5 Best Natural Remedies to Remove Dark Circles and Bags Under the Eyes

5 Best Natural Remedies to Remove Dark Circles and Bags Under the Eyes - You can find various treatments to remove dark circles and bags under the eyes. But here we will introduce to you, natural homemade treatments which you can do right now.
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You can find various treatments to remove dark circles and bags under the eyes. But here we will introduce to you, natural homemade treatments which you can do right now.


Some people are more prone to the appearance of dark circles or puffiness in the eyes. The most common reasons for the appearance of them are mostly lack of sleep, stress and fatigue and they can interrupt our vision.


But if not treated, these bags under the eyes can cause inflammation because they start to build-up fluid and fat. And with this, the eye bags change color and start to be more visible. So if you want to get rid of these annoying dark circles you need to treat them on time.


But besides this there are many other factors that are the cause for this problem like it can be a side effect of drug consumption, sequelae, allergies or genetic factors.


If the dark circles are not treated on time, later they can only be removed with a small surgery and there is always a change that they will appear again later.


So if this problem is not chronic, recent or severe, you can try these homemade natural remedies which have showed to be more efficient for this issue than any other cosmetic products.


In this article we will give you the recipes for the top 5 natural treatments which only contain healthy and natural ingredients and are actually very easy to find.


Besides being cheap, these treatments can be used on every skin type (oily, dry, combination) and best thing is that they have no side effects.

These are the best treatments to eliminate the dark circles and bags under your eyes


So if you have eye puffiness due to insomnia, study or just partying the previous night, and you have something important the next day and have to see clear, these natural treatments can help you with that problem.


Remove Dark Circles and Bags Under the Eyes #Tip 1 – Treatment with cucumbers


We have all seen this treatment with cucumbers in the movies and it actually works. This is highly efficient due to the anti-inflammatory properties of the cucumber. First cut the cucumber in 0.5 cm thick slices. Then put them on the eyelids untli they warm up and then replace them with new slices. You should do this for about 20 minutes and the results will be noticeable instantly.


Remove Dark Circles and Bags Under the Eyes #Tip 2 – Treatment with goat or cow’s milk


First put the milk in the fridge. When it gets cooled, put two cotton balls in it and then apply them on your eyes. let them react for about 15 minutes and wash the eyes with some water. This treatment is one of the most effective and the easiest one of all.


Remove Dark Circles and Bags Under the Eyes #Tip 3 – Treatment with sweet potato


This treatment is very helpful because the potatoes contain starch which has bleaching effect on the skin. On the other hand, the potato has a lot of water and it can be very helpful in moisturizing the skin and treating inflammation.


So in this treatments you will need to cut the potato in 1.5 cm thick slices and pit them for about 10 minutes in the fridge. Then put them on the eyelids and leave them for about 15 minutes.


Remove Dark Circles and Bags Under the Eyes #Tip 4 – Treatment with green tea


Green tea has the ability to hinder water build-up, so if you consume it every day it will enhance the release of the toxins in the body and also prevent inflammation. It is recommended to consume 2 cups of green tea every day.


To eliminate the dark circles and bags under your eyes with the help of the antioxidants in the green tea, you need to take 2 green tea bags and put them in warm water, and then apply the bags on your eyelids and leave them some time.


Remove Dark Circles and Bags Under the Eyes #Tip 5 – Treatment with apples


Apples have the ability to relax the muscles in the body, and they can be very helpful when your feel tense and tired after a difficult day.


First put one apple in the fridge to get cooled down, mix it together with one tablespoon of oats to make a thick paste. Then apply the paste all over your face and leave it to act for about 15 minutes. After wash your face with cold water.


More advices


  • If you are more likely to get dark circles and bags under your eyes, then you need to rest and sleep well in order to avoid this. The main factor for this issue is fatigue. You cannot eliminate the dark circles if you are not well rested.


  • You should try to avoid everything that can lead to water retention in the body like excessive consumption of salt and physical inactivity. Instead, eat foods rich in Vitamin A, C and E (all found in dark green vegetables)


  • It is also recommended to consume ate least 2 liters of water every day. If your body is hydrated it can prevent fluid retention, release the toxins and also ameliorate the health of the skin. In this way you will be able to remove the dark circles and bags faster. Also cut down on coffee consumption which can cause dehydration.


  • You need to take good care of your skin by using quality moisturizers and it is also important to provide good protection from damage by sun exposure.


  • Do not rub your eyes incessantly. A lot of people have this habit and they are not even aware that they are doing it. This is a very bad habit and it can damage and irritate the delicate tissues and also interrupt the treatments for the removal of the dark circles.


  • Do not overuse cosmetic products because they can cause negative effects and also cause inflammation around the eyes.


  • Stay out of the sun. We all want to look sun-kissed, but the sun can damage the delicate skin under your eyes more easily than other places, bringing on premature wrinkles and darkening the under-eye area. Remember to load up on the SPF and keep out of UV rays.


  • Lie on your back when you sleep. If you sleep on your face, you may find that you wake up with puffiness under the eyes, as fluid is more likely to build up there due to gravity. Sleeping on your back or with your head elevated could balance fluid retention and alleviate puffiness.


  • Wear a sleep mask. Though wearing an eye mask will not explicitly improve dark circles, they will improve your quality of sleep meaning you are more rested and so puffiness/darkness under the eyes is lessened.


Watch this Video – HOW TO DIY Eye Masks to Get Rid of Dark Circles & Bags Under Eyes Fast!

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  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
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Dieting may help your figure look better, but it also may affect your oral odor



Dieting may help your figure look better, but it also may affect your oral odor - Crash dieting or fasting can cause your breath to smell sickly and sweet. This unpleasant odor is the result of chemicals called ketones which are produced as your body breaks down fatty tissue for energy.
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Although losing weight can do wonders for your health and physique, certain forms of dieting can cause you to experience bad breath.

Crash dieting or fasting can cause your breath to smell sickly and sweet. This unpleasant odor is the result of chemicals called ketones which are produced as your body breaks down fatty tissue for energy.


Some of these pungent ketones are then exhaled as you breathe, causing your breath to smell unpleasant. This form of bad breath is most commonly seen in those who adhere to low-carbohydrate diets.


When carbohydrates are not readily available in your body, “you start to use other fats and proteins as your source of energy, and as a result you are going to get a breath problem,” explains Dr. Kenneth Burrell, the senior director of the council on scientific affairs of the American Dental Association.

When the body does not have an adequate supply of carbohydrates, it first breaks down its reserves of stored glucose in the muscles and liver. After several hours, the body then begins to break down its fat stores, producing the ketones that make your breath smell poorly. This form of bad breath also occurs in people who adhere to a strict high-protein diet, as they also experience ketone production.


Finally, bad breath as a result of ketone production is also seen in those who have exercised vigorously but neglected to consume enough carbohydrates before or after their workouts.

To prevent bad breath as a result of dieting or low-carbohydrate lifestyles, try eating a healthy and balanced diet with regular meal times and multiple food groups.


Consider avoiding diets that are associated with ketone production and bad breath, such as Atkins, Dukan, and the Paleo lifestyle. Make sure to schedule regular cleanings and exams with your dentist, and maintain a good oral-hygiene routine at home to combat bad breath.


Watch these Videos


Problem With Bad Breath On Ketogenic Diet, TIPS to HELP!




Could your beach body plan be giving you bad breath?

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Revealing HERE are 5 Worst Foods for Breakfast


Revealing HERE are 5 Worst Foods for Breakfast - Read on here to find out about the 5 worst foods for breakfast and 3 best foods for breakfast.
Click HERE to Discover the Fat Burning Foods to Banish Your Boring Diet and Burn Fat


Your alarm clock went off 30 minutes ago. You’re showered, dressed and now ready for some breakfast to fill your empty tummy.

But wait!


Don’t just grab whatever sounds good or whatever you can scarf down the fastest to get out the door. It’s important to choose your morning foods wisely, as what you eat now can very much impact your energy levels, focus, and even your mood in the mid-morning hours to come.


So before you raid the fridge, browse through the cheat sheet below. It’s filled with foods you should most definitely steer clear of, as well as three in which to indulge.


The 5 Worst Foods for Breakfast


  1. Muffins


A muffin seems like a sensible choice, especially compared to a doughnut or Danish. But a muffin is really a breakfast “wolf” hiding in sheep’s clothing — especially if it’s store-bought.


Most store-bought muffins are giant, which means they can sometimes contain over 600 calories. And for those calories, you’re not getting any protein or healthy fat to keep you satiated. No.


Instead you’re getting refined carbs like white or wheat flour and sugar — the very recipe for a growling stomach in about an hour … plus weight gain in the long term.


By the way, don’t fall for the “bran” muffin trap either. Even these seemingly healthy muffins are typically far too high in sugar and calories to be any benefit to your health. If you want fiber, eat some fresh veggies instead.


  1. Cereal


We know it’s a beloved favorite, but that bowl of honey-nut o’s, sweetened flakes or crispy rice is not going to keep you full, and worse, it will send your blood sugar on a rollercoaster ride that ends with you yawning at your desk, barely able to keep your eyes open.


Most cereals are empty calories, simple carbs and sugar, disguised as a “healthy” breakfast choice. Don’t be fooled. Some of the most popular cereals are more than 50 percent sugar, by weight, and easily contain more sugar than a Twinkie or three chocolate chip cookies!


  1. Bagels


Would you sit down and eat four slices of bread? Probably not! Well a bagel from a bagel chain is often the equivalent of four servings of bread … as in, a truckload of simple carbs that your body will quickly convert into sugar (i.e. your mid-morning energy crash is guaranteed).


Many also contain added sugar — and even those that claim to be made from “whole grains” are usually mostly white flour with a bit of whole grain added in for good measure.


  1. Pancakes


Pancakes are mostly refined flour, with some milk, eggs and butter mixed in. Even under the best circumstances (i.e., they’re homemade), they’re a source of simple carbs that will cause your blood sugar and insulin levels to spike and crash.


If you make them from a boxed mix or get them at a fast-food restaurant, you can expect them to contain more sugar and some even contain disease-causing trans fats.


Of course, virtually nobody eats pancakes without syrup, which is a synonym for “corn syrup and sugar.” Even the 100% maple varieties are really just another form of sugar.


  1. Doughnuts


There is really nothing redeeming about a doughnut, other than, perhaps, it’s taste. But when you get down to the nitty-gritty, a doughnut is a mix of refined flour, sugar, and oils (probably partially hydrogenated oils, i.e. trans fats).


That sugary concoction is then fried and topped with more sugar in the form of frosting or glaze. If your only option to eat in the morning is doughnuts, you’re better off eating nothing at all.


Watch this Video HERE Top 6 Worst Foods for Breakfast & Healthy Alternatives for Nutrition & Weight Loss



The 3 Best Foods for Breakfast


We’ve covered what you shouldn’t eat, and now for the fun part: what you should …


  1. Organic Peanut Butter


Peanut butter can give you a quick protein boost to give you energy and keep you satisfied all morning long. A couple of tips: try spreading your peanut butter on apple or banana slices instead of bread, or add a tablespoon to a kefir smoothie.


Be sure to choose a natural brand with just peanuts (not added vegetable oils or sugar), and go organic, as peanuts tend to be a heavily pesticide-sprayed crop.


  1. Kefir


Kefir, a yogurt-like beverage made from fermented milk, is loaded with beneficial enzymes and bacteria that aid digestion and boost your immune system.


A natural energy booster, kefir can easily replace coffee or tea in the morning, and will provide your body with vitamins and minerals instead of simply caffeine. Kefir has a pleasant tart flavor, but you can sweeten it up naturally by adding in a handful of fresh berries or banana slices.


  1. Eggs


As an excellent source of both protein and fat, eggs will leave you feeling satisfied longer than a bagel or bowl of cereal ever could. Plus, they contain B vitamins like choline for your heart and brain (and reduced levels of inflammation) and naturally occurring antioxidants that benefit your eyes.


If you’re worried about your cholesterol, don’t be. The latest research has shown that eggs no not significantly impact cholesterol levels, and may, in fact, improve your cholesterol profile.


Plus, one study found that, compared to those who eat bagels, people who eat two eggs for breakfast lose 65 percent more weight and have higher energy levels!


Watch this Video HERE Best Breakfast Recipe in the World, Home Made!



Now DO NOT Miss… the Fastest & Most Effective Way to Curb Your Cravings and Burn Unwanted Fat…


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