10 fantastic home remedies for dry skin on face

10 fantastic home remedies for dry skin on face - The Mayo Clinic recommends that those who can't get their dry skin to clear up with normal remedies or
CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

Many people suffer from dry skin. During the winter, the dry, cold air saps whatever moisture was in the skin, out, cracking the skin and making it itchy and red.

 

During the summer, the sun gives the skin a healthy tan while at the same time removing moisture. Basic cleanliness and cleaning around the home can leave hands dry and cracked.

 

While most people don’t need to see a doctor for their dry skin, the itchiness, tightness, and discomfort it causes can drive one to distraction.

 

The Mayo Clinic recommends that those who can’t get their dry skin to clear up with normal remedies or “have large areas of scaling or peeling skin” should seek help from a doctor. For everyone else, one of these 10 home remedies may be the answer you’re looking for.

 

Home Remedies for Dry Skin Tip#1- Avoid long, hot showers

 

Although the heat feels so good, WebMD points out that the hot water removes your body’s natural oils. Rather than enjoying a steaming, hot shower, try a warm shower for no more than 10 minutes.

 

Home Remedies for Dry Skin Tip#2 – Avoid harsh soaps

 

Fragrant-free, antibacterial-free, alcohol-free soaps are the best. WebMD also recommends using cleansers that have ceramides as they help hold in the body’s moisture.

 

Home Remedies for Dry Skin Tip#3 – Moisturize while damp

 

Dr. Dee Anna Glaser says in Prevention that putting on the moisturizer while you’re still damp helps lock in moisture.

 

Home Remedies for Dry Skin Tip#4 – Apply milk

 

According to Dr. Susan C. Taylor from Prevention, applying a cloth or piece of gauze soaked in cold milk to extremely dry patches of skin for five minutes can help remove itch and inflammation.

 

If the problem is more widespread than just a patch, Dr. Dane in Reader’s Digest recommends taking a milk bath. Add one to three gallons of milk to lukewarm water and soak for 15 minutes. Be sure to rinse off well when finished.

 

Home Remedies for Dry Skin Tip#5 – Humidify

 

WebMD recommends keeping indoor humidity at 50 percent. If you live in a drier climate, using a humidifier to put moisture back into the air is a good idea.

 

Home Remedies for Dry Skin Tip#6 – Moisturize

 

Use a good moisturizer after bathing and throughout the day. Prevention recommends petroleum jelly, mineral oil, creams, and lotions containing shea butter, stearic acid, or glycerin.

 

Home Remedies for Dry Skin Tip#7 – Smart shaving

 

WebMD recommends always shaving with a shaving cream or gel and in the direction the hair grows. Avoid using a dull razor as you have to push harder, scraping off your body’s natural oils.

 

Home Remedies for Dry Skin Tip#8 – Sweeten your skin

 

Women’s Health Magazine says that raw honey will draw in moisture from the air. It recommends applying one teaspoon of raw honey on the dry area and letting it sit for 15 to 20 minutes before rinsing it off.

 

Home Remedies for Dry Skin Tip#9 – Moisturize with the “overnight cure.”

 

If you’re feeling really dry, Dr. Glaser of Prevention recommends taking a warm bath before bed and covering yourself in Crisco. Put on your pajamas and sleep, allowing the oil to soak into your skin.

 

Home Remedies for Dry Skin Tip#10 – Seal in the moisture

 

For areas that are really chapped, like elbows and heels, Dr. Glaser also recommends putting petroleum jelly or Crisco on just those spots and sealing it in with socks or a long-sleeved shirt.

 

Too many just accept having dry skin and have given up trying to battle it. With so many easy things to try at home, well-moisturized skin doesn’t have to stay outside your grasp.

 

Watch these Videos

 

How to get rid of dry skin on face-Home remedies for dry skin and rough skin-skin care treatment

 

Why You Have Dry Skin And What To Do About It

For more ideas on how to deal with oily, greasy skin, look no further than Patricia Everson’s Oily Skin Solution which will help you to understand what really causes oily skin and acne, and will help you come up with a lasting plan to keep your skin clear and beautiful. Stop spending your money on creams and pills that promise to help you clear your skin. These only address the surface issue of oily skin.

 

The Oily Skin Solution will go a step further and help you address the issues behind your blemishes so that you won’t need the expensive skin care anymore because you will have naturally clear, beautiful skin! To find out more, CLICK HERE

 

How to Get a Perfect Rounded Butt?

How to Get a Perfect Rounded Butt? Do you want the number 1 trick to a perfect rounded butt? It’s been over 10 years that I’ve been studying how to get a perfect rounded butt. Read on to find out more.
Click HERE to find out how you get the perfect bikini butt and beach ready body

 

Do you want the number 1 trick to a perfect rounded butt? It’s been over 10 years that I’ve been studying how to get a perfect rounded butt.

 

And, trust me I was not born with a nice butt. I used to be overweight and I struggled for years to lose fat on my butt. Finally, I figured out the formula to get a perfect rounded butt. Are you ready for it?

 

It’s the combination of “weight training and yoga.” Now, here’s why hardly anybody knows about this:

 

Most people who are into weight training say they don’t want to do yoga because they don’t want to stretch.

 

They always want to build muscle so they focus on hitting the weights and getting bulky.

 

Now, that’s great, BUT you’re missing the very important element of yoga.

 

That’s because yoga gets between the muscle fibers and gets rid of all that intramuscular fat.

 

Let me say that again, it’s “intramuscular fat”, meaning that there is fat between EACH of your muscle fibers.

 

Just because you’re building muscles, that doesn’t mean you’re going to be reduce the fat that’s in between it.

 

Yoga’s perfect for getting in between the muscle, and getting rid of that fat. That’s because yoga stretches and elongates each one of your muscle fibers.

 

Have you ever been in a yoga position and you’ve started to shake? That means you’re burning off a lot of that fat.

 

Another HUGE benefit is that when you practice yoga, you will prevent injury.

 

A lot of people who lift weights do so by lifting weights that are TOO heavy and their muscle breaks down because it’s not flexible.

 

So the combination of yoga and weight training is perfect for building that nice round booty.

 

So, yes… you want to build muscle on the back of your butt because that’s going to give you the definition and that’s going to give you the perfect, rounded butt that you’re looking for.

 

But, you don’t want to just keep getting a bigger and bigger and bigger butt, right? This isn’t a rap video.

 

You want a nice, round, sculpted butt.

 

Imagine a clay sculptor.

Weight training is like taking clay and putting it on the butt, that’s going to build the mass, that’s going to build the butt muscle.

 

Then yoga is going to sculpt and chisel it so that you get a beautiful, round, butt that looks GREAT from every angle.

 

On the other hand, a lot of people who practice yoga don’t want to lift weights.

 

They think that “if I lift weights I’m going to look like I’m so bulky and huge”, but they’re missing out on the most IMPORTANT formula for building muscle.

 

When you have the lifting weights and yoga combination, you get the BEST trick I’ve discovered to getting a nice, round booty that gives you strength, and make you feel super confident.

 

Plus, you prevent injury and you have lots of great energy to do all those amazing exercises in the weight room and on the yoga mat.

 

So start practicing this and you too can get a perfect rounded butt even if you weren’t born with one.

 

You can also watch this Video HERE to find out how you can get a perfect rounded butt.

 

By Andrea Albright, she is an exercise specialist, fitness and weight loss expert and creator of the My Bikini Butt program. This is a step-by-step guide for losing weight while shaping and toning the lower body trouble areas like your legs, butt, hips and thighs.

 

This program can significantly reduce cellulite and is designed to work in just 28 days without starvation diets, giving up your favourite foods, or killing yourself at the gym.

 

To find out more about this program, click on My Bikini Butt

 

 

3 At Home Sexy Butt Exercises for Women

3 At Home Sexy Butt Exercises for Women - Are you looking for some sexy butt exercises to lift your saggy butt? We’re going to go through 3 sexy butt exercises. Read on to find out more.
Click HERE to find out how you get the perfect bikini butt and beach ready body

 

Are you looking for some sexy butt exercises to lift your saggy butt?

 

If you do, this is a Video HERE for you to learn some sexy butt exercises

We’re going to go through 3 sexy butt exercises.

 

The first exercise is the “half squat.”

So, step with your feet a little more than hips distance apart and take a deep breath in.

 

You’re going to squat back just like you’re sitting in a chair, but this time, you’re going to go all the way down, stay there and then come up for a pulse. We’re going to pulse 20 times.

This is what is going to get you that sexy butt.

 

The next exercise is called “rainbows.”

Come down on a mat or you can put a towel underneath your knees.

You’re going to place your hands underneath your elbows, place your knees underneath your hips, take a deep breath in, lift that right leg up, cross it back over the left and then you’re going to take your foot all the way up.

 

So make sure your knees are locked on every movement and the wider the rainbow is, the rounder the butt.

So we’re going to do this twenty times on each side and you’re going to notice how GOOD your butt feels.

The rounder the rainbow is, the rounder the butt. Remember, this is what separates the tight butt from the saggy butt.

 

The third exercise is called “butt pulses.”

So staying down on our hands and on our knees, we’re going to lift the leg up, lift it as far as you can and then put those footprints on the ceiling and we’re going to pulse for twenty.

 

You know this is what’s going to get you that nice, round booty that looks so good in your bikini. Keep going. This is what’s going to get you that chiseled, sexy butt.

 

Now, we’re going to sculpt that upper tush, butt pulses on the ceiling for twenty…

Don’t quit on yourself.

 

Imagine how great you’re going to feel when you slip on that bikini and you know your butt looks so perky, and tight.

 

People are going to come up to you and say, “how did you get that butt?”

We’re making it happen right now.

 

A lot of people talk about having a great, sculpted butt, but you are going to do these sexy butt exercises to make it happen.

You’ve got this.

 

44 Quick Effective Weight Loss, Body Shape Exercises for Women

 

By Andrea Albright, she is an exercise specialist, fitness and weight loss expert and creator of the My Bikini Butt program. This is a step-by-step guide for losing weight while shaping and toning the lower body trouble areas like your legs, butt, hips and thighs.

 

This program can significantly reduce cellulite and is designed to work in just 28 days without starvation diets, giving up your favourite foods, or killing yourself at the gym.

 

To find out more about this program, click on My Bikini Butt

Read this – The Best Fat Burning Exercises for Women

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Popular Doctor Advice Leads to 2X MORE FATAL CANCER (Harvard study!)

 

Popular Doctor Advice About this Bone Health Supplement Leads to 2X MORE FATAL CANCER (Harvard study!)   -   A popular doctor advice about this bone health supplement has recently been proven wrong by a Harvard Study! Read on to find out more.
Click here to grab a free copy of this book while supplies last!

 

It’s one of the most popular and (blindly) trusted pieces of advice from doctors and other “experts” in healthcare today…

 

You’ve been told how important calcium is your entire life. You were told to drink milk, eat cheese and you may even be taking calcium supplements right now.

 

You’ve been told how it builds strong bones and teeth. And how it prevents osteoporosis and fractures.

 

But major research shows this dangerous recommendation has lead to:

 

  • An 86% jump in HEART DISEASE
  • An alarming increase in BONE FRACTURES
  • 2X more fatal PROSTATE CANCER
  • Double the incidence of SUDDEN DEATH

 

Not to mention serious increases in Joint Pain… Alzheimer’s… Stroke… and even Obesity and Kidney Stones!

 

This news comes straight from the hallowed halls of Harvard. Their ongoing Nurses’ Health Study (started way back in 1976) discovered how calcium can actually WEAKEN bones.

 

WHAT THE HECK IS GOING ON… and why are they keeping you in the dark about this???

 

Click Here Now to Find Out!

 

 

Facts About Health Risks Associated With Calcium Supplements

 

In fact, recent studies and the basic biochemistry that every doctor studies in depth in medical school show calcium supplements taken alone can cause:

 

  • Increased arterial plaque (which causes heart attacks)
  • Brain cell dysfunction, brain shrinkage and dementia
  • Kidney and gallstones
  • Bone spurs
  • Calcium deposits in tissues other than bones

 

Our friends at The Healthy Back Institute have the full scoop for you in a newly updated book called The Calcium Lie 2. You can request to have a free copy mailed to you at the following link: Popular Doctor Advice Gone Wrong

 

Watch this video HERE to understand how this popular doctor advice has gone wrong.

 

Ways That Excess Calcium Can Sabotage Your Health:

 

Obesity

 

Popular Doctor Advice:

 

Limiting caloric intake and getting frequent exercise is all that is required for effective weight loss.

 

Now The Calcium Lie 2 reveals:

 

Excess calcium in the body is an important contributing factor leading to obesity. In fact, obese individuals are “starving” for other essential minerals and nutrients. Even exercising frequently and eating less will not keep weight off permanently. It always comes back unless you change the underlying metabolism.

 

Type 2 Diabetes

 

Conventional Wisdom:

 

Insulin resistance is a hereditary disease that is incurable.

 

Now The Calcium Lie 2 reveals:

 

Type 2 diabetes is reversible if the body’s balance of essential minerals is restored and if the disease is caught early enough. It is caused by nutritional mineral deficiencies and imbalances, poor protein digestion, as well as improper eating habits, and nutritionally deficient foods. It is not a hereditary disease

 

Heart Disease

 

Popular Doctor Advice:

 

Following popular nutritional advice – including making certain that your diet is low in saturated fats and cholesterol, and rich in calcium – is the best way to prevent heart disease.

 

Now The Calcium Lie 2 reveals:

 

Excess calcium in the body and an imbalance of other essential minerals leads to calcification and a hardening of the arteries (calcific plaque), increasing the risk of cardiovascular disease and hypertension. This condition often leads doctors to prescribe statins and other drugs which very often have dangerous side effects.
Osteoporosis

 

Popular Doctor Advice:

 

Our bones are made of calcium, and adding calcium to our diet through supplements, plenty of milk, and foods to which calcium has been added is the best way to prevent osteoporosis.

 

Now The Calcium Lie 2 reveals:

 

Bones are made of at least 12 different minerals, not just calcium – and excess calcium and a lack of other essential minerals can actually lead to an increased risk of fractures. Calcium hardens concrete, not bones. Excess calcium in our bodies has huge metabolic effects leading to a whole host of medical problems.
Type 2 Hypothyroidism

 

Conventional wisdom says:

 

Hypothyroidism is not a widespread problem, according to blood tests – the only reliable way to measure hypothyroidism.

 

Now The Calcium Lie 2 reveals:

 

An overwhelming majority of people (especially women) exhibits signs of five new kinds of hypothyroidism. The primary one is Type 2 hypothyroidism (resistance to the body’s naturally produced thyroid hormone), which can be diagnosed by measuring basal body temperature and having a hair tissue mineral analysis performed. These are much more accurate indicators than blood tests, which have been skewed to under report the prevalence of this condition.
GERD (Gastro-Esophageal Reflux Disease)

 

Conventional wisdom says:

 

Heartburn is a minor problem caused by excess acid production in a person’s stomach, and is easily dealt with by digesting a Tums lozenge or a similar candy-like product. When problem becomes really painful, we “graduate” to proton pump inhibitors like Prilosec or Nexium to curtail excess acid production.

 

Now The Calcium Lie 2 reveals:

 

In fact, heartburn is caused when we can’t properly digest our food because of a lack of sufficient stomach acid, and most “anti-heartburn” medications actually worsen the problem by suppressing the production of needed stomach acid.

 

The Calcium Lie 2 will give you the real secret on building strong bones no matter what your age. But this isn’t just about bones, you’ll also learn the link between calcium and…

 

Heart disease – Did you know doctors keep your heart ticking by BLOCKING out calcium (Hint: Why else would over 6 million American’s take calcium channel blockers every single day?)

 

Anti aging – What the longest living people in the world eat on a daily basis, and how you can match their longevity.

 

Obesity – The hidden link between hunger pains and calcium (how to lose weight without feeling like you are starving).

 

Memory – How jellyfish can prevent memory decline.

 

Cancer – How milk DOUBLED the risk of prostate cancer in men.

 

Sexual health – How you can replace Viagra with this common household food that costs less than $5 per month!

 

Plus much more…

 

In The Calcium Lie 2, Dr. Robert Thompson (voted “Best Physician in America” in 1996) explains how he first noticed the dangers of calcium while delivering babies as an OBGYN.

 

You see, certain women would experience a rash of cavities after childbirth. While researching why, he also learned about two factors that cause over 50% of infant deaths…certain deficiencies that lead to lower IQ scores in babies…and even how a woman’s placenta can reveal her risk for heart disease later in life.

 

And it was all related to calcium.

 

After continued research, he released the first volume of The Calcium Lie in 2008 to get the word out about all of the dangers of calcium and the truth about bone health.

 

For a limited time, The Healthy Back Institute is giving away copies of Dr. Thompsons newly updated The Calcium Lie 2 (Plus a few special bonuses you can’t get anywhere else).

 

I highly recommend you click here to grab a free copy of this book while supplies last.