eat as a snack or include in a large variety of dishes.

 

These are just a few suggestions. Lowering your overall cholesterol level and most importantly clearing out clogged arteries requires a strong strategy.

 

It’s not hard to do and you don’t have to make huge lifestyle changes. But you must have a solid plan and follow it.

 

Watch this Video – Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure

Here is the step-by-step strategy I used to completely clear our my 95% clogged heart arteries and get my cholesterol under control…

 

This post is from the Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered from High Cholesterol so much that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication.

 

The program is highly focused on eliminating one simple ingredient you consume every single day, an ingredient you had no idea you were even putting it your body.  What’s scary is that this ingredient isn’t even listed on the label of many common food choices. It’s terrifying stuff! So, this system starts you off with valuable information about this one simple ingredient, what it’s doing to your body and what you can do about it. But it doesn’t end there.

 

The Oxidized Cholesterol Strategy goes on to teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating tips that will help you maximize your results. More importantly, these tips will help completely clean out any plaque build-up in your arteries.

 

To find out more about this program, go to How to Maintain Healthy Cholesterol Level.

 

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Why You Need to be frightened about Oxidized Cholesterol?

Why You Need to be frightened about Oxidized Cholesterol? You’ve probably heard about the so called good cholesterol (HDL) and bad cholesterol (LDL), and that you should boost the good and cut down on the bad. But a new study reveals a third type of cholesterol – oxidized cholesterol, more dangerous than anything you’ve ever heard about before.
Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

 

Oxidized Cholesterol – The Deadliest Type of Cholesterol You’ve Never Heard About

 

You’ve probably heard about the so called good cholesterol (HDL) and bad cholesterol (LDL), and that you should boost the good and cut down on the bad.

 

But a new study reveals a third type of cholesterol, more dangerous than anything you’ve ever heard about before.

 

This will turn previous dietary advice on its head.

 

Cholesterol is a waxy compound that circulates through your bloodstream and that is an essential ingredient of cell membranes and steroid hormones. As such, it is an essential substance, without which you would die.

 

But most scientists traditionally believe that animal products contain too much cholesterol, and that excessive consumption clogs your arteries.

 

That is why your doctor tells you to cut back on red meat and dairy products.

 

A new scientific movement has now arisen that argues that it is not cholesterol, but oxidized cholesterol, that clogs arteries and causes atherosclerosis.

 

Oxidation is the chemical reaction that takes place when something mixes with oxygen. Oxidized cholesterol is, accordingly, cholesterol that has come into contact with oxygen during the extraction, processing, or cooking of our food.

 

Cholesterol appears in large quantities in animal products, but plants also make a form of cholesterol called phytosterols. This means that we should be wary of both animal and oily plant-based products that have undergone enough processing and cooking to introduce oxygen.

 

Just think of how your vegetable oil is made. Most vegetable oils are extracted either via pressing or crushing products with a roller (virgin oils), or through the use of a petroleum solvent, normally after heating the oils first. Both these processes expose the seeds and vegetables to oxygen, in the press and during the heating.

 

In fact, vegetable oils are often boiled further to remove impurities, usually by making steam (oxygen) bubble through them to carry the impurities out of them. This means that vegetable oils contain plenty of oxidized cholesterol, even before you heat them again in your own kitchen.

 

This could be why a 2012 study in the European Journal of Lipid Science and Technology (EJLST) found milk powder and UHT milk has substantially more oxidized cholesterol than fresh milk.

 

Several studies have demonstrated that egg powders contain more of it than fresh eggs (before you cook them, anyway), and why fermented products have extreme levels of oxidized cholesterol, according to EJLST in 2010. The more it is processed in air and with heat, the worse it gets.

 

So how does oxidized cholesterol cause atherosclerosis and what is the evidence for this claim?

 

Numerous scientists, such as Dr J.L. Witztum and Dr D. Steinberg, have performed countless studies in which they engineered oxidized cholesterol plaque in arteries and photographed it.

 

Up to this point, the exact mechanism has not been fully understood. The cells that line your arteries identify the oxidized cholesterol as a threat. They become inflamed as a warning to your immune system that this cholesterol needs to be removed.

 

Your immune system then sends cells to absorb the oxidized cholesterol, but once they absorb all this fat, they become trapped in the linings of your arteries and die there, smearing the fatty stuff they have just absorbed all over the place. Oops.

 

What can you eat? At this stage unprocessed nuts, seeds, whole grains, and vegetables

are probably the healthiest sources of oil.

 

The more research scientists carry out on oxidized cholesterol in food, the better the guidelines will become on what we should and should not eat.

 

Watch this Video – Oxidized Cholesterol and Oxidized Fat | Atherosclerosis and Effects On The Body

The main thing is to clear our your clogged coronary arteries. Here are the exact steps I took to get my cholesterol under control and clean my +90% clogged arteries…

 

This post is from the Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered from High Cholesterol so much that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication.

 

The program is highly focused on eliminating one simple ingredient you consume every single day, an ingredient you had no idea you were even putting it your body.  What’s scary is that this ingredient isn’t even listed on the label of many common food choices. It’s terrifying stuff! So, this system starts you off with valuable information about this one simple ingredient, what it’s doing to your body and what you can do about it. But it doesn’t end there.

 

The Oxidized Cholesterol Strategy goes on to teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating tips that will help you maximize your results. More importantly, these tips will help completely clean out any plaque build-up in your arteries.

 

To find out more about this program, go to How to Maintain Healthy Cholesterol Level.

 

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3 Powerful Ways to Dissolve Blood Clots

3 Powerful Ways to Dissolve Blood Clots - There is an abundance of prescription blood thinner drugs available meant to dissolve blood clots and prevent stroke and heart attack. But despite the attracting advertising, the fact is that the side effects of these drugs are extremely dangerous. Nature has, however, held a safe, inexpensive, and natural key to clot-busting all along. Here are 3 powerful ways you can use to dissolve blood clots.
Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

 

3 Powerful Foods That Dissolve Blood Clots

 

There is an abundance of prescription blood thinner drugs available meant to dissolve blood clots and prevent stroke and heart attack.

 

But despite the attracting advertising, the fact is that the side effects of these drugs are extremely dangerous.

 

Nature has, however, held a safe, inexpensive, and natural key to clot-busting all along.

 

Today we will look at the three best foods for thinning blood and dissolving blood clots that have been used by cultures all over the world for centuries.

 

And the best part is, they cause no side effects!

 

Dissolve Blood Clots Method #1 – Papaya and pineapple

 

These acidic fruits that are found in tropical regions are the key producers of an enzyme called bromelain. This protein-digester has been shown to be effective in reducing high blood pressure, improving cholesterol, and driving out inflammation.

 

It’s effectiveness in clot-busting, though, is believed to be due to its ability to eliminate the fibrin in blood clots. This is because bromelain stimulates fibrin’s natural enemy, plasmin. It also seems to inhibit platelets from adhering although the reason why is still unknown.

 

Dissolve Blood Clots Method #2 – Natto 

 

There are a lot of people who are generally turned off by this slimy, soybean-based food. Mostly because of its very pungent odor and gooey texture. However, it’s been a staple of Japanese cuisine for many generations.

 

The fermented soybean dish has its own enzyme- nattokinase- which has been shown to be not only effective in dissolving existing clots but also in preventing new ones from forming. This should be reason enough to give the goopy dish another chance, or to at least try it if you’ve never had it.

 

Dissolve Blood Clots Method #3 – Apple 

 

This fruit doesn’t directly dissolve clots like the other two foods on this list, but it is here because of a compound unique to apples that indirectly keeps clots in check. Apple contains quercetin-3-rutinoside, or rutin for short, which has been found in clinical studies to inhibit the formation of fibrinogen, which is a precursor to fibrin.

 

Fibrin is a critical element in the formation of clots. Studies in mice also indicate that rutin has anti-thrombotic properties as well, which are helpful in preventing DVT, or deep vein thrombosis. These clots form in the lower leg and once they break free can travel to the lungs, causing pulmonary thrombosis, which can be deadly if not treated.

 

But a blood clot is not the only cause of stroke and heart attack.

 

Watch this Video – Dissolve Blood Clot Natural Remedies | How to Clear Blood Clots Naturally | Foods to Fight DVT

Discover how these 3 easy exercises drop blood pressure below 120/80 – starting today…

 

Need to lower your cholesterol? Follow this step-by-step strategy to get your cholesterol under control in 30 days or less…

 

This post is from the Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered from High Cholesterol so much that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication.

 

The program is highly focused on eliminating one simple ingredient you consume every single day, an ingredient you had no idea you were even putting it your body.  What’s scary is that this ingredient isn’t even listed on the label of many common food choices. It’s terrifying stuff! So, this system starts you off with valuable information about this one simple ingredient, what it’s doing to your body and what you can do about it. But it doesn’t end there.

 

The Oxidized Cholesterol Strategy goes on to teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating tips that will help you maximize your results. More importantly, these tips will help completely clean out any plaque build-up in your arteries.

 

To find out more about this program, go to How to Achieve Lower Blood Pressure and Cholesterol Level.

 

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