How to Really Reduce Inflammation and Pain No Risk?

 

How to Really Reduce Inflammation and Pain No Risk? Pain-relieving drugs often harm your body instead of heal it. Here is another way that you can really reduce inflammation and pain as well as swelling WHILE healing the source of the pain. Read on to find out more.
Click HERE to Get Boswellia Extract and 11 Other Pain-Fighting Ingredients in Heal-n-Soothe Now

 

Boswellia serrata is a tree with amber-colored resin that is often used in incense. Also known as the frankincense tree, boswellia is often used in Ayurvedic medicine, which originated in India more than 3,000 years ago, and has also been used historically in Africa.

 

The resin of the tree has powerful anti-inflammatory and immune-system effects and has been most widely used in the modern day for treatment of arthritis.

 

However, it has also been used for asthma and ulcerative colitis and is even being studied for possible anti-cancer effects, including in the treatment of brain tumors.

 

Boswellia for Arthritis: What Does the Research Say?

 

In 2011, a preliminary study showed that people with osteoarthritis who received Boswellia resin had significantly greater reductions in pain than those who received a placebo. And this wasn’t the first time this natural resin proved its pain-fighting potential.

 

In 2008, for instance, researchers also found that people receiving enriched Boswellia extracts had greater improvements in pain, with the benefits increasing as the dosage increased.

 

What was particularly striking, however, was that when the researchers analyzed synovial fluid from before and after the treatment, they found that, post treatment, there were greatly reduced levels of a cartilage-degrading enzyme known as matrix metalloprotease-3 (MMP-3).

 

According to the study authors:

 

“[Enriched boswellia extract] 5-Loxin reduces pain and improves physical functioning significantly in OA [osteoarthritis] patients; and it is safe for human consumption.

 

5-Loxin may exert its beneficial effects by controlling inflammatory responses through reducing pro-inflammatory modulators, and it may improve joint health by reducing the enzymatic degradation of cartilage in OA patients.”

 

Furthermore, according to the Arthritis Foundation, resin extracted from Boswellia is safe and effective for treating osteoarthritis. They noted:

 

“Studies have found that the most biologically active component in the herb is 3-O-acetyl-11-keto-beta-boswellic acid (AKBA). This compound inhibits the action of 5-lipoxygenase, which is an enzyme involved in the biochemical cascade that leads to inflammation.”

 

However, it’s not only osteoarthritis that may benefit from Boswellia. This gum resin has also been tested for rheumatoid arthritis, which, in an animal study, leads to “significant changes on all the parameters.”

 

Researchers explained that Boswellia extract appeared to be protective against rheumatoid arthritis:

 

“The protective effects of BSE [Boswellia serrate gum resin extract] against RA [rheumatoid arthritis] were also evident from the decrease in arthritis scoring and bone histology.

 

The abilities to inhibit pro-inflammatory cytokines and modulation of antioxidant status suggest that the protective effect of Boswellia serrata extract on arthritis in rats might be mediated via the modulation of immune system.”

 

It Can Reduce Inflammation and Pain and Much More …

 

The research is quite clear that with Boswellia’s anti-inflammatory properties also comes a fair amount of pain relief. In one study, Boswellia was found to reduce both the intensity and frequency of headaches in people with chronic cluster headaches.

 

This is the beauty of natural products — very rarely do they exert just one beneficial action. Instead, it’s common for them to trigger whole-body benefits via multiple mechanisms. For instance, Boswellia has been found to help treat diabetes, colitis and more.

 

As explained in the Journal of Traditional and Complementary Medicine:

 

“Frankincense ( …Boswellia Species), the resinous extract from the trees of the genus Boswellia, has been used for centuries in cultural ceremonies, and as a cosmetic agent.

 

As a traditional medicine it has been used to treat a variety of ailments, especially inflammatory diseases including asthma, arthritis, cerebral edema, chronic pain syndrome, chronic bowel diseases, cancer, and some other illnesses.

 

Boswellic acids are the active compounds of frankincense and AKBA (3-O-acetyl-11-keto-β-boswellic acid) is the most important and effective acid among them.

 

Some studies have shown that the use of frankincense can also improve the learning and enhance the memory in animals and human beings.

 

It seems that frankincense might have a potential ability to be used as an alternative natural medicine not only for chronic and inflammatory diseases but also for brain and memory disorders.”

 

150 Mg of Pain-Fighting Boswellia in Every Dose … Plus 11 Other Pain-Fighting Ingredients

 

If you’re suffering from pain and inflammation — especially joint pain — Boswellia deserves some serious attention, and that’s why we’ve included 150 mg in every serving of Heal-n-Soothe. But that’s not all.

 

Heal-n-Soothe also contain 12 of the most powerful and safest anti-pain ingredients. Have you heard of bromelain? Turmeric? Bioflavanoids? These are examples of some of the most powerful, safest, and most effective pain relievers in the world.

 

For most, the only way to get them is in supplement form! Unlike traditional pain medications that simply cover up your pain like a Band-Aid … the synergistic ingredients in Heal-n-Soothe actually HEAL the underlying condition causing your pain (Watch this Video HERE).

 

That means you’ll feel quick pain relief in the short-term … and permanent healing in the long-term, without the side effects common to aspirin, NSAIDs and other pain-relieving drugs.

 

Here are 6 great reasons you should test out this 100% natural solution today …

 

  1. It can really reduce inflammation and pain as well as swelling WHILE healing the source of the pain. Pain-relieving drugs often harm your body instead of heal it.

 

  1. Dissolves pain in minutes with 12, 100% natural, inflammation-fighting ingredients.

 

  1. 100% safe – no side effects!

 

  1. It contains the strongest and highest potency proteolytic, systemic enzyme formulation available, to boost your immune system by cleansing your blood and killing viruses and bacteria so you get sick less often.

 

  1. It can improve joint mobility and flexibility by reducing stiffness-causing fibrin.

 

  1. Scientifically proven to work through medical research studies (76 of them are listed here)

 

Get Boswellia Extract and 11 Other Pain-Fighting Ingredients in Heal-n-Soothe Now

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Acne Facial Care Tips for a Healthy Looking Skin

 

 

An acne facial care regimen which includes some simple and easy to follow procedures can enhance the healing process of your existing acne and balance your skin PH levels, making it smooth, even toned, radiant and healthy looking.
Click HERE for More Ideas on Effective Acne Cure

 

Acne is basically an internal condition triggered by several underlying factors, one of which is the changes in hormone levels which cause an excessive production of body oil.

 

However, we still have to deal with the external acne symptoms that may enhance the formation of acne or interfere with the healing process of your existing acne on the external level (e.g. the external acne environment).

 

If we do not deal with these external triggers by means of proper acne facial care, it will reduce the effectiveness of our acne treatment regimen. This is especially so when the holistic treatment is performed while the individual still suffers from “live” and “evolving” acne.

Clogged or very large pores, oily or very dry complexion and bad skin hygiene do not cause acne by themselves. However, they can affect the pace of the healing of the skin and make your skin more prone or “susceptible” to acne.

For this reason, we need to have an acne facial care regimen which will include some simple and easy to follow procedures that will enhance the healing process of your existing acne and balance your skin PH levels, making it smooth, even toned, radiant and healthy looking.

It is important to wash your face gently. Don’t scrub your face. This will make it worse as it can spread your acne to other parts of your skin.  The best is to wash your face for ONLY twice per day (once in the morning and once before bed) to remove the surface oil and makeup that can contribute to acne.

 

Excessive washing of the face can cause mild to moderate irritations and increase redness and inflammation, defeating its own purpose. Over-washing can at the same time wash away the essential oil, making your skin very dry. If the skin is too dry, it will actually produce more oil to further complicate acne.

 

Get a gentle cleanser that will remove surface oils and makeup without stripping and disrupting your natural PH. You can use a gentle antiseptic and anti-bacterial 100% natural soap like tea tree oil soap or Cetaphil soap to help reduce inflammation, swelling and redness.

 

Using a gentle cleanser as part of the acne facial care routine will significantly improve the overall appearance of your skin without the irritation, allergy reactions and over-dryness that over the counters like Benzoyl Peroxide can cause.

Washing your face should always come after a good 5 minutes steaming routine. After the steaming, follow these 3 easy steps:

1. Wet your soap with lukewarm water.

2. Apply the soap to your face using your fingertips in a circular motion.

3. Wash your face gently and dry your skin using a cotton towel.

To keep your skin moist, you can do so internally through balancing oil secretion protocols and dietary changes and supplementation, including the regular intake of 10 glasses of pure water on a daily basis.

 

To moisturize your skin externally, you can apply some good quality moisturizer such as 99% Aloe Vera gel while avoiding those harsh and un-natural external care products that can significantly reduce your dryness.
If your skin is too oily (due to hormonal imbalance), you can deal with this problem by using a soap like Neutrogena clear pore oil Controlling astrigent or even better apply an all-natural mask made of bentonitre or egg whites. Do not use alcohol and water astringent as this may irritate your skin.

If you have sensitive skin, the best practice is to test each product (regardless of its quality or the nature of its ingredients) before using it, by applying a small amount of it on your chin to see if there is any allergic reaction.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, “Acne No More- Open The Door To An Acne Free Life.” Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike’s Holistic Clear Skin program, click on Acne Facial Care Solution

 

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What Are the Secrets Behind An Effective Acne Treatment Program?

 

 

The 5 basic requirements for an effective acne treatment program are (a) Internal and external cleansing, (b) Internal strengthening and rejuvenating, (c) Hormonal balancing, (d) Lifestyle optimization and (e) Goal setting and motivation.
Click HERE For More Ideas on Effective and Quick Acne Treatments

 

Can acne be cured fast, effective, safe and without much effort? Is there really any revolutionary and super effective acne treatment that has been overlooked by the medical establishment that can get rid of acne in days?

The recent proliferation of quick fix acne treatments, miracle cures, and instant acne formulas, has caused great confusion and doubt to consumers about whether these alternatives are actually worth their hopes and hard earned cash. Can there be a super easy to follow and quick acne treatment that shows results fast?

The difference between simple and easy

If someone has mild to moderate acne that is caused by allergy to certain foods, then they are often able to clear their acne very quickly and easily. All they have to do is make adjustments to their diet by eliminating the consumption of acne-aggravating foods and very often they are able to get marvellous results.
With that distinction made, let me state very clearly here that achieving permanent clear skin is never really “easy”. You have to be very disciplined and willing to make an effort in order to get worthwhile achievement. Continuously looking for an easier way, a fairy tale quick fix, a miracle cure, a holy grail, is a misguided quest and it will lead you nowhere.

Though curing acne is very simple, but it is never easy. Can you see the big difference between simple and easy?  Simple means the process is not complicated – if you just persistently do the necessary steps, you will definitely get the desired result. Easy implies that something can be done without you making much effort. Anyone who tells you they have found an “easy” or “very quick” way to clear acne is simply lying to you. Don’t fall for such scams!

You can only reap what you sow

Achieving permanent clear skin requires two things:

1) You have to make an effort to follow through the acne treatment regimen

2) You must be patient and not to expect quick results

The problem with a lot of people is that they are not interested in anything that appears to involve some work. They always want to look for short cuts. Very often, they fall for something that promises to cure their acne “quickly,” “easily,” “effortlessly,” “while they sleep,” and so on.

Make no mistake; people who are acne prone and have beautiful clear skin, especially celebrities and famous models, have invested a lot of effort to get to where they are. What you don’t know is behind the flawless complexions that famous people have, is a lot of sacrifice to achieve that.

There is no such thing as free lunch wanting to get something for nothing. Your acne will fade away and your skin will become clear and glowing in direct proportion to how much effort you have put in. You can only reap what you sow.

An effective acne treatment program must have the following five crucial elements:

1. Internal and external cleansing

2. Internal strengthening and rejuvenating

3. Hormonal balancing

4. Lifestyle optimization

5. Goal setting and motivation

Except for people with acne that is due to food allergies, it is very difficult (if not impossible) in most cases to achieve permanent clear skin in days and without effort.

So there you have it. There is a solution right in front of you. Though it is simple (just follow the procedures) but it is not often easy. From here you will have to decide what you want to do with your acne and your health. Like everything, in the end, it all depends on the kind of choices you make.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, “Acne No More- Open The Door To An Acne Free Life.” Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike’s Holistic Clear Skin program, click on Effective Acne Treatment

 

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