Sex Tips For Women – How To Overcome Problems With Orgasms

 

 

 

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If you are not having orgasm during your sexual activities you may think that you are abnormal. However, you are not alone. 4 out of every 10 women report some degree of sexual dissatisfaction. Factors like stress, medication, birth control pills, emotional health, hormone imbalances, chronic ailments and many other factors call all influence female orgasm.

 

I think that in order for you to be able to reach orgasm with someone else, it is better to learn to do it yourself and on your own first. The reason being, the majority of women do not experience orgasm through intercourse alone. It is only after you know what kinds of touch you like that you can let your lover know how to please you. The following masturbation tips should help to get you started on your self-exploration journey to orgasm and sexual satisfaction.

 

(1)   Keep yourself relaxed

 

First of all, set up a comfortable environment for yourself. If you are going to use toys, get them and also standby with some lubricant. To get yourself into the mood, you can read some erotic stuff. If you do not like reading, you can watch some erotic movies. If your ability to visualize past sexual encounters is strong, you may just want to turn on some music that will help frame that memory and turn yourself on in this way. The key is to do whatever it takes to get you in the mood. The following paragraphs are the different areas to stimulate when masturbating.

 

(2)   Stimulating the clitoris

 

You can use your hands, fingers, knuckles, water spurting out from the shower head, vibrators and any object that will stimulate the clitoris. You can use your fingers to rub the area around the clitoris by grabbing the skin around the clitoris and rubbing it together. Make sure you are well lubricated to prevent yourself getting sore by rubbing the clitoris raw.

 

The shower head where you can adjust the stream of water, a steady, gentle stream and then a more powerful jet spray can be equally stimulating. Just be careful not to send strong stream of water into the vagina for a very long period of time because it can cause air embolism.

 

Getting a vibrator or some sex toys can help to spice things up. Holding a vibrator against your clitoris is the way to feel the maximum of vibrations. But since this area can be hyper sensitive, you can also hold the vibrator around the general area, the vulva, the pubic bone, the anus and the area between the vagina and anus. If the vibrations are too strong, just put a towel or an index finger in between the vibrator and clitoris.

 

(3)   Stimulating the g-spot with a g-spot toy

 

You can use a silicone-based g-spot vibrator or a glass-based dildo vibrator to stimulate the g-spot. You can also treat yourself to one of those multi-stimulation dildo/vibrators. This kind of vibrator provides simultaneous vaginal penetration, g-spot stimulation and clitoral stimulation all in one and at the same time. However, if you can locate your g-spot (which is easier when you are highly aroused) and stimulate it with your fingers to your pleasure, then better still.

 

(4)   Stimulating the anus

 

The anus is a very sensitive area which can give you a lot of pleasure when you give it some tender loving care. You can explore the area with your fingers, by rubbing or tickling the area, or using small anal toys. Make sure that before you insert a toy, finger, etc into your anus, you have plenty of lubrication and the toy should have a flared based at one end of it.

 

(5)   Touching the breasts

 

Touching, rubbing, fondling and even attaching nipple clamps can be very pleasurable. If your breasts are large enough, try licking your nipples yourself can be equally stimulating.

 

There is no one right way to pleasure yourself and have a better sex life. Just relax and explore your body and see what feels good. For even more ideas, you can click on Hot Sex  and Sensual Ecstasy

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