3 Best Anti-Aging Skin Care Tips for Younger Looking Skin

3 Best Anti-Aging Skin Care Tips for Younger Looking Skin - How do you take care of your skin to prevent premature aging and damage caused by the external factors mentioned above? Here is a list of some of the best anti-aging skin care tips to help you look after your skin
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

“I’m a big believer in that if you focus on good skin care, you really won’t need a lot of make-up – Demi Moore.

Not only is your skin the largest organ in your body, but it is also the first line of defence against the harsh rays of the summer sun, the cold winter weather, air-conditioned offices and shopping malls, as well as environmental toxins and pollution.

The results of a study published in 2013 in the Clinical, Cosmetic and Investigational Dermatology Journal found that 80% of skin aging is as a result of the harmful effects of UV as well as exposure to the sun.

Therefore, the question that begs is how do you take care of your skin to prevent premature aging and damage caused by the external factors mentioned above?

Anti-aging skin care tips

By way of answering the question posed above, here is a list of some of the best anti-aging skin care tips to help you look after your skin:

Anti-aging skin care tips #1- Implement a daily skin care routine

 

To protect and nourish your skin it is vital to implement a daily skin care regimen. Because your skin works 24/7 to protect your body, it is essential to feed, cleanse, and hydrate it twice per day.

There are many products available on the market for all different types of skin. Therefore, it is a good idea to purchase a range of skin care products that suits your skin type.

Related: 5 Homemade Vitamin C-Rich Facial Mask Recipes for Glowing Skin

Anti-aging skin care tips #2- Drink lots of water

Your skin, like any other organ, is made up of cells which in turn are made up of water. Therefore, water is a crucial part of a cell’s ability to function optimally.

If you do not drink enough water, your skin will start dehydrating causing a tight, dry, and flaky skin which is prone to wrinkling.

Additionally, your skin is the last organ to receive the water that you drink; therefore, it is important to hydrate your skin externally. This will improve its hydration as well as help to prevent wrinkles.

Related: How Do I Fight Anti-Aging and Lose Weight with Green Tea

Anti-aging skin care tips #3- Regular exercise

Peter Jaret of WebMD.com notes that “regular exercise is one of the keys to a healthy skin.” Primarily, it improves your cardiovascular system which, in turn, can pump more blood to your skin; thereby, nourishing your skin cells. In essence, blood carries nutrients and oxygen to all of the working cells in your body, including your skin cells.

Furthermore, your blood helps carry away waste products from your skin to be neutralised by your liver. Therefore, exercise gets your heart pumping faster, which in turn sends nutrients and oxygen to your skin’s cells and removes toxins and waste products from your skin’s cells. Final words

Even though it is a challenge to take time out of your busy daily schedule, it is important to take care of your skin. Not only to prevent aging, but to also prevent damage caused by the environment and the modern world that you live in.

Watch this Video – Anti-Aging Tips You Need To Know!

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

  • Easy facial yoga routines for tightening and lifting sagging face and neck skin

  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Best Skin Care Tips for Younger Looking Skin

 

6 Big Benefits of More Rutin for Your Diet

 

6 Big Benefits of More Rutin for Your Diet - Rutin, a powerful phytochemical, which lends a yellow-green color to plants, is beneficial for your heart health and much, much more. Read on to find out how you can easily get the benefits of more rutin.
Click HERE To Get Rutin + Nature’s 11 Other TOP Natural Pain Fighters

 

If you like apples, you’re already a step ahead, health wise, as apples (peels only!) contain rutin, a flavonoid antioxidant also found in buckwheat, citrus fruit peels, onions and black tea.

 

There’s good reason to add more rutin to your diet, as this powerful phytochemical, which lends a yellow-green color to plants, is beneficial for your heart health and much, much more.

 

Buckwheat (watch this Video HERE) is actually one of the most concentrated food sources of rutin, which is responsible for many of its health benefits. The George Mateljan Foundation reported:

 

“Buckwheat’s lipid-lowering activity is largely due to rutin and other flavonoid compounds. These compounds help maintain blood flow, keep platelets from clotting excessively (platelets are compounds in blood that, when triggered, clump together, thus preventing excessive blood loss), and protect LDL from free radical oxidation into potentially harmful cholesterol oxides. All these actions help to protect against heart disease.”

 

What Are Other Benefits of More Rutin for You?

 

  1. Anti-Clotting Properties that may Prevent Heart Attack and Stroke

 

Rutin has anti-thrombotic properties, which means it blocks the action of a key protein involved in the formation of blood clots. Research suggests rutin may help prevent heart attack, stroke and venous clots that cause deep-vein thrombosis and pulmonary embolism.

 

  1. Heavy Metal Chelator

 

Rutin can help rid your body of damaging metals like iron.

 

  1. Enhance the Absorption of Vitamin C

 

When eaten together, rutin helps your body absorb and benefit from the antioxidant properties of vitamin C.

 

  1. Strengthen Blood Vessels

 

This makes it useful for varicose veins and hemorrhoids. Rutin is known to not only thicken blood vessel walls, but also to improve their permeability for increased nutrient absorption.

 

  1. Improve Chronic Venous Insufficiency

 

In this condition, your veins do not return blood from the legs to the heart efficiently, leading to varicose veins, ankle swelling and leg cramps.

 

One study found that people with chronic venous insufficiency taking rutin along with vitamin E and other natural compounds had a reduction in cramping and swelling after 30 days.

 

  1. Anti-Inflammatory Properties

 

Rutin fights inflammation, making it useful for a variety of painful inflammatory conditions such as arthritis. It’s been shown to help inhibit the release of inflammatory histamine from cells, making it useful for helping to suppress chronic inflammation as well as allergic reactions.

 

Got Pain? Inflammation? Get Rutin + Nature’s 11 Other TOP Natural Pain Fighters (And FREE Rub on Relief Today Too!)

 

How to Get the Benefits of More Rutin?

 

Rutin is just one of the 12 most powerful natural anti-inflammatories and pain-relievers found in Heal-n-Soothe, which together work synergistically to not only decrease your pain but can also help reduce blood pressure … brighten and clear up your skin … give you a rock-solid immune system … cleanse and thin your blood … and much, much more.

 

In Heal-n-Soothe, the rutin works alongside other citrus bioflavonoids, vitamin E, ginger extract, boswellia extract, devil’s claw and more to provide remarkable pain-relieving effects.

 

Some users report being 95 percent pain-free after the first bottle, while others have been able to throw away their prescription painkillers for good. You can join them. Kiss your pain goodbye … harness the power of nature with Heal-n-Soothe.

 

And by the way, when you try Heal-N-Soothe today, you’ll get the #1 most powerful (and safest) pain-relieving cream available — Rub On Relief — FREE with your order!

 

Click HERE Now to Find Out More and Get Rub on Relief FREE!

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

 

What Is the Link Between Teeth Health and Cancer Risk?

 

What Is the Link Between Teeth Health and Cancer Risk? According to Swedish researchers, there is a strong link between teeth health and cancer risk!  Read on to find out more.
Get Heal-n-Soothe® HERE To Protect Yourself from Systemic Inflammation!

 

They say your eyes are the window to your soul.

 

But you may want to take a closer look at your teeth for a glimpse of your future health.

 

That’s because plaque build-up not only creates an ugly smile, cavities and bad breath – it’s also known to increase your risk of heart disease, dementia and rheumatoid arthritis.

 

And now, according to Swedish researchers, there is a strong link between teeth health and cancer risk!

 

On your mark… get set… brush!

 

The American Dental Association recommends thoroughly brushing your teeth at least twice a day and flossing daily to prevent harmful plaque build-up.

 

But sometimes that’s not enough – or years of plaque have already created cavities, gum disease or worse in your mouth.

 

If so, you need to get serious about taking care of your teeth now. And if you’re not a fan of the dentist chair I have good news for you.

 

“You can minimize your tooth decay, prevent it entirely, and even heal tooth decay once a cavity has formed,” says Ramiel Nagel, author of Cure Tooth Decay: Heal and Prevent Cavities with Nutrition.

 

I highly recommend his book for those looking for a natural solution for cavities and gum disease.

 

But if keeping a good smile isn’t reason enough to brush, floss and take other steps to keep your teeth and gums disease free… maybe keeping your life will.

 

Save Your Smile… Save Your Life?

 

Remember that new study I mentioned out of Sweden? Researchers there followed 1,390 randomly selected, healthy young Swedes from 1985 through 2009.

 

At the beginning of the study, every participant underwent a thorough dental examination. Then they were tracked for the next 24 years with periodic examinations.

 

Now for the shocking news about the link between teeth health and cancer risk: researchers discovered after accounting for increased risk from smoking, education, income and even number of dental visits, those who had a higher dental plaque index were 79% more likely to die prematurely.

 

Of those who died during the study, 60% died from cancer. Men died an average of 8.6 years earlier than life expectancy while women died 13.1 years earlier.

 

In an interview with Daily Health News, the study’s lead author, Dr. Birgitta Soder, said, “for some people, plaque on teeth triggers a systemic inflammatory response from the immune system, and inflammation is a key feature of many chronic diseases, including cancer.”

 

“It’s possible that people with lots of plaque weren’t able to recover from cancer because the plaque might have led to continuing high levels of systemic inflammation,” she further explained.

 

A Reason to Smile

 

While it’s sad some of the study participants died prematurely, there’s a silver lining here for you: It’s not too late for you to do something about systemic inflammation that, as Dr. Soder suggested, may put a premature end to your life.

 

First of all, take good care of your teeth to prevent plaque build-up.

And second, help your body fight systemic inflammation by giving it all-natural proteolytic enzymes.

 

Proteolytic enzymes are your body’s completely safe, natural answer to systemic inflammation. They work to turn off runaway inflammation once healing has run its course… break down and carry away artery-clogging fibrin… help clean out toxins from your blood… and much more.

 

Until around age 27, your body makes proteolytic enzymes in abundance. But after that, production falls off a cliff.

 

That’s why you need to take an all-natural proteolytic enzyme supplement. And our Heal-n-Soothe® not only has the strongest and highest potency proteolytic enzyme formulation on the market – it also includes eleven more of nature’s best natural anti-inflammatories, all in one supplement.

 

So brush, floss, and take a daily dose of Heal-n-Soothe® to help fight dangerous systemic inflammation.

 

Get Heal-n-Soothe® HERE To Protect Yourself from Systemic Inflammation!

 

You may also watch this Video HERE to understand more about Heal-n-Soothe®

 

To find out more about how fingernails can tell us a lot about our health status, click on Fingernails and Your Health

 

You may want to click HERE to read this – 5 Health Warnings to Watch for on Your Tongue.

 

Also click HERE to read – What Your Stool is Telling You

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more