10 fantastic home remedies for dry skin on face

10 fantastic home remedies for dry skin on face - The Mayo Clinic recommends that those who can't get their dry skin to clear up with normal remedies or
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Many people suffer from dry skin. During the winter, the dry, cold air saps whatever moisture was in the skin, out, cracking the skin and making it itchy and red.

 

During the summer, the sun gives the skin a healthy tan while at the same time removing moisture. Basic cleanliness and cleaning around the home can leave hands dry and cracked.

 

While most people don’t need to see a doctor for their dry skin, the itchiness, tightness, and discomfort it causes can drive one to distraction.

 

The Mayo Clinic recommends that those who can’t get their dry skin to clear up with normal remedies or “have large areas of scaling or peeling skin” should seek help from a doctor. For everyone else, one of these 10 home remedies may be the answer you’re looking for.

 

Home Remedies for Dry Skin Tip#1- Avoid long, hot showers

 

Although the heat feels so good, WebMD points out that the hot water removes your body’s natural oils. Rather than enjoying a steaming, hot shower, try a warm shower for no more than 10 minutes.

 

Home Remedies for Dry Skin Tip#2 – Avoid harsh soaps

 

Fragrant-free, antibacterial-free, alcohol-free soaps are the best. WebMD also recommends using cleansers that have ceramides as they help hold in the body’s moisture.

 

Home Remedies for Dry Skin Tip#3 – Moisturize while damp

 

Dr. Dee Anna Glaser says in Prevention that putting on the moisturizer while you’re still damp helps lock in moisture.

 

Home Remedies for Dry Skin Tip#4 – Apply milk

 

According to Dr. Susan C. Taylor from Prevention, applying a cloth or piece of gauze soaked in cold milk to extremely dry patches of skin for five minutes can help remove itch and inflammation.

 

If the problem is more widespread than just a patch, Dr. Dane in Reader’s Digest recommends taking a milk bath. Add one to three gallons of milk to lukewarm water and soak for 15 minutes. Be sure to rinse off well when finished.

 

Home Remedies for Dry Skin Tip#5 – Humidify

 

WebMD recommends keeping indoor humidity at 50 percent. If you live in a drier climate, using a humidifier to put moisture back into the air is a good idea.

 

Home Remedies for Dry Skin Tip#6 – Moisturize

 

Use a good moisturizer after bathing and throughout the day. Prevention recommends petroleum jelly, mineral oil, creams, and lotions containing shea butter, stearic acid, or glycerin.

 

Home Remedies for Dry Skin Tip#7 – Smart shaving

 

WebMD recommends always shaving with a shaving cream or gel and in the direction the hair grows. Avoid using a dull razor as you have to push harder, scraping off your body’s natural oils.

 

Home Remedies for Dry Skin Tip#8 – Sweeten your skin

 

Women’s Health Magazine says that raw honey will draw in moisture from the air. It recommends applying one teaspoon of raw honey on the dry area and letting it sit for 15 to 20 minutes before rinsing it off.

 

Home Remedies for Dry Skin Tip#9 – Moisturize with the “overnight cure.”

 

If you’re feeling really dry, Dr. Glaser of Prevention recommends taking a warm bath before bed and covering yourself in Crisco. Put on your pajamas and sleep, allowing the oil to soak into your skin.

 

Home Remedies for Dry Skin Tip#10 – Seal in the moisture

 

For areas that are really chapped, like elbows and heels, Dr. Glaser also recommends putting petroleum jelly or Crisco on just those spots and sealing it in with socks or a long-sleeved shirt.

 

Too many just accept having dry skin and have given up trying to battle it. With so many easy things to try at home, well-moisturized skin doesn’t have to stay outside your grasp.

 

Watch these Videos

 

How to get rid of dry skin on face-Home remedies for dry skin and rough skin-skin care treatment

 

Why You Have Dry Skin And What To Do About It

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Revealing Here the 10 Biggest Banana Benefits

 

Revealing Here the 10 Biggest Banana Benefits  - Read on here to discover the 10 biggest banana benefits for your health.
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The average American eats 27 pounds of bananas every year; that’s more than the amount of apples and oranges combined!

 

Fortunately, this is one popular habit that’s a healthy one too, as bananas are one of the most beneficial fruits you can eat.

 

Banana Benefits: 10 Reasons to Eat a Banana Today

 

  1. Improved Nutrient Absorption

 

Bananas contain short-chain fatty acids that nourish the lining of your intestines, potentially helping to improve your body’s ability to absorb nutrients.

 

  1. Lower Risk of Kidney Cancer

 

Women who eat bananas four to six times a week cut their risk of kidney cancer in half compared to those who eat none. This may be due to phenolics, a special type of antioxidant that bananas contain.

 

  1. Digestive Function

 

With 12% of the daily-recommended amount of dietary fiber, even one banana a day can help to keep your digestive function running smoothly. If you have an upset stomach or diarrhoea, bananas are considered to be a non-irritating food that’s safe to eat.

 

  1. Heart Health

 

The American Heart Association labels bananas as a heart-healthy food, in part because one banana contains an average of 467 mg of potassium (that’s 12% of the recommended daily value).

 

Potassium supports heart health and function and is linked to a lower risk of high blood pressure and stroke.

 

  1. Ulcer Protection

 

Bananas have an antacid effect, helping to active cells in your stomach’s lining that produce a thicker protective mucus against acids. They also contain protease inhibitors, which help fight ulcer-causing bacteria in your stomach.

 

  1. Enhanced Mood and Stress Relief

 

Rich in B vitamins, such as vitamin B6, bananas may help to calm your nervous system. They also contain tryptophan, an amino acid that helps your body produce mood-enhancing serotonin, as well as mood-boosting magnesium.

 

  1. Natural Prebiotics

 

Bananas contain fructooligosaccharide (FOS), a prebiotic that “feeds” the beneficial bacteria (probiotics) in your gut, allowing them to flourish.

 

  1. Immune System Health

 

Bananas are an excellent source of the antioxidant vitamin C (one banana contains about 15% of the daily recommended amount), which is important for healing.

 

Vitamin B6 is also an important nutrient for immune system health and antibody production, and this is also plentiful in bananas.

 

  1. Blood Sugar Support

 

For a pleasantly sweet fruit, bananas actually help your body regulate blood sugar levels, thanks to the antioxidant manganese they contain.

 

Vitamin B6 and vitamin C in bananas also helps your body to regulate blood sugar levels.

 

  1. Enhanced Energy

 

Eating a banana before a workout has been found to provide your body with the fuel it needs to maintain good performance throughout the exercise.

 

One study found it was as effective as a carbohydrate-based drink when eaten prior to an endurance workout.

 

You may also want to watch this Video HERE about banana benefits for your health.

 

Are You Reaping the Maximum Benefits from the Foods You Eat?

 

Did you know that eating the perfect diet is not a guarantee that your body is getting all of the antioxidants, vitamins, minerals and other nutrients that it requires?

 

This depends on your ability to absorb these beneficial compounds from your food.

 

If you have years’ worth of toxic build-up in your intestines (and virtually everyone does), your digestion will be subpar, your risk of chronic diseases increases and you simply won’t feel as good as you should.

 

Plus, you may not be absorbing all of the essential nutrition from the foods that you eat … so all the bananas in the world may not give you the wonderful benefits described above, unless … you flush the toxins right out of your colon using Natural Cleanse.

 

Natural Cleanse contains herbal remedies like buckthorn bark, ginger root, and milk thistle extract combined with psyllium husk and a patented probiotic blend that helps rebalance your vital gut microflora and is clinically proven to improve digestive function.

 

If you want to be sure you’re reaping the maximum nutrition from the foods you eat, try this natural program that everyone is talking about.

 

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