10 Powerful Home Remedies for Glowing Skin

10 Powerful Home Remedies for Glowing Skin - We are all chasing that elusive glow that we have seen on celebrities but we never seem to have. And then thought that maybe we could never achieve it as we cannot afford the expensive treatments and products they have access to. But not anymore. I will give you 10 powerful home remedies for glowing skin in this article.
CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

We are all chasing that elusive glow that we have seen on celebrities but we never seem to have. And then thought that maybe we could never achieve it as we cannot afford the expensive treatments and products they have access to.

But not anymore. I will give you 10 powerful home remedies for glowing skin in this article. So without further ado, let’s get right into it.

Home Remedies for Glowing Skin Tip #1- Milk

The lactic acid present in milk is said to work wonders for your skin. Mix it with your face pack, or soak a cotton ball in it and use it as a toner, keep overnight and wash off the next morning to reveal a bright and clear complexion. For use on your skin remember to opt for raw milk than boiled as its nutrient content is far more.

Home Remedies for Glowing Skin Tip #2 -Turmeric

Turmeric is a one-stop solution for all your skin related problems including dull and dry skin, pimples, acne and pigmentation. Its antiseptic and antibacterial properties fight off free radicals and restore your skin’s elasticity and youthfulness. However, always remember to use turmeric with either yoghurt or milk to avoid the deadly yellow stains that come along with it.

Home Remedies for Glowing Skin Tip #3 – Lemon

The acid and Vitamin C content in lemon helps in whitening and lightening your skin. Along with that, it helps in clearing off acne, getting rid of blackheads and keeps the oil secretion on your skin under control.

You can mix lemon juice with a little bit of aloe vera if you have sensitive skin as applying lemon juice directly will aggravate your skin further.

Home Remedies for Glowing Skin Tip #4 – Papaya

Papaya contains papain, an enzyme known to have skin-lightening properties and which can make your scars and blemishes less prominent. Along with it, it also reduces acne if used over a long period of time, heals dry and chapped skin and gets rid of all the dead skin cells too.

Home Remedies for Glowing Skin Tip #5 – Besan Ubtan

Besan Ubtan works like a miracle for dry and dull skin and you can customize it as per your needs and requirement. For example, if you have dull and dry skin you should consider mixing your besan ubtan with almonds and milk.

Whereas, if your concern is acne, mix some lemon juice in your Ubtan to create a potent exfoliator which will ward the pimples off.

Home Remedies for Glowing Skin Tip #6 – Rose Water

Rose water is anti-inflammatory and anti-bacterial that helps treat inflamed skin and skin redness gently and quickly. It works as an excellent cleanser and helps in removing the dirt and oil off from your pores and unclogs them.

When used regularly, rose toner makes your skin brighter by working on it from deep within and makes it softer and clearer too.

Home Remedies for Glowing Skin Tip #7 – Saffron

Saffron is a well-known spice in India that used in cooking as well as in beauty products. It is rare, so naturally, expensive and does wonders for your skin and complexion.

Mix it with some milk cream and apply the paste on your neck and face and massage for a few minutes let it remain for a few minutes and then wash off with lukewarm water to reveal glowing skin.

Home Remedies for Glowing Skin Tip #8 – Dry Orange Peel Scrub

Orange peel scrub is one of the best exfoliators if your concerns are dull and lifeless skin. It gets rid of your blackheads, removes dead cells, cleanses and tightens pores and vanishes the dark circles under your eyes.

Home Remedies for Glowing Skin Tip #9 – Yoghurt

Yoghurt reduces the appearance of fine lines and wrinkles. Made out of milk, yoghurt is rich in lactic acid as well and helps in dissolving dead and dry skin cells.

Its restoration properties also make sure to regenerate new and healthier skin cells which restore your skin’s lustre and makes it look younger and brighter.

Home Remedies for Glowing Skin Tip #10 – Sandalwood

 

Sandalwood has antiseptic properties which make it an excellent skin cooler which in turn helps in clearing rashes, treating acne and normalizing the oil secretion from your sebaceous glands. It works as a natural astringent and helps up in toning your skin.

That’s all for today, hope this helps. Take care.

Watch these videos

How to Get Crystal Clear and Glowing Skin? | PART 1

Crystal Clear & Glowing Skin Tips (IT’S NOT WHAT YOU THINK) | PART 2

For more ideas on how to deal with oily, greasy skin, look no further than Patricia Everson’s Oily Skin Solution which will help you to understand what really causes oily skin and acne, and will help you come up with a lasting plan to keep your skin clear and beautiful. Stop spending your money on creams and pills that promise to help you clear your skin. These only address the surface issue of oily skin.

 

The Oily Skin Solution will go a step further and help you address the issues behind your blemishes so that you won’t need the expensive skin care anymore because you will have naturally clear, beautiful skin! To find out more, CLICK HERE

 

What Are The Causes Of Tonsil Stones?

What Are The Causes Of Tonsil Stones? Although the exact causes of tonsil stones are often difficult to determine, tonsil stones often occur when hardened matter builds up in small pockets on the tonsils' surface.
Click on HERE to Find Out about this 100% Natural Tonsil Stones Remedy

 

Many individuals develop small, hard lumps on the surface of their tonsils. These pale-colored masses are commonly referred to as tonsil stones or tonsilloliths, and they can lead to irritation and other unpleasant side effects in some patients.

 

Although the exact causes of tonsil stones are often difficult to determine, tonsil stones often occur when hardened matter builds up in small pockets on the tonsils’ surface.

 

This build-up of debris is the result of harmful microorganisms, dead cells, mucus, and food particles accumulating around the back of the throat near the tonsils.

 

The tonsils are two oval-shaped lymphatic organs located on either side of the back of your throat. Each tonsil has an irregular surface with uneven crevices called the tonsillar crypts.

 

While the tonsils function in the trapping of harmful microorganisms to protect the throat, respiratory tract, and gastrointestinal tract, they can also become clogged with excessive amounts of other materials.

 

Over time, these substances are broken down by salivary enzymes, leaving hard, calcified deposits behind. If this accumulation happens, the debris can become concentrated in white formations along the tonsillar crypts.

 

Studies demonstrate a correlation between individuals with tonsil difficulties and chronic post-nasal drip.

 

Additionally, tonsil stones tend to occur most often in people who experience chronic inflammation in their tonsils or recurrent episodes of tonsillitis.

 

Causes of tonsil stones may be due to allergies which lead to tonsil-stone formation, as the persistent strain on your immune system can reduce your tonsils’ ability to remove foreign materials.

 

For some people, causes of tonsil stones may be due to diet. For example, consuming large amounts of dairy products stimulates mucus formation, which can make tonsil stones more likely.

 

Also, other causes of tonsil stones may be due to alcohol and tobacco usage which dries out the mouth and throat, reducing salivary effectiveness and making your mouth prone to infection.

 

Finally, poor oral hygiene is also associated with tonsil stones, as high levels of oral bacteria indicate a greater chance of oral-health problems.

 

Tonsil stones rarely create noticeable symptoms, as they are usually small and easily overlooked in most patients.

 

If these masses grow particularly large and become solidified, however, you may experience multiple symptoms, such as chronic bad breath, swollen tonsils, a perpetually sore throat, earaches, visible white debris at the back of your throat, and difficulty swallowing. If this is the case, see your doctor.

 

Watch this Video – Tonsil Stones Causes – What Causes Tonsil Stones?

This article is based on the book, “Tonsil Stones Remedy Forever” by Alison White, an ex-sufferer of tonsilloliths, also known as tonsil stones.

 

Tonsil Stones Remedy Forever is a guidebook that teaches you everything you need to know to get rid of painful, pesky and inconvenient tonsil stones without surgery.

 

This is a 7-day schedule to get rid of tonsil stones using natural remedies that are tried, tested and proven to work. If you are ready to take control of your health and to make the right decision regarding your tonsil stones, then click on Tonsil Stones Remedy Forever.

 

Eczema Treatment by way of Healing Leaky Gut

Eczema Treatment by way of Healing Leaky Gut  -  For people dealing with leaky gut and seeking eczema treatment, it is best to choose the right type of food. Read on to find out more.
Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

 

Eczema is a chronic skin disorder that can be highly distressing. It is characterized by recurrent inflammation of the skin and itchiness.

In severe cases, it can develop into bleeding sores that are not only painful but unsightly as well. Eczema can also affect people of any age and gender.

 

In fact, infants and small children are not exempted from this condition. It is estimated that this skin disease affects two to seven percent of the human population.

 

In addition, among the most common identified triggers include food allergies. It is for this reason that eczema patients are encouraged to undergo an allergy test and make necessary changes with their diet.

 

But whether or not your eczema is caused by food allergy, diet should be given important consideration as an effective form of eczema treatment. Why? With good diet, you can better fortify your immune system to promote healing from within.

 

There is also the fact that there is a close link between eczema and leaky gut as well as food intolerance. If the eczema is a condition that manifested during early childhood, it may be triggered by citrus, eggs, wheat or seafood.

 

Leaky Gut

 

Leaky gut is a certain condition known to develop when there is an imbalance in the gut. Technically, leaky gut refers to the state wherein the junction between the gut lining develops small gaps where the undigested food particles seep through and enter the bloodstream.

 

Given the fact that the particles should not be there, it is therefore recognized as something foreign to the body. In response, the body’s immune system starts to react through a number of inflammatory symptoms which may include fatigue, joint pain, asthma and headaches.

 

The gaps between the gut lining is known to be brought about by parasites, toxins and the overabundance of bad bacteria in the gut. Over the course of time, the build-up of chemicals, toxins, stress, heavy metals, aggravated by high sugar and poor diet can feed the overgrowth of bacteria in the gut as well as damage the integrity of the mucosal lining.

 

Everyone has presence of bad and good bacteria in their gut. It is however important to maintain a healthy balance of about 20% bad and 80% good bacteria. Once this balance is disturbed, the overabundance of bad bacteria can produce toxins that can create the damage in the gut’s lining.

 

Foods to Avoid

 

For people dealing with leaky gut and seeking eczema treatment, it is generally best to avoid the following food items:

 

  • Dairy produce
  • Tea
  • Coffee
  • Eggs
  • Citrus
  • Beef
  • Chocolate
  • Peanuts
  • Tomatoes
  • Wheat
  • Alcohol

 

In addition, you should avoid foods that contain additives and pesticides, preservatives and food colorings and anything that has been refined or processed, as these type of food products can trigger eczema flareups.

 

Healing Foods

 

The following foods you should have that help in your eczema treatment

 

  • Organic fruits and vegetables
  • Fresh ginger
  • Cabbage
  • Foods that is high in fiber such as lentils. garlic, onions, oats, bananas, artichoke and beans.
  • Oily fish such as herring, salmon, sardines and tuna

 

You can also watch a Video HERE to learn more about eczema treatment through choosing the right type of food.

 

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

 

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

 

For more information on the 14 Days Eczema Cure, click HERE.

 

8 Natural Ways to Stop Bad Breath Quickly

 

8 Natural Ways to Stop Bad Breath Quickly - If you are looking for ways to stop bad breath quickly without mouthwash, read on here to find out more.
Click HERE to Find Out How to Naturally Eliminate Embarrassing Bad Breath in 3Days

 

Brushing and flossing your teeth regularly is probably the best way to keep bad breath, or halitosis, at bay. That and avoiding some of the most common bad-breath offenders, like tobacco products, onions and garlic, can keep your breath fresh most of the day.

 

But you probably know that already. So let’s say you’ve forgone this advice and just eaten a big Greek salad full of red onions and a bowl of pasta covered in garlic. And now you’ve got a business presentation, or a first date, or an appointment with a new client starting in 10 minutes.

 

You need to stop bad breath quickly, and there’s no toothbrush in sight. Don’t panic! Try one of the tips that follow, which are among the quickest and most effective fresh-breath remedies out there.

 

Stop Bad Breath Quickly: 8 Tips

 

Peppermint Essential Oil: Place a drop on your tongue for instant freshening. It’s like an instant breath mint but better. Keep a bottle in your desk drawer, your car and your purse or briefcase.

 

Sip Green Tea: Green tea has both disinfectant and deodorant properties, and sipping a cup has been found to reduce volatile sulfur compounds in mouth air (which are known to cause bad breath) better than chewing gum or mints. If you’re out at a restaurant and need some refreshing, order a cup, stat!

 

Eat Crudités: At a cocktail party and forgot to brush? Make your way to the appetizer station and help yourself to celery and cucumbers. These veggies help boost your saliva production, which will help to wash away odor-causing bacteria. A slice of cucumber on the roof of your mouth may also help to deodorize.

 

Chew Cinnamon Sticks: Chewing on a small chunk of cinnamon stick will kill odor-causing bacteria in your mouth.

 

Bite an Apple: Apples work much like celery and cucumbers, helping to increase saliva and wash away bacteria. They’ve also been shown to help reduce “garlic breath” after study participants consumed raw garlic.

 

Chew Fennel Seeds: Fennel seeds are used as a traditional breath freshener in some cultures for good reason – they increase the production of saliva to wash bacteria away and also contain antibacterial properties to kill odor-causing germs.

 

You can keep fennel seeds in a tin in your purse, car or desk drawer, then chew on five or 10 when you need to freshen up.

 

Drink Some Water: This is one tip that virtually everyone can use. Like fibrous vegetables, water increases saliva in your mouth, which helps remove odor-causing particles.

 

Dry mouth is also known to contribute to bad breath, and drinking water will help combat this, at least temporarily.

 

Use a Tongue Scraper: Using a tongue scraper has been shown to significantly reduce bad breath for up to two hours, which should tide you over long enough to get to a sink to brush your teeth.

 

Finally, did you know that blowing into your cupped hands isn’t the most effective way to check for bad breath? A better way is to lick the back of your hand (or scrape the back of your tongue with a spoon), let it dry and then to smell it. If it’s stinky, there’s a good chance your breath is too, so refer back to the tips above.

 

Watch this Video HERE for More Tips to Stop Bad Breath Quickly

 

Looking for even more natural remedies? Check out Nature’s 10 Most Powerful Pain Relievers Now , How to Get Rid of Fishy Vaginal Odor, How to Treat Bad Body Odor and How to Treat Foot Odor Naturally.

 

Click HERE to Find Out How to Naturally Eliminate Embarrassing Bad Breath in 3Days

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

 

Why Vitamin K2 Is Really Absolutely Important for Health?

 

Why Vitamin K2 Is Really Absolutely Important for Health? Read here to understand why Vitamin K2 is essential for good health.
Get Vitamin K2-enriched Super Joint Support for Healthy Joints, Click HERE!

 

Vitamin K is most known for its role in blood clotting, but many are not aware that this is primarily the job of vitamin K1, or phylloquinone.

It’s relatively easy to get plenty of vitamin K1 via your diet, especially if you eat leafy green vegetables.

 

There’s another form of vitamin K, however, known as vitamin K2, or menaquinone, and this is made from bacteria in your intestines (as well as found in certain foods, such as fermented foods).

 

Unlike vitamin K1, vitamin K2 appears to have multiple roles in your body, including supporting heart health, calcium regulation, healthy arteries and more.

 

80 Percent May be Deficient in Vitamin K2, Putting Their Health at Risk

 

Vitamin K2 is sometimes referred to as the ‘forgotten nutrient’ because, according to Dr. Kate Rheaume-Bleue, author of “Vitamin K2 and the Calcium Paradox,” up to 80 percent of Americans may not get enough vitamin K2 in their diets. This may set the stage for bone problems, heart disease or stroke in part because the calcium in your body is not being ‘directed’ to the proper locations.

 

Instead of going to your bones, for instance, without adequate vitamin K2 calcium may deposit in your arteries, leading to atherosclerosis. According to Dr. Rheaume-Bleue:

 

“While millions of people take calcium and Vitamin D supplements thinking they’re helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous.

 

Without Vitamin K2, the body cannot direct calcium to the bones where it’s needed; instead, the calcium resides in soft tissue (like the arteries)–leading to a combination of osteoporosis and atherosclerosis, or the dreaded “calcium paradox.””

 

In fact, research shows that in people taking either vitamin D alone or vitamin D plus vitamin K2 (as the form menaquinone-7, or MK-7), those taking the K2 had a slower progression of coronary artery calcification, which may be important for lowering your risk of heart problems.

 

Vitamin K2 Fights Inflammation, Supports Bone Health and More

 

One of the most exciting revelations about vitamin K2 is its potential role in fighting inflammation, which is at the root of many chronic diseases, including heart disease.

 

Recent research presented at the 13th International Nutrition and Diagnostics Conference found that vitamin K2 as MK-7 “prevents inflammation by inhibiting pro-inflammatory markers produced by white blood cells (monocytes).”

 

The researchers in that study underscored the finding’s potential importance for bone and heart health, and again pointed out that much of the general population is likely lacking in this ‘forgotten’ nutrient …

 

“Cardiovascular disease and osteoporosis are major age-related health conditions characterized by chronic inflammation. The nutritional insufficiency of vitamin K2, particularly menaquinone-7, emerges as one of the underlying causes of progressive deterioration of cardiovascular and bone health.

 

Our study may provide an additional explanation on the role of inflammation and preventing inflammation with vitamin K2 as an important mechanism of this re-emerging vitamin in sustaining health and preventing disease.

 

… We know that in Western populations, most people do not obtain enough due to modern diet. Our food is increasingly deficient in vitamin K2 in particular, and up to 98% of the general healthy population may be vitamin K2 insufficient with long-term detrimental impact on bone and cardiovascular health.”

 

In post-menopausal women, another study found that elevated intake of vitamin K2 lowered the risk of coronary heart disease — a benefit that was not associated with vitamin K1 intake.

 

Other research has shown that vitamin K2 may potentially have anti-cancer effects, with some research supporting its use for a reduced risk of liver cancer, and enhanced survival, as well as a potential protective role in lymphoma.

 

How to Increase Vitamin K2 in Your Diet

 

Vitamin K2 is found primarily in animal foods like meat, poultry, eggs, butter and cheese. The MK-7 form, in particular, which many studies have highlighted as the ‘superstar’ among vitamin K varieties, is found in fermented foods such as natto (fermented soy) or cheeses, especially Brie and Gouda.

 

MK-7 is highly bioavailable and well absorbed by the body, making it a preferred source for increasing your vitamin K levels.

 

Vitamin K2 for Your Joints?

While vitamin K1 goes to your liver once ingested, vitamin K2 goes to your blood vessels, bones and tissues, hinting at its body-wide role in optimal health.

 

You might be surprised to learn that vitamin K2 may even play a role in joint health, as arthritis — one of the top causes of joint pain in the United States — may occur because inflammatory cytokines destroy joint cartilage and synovial fluid.

 

Not only has vitamin K2 been shown to have anti-inflammatory properties, as mentioned above, but it’s also known to induce apoptosis (cell death) of rheumatoid arthritis (RA) synovial cells and decrease disease activity in RA patients.

 

This is one of the reasons why we’ve included vitamin K2 (as MK-7) in every serving of Super Joint Support. If you have joint pain or want to protect your joints (and bones) as you age, include more fermented foods in your diet and also try K2-enriched Super Joint Support (which also contains 12 additional ingredients to improve joint function and pain).

 

Also watch this Video HERE to learn more about the health benefits of Vitamin K2.

 

Get Vitamin K2-enriched Super Joint Support for Healthy Joints, Click HERE!

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more