All the secrets you need to eliminate double chin once and for all

All the secrets you need to eliminate double chin once and for all - The sagging skin right below the chin, popularly known as double chin is one feature that can distort your beauty or hinder your self-confidence. No matter how much you tilt your head, you cannot hide it. We understand your woes about the double chin, and we are here to toss a few quick tips and tricks to eliminate double chin forever.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

The sagging skin right below the chin, popularly known as double chin is one feature that can distort your beauty or hinder your self-confidence. No matter how much you tilt your head, you cannot hide it.

 

We understand your woes about the double chin, and we are here to toss a few quick tips and tricks to eliminate double chin forever.

 

Green tea

 

The health benefits of green tea are incredible, and it is great for skin elasticity. If you have green tea on a regular basis, do not forget to save the tea bags for massaging the skin. It helps remove the excess weight under the chin and prevents the skin from aging.

 

Sugar-free chewing gums

 

Chewing gum will activate your facial muscles and slim down your chin. We suggest a sugar-free gum that will exercises your jaw and keep your gums and teeth healthy.

 

Glycerin

 

You can also eliminate double chin with glycerin, as it has the tendency to tighten the skin. Mix 1 tablespoon of glycerin with few drops of peppermint oil and 1/2 tablespoon of Epsom salt.

 

Massage the mixture on the chin and rinse it off after few minutes. This easy recipe helps tighten your chin skin.

 

Olive oil

 

A warm olive oil massage will do wonders for the excess fat under your chin. The antioxidants in the oil keep the skin protected from free radicals and give your skin a nice glow.

 

Egg whites

 

Egg whites are used in many face masks to tighten the skin. Make a face mask with egg whites, milk, honey and lemon juice then apply it on your face, neck and chin. Rinse it off after 30 minutes and repeat these steps daily.

 

Clay masks

 

Clay masks can keep your skin looking young and intact. Applying a clay mask twice a week will help prevent sagging and it will tighten your skin.

 

Honey and lemon

 

In a glass of lukewarm water, add 1 tablespoon of honey and a few drops of lemon juice. Have this drink every morning to burn facial fat and get rid of the hanging double chin.

 

 

Almond oil

 

Since almonds contain omega-3 fatty acids, vitamin E and vitamin B6, it helps a great deal in tightening the skin, maintaining its elasticity and keeping it moisturized.

 

Exercises to eliminate double chin

 

Apart from the home remedies, there are a handful of exercises you can do to get rid of chin fat faster. Most of these exercises to eliminate double chin can be done on a regular basis no matter where you are.

 

Jaw press

 

  • Lift your head towards the ceiling, then press your tongue towards your mouth’s roof.

  • Slowly lower your chin and press your jaw against your chest.

  • Slowly return to original position and relax your tongue. ‘O’ exercise

  • Fill your mouth with air and tightly close your lips.

  • Hold it for few seconds.

  • Now make an O shape with your mouth and blow out air slowly.

  • While blowing out, lift your head towards the ceiling Tennis ball exercise

  • Hold the ball on your neck with the help of your chin

  • Release the ball slowly and repeat these steps at least 10 times for the best results. Head lift

  • Lie down flat on your back and let your shoulders rest on the bed.

  • Now contract your neck muscles and lift your head, pushing your chin towards your chest.

  • Hold it for 10 seconds and return to the lying position.

  • Continue these steps at least 6 times every day. Neck stretching exercise

  • Sit comfortably on the floor and keep one hand behind the hip.

  • Raise the other hand and place it on the other side of your face with your arms wrapping around your head.

  • Now slowly pull your head with the palm towards your shoulder and stretch your neck. Neck rotation exercise

  • Rotate your head clockwise and counterclockwise five times each, slowly feeling the stretch in your neck. Kiss exercise

  • Sit in a chair and tilt your head towards the ceiling.

  • Now pull your lips together like a kiss towards the ceiling

  • Hold this position for 10 second, then come back to original position

  • Repeat this 10-15 times every day for desired results. Lip exercise

  • Pull your lower lip over your upper lip and try to touch your nose with your lower lip.

  • Hold the position for 10 seconds, then relax

  • Repeat these steps 5-10 times and continue this regime every day. Facial skin stretching

  • With your index and middle finger, push the skin on your cheeks towards your eyes.

  • While doing this, open your mouth in an oval shape and hold it for 10 seconds.

  • Repeat 3-4 times. Follow these home remedies and exercises, shed the excess fat under the chin and get the toned facial features you have always wanted!

 

Watch this Video – THE 7 MOST EFFECTIVE EXERCISES TO GET RID OF A DOUBLE CHIN

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

  • Easy facial yoga routines for tightening and lifting sagging face and neck skin

  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To learn more about Wendy Wilken’s Facelift Without Surgery Program, CLICK HERE

 

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8 Home Remedies for Open Pores

8 Home Remedies for Open Pores - Factors like stress, genetics, and unhealthy skin care also give rise to open pores. The skin loses its elasticity as you age, making the condition worse. There are many ways to minimize the occurrence of skin pores. Read on here to learn about the 8 home remedies for open pores.
CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

Skin pores are like small pits on the face that appear like an orange peel—not an attractive image!

 

These pores cause the face to look dull and aged. People with oily skin are prone to this problem, thanks to excessive sebum production. The pores can also lead to complications like blackheads and acne, which mar the way you look.

 

Factors like stress, genetics, and unhealthy skin care also give rise to open pores. The skin loses its elasticity as you age, making the condition worse. There are many ways to minimize the occurrence of skin pores.

 

Though there are several cosmetic products in the market to deal with this problem, remember that pores are a natural part of your skin and cannot be completely eliminated.

 

Before you go shopping, you can try some inexpensive, easy and natural home remedies to minimize the appearance of open pores.

 

Home Remedies for Open Pores Tip #1 – Ice

 

Ice works as a simple and effective home remedy to help shrink large pores due to its skin tightening effect. It is often used to minimize enlarged pores before applying makeup. It will also stimulate circulation and promote healthier skin.

 

Wrap a few ice cubes in a clean washcloth and hold it on your skin for 15 to 30 seconds. Do this a few times daily. You can reduce the frequency of use when you see improvement.

 

Alternatively, you can simply wash your face with ice cold water once daily. To enhance the benefits of this remedy, infuse the water for ice cubes with cucumber juice, apple juice, green tea or rose water.

 

Home Remedies for Open Pores Tip #2 – Egg Whites

 

Egg whites are also widely used to shrink enlarged pores because they tone and tighten the skin. Egg white masks are also great for drawing excess oil out of greasy skin.

 

Simply whisk an egg white and spread it evenly on your face. Allow it to dry completely, and then rinse it off. For better results, after applying the egg white, cover your skin with pieces of tissue paper and peel them off when the mixture dries. Do this once or twice a week on a regular basis.

 

Alternatively, whip two egg whites along with the juice squeezed from half of a lemon. Spread it on your face, and leave it on for about 10 minutes or until it dries completely. Rinse it off with cool water. Repeat a few times a week for one month.

 

Another option is to whisk an egg white and mix in two tablespoons each of lemon juice and oatmeal. Spread it on your face and allow it to dry for 30 minutes. Finally, scrub it off and wash your face with cool water. For best results, repeat twice weekly for several weeks.

 

Home Remedies for Open Pores Tip #3 – Baking Soda

 

Baking soda works as a gentle exfoliating agent, removing excess oil, dirt and debris from your skin. It also helps balance the pH levels of the skin and reduces problems like acne and pimples due to its antibacterial and anti-inflammatory properties.

 

Mix two tablespoons each of baking soda and lukewarm water. Apply the mixture on your skin and massage in circular motion for a few seconds. Finally, rinse it off with cool water.

 

Repeat the process daily for five to seven days. Then reduce the frequency to three to five times a week for a few weeks.

 

Home Remedies for Open Pores Tip #4 – Cucumber

 

Cucumber works as a natural astringent to help shrink open pores. Plus, it will improve your skin texture and add a fresh glow.

 

Grate one fresh cucumber and extract its juice. Soak a cotton ball in it and apply the juice on your skin. Leave it on for 15 to 20 minutes before rinsing it off with cool water.

 

You can also add a little rose water or lemon juice to the cucumber juice. Apply it on your skin, and leave it on for 10 to 15 minutes before rinsing it off with cool water.

 

You can use either of these remedies daily for about a month or until you notice improvement.

 

Home Remedies for Open Pores Tip #5 – Honey

 

Honey is incredibly great for skin, as it has antibacterial, medicinal and healing properties. It contains high amount of potassium that kills those bacteria which clog the pores.

 

On the other hand, yogurt is a good source of lactic acid that exfoliates your skin and cleanses the pores. Make a combo of yogurt and honey, and apply it on the pores. After a few minutes, rinse it with water.

 

Home Remedies for Open Pores Tip #6 – Lemon

 

Cut lemon wedges. Take a wedge and put a little sugar on it. Rub it on your skin for a few minutes. Finally, rinse off with cold water.

 

Home Remedies for Open Pores Tip #7 – Chamomile

 

Mix equal proportion of tomato pulp and chamomile powder. Apply it on the open pores and they will contract naturally.

 

Home Remedies for Open Pores Tip #8 – Aloe Vera

 

Aloe vera gel has skin cleansing properties that can seal facial pores. Rub the gel for 5 minutes and leave until it gets dries. Afterwards, wash your face with cool water. You can also add lemon juice to it.

 

Watch this Video – Get 100% Results-Tried & tested Home Remedy for Open/Large Pores|Get smooth & Fairer skin in 3 days

For more ideas on how to deal with oily, greasy skin, look no further than Patricia Everson’s Oily Skin Solution which will help you to understand what really causes oily skin and acne, and will help you come up with a lasting plan to keep your skin clear and beautiful. Stop spending your money on creams and pills that promise to help you clear your skin. These only address the surface issue of oily skin.

 

 

The Oily Skin Solution will go a step further and help you address the issues behind your blemishes so that you won’t need the expensive skin care anymore because you will have naturally clear, beautiful skin! To find out more, CLICK HERE

 

 

10 Powerful Home Remedies for Glowing Skin

10 Powerful Home Remedies for Glowing Skin - We are all chasing that elusive glow that we have seen on celebrities but we never seem to have. And then thought that maybe we could never achieve it as we cannot afford the expensive treatments and products they have access to. But not anymore. I will give you 10 powerful home remedies for glowing skin in this article.
CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

We are all chasing that elusive glow that we have seen on celebrities but we never seem to have. And then thought that maybe we could never achieve it as we cannot afford the expensive treatments and products they have access to.

But not anymore. I will give you 10 powerful home remedies for glowing skin in this article. So without further ado, let’s get right into it.

Home Remedies for Glowing Skin Tip #1- Milk

The lactic acid present in milk is said to work wonders for your skin. Mix it with your face pack, or soak a cotton ball in it and use it as a toner, keep overnight and wash off the next morning to reveal a bright and clear complexion. For use on your skin remember to opt for raw milk than boiled as its nutrient content is far more.

Home Remedies for Glowing Skin Tip #2 -Turmeric

Turmeric is a one-stop solution for all your skin related problems including dull and dry skin, pimples, acne and pigmentation. Its antiseptic and antibacterial properties fight off free radicals and restore your skin’s elasticity and youthfulness. However, always remember to use turmeric with either yoghurt or milk to avoid the deadly yellow stains that come along with it.

Home Remedies for Glowing Skin Tip #3 – Lemon

The acid and Vitamin C content in lemon helps in whitening and lightening your skin. Along with that, it helps in clearing off acne, getting rid of blackheads and keeps the oil secretion on your skin under control.

You can mix lemon juice with a little bit of aloe vera if you have sensitive skin as applying lemon juice directly will aggravate your skin further.

Home Remedies for Glowing Skin Tip #4 – Papaya

Papaya contains papain, an enzyme known to have skin-lightening properties and which can make your scars and blemishes less prominent. Along with it, it also reduces acne if used over a long period of time, heals dry and chapped skin and gets rid of all the dead skin cells too.

Home Remedies for Glowing Skin Tip #5 – Besan Ubtan

Besan Ubtan works like a miracle for dry and dull skin and you can customize it as per your needs and requirement. For example, if you have dull and dry skin you should consider mixing your besan ubtan with almonds and milk.

Whereas, if your concern is acne, mix some lemon juice in your Ubtan to create a potent exfoliator which will ward the pimples off.

Home Remedies for Glowing Skin Tip #6 – Rose Water

Rose water is anti-inflammatory and anti-bacterial that helps treat inflamed skin and skin redness gently and quickly. It works as an excellent cleanser and helps in removing the dirt and oil off from your pores and unclogs them.

When used regularly, rose toner makes your skin brighter by working on it from deep within and makes it softer and clearer too.

Home Remedies for Glowing Skin Tip #7 – Saffron

Saffron is a well-known spice in India that used in cooking as well as in beauty products. It is rare, so naturally, expensive and does wonders for your skin and complexion.

Mix it with some milk cream and apply the paste on your neck and face and massage for a few minutes let it remain for a few minutes and then wash off with lukewarm water to reveal glowing skin.

Home Remedies for Glowing Skin Tip #8 – Dry Orange Peel Scrub

Orange peel scrub is one of the best exfoliators if your concerns are dull and lifeless skin. It gets rid of your blackheads, removes dead cells, cleanses and tightens pores and vanishes the dark circles under your eyes.

Home Remedies for Glowing Skin Tip #9 – Yoghurt

Yoghurt reduces the appearance of fine lines and wrinkles. Made out of milk, yoghurt is rich in lactic acid as well and helps in dissolving dead and dry skin cells.

Its restoration properties also make sure to regenerate new and healthier skin cells which restore your skin’s lustre and makes it look younger and brighter.

Home Remedies for Glowing Skin Tip #10 – Sandalwood

 

Sandalwood has antiseptic properties which make it an excellent skin cooler which in turn helps in clearing rashes, treating acne and normalizing the oil secretion from your sebaceous glands. It works as a natural astringent and helps up in toning your skin.

That’s all for today, hope this helps. Take care.

Watch these videos

How to Get Crystal Clear and Glowing Skin? | PART 1

Crystal Clear & Glowing Skin Tips (IT’S NOT WHAT YOU THINK) | PART 2

For more ideas on how to deal with oily, greasy skin, look no further than Patricia Everson’s Oily Skin Solution which will help you to understand what really causes oily skin and acne, and will help you come up with a lasting plan to keep your skin clear and beautiful. Stop spending your money on creams and pills that promise to help you clear your skin. These only address the surface issue of oily skin.

 

The Oily Skin Solution will go a step further and help you address the issues behind your blemishes so that you won’t need the expensive skin care anymore because you will have naturally clear, beautiful skin! To find out more, CLICK HERE

 

No more struggling with oily greasy skin forever

No more struggling with oily greasy skin forever - Oily greasy skin can be genetic or caused by a whole host of unexpected factors like stress, medication, overusing certain skincare products or even getting tan. It may need slightly different care that may give you the results you need.
CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

Oily greasy skin can be genetic or caused by a whole host of unexpected factors like stress, medication, overusing certain skincare products or even getting tan. It may need slightly different care that may give you the results you need.

Oily skin usually looks greasy, thick, coarse and shiny.

It has enlarged pores and tends to break into acne. You can conduct a simple test to find out whether your skin is oily. Wipe your face with a clean facial tissue in the morning when you have just woken up.

If your skin is oily, the paper will have spots of facial oil on it corresponding to areas of your cheeks, nose or forehead. Nonetheless, oily greasy skin saves you from early aging and wrinkling of the skin.

Think for a moment! Find out do’s and don’ts for oily greasy skin. Here are some.

Do’s:

Use a natural water soluble cleanser twice a day to cleanse your face. Your cleanser should contain salicylic acid, glycolic acid or benzoyl peroxide.

After a day of work, dust and grime can settle on the skin and sweat can seep this junk into your pores. This also happens from the sweat after a workout clogging the pores.

So it’s important to wash your face in the morning, before going to bed and after working up a serious sweat.

You may go for Bio element Oil Control Mattifier to soak up excess shine on the surface of your skin while targeting oil sebum deep in your follicles.

Use oil-free moisturisers which tend to contain glycerine and other humectants that draw water out onto the skin. You may consider hydrating liquids, gels and sebum. The goal of moisturizing your skin is to hydrate rather than adding oil to it. This may lessen oil production effectively.

Tone your skin regularly with an alcohol-free toner loaded with antioxidants and skin-replenishing ingredients.

Oily greasy skin tends to have an extra thick coat of built-up dead skin along with thickened pore lining. Gently exfoliating is one of the most important skincare steps for people having oily skin. It may remove build-up grime and diminish clogged pores.

Dermatologists recommend sunscreens especially for oily greasy skin. Regular use of sunscreen with SPF 25 is the best way to prevent oily skin from premature aging, wrinkling, pigmentation and loss of natural radiance.

Drink plenty of water. You may flavour it up with fresh lemon juice.

You may consume unsalted nuts, good quality dark chocolate, berries, avocados, bananas, lean poultry, oily fish, vegan cheese, wholemeal bread, wholemeal pasta, oats, brown rice, home-made soups, almond milk and other foods rich in fibre. Eat in moderation!

Try cooking with healthy fats like olive oil.

Change your cooking habits by boiling, grilling, baking and poaching.

If these do’s don’t work to get the grease under control, see your dermatologist.

Don’ts:

Don’t use oil blotting sheets of any brand to absorb extra oil. Although some of the oil is absorbed into the paper, you may push the rest of the dirt, grim, makeup and excess oil into your pores. It may create breakouts, blackheads, bumps and overall skin congestion.

Don’t over wash your face. It may deprive glands of natural oils that may lead to clogged and enlarged pores.

Avoid using any unnecessary skin tools, including oil, blotting paper, blemish extractions, wash cloth, rotating cleanser brushes, buff puffs, pore strips and more. They can only prompt the skin to produce excess oil by stripping the skin of necessary oils.

Never use rich creams or greasy ointments. They suffocate the skin with more grease.

Harsh scrubs can strip the skin leading to more oil production. Say no to them.

Heavy makeup is not meant for people with oily skin. Look for oil-free options when buying cosmetics. You may look on the labels for niacin amide, a B vitamin derivative that has been shown to absorb oil.

Failing to wash makeup all off before going to bed can be disastrous for you. It can clog pores very badly.

Foods to be avoided: Dairy products, refined carbohydrates, inflammatory fats, sugar, excess of salt, alcohol and aerated drinks.

The health and beauty of your skin later in life largely depends on what you eat and how you take care of yourself. Match your skin type with the recommended methods to improve your look and slow the ageing process.

Let your skin glow with a dewy dash instead of looking shiny and greasy with large pores.

Watch this Video – HOW TO STOP OILY SKIN!!!!

CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

For more ideas on how to deal with oily, greasy skin, look no further than Patricia Everson’s Oily Skin Solution which will help you to understand what really causes oily skin and acne, and will help you come up with a lasting plan to keep your skin clear and beautiful. Stop spending your money on creams and pills that promise to help you clear your skin. These only address the surface issue of oily skin.

 

The Oily Skin Solution will go a step further and help you address the issues behind your blemishes so that you won’t need the expensive skin care anymore because you will have naturally clear, beautiful skin! To find out more, CLICK HERE

 

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Tonsil Stones (Tonsilloliths) can often cause bad breath

Tonsil Stones (Tonsilloliths) can often cause bad breath - Bad breath, also called halitosis, can sometimes be caused by small stones that form on the tonsils. These tonsil stones (tonsilloliths) are made by clusters of calcified material in the crevices of the tonsils, also known as the tonsillar crypts.
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

 

Bad breath, also called halitosis, can sometimes be caused by small stones that form on the tonsils.

 

These tonsil stones (tonsilloliths) are made by clusters of calcified material in the crevices of the tonsils, also known as the tonsillar crypts. These stone-like clusters are composed of primarily calcium, but may also contain other materials like magnesium and phosphorus.

Although tonsil stones are rarely harmful, they can feel like a small lump in the tonsils and cause irritation. Because they are often difficult to remove, they can contribute to bad breath for an extended period of time.

 

While many people experience small tonsilloliths, it is generally rare to have a large, fully solidified tonsil stone.

Your tonsils are small lymphatic glands on either side of the back of your throat. Most medical experts believe that the tonsils function in the trapping of microorganisms like bacteria and viruses that pass through the throat.

 

Often, however, the tonsils’ trapping function becomes more of a hindrance than a help, since the trapped debris in the tonsillar crypts serves as a prime breeding ground for bacteria.

The tonsil stones themselves are caused by the buildup of sulfur-producing bacteria and debris from food particles and postnasal mucus. This buildup forms small lumps that become lodged in the tonsils, causing infection and pain.

 

Bad breath accompanies a tonsil infection and is generally considered the prime indicator of tonsil stones. This is because smelly volatile-sulfur compounds often accompany tonsil stones. Clinical research indicates that 75% of people with abnormally high volatile sulfur concentration in their breath also suffered from tonsil stones.

To prevent tonsil stone formation and bad breath, make sure to maintain a healthy daily oral-hygiene routine of flossing and brushing your teeth and gums. Using an antibacterial mouthwash each day can also target bacteria buildup and neutralize chemicals that cause bad breath.

 

If you suffer from chronic tonsil infection or large, recurrent tonsil stones, speak to your doctor about taking antibiotics or having your tonsils removed.

 

Watch this Video – How to get rid of bad breath due to tonsil stones? – Dr. Aniruddha KB

 

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE