What is the Best Way of Eating to Cure All Disease?

What is the Best Way of Eating to Cure All Disease? How about losing 5 kg (10 pounds), and at the same time can cure all disease such as bringing your blood pressure down drastically, and healing inflammation, type 2 diabetes, and arthritis? Achieve all this in six months and while enjoying the delicious eating style of the Nordic Vikings!
Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

 

To Cure All Disease, Eat Like a Viking

 

How about losing 5 kg (10 pounds), and at the same time can cure all disease such as bringing your blood pressure down drastically, and healing inflammation, type 2 diabetes, and arthritis?

 

Achieve all this in six months and while enjoying the delicious eating style of the Nordic Vikings!

 

This is exactly what 181 obese people did in a study from the University of Copenhagen. The research was followed up, and again and confirmed, in a Finnish study published in The American Journal of Clinical Nutrition.

 

From around 800 AD to 1100 AD the Vikings ruled the northern hemisphere. Although in many ways they were barbarians, they were mostly free of the modern diseases with which we are faced.

 

One reason is that back then there were no chemicals in the food. So even if fresh foods were hard to come by in the winter time, they had to use measures other than freezers and preservatives to have supplies for the winter.

 

Fish was available fresh all year round, forming the basis of the Nordic diet. Whole grains such as spelt and rye were easy to store, in addition to root vegetables, berries, and nuts. Other vegetables were plentiful in the summer so we can add them to the diet.

 

The bottom line is that nothing was heavily processed or refrigerated. The same principles make the caveman, Adkins, Mediterranean, and any other healthy diet. Call it what you want, but all these diets share one common theme: elimination of preservatives and processing.

 

Watch these 2 Videos –

 

The Nordic Diet

 

The New Nordic Diet For Weight Loss

The original Danish study proved how healthy the Nordic diet is. It contributes to pretty much all levels of health, from weight loss to blood pressure, including inflammation diseases such as type 2 diabetes and arthritis.

 

But the Finnish study dug deeper and showed exactly why it’s so healthy and can cure all disease. The Finnish researchers found that the diet manages several types of genes that cause inflammation. And since inflammation is one of the biggest health issues of the Western world, this is a biggie.

 

Chronic inflammation puts extreme stress on you since your own immune cells begin to attack other cells in your body. This causes plaque build-up in the arteries, joint pain (arthritis), and type 2 diabetes when inflammation attacks your pancreas and liver.

 

Maybe worst of all, it adds to the overall stress in your system, the single biggest cause of high blood pressure. You can have mental stress, emotional stress, sensory stress and now with inflammation, physical stress.

 

To tackle high blood pressure, you must lower the overall stress level (production of stress hormones). The easiest and most effective way to do this is by using a set of three easy exercises.

 

Learn more about the three blood pressure exercises and try them out for yourself here…

 

I highly recommend trying the Nordic diet if you suffer from any chronic diseases. To reverse them, you may, however, need a more solid, focused strategy.

 

Here are the strategies to cure all disease I recommend for:

 

Type 2 Diabetes

 

Arthritis

 

Blocked Arteries (cholesterol plaque buildup)

 

Weight Loss

 

This post is from the Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered from High Cholesterol so much that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication.

 

The program is highly focused on eliminating one simple ingredient you consume every single day, an ingredient you had no idea you were even putting it your body.  What’s scary is that this ingredient isn’t even listed on the label of many common food choices. It’s terrifying stuff! So, this system starts you off with valuable information about this one simple ingredient, what it’s doing to your body and what you can do about it. But it doesn’t end there.

 

The Oxidized Cholesterol Strategy goes on to teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating tips that will help you maximize your results. More importantly, these tips will help completely clean out any plaque build-up in your arteries.

 

To find out more about this program, go to How to Maintain Healthy Cholesterol Level.

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What Can Terribly Happened if You Have High HDL Cholesterol?

What Can Terribly Happened if You Have High HDL Cholesterol? Some weird results about the side effects of having high HDL cholesterol (the good cholesterol), came out of a study recently published in the journal Prostate Cancer and Prostatic Diseases. Apparently, improving your cholesterol level by having high HDL cholesterol can drastically increase your risk of one of the most common, serious cancers out there.
Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

 

Some weird results about the side effects of having high HDL cholesterol (the good cholesterol), came out of a study recently published in the journal Prostate Cancer and Prostatic Diseases.

 

Apparently, improving your cholesterol level by having high HDL cholesterol can drastically increase your risk of one of the most common, serious cancers out there.

 

The American and Irish scientists conducting the study were at a loss as to why this happened. But as usual, we natural researchers understand it better.

 

Prostate cancer is ranked on a scale called the Gleason scale. If your prostate tissue looks like normal tissue, it is ranked as one, and if it looks extremely abnormal, it is ranked as five.

 

After performing biopsies from different parts of the prostate, the doctor adds those scores together for a Gleason score of, for example, “4 + 3 = 7”.

 

A score of below six is normal, six is low-grade and not terribly serious, seven is moderately cancerous, and eight to ten is high-grade and therefore very serious.

 

The new study analyzed the medical information of 4,974 men collected by a previous study called REDUCE.

 

The men in the REDUCE study had their cholesterol tested right at the beginning. They were also given biopsies after two years and after four years.

 

Interestingly, it wasn’t raising the LDL cholesterol (bad cholesterol) that increased the cancer risk but raising the high HDL cholesterol (good cholesterol).

 

In this study, each additional 10 milligrams of cholesterol per deciliter of blood (10 mg/dl) increased the men’s high-grade cancer risk by 5%, while every 10 mg/dl increase in their HDL cholesterol spiked this risk by 14%.

 

Like other studies, this again suggests that you should not try to aim for high HDL cholesterol artificially using medications. Instead, try to balance your cholesterol diet with good food and lifestyle changes.

 

Watch this Video – HDL Cholesterol & Heart Disease Risk

Here is how I normalized my sky-high cholesterol in 30 days and cleared out my 93% clogged arteries by cutting out just one food type that I didn’t even know I was consuming…

 

This post is from the Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered from High Cholesterol so much that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication.

 

The program is highly focused on eliminating one simple ingredient you consume every single day, an ingredient you had no idea you were even putting it your body.  What’s scary is that this ingredient isn’t even listed on the label of many common food choices. It’s terrifying stuff! So, this system starts you off with valuable information about this one simple ingredient, what it’s doing to your body and what you can do about it. But it doesn’t end there.

 

The Oxidized Cholesterol Strategy goes on to teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating tips that will help you maximize your results. More importantly, these tips will help completely clean out any plaque build-up in your arteries.

 

To find out more about this program, go to How to Maintain Healthy Cholesterol Level

 

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Why this Special Salt Can Really Help You Lower High Cholesterol?

Why this Special Salt Can Really Help You Lower High Cholesterol? A recent study published in the European Journal of Lipid Science and Technology reveals a “new type” of salt that eliminates the bad effects of high cholesterol. Even better, you have everything at home or in your local supermarket to make this “new type” of salt that can help you to lower high cholesterol.
Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

 

What Does a New Study Reveal that Can Help You to Lower High Cholesterol?

 

A recent study published in the European Journal of Lipid Science and Technology reveals a “new type” of salt that eliminates the bad effects of high cholesterol.

 

Even better, you have everything at home or in your local supermarket to make this “new type” of salt that can help you to lower high cholesterol.

 

And with that, you don’t even have to worry if your cholesterol is high or low.

 

Cholesterol is mainly unhealthy because it is easily oxidized (or you could say goes rancid) in your body.

 

Your immune system is incapable of removing this rancid fat from your blood vessels, which causes it to lodge in your arterial walls where this hardening fat and the inflammation that accompanies it do a lot of damage.

 

Researchers have just conducted a new study on sea salt mixed with Mediterranean herbs and fruit as a way to prevent oxidation of cholesterol.

 

They did not do their study on people, because they did not think they could obtain sufficiently detailed information on cholesterol inside the body.

 

Instead, they applied normal salt and the sea salt mixture to cholesterol cells in the laboratory to see which was capable of preventing cholesterol oxidation.

 

Salt is known as an antioxidant, which is why so many food manufacturers load their foods with it.

 

The sea salt flavored with myrtle, rosemary, and a mixture of other herbs was much better at preventing cholesterol oxidation than the normal salt was.

 

If you want to lower high cholesterol without medication, you can easily make this mixture at home. Just blend a normal sea salt (or Himalayan salt) with some rosemary and myrtle spices. You don’t have to worry about the quantity, just whatever your taste butts like.

 

Even more importantly, finally scientists are catching up on the real problem of cholesterol and your heart.

 

Watch this Video – How to Lower Cholesterol Naturally in 4 Steps

 

 

 

I normalized my cholesterol and cleared out my 93% clogged arteries in 30 days, exactly by focusing on oxidization. You can learn the exact steps I used here…

 

This post is from the Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered from High Cholesterol so much that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication.

 

The program is highly focused on eliminating one simple ingredient you consume every single day, an ingredient you had no idea you were even putting it your body.  What’s scary is that this ingredient isn’t even listed on the label of many common food choices. It’s terrifying stuff! So, this system starts you off with valuable information about this one simple ingredient, what it’s doing to your body and what you can do about it. But it doesn’t end there.

 

The Oxidized Cholesterol Strategy goes on to teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating tips that will help you maximize your results. More importantly, these tips will help completely clean out any plaque build-up in your arteries.

 

To find out more about this program, go to How to Lower High Cholesterol Level Without Expensive Medication.

 

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What Can Terribly Happen If You Slept Less Than 6 Hours?

 

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Why Losing Weight Quickly Can Cause Heart Problem?

Why Losing Weight Quickly Can Cause Heart Problem? Being overweight often goes hand in hand with high cholesterol, blood pressure, type 2 diabetes and other health issues. So, losing weight quickly should improve all those factors, right? Most often, but not always, says a new study reported at the CMR (Cardiovascular Magnetic Resonance) conference at the beginning of 2018 in Barcelona, Spain.
Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

 

Being overweight often goes hand in hand with high cholesterol, blood pressure, type 2 diabetes and other health issues.

 

So, losing weight quickly should improve all those factors, right?

 

What Can Be the Side Effects of Losing Weight Quickly on Your Heart?

 

Most often, but not always, says a new study reported at the CMR (Cardiovascular Magnetic Resonance) conference at the beginning of 2018 in Barcelona, Spain.

 

But this study also revealed the amazing benefits of a very controversial diet for all health issues.

 

They recruited 21 obese people with an average body mass index of 37 kg/m2 and an average age of 52.

 

They were given a low-calorie diet of 600-800 calories per day for eight weeks.

 

The researchers did a magnetic resonance imaging (MRI) scan at the beginning and at the end of the study, as well as after one week of dieting.

 

After one week, the MRI showed a 6% drop in total body fat, an 11% drop in visceral fat, and a 42% drop in liver fat, together with substantial improvements in cholesterol, blood pressure, and insulin resistance.

 

So far, so good, but the problem?

 

Heart fat content had also risen by 44% and was accompanied by a loss in heart function.

 

By eight weeks, the body fat, visceral fat, and liver fat had dropped even further, and the other improvements had continued too.

 

By that time, their heart fat content had also dropped to levels below their pre-diet levels, and their heart’s function had improved to better levels than before the diets.

 

This is all good news, except for the loss in heart function after one week of dieting, which is quite alarming.

 

The scientists speculated that it was caused by fat being released from other parts of their bodies into their blood streams, from where their heart muscles received it together with the blood.

 

Their bodies obviously adjusted to the shock after a while and their heart muscles stopped accumulating the fat for energy, which immediately improved the situation.

 

But because of this temporary effect from losing weight quickly, the scientists discouraged people with heart problems or cardiovascular risk factors from embarking on crash diets.

 

The big problem, of course, is that most of the people who are aiming for losing weight quickly have cardiovascular risks like high blood pressure, cholesterol, and so forth.

 

One possible solution is to work your way slowly into a very low calorie diet by, for example, dropping your calorie intake slowly for two or three weeks before reaching 600-800 daily calories.

 

Watch these 2 Videos –

 

5 Common Weight Loss Mistakes – Improve Your Weight Loss Success

 

What Happens If You Diet And Lose Weight Really Fast?

But who enjoys living on 800 calories a day? Better to put your weight loss on autopilot using the simple method found here…

 

And if you have high cholesterol, learn how I normalized mine and cleared out my 93% clogged heart arteries in 30 days…

 

This post is from the Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered from High Cholesterol so much that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication.

 

The program is highly focused on eliminating one simple ingredient you consume every single day, an ingredient you had no idea you were even putting it your body.  What’s scary is that this ingredient isn’t even listed on the label of many common food choices. It’s terrifying stuff! So, this system starts you off with valuable information about this one simple ingredient, what it’s doing to your body and what you can do about it. But it doesn’t end there.

 

The Oxidized Cholesterol Strategy goes on to teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating tips that will help you maximize your results. More importantly, these tips will help completely clean out any plaque build-up in your arteries.

 

To find out more about this program, go to How to Maintain Healthy Cholesterol Level.

 

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Why High Cholesterol is Responsible for This Deadly Cancer?

Why High Cholesterol is Responsible for This Deadly Cancer? High cholesterol has mostly (and controversially) been linked to heart attack and stroke. But a new study, published in the journal Cell Stem Cell, proves it can actually cause something much worse.
Click Here to Find Out How You Can Completely Clean Out the Plaque Build-Up in Your Arteries

 

High Cholesterol Causes This Deadly Cancer

 

High cholesterol has mostly (and controversially) been linked to heart attack and stroke.

 

But a new study, published in the journal Cell Stem Cell, proves it can actually cause something much worse.

 

That is, the second most deadly type of cancer, only behind lung cancer in the number of people it kills. It spreads easily to lymph nodes and surrounding muscle tissue if not picked up early enough.

 

What Can Be The Effects of High Cholesterol Level on Your Digestive System?

 

Cholesterol is particularly abundant in cancer cells and many studies have indicated that high cholesterol may contribute to the development of intestinal cancers.

 

But why does this happen?

 

To find out, the researchers first gave a group of mice a high cholesterol diet to elevate their cholesterol.

 

After doing this successfully, they examined cell activity in the mice’s intestines, noticing that stem cells divided and multiplied so fast that tumors could form 100 times faster than in the intestines of mice with normal cholesterol.

 

In a second group of mice, they modified a gene that regulates phospholipids, the main type of fat in cell membranes, so that cells would produce an excessive amount of cholesterol on their own.

 

As this group’s cells made more cholesterol and their cholesterol rose, the stem cells in their intestines also multiplied much faster.

 

In both groups, the linings of their digestive tracts thickened and their intestines actually grew longer to accommodate the excessive cell growth.

This caused the formation of cancerous tumors in their intestines and colons as a result of the high cholesterol level.

 

Watch these 2 Videos –

 

5 Common Signs of High Cholesterol

 

5 Worst High Cholesterol Foods You Must Avoid (Clinically Proven)

 

This makes it even more urgent that you get your cholesterol under control. Here is the simple natural method I used…

 

This post is from the Oxidized Cholesterol Strategy Program created by Scott Davis. He once suffered from High Cholesterol so much that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication.

 

The program is highly focused on eliminating one simple ingredient you consume every single day, an ingredient you had no idea you were even putting it your body.  What’s scary is that this ingredient isn’t even listed on the label of many common food choices. It’s terrifying stuff! So, this system starts you off with valuable information about this one simple ingredient, what it’s doing to your body and what you can do about it. But it doesn’t end there.

 

The Oxidized Cholesterol Strategy goes on to teach you a wide range of diet, fitness, lifestyle, exercise, sleep and eating tips that will help you maximize your results. More importantly, these tips will help completely clean out any plaque build-up in your arteries.

 

To find out more about this program, go to How to Maintain Healthy Cholesterol Level.

 

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