How Calcium Easily Makes You Look Terribly OLDER?

 

How Calcium Easily Makes You Look Terribly OLDER? Did you know excess calcium in your diet promotes wrinkles and sagging skin, which easily makes you look terribly older than you actually are? Read on to find out more
Learn How to Stop Premature Skin Aging Using Homemade Skin Care Products

 

Did you know excess calcium in your diet promotes wrinkles and sagging skin, which easily makes you look terribly older than you actually are?

 

It’s true… it’s actually as bad for your skin as too much sun, too much smoking, and too much sugar!

 

Yes, you can reverse this backward trend… and look many years younger in the process.

 

But you can’t just cut calcium out of your diet. I’ll explain why in a moment, but first…

 

Calcium Threatens More Than Just Your Skin

 

Harvard researchers (using data from a woman’s only study running non-stop since 1976) have discovered that – contrary to everything you’ve been told – calcium does NOT protect your bones…and, in fact…leads to MORE fractures and HIGHER rates of osteoporosis!

 

It puts your heart at risk too (The Washington Post reported this way back in 2011 with a piece titled, “Calcium boosts risk of heart attack, stroke for women, study finds”)

 

And it can destroy your brain (NPR dropped this bombshell with the headline, “Studies Find Link Between Alzheimer’s, Calcium”).

 

Surprised?

 

I was too.

 

I was always told calcium forms the bedrock of optimum health.

 

But it turns out both you and I haven’t been told the whole story…

 

The Calcium Lie

 

Physician of the Year (1996) Dr. Robert Thompson pulls back the curtain on how calcium is ruining your skin, weakening your bones, and threatening your heart, brain, and much more in his new book “The Calcium Lie 2.

 

And right now, because this book is so important if you care at all about living longer, living well, and looking your best too (and of course you do)… right now I’m giving away FREE copies of “The Calcium Lie 2!”

 

An ob-gyn, Dr. Thompson first noticed the dangers of calcium while delivering babies.

 

You see, certain women would experience a rash of cavities after childbirth.

 

While researching why, he also learned about two factors that cause over 50% of infant deaths…certain deficiencies that lead to lower IQ scores in babies…and even how a woman’s placenta can reveal her risk for heart disease later in life.

 

And it was all related to calcium.

 

(If you’re not happy with your skin, and you’ve had multiple children, this could explain why).

 

After continued research, he released the first volume of “The Calcium Lie” in 2008 to get the word out about all of the dangers of calcium and the truth about bone health.

 

This new updated edition is fantastic and I encourage you to read the whole book (again, I’m giving it away FREE today!) … but if you want to jump to the parts on how to keep your skin radiant, be sure to read the following pages:

 

The absolute best moisturizer for flawless skin (it doesn’t just moisturize surface skin cells…but lubricates emerging cells so fresh skin comes to the surface looking uniform, supple, and glowing)! Pg 162

 

The most dangerous supplement for your skin! It makes your skin look “tarnished” like old silverware (and worse, can lead to heart disease and stroke). Pg 22

 

Is your skin coarse, dry, scaly, or thick (especially on your elbows, heels or feet)? These are early warning signs of a serious disease the Journal of the American Medical Association says, “is the most underdiagnosed illness in America”. Pg 95

 

Vitamin C keeps your skin healthy and supple, right? Only if you get the real thing. The tell-tale signs you’re being sold fake vitamin C (once you know this you’ll never look at ANY vitamin the same way again!)  Pg 158

 

Thin skin? Bleed easily? How to gain healthy thickness to you skin on just 25 cents a day. Pg 153

 

5 water mistakes that strip your skin of nutrients, leaving it red, dry, and flaky (plus which type of water supports skin health) Pg 184

 

Which inexpensive mineral supplement reverses skin troubles and chronic exhaustion (explains why you have dark spots…AND…are tired all the time)! Pg 110

 

Like I said, the whole book is eye-opening, but just these 7 pages could have a massive impact on your health and happiness.

 

It retails for about $15 in bookstores…

 

But because I believe this is such an important (and completely ignored) subject I’ve decided to give away copies of The Calcium Lie 2 (Plus a few special bonuses you can’t get anywhere else).

 

So click here right away to grab a free copy of this book while supplies last.

 

Your skin will thank you. And now…

 

Here’s How Calcium Easily Makes You Look Terribly Older

 

As you probably know, your skin is about 75% collagen. It gives skin strength and structure. And replaces dead skin cells.

 

Click Above for Your FREE Copy Now!

 

Starting around your 20th birthday, your body naturally produces about 1% less collagen per year.

 

Less collagen results in less strength and structure in your skin (aka, wrinkles)…which is why you look older and older as the years pass.

There’s not a whole lot you can do about that…

 

However, along those same lines, excess calcium throws a monkey wrench in your body’s ability to create collagen. And with less collagen, your skin starts to “look” older than it ought to!

 

Now, there IS something you can do to stop that!

 

And the answer is on page 62 of “The Calcium Lie 2.”

 

You may not be able to stop the passage of time. But what you find may help you look years younger than you do now.

 

Watch this Video HERE – The Calcium Lie – What Your Doctor Doesn’t Know Could Kill

 

Here’s the link one more time:

 

See How to STOP Premature Skin Aging in The Calcium Lie 2 — FREE!

 

Read this article –  Dental Care & Pregnancy – Your Complete Guide

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

 

7 Proven Best Foods for People Over 50

 

7 Proven Best Foods for People Over 50 - Read on here to find out what are the best foods for people over 50 and the Top 101 Foods that FIGHT Aging
The Top 101 Foods that FIGHT Aging

 

The foods you eat can make or break your health at all life stages. But while some foods are healthy for virtually everyone, your unique nutritional needs change with time.

 

In youth and adolescence, your body is hard at work growing and developing. Next your body gears up for procreation and maintenance. As you reach 50 and beyond, your body’s focus shifts to preventing disease, as well as keeping your body systems functioning in top working order.

 

As you age, your metabolism may slow and your ability to break down and utilize certain nutrients also changes, which is why you may need to eat more of certain nutrients, like fiber and protein, and less of others (like those from processed foods) in order to stay fit and healthy.

 

So what does an ideal anti-aging shopping list of best foods for people over 50 look like? The foods that follow should make a regular appearance.

 

  1. Green Leafy Vegetables

 

Spinach, kale, turnip greens and even lettuce are packed with fiber, calcium, magnesium and antioxidants that can help fight DNA damage that may lead to cancer.

 

They also contain lutein and zeaxanthin, two antioxidants that reduce your risk of chronic eye diseases, including two that become more common with age – cataracts and age-related macular degeneration (AMD).

 

Plus, leafy green are rich in folate, a type of B vitamin known to suppress the amino acid homocysteine. Elevated levels of homocysteine are linked to brain shrinkage and Alzheimer’s disease, so eating leafy greens is important for your brain health.

 

  1. Kefir or Yogurt

 

Fermented foods are important as you age to provide your body with beneficial microbes, namely probiotics, that your body needs to thrive. As you reach 50 and beyond, the numbers of pathogenic bacteria in your gut may increase, leading to gastrointestinal issues, which is what makes fermented foods particularly important as you get older.

 

As a bonus, probiotics are known to fight inflammation, a key accelerator of the aging process. Kefir and yogurt also provide a good source of calcium, which tends to be harder to absorb in people with decreased levels of stomach acid (and issue that becomes more common as you age).

 

While you could simply take a supplement, research shows dietary calcium is better for your bone health than that from supplements.

 

One word of warning: many kefirs and yogurts on the market contain enough sugar to be classified as a dessert. Choose plain, low-sugar varieties, ideally made from grass-fed milk.

 

  1. Whey Protein

 

While many Americans eat more protein than they need, your protein needs increase with age. Your muscle mass and strength will decline at an accelerating rate as you get older … unless you do something to stop it.

 

Exercise is important here, but so is high-quality dietary protein. Research shows higher protein intakes can help counteract loss of muscle mass and strength in older adults.

 

Whey protein is an ideal form of protein because it’s easily absorbed and utilized by your body and contains other beneficial compounds, like leucine, which supports muscle growth and repair.

 

Whey protein is also very convenient, as it comes in powder form and can be added to smoothies or mixed with milk for a quick shake. Other sources of high-quality protein include eggs (pastured), beef (grass-fed) and chicken (free-range).

 

  1. Wild-Caught Seafood

 

Wild-caught salmon and sardines are among your best sources of omega-3 fats, powerful inflammation fighters and supporters of brain health, heart health and more. There’s even research showing omega-3 fatty acids help preserve your telomeres.

 

Telomeres are the caps on your chromosomes that are sometimes used as a measure of aging. The shorter your telomeres get, it’s said, the quicker your cells age and die. Eating omega-3s may help preserve these caps, thus potentially slowing the aging process.

 

  1. Berries

 

Berries, including blueberries and raspberries, are high in fiber and antioxidants. Research has shown people who eat blueberries and strawberries each week (three servings) had a 32 percent lower risk of heart attack.

 

Eating a cup of blueberries daily has also been shown to help lower blood pressure and may boost concentration and memory. As mentioned, berries are also a good source of fiber, with about 8 grams per cup (for raspberries).

 

Dr. Pamela Peeke, author of “The Hunger Fix,” told the Huffington Post:

 

“Fiber not only helps your gastrointestinal function run smoothly, but it also decreases gastrointestinal inflammation and cholesterol, while providing a slow release of energy-rich carbohydrates into the bloodstream … Senior women and men should aim for about 25-30 grams of fiber per day.”

 

  1. Olive Oil

 

Olive oil is rich in heart-healthy monounsaturated fat that may lower your risk of heart disease. It may also help you control insulin levels and blood sugar, while providing valuable nutrition in the form of vitamins and E and K.

 

Because olive oil is easily damaged by heat, it is best used for cold dishes, such as splashing onto salads and other veggies and dipping bread.

 

  1. Dark Chocolate

 

When you need to satisfy your sweet tooth, choose dark chocolate (the darker, the better). It’s rich in antioxidant and anti-inflammatory compounds that have been shown to lower your risk of heart disease, stroke, diabetes, high blood pressure, high cholesterol and even abdominal obesity. For health purposes, look for varieties that contain at least 70 percent cacao.

 

Also watch this Video HERE for the best anti-aging foods

 

There you have it, the best foods for people over 50, read on here to learn

 

How to Make Healthy Choices at the Grocery Store

 

Next Up …

 

Nature’s Top 12 Ingredients to Stop Pain

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Ignatia’s 8 Benefits for Remarkably Relieving Stress and Pain Here

 

Ignatia’s 8 Benefits for Remarkably Relieving Stress and Pain Here - The scientific community has been reporting for decades on the benefits of the all-natural pain relievers found in Rub On Relief for relieving stress and pain. Read on to find out more.
Get Rub on Relief HERE for Relieving Stress and Pain

 

Ignatia has been valued since ancient times for relieving stress and pain due to its calming effects on the nervous system.

 

This natural, homeopathic remedy comes from the seeds of the St. Ignatius bean, which are found on the Strychnos ignatia tree common to the Philippines and other parts of Southeast Asia.

 

Named for Saint Ignatius of Loyola, the founder of the Jesuit missionary order who discovered it in the late 1600s, it has been part of the Materia Medica, the most comprehensive book of homeopathic medicines, since the early 1800s.

 

“Homeopathic Prozac:” 8 Top Benefits of Ignatia for Relieving Stress and Pain

 

Today ignatia is commonly known as “homeopathic Prozac,” as it’s highly useful for treating emotional conditions and challenges (although traditionally ignatia was also used to treat headaches, coughs, sore throats and menstrual problems too).

 

It’s most beneficial for emotional disturbances, with one study showing homeopathic remedies containing ignatia lead to “substantial improvement in psychological and psychosomatic symptoms” in women. Foremost, ignatia is known to benefit emotional conditions such as:

 

  1. Anxiety
  2. Grief
  3. Poor mood
  4. Hysteria
  5. Shocks
  6. Disappointment
  7. Insomnia due to grief or worry
  8. Menopause-related emotional disturbances

 

One of the most revealing studies of ignatia came after a construction disaster in Israel. Injured patients were given homeopathic remedies including ignatia, depending on their type of anxiety. One day later, “most patients reported a lessening of pain, 58% felt improvement, 89% had reduced anxiety, and overall, 61% felt that homeopathic treatment was helpful.”

 

Further, in an animal study, it was further proven that homeopathic ignatia modified some emotion-related symptoms in mice without impairing their mobility.

 

Interestingly, homeopathic remedies including ignatia were also found to significantly decrease the frequency, severity and duration of migraine attacks in children, as well as benefit the treatment of oral lichen planus, an autoimmune condition that causes lacy white patches in the mouth.

 

It is because of ignatia’s noted benefit to relieving emotional distress, allowing your muscles to relax, as well as calming nerves and relieving stress that can lead to tight shoulders, that we also included it Rub on Relief, our all-natural, safe and incredibly effective pain relief cream.

 

But ignatia is only one of the remarkable ingredients in Rub on Relief. It also contains seven others, which you can read about in detail here.

The scientific community has been reporting for decades on the benefits of the all-natural pain relievers found in Rub On Relief:

 

  • Alternative Medicine Review
  • American Journal of Clinical Nutrition
  • British Medical Journal
  • European Journal of Clinical Investigation
  • Journal of Nutritional Health Aging
  • Journal of the American Medical Association
  • Journal of Rheumatology
  • New England Journal of Medicine … just to name a few!

 

Rub on Relief is so effective that people have reported their pain suddenly dropped from a 9 to a ZERO on the pain scale after use (and one pain-stopping ingredient in Rub on Relief has been shown to work 100% of the time on everyone who used it!).

 

Works Better Than OTC Pain Relievers …

 

Watch this Video HERE to find out more about Rub On Relief for relieving stress and pain

 

Get Rub on Relief HERE for Relieving Stress and Pain

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

How to Really Fight Endometriosis with Systemic Enzyme Therapy

 

How to Really Fight Endometriosis with Systemic Enzyme Therapy - Systemic Enzyme Therapy is one of the best and most effective natural therapies for endometriosis. Read on to find out more.
Click HERE To Find Out How You Can Fight Endometriosis WITHOUT the Side Effects of Drugs

 

Endometriosis occurs when the tissue lining your uterus (the endometrium) grows in other areas of your body, such as your ovaries, bowel or tissue lining your pelvis.

 

The endometrial tissue thickens, breaks down and bleeds with a woman’s menstrual cycle, and this occurs whether it is in your uterus or outside of it.

 

Endometrial tissue outside of your uterus has no way to exit your body, so the shed tissue and blood become trapped, causing inflammation and the formation of scar tissue.

 

As explained by the U.S. Department of Health and Human Services Office of Women’s Health:

 

“Every month, hormones cause the lining of a woman’s uterus to build up with tissue and blood vessels. If a woman does not get pregnant, the uterus sheds this tissue and blood. It comes out of the body through the vagina as her menstrual period.

 

Patches of endometriosis also respond to the hormones produced during the menstrual cycle. With the passage of time, the growths of endometriosis may expand by adding extra tissue and blood. The symptoms of endometriosis often get worse.

 

Tissue and blood that is shed into the body can cause inflammation, scar tissue, and pain. As endometrial tissue grows, it can cover or grow into the ovaries and block the fallopian tubes.

 

Trapped blood in the ovaries can form cysts, or closed sacs. It also can cause inflammation and cause the body to form scar tissue and adhesions, tissue that sometimes binds organs together.

 

This scar tissue may cause pelvic pain and make it hard for women to get pregnant. The growths can also cause problems in the intestines and bladder.”

 

What are the Symptoms and Causes of Endometriosis?

 

Pelvic pain is the most common symptom reported, especially with your menstrual period – and the pain tends to get worse over time. Other likely signs and symptoms include:

 

 

The causes of endometriosis are unknown but one theory suggests menstrual blood that contains endometrial cells may travel the wrong way, flowing back through your fallopian tubes and into your pelvic cavity, where they continue to grow.

 

You’re more likely to develop endometriosis if you have a family history of the disease, have never given birth, have a history of pelvic infection or uterine abnormalities or have a medical condition that prevents menstrual blood from passing normally from your body.

 

That being said, endometriosis is also considered an inflammatory condition, as inflammation plays a key role in its progression. According to one study:

 

“Inflammation is considered to play a role in the pathogenesis of endometriosis … [and there is a] hypothesis that pain and endometriosis stage are related to the degree of local and systemic inflammation.”

 

Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Advil, Motrin) or naproxen (Aleve) are often recommended to treat endometriosis pain and inflammation.

 

However, NSAIDs, including even over-the-counter options like aspirin, are notorious for being hard on your gastrointestinal tract, leading to potentially fatal side effects such as bleeding in your digestive tract, ulcers and perforation of your stomach or intestines. And this is only one of the potential side effects.

 

They also do nothing about the cumulative scar tissue or hormonal imbalances that are often a part of endometriosis.

 

This is why surgery and hormone therapy (such as taking birth control pills) are often recommended, especially if your symptoms are severe.

 

Yet, even with surgery, there is no ‘cure’ for endometriosis, and your symptoms may come back. Hormonal therapy is also problematic for many women due to side effects like weight gain, bone loss, depression and more.

 

Systemic Enzymes Fight Inflammation and Break Down Scar Tissue

 

If you have a condition like endometriosis, systemic enzyme therapy should be your go-to treatment, as it works on multiple levels to help you heal and relieve symptoms.

 

Systemic enzymes help to both reduce inflammation and break down scar tissue (including fibrin, which makes up scar tissue).

 

Systemic enzymes may even help your body to get rid of foreign tissues. Holistic health care practitioner Hethir Rodriguez C.H., C.M.T. explained:

 

“Systemic Enzyme Therapy is one of the best and most effective natural therapies for endometriosis. Systemic enzymes may help to reduce the scar tissue and breakdown the excess tissues left from endometriosis.

 

Systemic Enzyme Therapy may also aid women who have endometriosis by reducing the inflammation caused from the scar tissue irritating the surrounding organs and may help with the pain that sometimes comes from having endometriosis.

 

Watch this Video HERE to understand more about systemic enzyme therapy.

 

The blood cleansing actions of this therapy help to bring proper circulation to the reproductive system and get the “stagnant blood” cleared out, bringing fresh oxygenated blood to your uterus and ovaries.”

 

There are actually more than 3,000 enzymes in your body, each with a specific function. You cannot survive without them, as enzymes act as catalysts for countless biological changes that take place in living organisms.

 

Systemic enzymes are unique because they enter your bloodstream, where they are able to target multiple pathogenic processes in your body (unlike drugs, which typically only target one).

 

As mentioned, in the case of endometriosis this includes relieving inflammation, breaking down scar tissue and other excess tissue, and helping to cleanse your blood for better circulation.

 

So please don’t believe that medications are the only hope for living with endometriosis. Other options, like warm baths, heating pads and regular exercise may help to relieve your pain without the side effects of drugs, but even then … only proteolytic enzymes like Heal-n-Soothe target the underlying factors causing endometriosis symptoms, and may ultimately help your condition to improve (while also fighting pain and inflammation).

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more