What Really Causes Gray Hair – How to Stop It?

 

What Really Causes Gray Hair - How to Stop It? Read on to discover the 9 natural treatments you can use to stop and reverse gray hair.
Click HERE to find out How You Can Stop and Reverse Gray Hair Naturally

 

One of my good friends likes to say his hair is not going gray… it’s just running out of paint.

 

But scientifically speaking, he’s really not that far off!

 

As we age, our hair actually runs out of the pigment melanin, the same cell that gives skin its color. Each hair follicle has a finite amount of melanin cells. As they run out, the hair slowly turns gray, then finally white when there is no pigment left at all.

 

But you’d think by now we’d have discovered a more effective way to keep hair color than getting it chemically treated a few times a year. While there’s no one-size-fits-all, clinically-proven regimen, there are many theories and studies that have shown promise for prevention of premature graying, further graying, and even gray hair reversal.

 

I’m not sure it’s possible to prevent gray hair forever, but diagnosing one of the following causes of one or more of these natural tricks and treatments could help keep your locks in high definition color for longer.

 

3 Major Risk Factors for Premature Graying

 

Smoking

 

Smoking has been known to increase the rate of graying hair. One study published in the Indian Dermatology Online Journal showed that smokers were a whopping 2.5 times more likely to experience premature hair graying (graying before age 30) than non-smokers. If you haven’t quit smoking yet, it’s definitely time!

 

Vitamin B Deficiency

 

The hair care company Pantene Pro-V knew their stuff when they formulated their shampoos and conditioners. Vitamin B deficiency, especially pantothenic acid (B5) and B12, can cause low melanin production.

 

This deficiency can also lead to pernicious anemia. Anemics may also suffer from premature hair graying.

 

Untreated Thyroid Condition

 

Low thyroid hormone – or hypothyroidism – can also cause premature hair graying, according to Dr. Lawrence Wood, head of the Thyroid Foundation of America.

 

9 Natural Treatments for Gray Hair

 

Treating your gray hair may be as easy as quitting a cigarette habit, taking a vitamin B complex, or getting tested for anemia and hypothyroidism. (If you suspect you’re anemic or hypothyroid, you should get tested regardless of gray hair!)

 

There are also several natural options for maintaining or restoring hair color, including…

 

  • Henna extract, which treats gray hair naturally by combining your hair’s proteins with its reddish-tinted molecules. It’s like hair color without the harsh chemicals, hefty salon bill, or huge time commitment.

 

  • Amla fruit extracthas 30 times more vitamin C than an orange. It fights free radical damage on your hair’s color cells (melanocytes), allowing them to continue producing color for longer.

 

  • Red hibiscus extracthas been said to fight grays at the root – while promoting faster hair growth.

 

  • Kudzu extractwas recently shown to reduce formation of new gray hairs over a six-month period. There were no adverse effects reported.

 

You can also get double the bang for your buck by using your daily supplements for treating unwanted grays.

 

  • Vitamin C fights oxidative stress in your body, which can help increase melanin and overall hair production. It also boosts collagen production (more on that in a moment).

 

  • Vitamin B12 is a critical building block for healthy, colored hair. Vitamin B12 deficiency can cause gray hair even in children, according to Stanford Med’s Dr. Alan Green.

 

  • Vitamin D helps grow healthy hair – and there are tons of anecdotal evidence to support it can actually reverse gray hair.

 

  • Vitamin K2, or menaquinone, is a fat-soluble vitamin. Studies show 90% of the western world is deficient in K2. Low K2 causes kidney stress, with the result often appearing in facial wrinkling and decreased health and color of hair.

 

  • Collagen makes up 25% of the protein in our bodies. Though it’s commonly ascribed to healthy skin and nails, hair follicles require plenty of collagen to produce thick, healthy hairs – and plenty of pigment to maintain their natural color.

 

It’s tricky to find a good quality supplement with these vitamins and collagen.

 

Strangely enough, I recently realized the Healthy Back Institute’s Super Joint Support supplement has them all. Now, it was formulated to support healthy joints, while reducing stiffness and pain in the process.

 

Now you can get double the bang for your buck… enjoying healthier, less painful and more limber joints while keeping gray hair at bay. It’s a two-for-one punch, all in one capsule!

 

It could take up to six months to notice a difference in your hair when taking supplements. But you’ll notice a near instant decrease in stiffness and pain in your joints – a nice bonus while waiting for your hair to catch up!

 

Click here for a Special Deal on Super Joint Support

 

Related Articles on Gray Hair

Click HERE to read – What Causes Premature Grey Hair?

 

Click HERE to read – Easy Natural Home Remedies for Gray Hair

 

Click HERE to read – 5 Homemade Natural Recipes to Make a Hair Mask to Prevent and Reverse Gray Hair

 

Click HERE to read – How to Treat and Prevent Grey Hair

Click HERE to read – How to cure grey hair naturally by boosting your supply of melanin?

Click HERE to read – How to Dye Your Hair with Henna At Home?

Click HERE to read – Reverse Gray Hair: How to Make Your Own Natural Hair Dyes

Click HERE to read – Grey Hair Problem: Other Conditions That Affect Hair Colour

Click HERE to read – Herbal Hair Dyeing To Reverse Grey Hair

Click HERE to read – Foods that help your body to reverse grey hair

Click HERE to read – Here are 7 Best Selected Foods for Healthy Hair

Click HERE to read – Premature greying of hair causes and options

Click HERE to read – Rice Bran Oil benefits for Skin and Hair

 

Watch this Video HERE – Magic Hair Growth Oil – Reduce Hair Fall and Reverse Gray hair

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Easy Natural Home Remedies for Gray Hair

 

Easy Natural Home Remedies for Gray Hair -  Are you looking for ways to stop white hair? Here are some home remedies for gray hair you should definitely try.
Click HERE to Get Access to the Secrets of a Glowing Skin and Healthy Hair

 

Hair is not just an appealing feature of our face but also our overall personality. Indeed the graying of hair is probably the next big problem after balding. Of course, graying or whitening of the hair is largely influenced by the person’s age. It also depends on various genetic and hereditary factors. The hereditary factors sometimes lead to premature graying at a very young age itself. Some people are seen with grey hair even while they are in their early 20’s.

 

Nevertheless, graying of the hair is also caused by a lot of other factors. Hereditary is one of the main causes of graying of the hair. Prolonged psychological problems like stress, tension, and anxiety can also cause graying of the hair at a very young age. Likewise prolonged or severe illness may lead to the graying of the hair. Excessive smoking, drinking is another reason for grey hair.

 

Wrong dietary factors can also cause graying of the hair. This includes drinking coffee or tea several times a day, excess oil and fat in the diet, intake of spicy and acidic food. Deficiency of Vitamin B12 or folic acids in the diet may disrupt the production of melanin in the body and this may also lead to the graying of the hair due to lack of pigmentation.

 

Many women as they age or as the hair turns gray dye their hair several shades lighter since it is not as noticeable on light colored hair, but this is also a temporary fix. Perhaps you are wondering how to eliminate gray hair other than dying it and if so, you are definitely not alone. Read below.

 

Home Remedies for Gray Hair

 

The following are some home remedies for gray hair that can help retard and reverse the graying you’re seeing.

 

One of the most effective home remedies for gray hair is to have a continuous supply of iron and iodine. Fish is a significant source of iodine. Green leafy vegetables and seafood are also good source of iron.

 

Banana, carrot are full of vitamins and minerals which are helpful of keeping your blood fresh and maintaining your hair follicles healthy.

 

Another thing is milk and yeast and yoghurt all are very crucial to keep your hair pigmented and healthy. Vitamin B complex is supplied by these things. So try to take a liter of yoghurt with a tablespoon of yeast before taking each meal.

 

Another source of vitamin B complex is wheat germ and liver. They prevent the process and that is why this vitamin is called anti gray hair vitamin.

 

You can also take tablets like PABA and calcium pantothenate. If you want to take tablets of calcium pantothenate and para-aminobenzoic acid also paba, they should be taken in addition to the yeast and yoghurt and not as a substitute for any of them. The minimum daily requirement of these vitamins is 10 mg of pantothenic acid and 100 mg of para-aminobenzoic acid.

 

Another useful home remedy for grey hair is to consume butter milk mixed with one or two tablespoons of yeast and wheat gram. This will reduce the graying of hair to some extent.

 

Alternatively, you can grind a piece of ginger or extract the juice of ginger and mix it with honey and seal it tightly in a container. Just consume this mixture one tablespoon every day in the morning and you will see a considerable improvement in the hair color.

 

Fenugreek is also good for the hair. Eat the sprouts of fenugreek or apply the fenugreek paste on the hair every time before taking bath.

 

Carrot contains carotene that is one of the essential elements that influence the hair pigmentation. So, drink a glass of carrot juice every day before going to bed.

 

A mixture of lemon juice and gooseberry powder if applied on the hair for a few months will help to preserve and regain the natural black color of the hair.

  

It is also advisable to have your head massaged with natural oil every week or at least once in two weeks. This will stimulate the growth of hair follicles and prevent hair fall and the graying of the hair.

 

Apart from the diet tips and application tips, you can also create your own hair mask to control gray hair. To create this hair mask, you take half a cup of dried sage and one quarter cup of dried rosemary and boil them in 2 cups of water for 30 minutes.

 

After this, you let the solution cool down, strain it and let it stay there for between 2 to 3 hours. You can then apply this solution on your gray hair and allow it to dry before you shampoo. For the start, you do this once a week and until you see some improvement in your hair color, you can just this for once a month.

 

You may want to watch a Video HERE on to find out more about the other home remedies for gray hair.

 

If you love making your own beauty care products, click on DIY Skin Care Recipes to learn how to make them.

 

Herbal Hair Dyeing To Reverse Grey Hair

 

 

Besides using herbal hair dyeing, a proper diet and stress free atmosphere is the key to reverse grey hair prematurely. For more ideas to get rid of grey hair, you can read more about this from Joseph Maynard’s Reversing The Gray in which he will reveal how he uses all natural ingredients to reverse gray hair in 90 days.
Click HERE For More Ways to Reverse Grey Hair

 

Grey hair can make you look older than your age which can be both embarrassing and worrisome. But colouring your hair with chemical-laden dye may not be the best for your health. Did you know that nearly 10% of consumers now use natural hair dye to colour their hair?

 

The hair colouring market captures a little over one billion dollars a year from consumers wanting to change their hair colour or cover the grey that inevitably appears with age. Unfortunately, the chemicals in the products break down the hair cuticle and eventually cause hair to appear dead and lifeless.

 

Here are a few herbs that you can use to reverse grey hair.

 

Sage

 

Sage is an herb that can be boiled to make a brown hair dye. The dye is only temporary, lasting four to six weeks, but the herbs are relatively inexpensive so you can reapply the dye as needed. These temporary home remedy hair colours are also called rinses, since you rinse your hair with them rather than applying a paste like dye.

 

Boil 2 cups of water and add 1/2 cup dry sage leaves. Let the infusion steep for 2 hours, then strain out the leaves. Wash your hair as usual.  After rinsing it thoroughly, pour the infusion onto your hair and let it soak in for 1/2 hour then rinse it out. Do this daily until your hair darkens and weekly to maintain the colour. This rinse works especially well for hiding grey in dark hair.

 

Chamomile

 

Chamomile tea is a good way to darken grey hair, particularly if you have a lighter hair colour. Boil the tea leaves in water for 30 minutes. After the tea cools, pour it through a piece of cloth or a sieve into the jar. Wash and rinse your hair as usual.

 

Apply the tea solution to your hair as if it were commercial hair dye, making sure that the solution is evenly distributed. Leave on hair for at least one hour and then rinse your hair with cool water in the shower. Do not shampoo your hair for at least 24 hours.

 

Rosemary and Sage

 

Rosemary is a magnificent herb which is widely respected for its value as a hair and beauty aide. Rosemary can also be used in the bath, on the face and as a body or scalp massage.

 

Believed to stimulate hair follicles and hair growth, rosemary is generally believed to slow down or even permanently hold off premature hair loss and grey hair.

 

When rosemary is used together with sage, they make an excellent covering for grey, especially if used regularly. Mix rosemary and sage in water and boil for 30 minutes. After this, allow the mixture to steep for 2 to 3 hours. Separate the tea leaves from the mixture. Wash and rinse your hair. Apply the mixture on your hair and massage it into your scalp. Let it rest for around 5 minutes, and then rinse it out.

 

Walnut husk

 

With walnut husks and water, a homemade dye can be prepared. After boiling walnut husks in water for 15 minutes, strain the mixture and apply on your hair. This treatment darkens your grey for up to six weeks and the colour won’t fade even if you wash your hair daily.

 

Amla (Indian gooseberry)

 

Amla (Indian gooseberry) paste enhances hair growth and pigmentation, so regular massaging and rubbing into your hair could reverse the greying process. You can also boil dried amla fruit pieces in coconut oil until it turns black (like charred dust) and apply the oil to your hair to prevent greying or to turn it a black colour.

 

Coconut oil

 

One of the most effective natural remedies to reverse grey hair is regular application of coconut oil. Use pure coconut oil for massaging the scalp each night before going to bed and wash next day. You can also add curry leaves or henna leaves (whichever you prefer) in coconut oil and heat for a few minutes. Use the oil with curry leaves or henna leaves for massaging the scalp. After about 35 minutes, rinse your hair.

 

A word of caution here is just because a product is natural or herbal does not make it absolutely safe. Be sure to do a test before leaving any sort of dye on your head for a long period. To do a basic allergy test, swab a bit of hair dye mix on your inner lower arm. Wait a day. If you have burning, itching or any other reaction, don’t put the mix on your head.

 

Besides using herbal hair dyeing, a proper diet and stress free atmosphere is the key to reverse grey hair prematurely. For more ideas to get rid of grey hair, click on Reversing The Grey.

 

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Foods that help your body to reverse grey hair

 

 

If you are looking for products or ways on how to reverse grey hair, you should try to strengthen the body from inside-out. This will mean making some changes to your dietary habits.
Click HERE for More Ways to Reverse Grey Hair Naturally

 

When grey hair starts to grow on your scalp, it is understandable that you will also begin to feel embarrassed. Grey hair is usually a sign of old age, but not all people with grey hair are old. Thus, knowing how to reverse greying hair will definitely help ease this discomfiture.

 

If you are looking for products or ways on how to reverse grey hair, you should try to strengthen the body from inside-out. This will mean making some changes to your dietary habits.

 

We are all aware that a well-balanced diet is good for our body and critical for optimal health and performance.  The same logic also applies to our hair.  A mixture of protein, complex carbohydrates, vitamins, minerals and iron are all required for healthy, strong, colorful hair.

 

To start with, good hair nutrition requires getting enough protein, because our hair is made primarily of protein. You will also need complex carbohydrates to help assemble the proteins for hair growth. Other important vitamins and minerals associate with building good hair are B complex, folic acid, B12, Omega 3 and zinc.

 

At times, our hair follicles can have low energy levels.  Therefore, it helps a lot if we start our day with food items that are rich in protein. Consider the following food choices for breakfast and the other daily meals in order to give you hair the healthiest opportunity to grow and thrive.

 

Try eating lean meat twice per week.  It has the protein your hair needs, but also is full of B vitamins, iron and zinc, which are all important for healthy hair.  Poultry, fish and beans are also great choices as they are rich in B vitamins, zinc and protein. Eggs, egg whites and soy are another great protein option, especially for vegetarians.

 

Salmon and tuna are also great protein choices, which you can have them for breakfast, lunch or dinner.  They are full of B vitamins, including B12, and other vitamins and minerals such as zinc, iron and omega-3 fatty acids.

 

You will also need to have complex carbohydrates to supply you with energy over a longer period of time (rather than those sugar-rich and refined carbohydrates which exhaust you quickly), with your protein source at meals.

 

The ideal choice of complex carbohydrates will be brown short-grain rice. It is also a good source of B vitamins and also contains nutrients like magnesium, manganese and zinc.

 

Whole grain choices complement your protein consumption by helping organize the proteins for the hair to utilize for optimal growth and health.

 

For more ideas to prevent premature grey hair, click on Reverse Grey Hair to find a great natural remedy that can actually REVERSE the grey in your hair.

 

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How to Remove Back Hair Permanently

 

 

Are you looking for easy and safe ways to remove back hair permanently? Do you feel embarrassed about exposing your back in the gym or when you are at the beach? If you’re facing any of these situations, the Ultra Hair Away spray could be just what you are looking for.
Looking for ways to remove back hair forever? Click HERE

 

 

Are you a victim of back hair? Does your wife or girlfriend cringe when you take off your shirt? Are you looking for ways to remove back hair forever?

 

You know the dreaded feeling. Though you may have a body shape that is going to cause other guys to be jealous of, but there is no way you are going to take off your shirt when you are in the gym or at the beach due to your excessively hairy back. This can hurt your confidence so much so that you just don’t want to bear any risks of being made fun off.

 

For many men, they choose to remove excess hair by shaving with a razor, water, and cream. But shaving is not really a good option for a lot of reasons. For one, it is dangerous, you can cut yourself badly, especially on parts of your body that are sensitive and have non-conducive angles for shaving.

 

Other guys choose waxing, but this is often messy and painful. Worse still, you can’t remove unwanted hair permanently by waxing, which mean you have to subject yourself to such painful treatment for once every few months. But what is the alternative? Avoiding the pool, sun, and the beach does not sound like very much fun either.

 

Luckily for you, there has been a team of researchers and doctors who have been working for years on perfecting the most effective hair removal system that has ever been formulated. The Ultra Hair Away is just what you are looking for.

 

The Ultra Hair Away is an easy-to-use spray that can be used on any area on your body, from your face to your chest to your back.

 

This product is safe to use because it has been formulated with natural ingredients that can be easily absorbed into your skin. Most important you are not going to have any skin irritations from using this spray.

 

Moreover, this product can also moisturize your skin. It is not sticky or smelly and will not leave any stain on your skin or your clothes.

 

This product will initially slow down or reduce hair growth in those unwanted places on your body and will inhibit growth totally in the long term.

 

The Ultra Hair Away™ is fully guaranteed to perform, so if you are not fully satisfied you can return the unused portion and get all  your money back – but don’t even concern about that aspect as you will not even think about returning it!

 

This means you have nothing to lose from trying out this product except for some unwanted hair that you have always wanted to remove.

So hurry today and order your sample today and then you can start to look forward to the days, when you don’t have to be embarrassed or worried about back hair any more.

 

For more information on how to remove back hair, go to ShaveNoMore.com

 

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