Pomegranate Seed Oil benefits for Skin and Hair

 

Pomegranate Seed Oil benefits for Skin and Hair  -   If you like to use plants and herbs for healing purposes, you won't find many plants that will give you the multi benefits that you get from the pomegranate plant. Let’s take a look at some of the benefits of pomegranate seed oil, particularly for your skin and hair.
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The pomegranate, a fruit native to Egypt, China, India, Turkey and parts of Middle East, features a leathery type red skin, roughly the dimensions of a big apple, the juice is sweet and tart, is completely packed with hundreds of seeds, each one is flanked by a translucent darkish pink juice sac. The seeds are full of vitamins and antioxidants that are just as available in the form of oil, or directly as you eat the red fruit around them.

 

It has been documented its nutrients support to safeguard against heart disease, most cancers and many types of issues connected with aging. It is packed with antioxidants, vitamin c, niacin (B3), folic acid, iron, fiber, and much more. Pomegranate has 3 x the antioxidants found in green tea and red wine.

 

Some of these benefits are confirmed by Science and is attributed to the oil found in the seeds of the pomegranate fruit. Therefore it can be said that one of the most powerful parts of the pomegranate fruit is oil extracted from its tiny seeds.

 

It takes 500 pounds of pomegranates to make just one pound of the oil! But the effort is definitely worth it. It turns out that the pomegranate seed contains the greatest variety of phytoestrogens found anywhere in nature.

 

Pure pomegranate seed oil is amazing, a light easily absorbed oil. The oil extracted from the organically grown fruit is being used is food, pharmaceuticals as well as cosmetics.

 

Pomegranate seed oil being rich in punicic acid is one of the effective safeguards against wrinkles. It even helps improves the tone of the skin as well as its elasticity which makes it one of the most effective natural anti-aging substances

 

Pomegranate seed oil takes care of your skin from the outside and the inside. Pomegranate seed oil works on the outside to minimize the appearance of lines and signs of aging.

 

Externally, pomegranate seed oil works by helping to slow down the signs of aging by maintaining the thickness of the epidermal, and by encouraging the life of dermal fibroblast cells. It is these busy cells that produce the skin’s supporting structural fibers like collagen and elastin.

 

Internally, pomegranate seed oil is a dietary supplement rich in healthy dietary fats such as omega-3 and omega-5 fatty acids which are needed to fight free radicals and prevent aging. Naturally, a diet rich in healthy fats, vitamins, and anti-oxidants gives skin the building blocks it needs to look radiant and young.

 

As already mentioned pomegranate seems to have some very potent antioxidants, which some research says contain more than most plants. These antioxidants can help prevent and treat a variety of cancers including breast cancer and skin cancer.

 

Studies have shown that pomegranate oil is effective at killing and preventing the formation of both estrogen dependent and non-estrogen dependent cancer cells.

 

Pomegranate seed oil is an effective emollient and is said to be incredibly rich in anti-oxidants due to its polyphenol content. It also is said to act as an anti-inflammatory.

 

Pomegranate seed oil provides moisture to the skin thereby reducing the appearance of dry and blemished skin caused by sun and pollution. This makes it a good choice for use in applications intended for dry or irritated skin or aging skin and can do wonder for people suffering from eczema, psoriasis and sun damaged skin.

 

The phytoestrogens found within the pomegranate seed oil may also help ease menopausal symptoms. Used topically or orally, it may help remedy night sweats, mood swings, hot flashes, low libido, and vaginal dryness. It can also be used as a massage oil or personal lubricant to alleviate these and other symptoms.

 

Pomegranate seed oil is wonderful oil for hair because it revitalizes dull and dry hair and protects it from environmental pollution and chemicals. Just mix a few drops of pomegranate seed oil with your regular hair oil and massage.

 

We all want to look younger and find the best product that slows down the aging of our skin. The best skin care does not have to be expensive. It should make you look younger without draining your account. There are many pricy products that do not produce the desired effects. Products abundant in omega 3 will help you achieve this goal.

 

Use products with pomegranate seed oil on a daily basis and the results will be seen within a short period of time. A good beauty care routine should be also combined with a diet abundant with naturally grown foods. Taking care of your skin, your hair, and your body as a whole, will help you feel and look younger and healthier.

 

You may want to click HERE to watch a video about the health benefits of pomegranate seed oil

 

For more ideas on safe, cost-effective and natural skin care, simply click on DIY Beauty Skin Recipes

 

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