5 Best Natural Remedies to Remove Dark Circles and Bags Under the Eyes

5 Best Natural Remedies to Remove Dark Circles and Bags Under the Eyes - You can find various treatments to remove dark circles and bags under the eyes. But here we will introduce to you, natural homemade treatments which you can do right now.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

You can find various treatments to remove dark circles and bags under the eyes. But here we will introduce to you, natural homemade treatments which you can do right now.

 

Some people are more prone to the appearance of dark circles or puffiness in the eyes. The most common reasons for the appearance of them are mostly lack of sleep, stress and fatigue and they can interrupt our vision.

 

But if not treated, these bags under the eyes can cause inflammation because they start to build-up fluid and fat. And with this, the eye bags change color and start to be more visible. So if you want to get rid of these annoying dark circles you need to treat them on time.

 

But besides this there are many other factors that are the cause for this problem like it can be a side effect of drug consumption, sequelae, allergies or genetic factors.

 

If the dark circles are not treated on time, later they can only be removed with a small surgery and there is always a change that they will appear again later.

 

So if this problem is not chronic, recent or severe, you can try these homemade natural remedies which have showed to be more efficient for this issue than any other cosmetic products.

 

In this article we will give you the recipes for the top 5 natural treatments which only contain healthy and natural ingredients and are actually very easy to find.

 

Besides being cheap, these treatments can be used on every skin type (oily, dry, combination) and best thing is that they have no side effects.

These are the best treatments to eliminate the dark circles and bags under your eyes

 

So if you have eye puffiness due to insomnia, study or just partying the previous night, and you have something important the next day and have to see clear, these natural treatments can help you with that problem.

 

Remove Dark Circles and Bags Under the Eyes #Tip 1 – Treatment with cucumbers

 

We have all seen this treatment with cucumbers in the movies and it actually works. This is highly efficient due to the anti-inflammatory properties of the cucumber. First cut the cucumber in 0.5 cm thick slices. Then put them on the eyelids untli they warm up and then replace them with new slices. You should do this for about 20 minutes and the results will be noticeable instantly.

 

Remove Dark Circles and Bags Under the Eyes #Tip 2 – Treatment with goat or cow’s milk

 

First put the milk in the fridge. When it gets cooled, put two cotton balls in it and then apply them on your eyes. let them react for about 15 minutes and wash the eyes with some water. This treatment is one of the most effective and the easiest one of all.

 

Remove Dark Circles and Bags Under the Eyes #Tip 3 – Treatment with sweet potato

 

This treatment is very helpful because the potatoes contain starch which has bleaching effect on the skin. On the other hand, the potato has a lot of water and it can be very helpful in moisturizing the skin and treating inflammation.

 

So in this treatments you will need to cut the potato in 1.5 cm thick slices and pit them for about 10 minutes in the fridge. Then put them on the eyelids and leave them for about 15 minutes.

 

Remove Dark Circles and Bags Under the Eyes #Tip 4 – Treatment with green tea

 

Green tea has the ability to hinder water build-up, so if you consume it every day it will enhance the release of the toxins in the body and also prevent inflammation. It is recommended to consume 2 cups of green tea every day.

 

To eliminate the dark circles and bags under your eyes with the help of the antioxidants in the green tea, you need to take 2 green tea bags and put them in warm water, and then apply the bags on your eyelids and leave them some time.

 

Remove Dark Circles and Bags Under the Eyes #Tip 5 – Treatment with apples

 

Apples have the ability to relax the muscles in the body, and they can be very helpful when your feel tense and tired after a difficult day.

 

First put one apple in the fridge to get cooled down, mix it together with one tablespoon of oats to make a thick paste. Then apply the paste all over your face and leave it to act for about 15 minutes. After wash your face with cold water.

 

More advices

 

  • If you are more likely to get dark circles and bags under your eyes, then you need to rest and sleep well in order to avoid this. The main factor for this issue is fatigue. You cannot eliminate the dark circles if you are not well rested.

 

  • You should try to avoid everything that can lead to water retention in the body like excessive consumption of salt and physical inactivity. Instead, eat foods rich in Vitamin A, C and E (all found in dark green vegetables)

 

  • It is also recommended to consume ate least 2 liters of water every day. If your body is hydrated it can prevent fluid retention, release the toxins and also ameliorate the health of the skin. In this way you will be able to remove the dark circles and bags faster. Also cut down on coffee consumption which can cause dehydration.

 

  • You need to take good care of your skin by using quality moisturizers and it is also important to provide good protection from damage by sun exposure.

 

  • Do not rub your eyes incessantly. A lot of people have this habit and they are not even aware that they are doing it. This is a very bad habit and it can damage and irritate the delicate tissues and also interrupt the treatments for the removal of the dark circles.

 

  • Do not overuse cosmetic products because they can cause negative effects and also cause inflammation around the eyes.

 

  • Stay out of the sun. We all want to look sun-kissed, but the sun can damage the delicate skin under your eyes more easily than other places, bringing on premature wrinkles and darkening the under-eye area. Remember to load up on the SPF and keep out of UV rays.

 

  • Lie on your back when you sleep. If you sleep on your face, you may find that you wake up with puffiness under the eyes, as fluid is more likely to build up there due to gravity. Sleeping on your back or with your head elevated could balance fluid retention and alleviate puffiness.

 

  • Wear a sleep mask. Though wearing an eye mask will not explicitly improve dark circles, they will improve your quality of sleep meaning you are more rested and so puffiness/darkness under the eyes is lessened.

 

Watch this Video – HOW TO DIY Eye Masks to Get Rid of Dark Circles & Bags Under Eyes Fast!

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To find out more, How to Stay and Look Young Without Botox Injection

 

Here are 15 Proven Best All Natural Cleaning Tips

Here are 15 Proven Best All Natural Cleaning Tips - You shouldn’t have to sacrifice your family’s health for the sake of cleanliness. Read on here to learn about the natural cleaning tips you can use, to remove grease from pans, to disinfect your kitchen counters, to remove tough soap scum more safely and effectively.
Click HERE If You Are Interested in Getting Healthy or Living a More Natural Life

 

 

Are you looking for any safe and natural cleaning tips that are also affordable and effective?

 

Is the cabinet under your kitchen sink overflowing with cleaning sprays, powders and scrubs that claim to ‘cut grease’ and ‘remove stains’ like magic … yet typically fail to deliver?

 

Not only are most commercial cleaners costly, but they often work no better than cleaners you could make, for pennies, using ingredients you probably already have.

 

Most people are pleasantly surprised when they make the switch toward natural cleaners, as aside from the cost savings they are able to ditch their chemical cleaners for safer natural ingredients.

 

The fact of the matter is, with every spritz and spray of a commercial cleaner, you’re adding toxic air pollution to your home’s air.

 

The American Lung Association states:

 

“Many cleaning supplies or household products can irritate the eyes or the throat or cause headaches or other health problems.

 

Some products release dangerous chemicals, including volatile organic compounds (VOCs).

 

Other harmful ingredients include ammonia and bleach. Even natural fragrances such as citrus can react to produce dangerous pollutants indoors.

 

VOCs and other chemicals released when using cleaning supplies contribute to chronic respiratory problems, allergic reactions and headaches.

 

Studies are underway to assess how these chemicals affect people who have asthma and other respiratory illnesses. However, past studies link exposure to chemicals from cleaning supplies to occupational asthma and other respiratory illnesses.”

 

There is a Better Way! 15 Natural Cleaning Tips

 

You shouldn’t have to sacrifice your family’s health for the sake of cleanliness.

 

Try these natural cleaning tips that follow instead, to remove grease from pans, disinfect your kitchen counters, remove tough soap scum and more … safely and effectively.

 

  1. Burned-on Food:Sprinkle salt and fresh lime juice into the pan, then scrub away, using extra salt as needed. If necessary, add a little water and a few tablespoons of salt and let the mixture soak first. You can also try putting the pan in the freezer — the frozen mess will be easier to remove.

 

  1. Tea and coffee stains:Remove these stains from your coffee cups using salt mixed with vinegar. You can also try a mixture of baking soda and water, and allow to sit overnight.

 

  1. Grease on pans:Sprinkle salt in the bottom of the pan and let it absorb the oil. Add a couple of tablespoons of baking soda to your regular dish soap and the grease will melt away. Another trick is to pour club soda into a still-warm cast iron pan to help keep food from sticking and make clean-up easier.

 

  1. Grout:Add lemon juice to two teaspoons of cream of tartar. Put the paste on a toothbrush and scrub away.

 

  1. Cutting boards:Squeeze fresh lemon juice onto you r plastic or wood cutting boards. Let it sit for 20 minutes, then rinse, to remove stains.

 

  1. Dishwasher:Put vinegar in the soap container and let it run as normal to clean out your dishwasher. You can also fill a dishwasher-safe bowl with vinegar and set it on the top rack, then run a cycle as usual.

 

  1. Oven:Make a paste of baking soda and water then apply it to your oven. Let it sit overnight then scour off the grime.

 

  1. Coffee maker:Pour a 50/50 mixture of vinegar and water into your coffee maker and let it brew. Stop the cycle halfway through to allow it to sit (45-60 minutes) then restart. Run a few cycles of plain water afterward to clear out the vinegar.

 

  1. Toilets:Combine two teaspoons tea-tree essential oil to two cups of water in a spray bottle. Spritz your toilet bowl (inside and out) and let sit for 30 minutes before scrubbing.

 

  1. Shower doors: A few drops of lemon essential oil on a sponge will help remove soap scum from your shower doors, and even protect them from future build-up.

 

  1. Mildew:Try a mixture of lemon juice and vinegar on mildew, let it sit for a few minutes, the scrub off.

 

  1. Windows:10 drops of lavender or lemongrass essential oils mixed with about two ounces of water is an excellent window cleaner. Vinegar and water in a spray bottle is another natural solution to make your windows sparkle. Try using newspaper instead of paper towel to scrub.

 

  1. Disinfecting countertop spray:Try mixing tea tree oil (30 drops) with two cups of water and a few tablespoons of castile soap for a natural disinfectant (makes a great bleach alternative).

 

  1. Carpet deodorizer:Sprinkle baking soda on your carpets, let it sit for 30 minutes then vacuum. You can also do this on your upholstery.

 

  1. Garbage disposal:Cut up half a lemon and grind it in your disposal for instant freshening. You can also pour in about half a cup of baking soda followed by a cup of vinegar, let it sit for 15 minutes, then run your disposal for a tougher cleaning.

 

Watch this Video HERE to learn about other natural cleaning tips

 

Are you interested in getting healthy or living a more natural life? Click HERE

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

 

How to Really Prevent Back and Neck Pain When Travelling?

 

How to Really Prevent Back and Neck Pain When Travelling? One of the most common causes of back and neck pain when travelling is sitting or standing in an awkward position for too long. Here are some pain-free travel tips for you to prevent back and neck pain when travelling.
Click on HERE to Get Rub On Relief to Avoid Back and Neck Pain When Travelling

 

One of the most common causes of back and neck pain is sitting or standing in an awkward position for too long. And what is virtually inevitable any time you’ll be spending a fair amount of time on a plane or train, or driving in your car while traveling?

 

The fact that you’ll be crammed into an uncomfortable airplane seat, dragging your luggage through an airport, forced to stay in one position while driving, and so on and so on … traveling definitely earns a spot in the awkward positions “hall of fame.”

 

One survey even found that 88 percent of people are in pain after a typical flight in North America, to the extent that 75 percent said they would pay up to $50 more for a seat that wouldn’t give them neck or back pain (while 20 percent said they’d pay $100 or more).

 

But what if avoiding back and neck pain when traveling doesn’t mean you have to shell out extra bucks for a first-class seat … or not go in the first place? It’s quite possible to travel pain-free … if you avoid these biggest travel mistakes.

 

6 Top Mistakes That Cause Back and Neck Pain When Travelling

 

  1. Your Feet

 

If your feet are dangling from your seat, it will place additional stress on your back. So if your seat is high, you should use a foot-rest (or improvise to make a footrest) so your feet have a firm surface to rest on and your knees are at a right angle.

 

While driving, keeping your foot on the accelerator can also stress your lower back, so consider using cruise control if you’re on a long drive.

 

  1. Heavy Luggage

 

Unless you’re used to lugging around 50 pounds of awkwardly shaped baggage, you can expect that carting heavy luggage through airports and in and out of car trunks will take a toll on your spine.

 

Avoid this by packing light (carry-on only?) or at the very least using curb-side check-in so you minimize the struggle. If you will be carting your luggage for any distance, be sure your suitcase is on wheels.

 

  1. Not Drinking Enough Water

 

This may be surprising, but dehydration can worsen pain and muscle tension. Be sure you drink plenty of water throughout your travels while at the same time avoiding hydration zappers like coffee, tea and soda.

 

  1. Poor-Quality Hotel Pillows

 

Some upscale hotels are now offering pillow choices to make guests feel at home, but this is far from the norm. Many hotel pillows are too flat, too soft, too hard, or too puffy to provide adequate support for a good night’s rest.

 

Ideally, your pillow should help keep your spine in a neutral position while you sleep, which will reduce stress and tension in your body and help you avoid problem spots and pain in your back and neck.

 

If you can’t bring your pillow from home, try to adjust the hotel pillow so that it fills the empty space between your head and the mattress naturally, without pushing your head up or not giving it proper support.

 

If it’s still uncomfortable, ask the front desk for a new pillow, or try sleeping with no pillow at all.

 

  1. Sitting for Too Long

 

According to Dr. Mark Wiley of The Healthy Back Institute, “the number one complaint by plane, train and automobile travellers–when describing the onset of their back pain–is sitting for too long.

 

But this can’t be avoided, can it? If you’re on a plane or train, yes it can. Make a point to get up from your seat to stretch your legs at least once every hour.

 

If you’re driving, make rest stops often to avoid tense muscles and cramps. When you’re sitting, be sure you avoid pitching your shoulders forward, and use a small pillow (or even a rolled up jacket) for extra support behind your low back or neck.

 

A u-shaped neck pillow can help to reduce strain on your neck while you’re resting or trying to sleep while in a seated position.

 

  1. Improperly Positioned Car Seat / Steering Wheel

 

Driving is particularly problematic because not only are you sitting in one position for extended periods, but you’re also using the steering wheel, brake and accelerator pedals.

When done in poor posture, this can lead to low back pain, stiff neck, sore shoulders, foot cramps and more. When driving, you can reduce your risk of pain by making sure you have proper driving ergonomics:

 

  • Adjust the seat height so your hips are the same height as your knees
  • Bring the seat forward enough so that you can completely depress the pedals without leaning forward

 

  • Your seat back should be reclined at a 100-110-degree angle to reduce pressure on the discs in your low back

 

  • The headrest should be in the middle of your head

 

 

  • Bring the steering wheel down and forward to minimize your reach; the less you have to reach up and forward, the less the strain on your neck and upper back will be

 

  • Adjust the mirrors when you’re sitting upright and use them as your guide; if you can no longer see easily from them, it’s a sign you’ve started to slouch away from your ideal driving posture

 

Watch this Video HERE from Spine Surgeon Rad Payman who discusses on ways to avoid back and neck pain when travelling.

 

Rub on Relief — Don’t Leave Home Without It

 

Even with the best intentions, back and neck pain are incredibly common while traveling, so come prepared so your trip is not spoiled.

 

Tuck a bottle of Rub on Relief into your purse or suitcase so that you can get near instant, natural relief if (and when) pain flares up during your travels.

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more