Basil benefits for Skin and Health

 

If you like to use plants and herbs for healing purposes, you won't find many plants that will give you the numerous benefits that you get from the basil plant. Let’s take a look at some of the benefits of basil, particularly for your skin and health.
Click HERE to Get Access to the Secrets of a Glowing Skin

 

Basil is a common name for the culinary herb Ocimum basilicum of the family Lamiaceae. It is usually added to improve the taste of your food especially when you are having a soup of beef, pork, chicken or fish. If you don’t have the lemon grass to remove the stinky smell of the meat, basil leaves are an alternative.

 

The herb basil is a great herb and one everyone should consider using in their diet. The Basil plant (sangig) especially the leaves is one the favorite supplement in cooking due to its aromatic effect.

 

Basil’s reputation in the kitchen as a fresh herb additive to soups, salads and sauces are unequalled. The French call it the Royal Herb, and use it in many of their most famous dishes.

 

The Italians use it also in pasta sauces, and other sauces, but basil found its greatest cooking glory in the Pesto Sauce of Genova. It is made exclusively of fresh basil leaves, olive oil, salt, two special cheeses and the seeds of the pine tree.

 

The sauce is now a favorite world-wide, known for its marvellous flavor and good health qualities. Basil is not only a herb that does you good it also tastes good to so make sure you get plenty in your diet.

 

In European folk medicine basil has many uses. It has high therapeutic value often used in homemade remedies. It is used as tonic for the skin, a treatment for all kinds of colds, bronchitis, and coughs.

 

It is used to treat gas attacks, the flu, gout, muscle aches, rheumatism (and fibromyalgia), insect bites, and sinusitis. An infusion of the green herb in boiling water is good for all obstructions of the internal organs, arrests vomiting and nausea. It is often used as an insect repellent.

 

In West Africa it is used to reduce fevers and the Japanese use it as a cold remedy. As basil is both Aromatic and carminative, it is used for mild nervous disorders and even for the alleviation of fibromyalgia (widespread body pains in the joints, muscles, tendons, and other soft tissues).  It is said the dried leaves, used as a snuff, can cure nervous headaches.

 

Basil leaves are among the most effective natural treatments for warts. You can get fresh basil leaves and rub them directly in the nub. Afterwards, cover the area with a bandage. It is recommended you do this application every day.

 

Basil can promote clear and healthy skin thanks to anti-bacterial, anti-viral and anti-inflammatory compounds in it. It is effective in preventing and treating acne outbreaks.

 

The oil in fresh basil leaves may help clear bacteria that contribute to clogged pores. So, it’s a great way to target the root cause of acne, i.e. excessive oil production, meaning that you can get rid of acne naturally. Consuming fresh leaves of basil may enhance your immune system. And, it must be mentioned here that your internal functions have a lot to do with acne.

 

As essential oils, basil oil and lemongrass oil can be combined in equal amounts to be used as a natural anti-aging serum. This formulation leaves the skin refreshed and restored, while aiding in skin renewal. After just a few days, you’ll notice your complexion is clear of blemishes, glowing and radiant. Not only that, but you’ll be soft and smooth, with fewer lines and wrinkles.

 

Plus, basil helps you fight against ringworm, leucoderma and other skin diseases. So you can add some dried basil leaves to boiling water and message this solution into your skin.

 

You may also prepare basil face mask. Take some fresh basil leaves and put them in a food processor. Mix the chopped mush of basil leaves with egg white and sea salt. Rub the mixture on to your face gently. Leave the mask for around five minutes and rinse.

For more ideas on safe, cost-effective and natural skin care, simply click on DIY Beauty Skin Recipes

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Aloe Vera benefits for skin and hair

 

Aloe Vera benefits for skin and hair - Aloe Vera benefits for skin and hair
Click HERE to Get Access to the Secrets of a Glowing Skin

The aloe vera plant is a perennial plant of Lily family and grows up to 60 cm high. Earlier it was found in the dry climatic conditions of Northern Africa and parts of India, today it is grown in many parts of the world for its inexplicable qualities and remedial powers.  This small plant has yellow flowers which look like bell-shaped pendants that are up to 2.5 cm. long in terminal spines on cylindrically shaped woody stems.

 

Aloe is easy to grow and care for which makes for a great houseplant. Preparing the soil for planting is essential before aloes can be planted outside. Caring for aloe vera is similar to the care needed to grow cacti – bright sunlight and infrequent watering. The aloe plant can grow quickly given ideal conditions, while being relatively carefree about soil type.

 

Aloe vera plant contains green leaves that are long, stiff, and sword shaped with a series of menacing points on each edge. The aloe vera plant’s leaves grow directly from the ground. After nearly 3 years of plant life of aloe vera, the beneficial gel content in the hard outer green leaves gets enriched with maximum nutrition and value. This gel has medicinal uses which can be used as a topical remedy for sunburns, skin irritation, abrasions, and scrapes.

 

If you like to use plants and herbs for healing purposes, you won’t find many plants that will give you the numerous benefits that you get from the aloe vera plant. Let’s take a look at some of the benefits of aloe vera.

 

Aloe Vera for burns

 

How Aloe Vera Can Help For burns of any kind, including sunburn, aloe has a very well-deserved reputation. It contains salicylic acid, which is the same pain killing agent found in aspirin, and is a highly effective pain reliever.

 

Aloe vera also contains gibberellins and glycans, 2 natural anti inflammatories that can help reduce redness and swelling. It has a cooling effect on your skin and because it is made up of 95 per cent water, can effectively moisturize your skin and regain its elasticity. This will reduce the appearance of wrinkles.

 

This plant also consists of lignins. Lignins are chemical compounds that are a crucial part your skin’s cell walls. It increases blood circulation and will help your skin to heal much faster.

 

Aloe Vera for acne

 

In addition to helping with sunburns, aloe vera juice can be good for skin conditions like acne. Acne can be treated in many different ways: diet, exercise and through a skin care regimen. Almost all cleansers and toners contain harsh chemicals that damage and rob your skin of its moisture; aloe vera juice is all-natural and adds moisture.

 

The aloe vera juice contains many vitamins and minerals that you need for not only healthy and clear skin, but for a healthy body. Containing calcium chromium, copper, potassium, iron, magnesium, manganese, zinc, sodium, folic acid, niacin, as well as Vitamins A, B1, B2, B6, B12, C and E aloe vera juice is perfect for your acne treatment.

 

This is a long list of vital vitamins and nutrients that are the exact ingredients that you would include in a natural skin product. Regular acne treatments can’t stop the itching and burning that acne sores produce; however, by treating it with aloe vera these symptoms will vanish.

 

Aloe Vera for hair and dandruff

 

Use of aloe vera benefits hair growth too. It is considered to be a safe and natural product that improves the quality of hair, nourishes hair and prevents loss of hair too. It is extremely beneficial for the scalp, as it treats the scalp properly, provides adequate nutrients and nourishment and ensures growth of hair.

 

Sometimes there is a non-threatening bacterial or fungal infection that affects the scalp. This can be the main reason why so much sebum (oil) is produced. The aloe vera gel from the plant possesses very strong antibacterial and antiseptic properties which neutralizes the affected area. Hence, leading to accelerated hair growth.

 

About 10-15 minutes before you wash your hair, rub a lot of aloe vera gel into your scalp. Leave it on for 10 minutes, and shampoo your hair like you regularly do. If you do this every day the dandruff will stay away.

 

Aloe Vera for digestive health

 

Another advantage to taking aloe vera juice is that it can help your digestive health. Of course, you can help your digestion with many other natural foods as well. If you have any kind of problems with your bowels, a good way to treat this is by consuming more fiber. The active cultures in yogurt can also aid your digestion.

 

There is now research proving that aloe vera juice can help your entire digestive system, which runs from your oesophagus down to your stomach and bowels, work better. If regularity has ever been a problem for you, some of this stuff could help fix you right up!

Just two to four ounces a day is all that is required to have the benefits of aloe vera juice. Drink it daily, and aloe vera can aid your digestion, improve your circulation and detoxify your body and cleanse your colon.

 

Watch this Video – Top 10 Beauty benefits of Aloe Vera for Skin & Hair

 

 

For more ideas on safe, cost-effective and natural skin care, simply click on DIY Beauty Skin Recipes

 

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