Revealing Here for You the Main bad breath-related conditions

Revealing here for you the main bad breath-related conditions - The main bad breath-related conditions are fairly straightforward. Most patients exhibit persistent oral odor or an unpleasant taste in the mouth. Although bad breath is common, its effects can be serious, as halitosis is a form of oral disease that can accompany additional and more-severe health concerns.
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

 

Bad breath or halitosis is a common oral disease that affects many people worldwide. Often, bad breath results from poor oral-health habits and can signal other health conditions as well.

The main bad breath-related conditions are fairly straightforward. Most patients exhibit persistent oral odor or an unpleasant taste in the mouth. Although bad breath is common, its effects can be serious, as halitosis is a form of oral disease that can accompany additional and more-severe health concerns.

 

To make matters worse, individuals are not always aware that they suffer from bad breath, as odor-detecting cells in the nose acclimate to the constant barrage of bad smells from the mouth.

Bad breath odors can vary, depending on the oral source (e.g. tongue or gums) and any underlying medical conditions. Based on the oral source of the odor, additional complications and symptoms may accompany halitosis.

 

For example, poor oral hygiene can lead to bad breath-related conditions such as tooth decay and gum disease from accumulated debris, which forms a thick, whitish plaque that can cause bad breath and prolonged inflammation.

 

If inflammation continues, it can lead to long-term swelling, bleeding, pus drainage, loose teeth, and extensive damage to tissue and bone in the mouth.

Contributing bad breath-related conditions such as respiratory tract infections, systemic illnesses like diabetes, and harmful habits like smoking or excessive alcohol consumption are associated with other features in addition to bad breath.

 

For example, those who suffer from dry mouth caused by medication or inadequate water intake can also experience bad breath-related conditions such as difficulty in speaking, dry eyes, and issues with swallowing.

If you have bad breath, first review your oral-hygiene habits. Ensure that you are maintaining an effective routine of brushing your teeth, tongue, and gums with fluoride toothpaste after every meal or snack, using dental floss, and rinsing your mouth with an antibacterial mouthwash.

 

Additional lifestyle changes are also helpful, such as quitting smoking, limiting your consumption of alcoholic beverages, and drinking plenty of water. See your dentist for regular cleanings and exams at least twice a year and to address any lingering effects of bad breath.

 

Watch this Video – Treating Halitosis and Cures for Bad Breath

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE

Eating healthy food contributes to eliminating bad breath

 

Eating healthy food contributes to eliminating bad breath - Eating healthy food contributes to eliminating bad breath. To alleviate bad breath, try snacking on raw carrots, celery, or apple slices. Watery fruits and vegetables can help clear your mouth of odor-causing debris.
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

 

What you eat affects how your breath smells when you exhale. This is because as food is digested, it is absorbed into your bloodstream, and remnants are eventually released by your lungs when you breathe.

Most people are aware that eating pungent foods and alcoholic drinks can cause short-term bad breath. Regularly consuming foods such as garlic, onions, fish, and strong spices can lead to chronic bad breath and body odor.

 

In addition, sugary foods serve as the primary nutrient source for odor-causing oral bacteria. By ingesting sugary foods frequently, you are enabling bacteria to produce acid that contributes to tooth decay and causes an unpleasant odor.

 

Acidic food and drink are also primary factors of tooth erosion and bad breath. And finally, unhealthy processed foods can hinder the liver’s detoxification process and release smelly byproducts into the bloodstream, which are then also exhaled through the lungs.

 
Tips for Eliminating Bad Breath

 

Eliminating Bad Breath – Tip #1

 
To alleviate bad breath, try snacking on raw carrots, celery, or apple slices. Watery fruits and vegetables can help clear your mouth of odor-causing debris.

 

Eliminating Bad Breath – Tip #2

 

Drinking plenty of water will also reduce pungent breath odors. Additionally, limit the amount of sugary foods and drinks that you consume, especially if you will not be able to brush your teeth immediately afterward.

 

Eliminating Bad Breath – Tip #3

 

When taking liquid or chewable medicines, opt for sugar-free medicines, as these do not leave sugary deposits in the mouth. Reduce the amount of acid that comes into contact with your teeth by avoiding high amounts of carbonated drinks and fruit juices. Also, try to drink acidic drinks quickly and avoid swishing them around in your mouth for any period of time.
Eliminating Bad Breath – Tip #4

 
For long-term oral health and reduced bad breath, make sure you thoroughly clean your teeth within an hour of eating or drinking anything, especially if your meal included pungent, acidic, or sugary foods and drinks. Although this may not completely prevent bad breath, it can help reduce its severity when performed regularly and efficiently.

 

Eliminating Bad Breath – Tip #5

 

If you think certain foods may be causing your bad breath, it is often helpful to keep a log of the food you eat and bring it to your dentist for him or her to review.

 

Watch this Video – How to Cure Bad Breath – How to Get Rid Of Bad Breath – Bad Breath Causes & Remedies

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE

Top 5 Smells that are Really Fast Energy Boosters

 

Top 5 Smells that are Really Fast Energy Boosters - Are you looking for some safe, all-natural fast energy boosters to perk up your day? Read on to find out more.
Click HERE If You Are Interested in Getting Healthy or Living a More Natural Life

 

Are you looking for some safe, all-natural fast energy boosters to perk up your day? Read on to find out more.

 

Your sense of smell is described as one of the most primal of senses, as your olfactory system is tied directly to your brain’s emotional processing center.

 

For other senses, like sight and touch, visual or sensory input goes to your brain’s main “switchboard,” the thalamus.

 

Not so for scents, which wind their way through your nose and into brain regions responsible for emotions and memory, before they wind up in the thalamus.

 

Psychologist Johan Lundstrom, PhD, a faculty member at the Monell Chemical Senses Center in Philadelphia, explained it this way to the American Psychological Association:

 

“For olfaction, you have all this basic processing before you have conscious awareness of the odor.”

 

This is one reason why certain odors – the scent of your mom’s apple pie, freshly cut grass, the ocean – can quickly bring up powerful emotions and nostalgic memories.

 

It also explains why aromatherapy – the use of aromatic essential oils to enhance your physical, psychological and spiritual well-being – is so effective.

 

Whether you want to relieve stress, boost your mood, sleep better or enhance your energy level, there’s an essential oil that can help. The scents that follow are particularly beneficial for enhancing energy; they’ll even give your cup of coffee a run for its money.

 

Want to Know what are the Natural Fast Energy Boosters? Try These 5 Scents

 

  1. Jasmine

 

Jasmine is another uplifting oil with a pleasant floral scent. Research published in the journal Natural Product Communications revealed that jasmine essential oil led to increased autonomic arousal (such as increased breathing rate and blood oxygen saturation) and was associated with feelings of increased alertness and vigor.

 

In this case the oil was used as part of a massage oil. Researchers noted:

 

“ … our results demonstrated the stimulating/activating effect of jasmine oil and provide evidence for its use in aromatherapy for the relief of depression and uplifting mood in humans.”

 

  1. Peppermint

 

The scent of peppermint is crisp and energizing. Research shows peppermint essential oil has stimulant-like effects, so take a whiff whenever you desire increased alertness, mental clarity and invigoration.

 

  1. Sandalwood

 

Sandalwood has a woody, sweet aroma that’s known to uplift the mind in a calming manner, allowing you to gain mental clarity and focus. It has anti-depressant properties and is valued for relieving mental fatigue.

 

  1. Black Pepper

 

Black pepper essential oil has warming qualities that are at the same time invigorating. Often used to enhance mental clarity, black pepper is the perfect scent for anyone with an active lifestyle. It works particularly well when combined with other scents, as it helps to enhance other oil aromas.

 

One study published in the Japanese Journal of Pharmacology even found inhaling essential oils including pepper led to a 1.5- to 2.5-fold increase in sympathetic nervous system activity and a 1.7-fold increase in blood adrenaline concentration compared with the participants’ resting state.

 

  1. Lemon

 

The scent of lemon essential oil is invigorating and uplifting. It’s often added to natural cleaning products because it has cleansing properties, but it works just as well for brightening your state of mind. Other citrus essential oils, like grapefruit, orange and lime, may also have energizing effects.

 

As for how to use essential oils for aromatherapy, there are endless options. You can, for instance:

 

  • Put a few drops of oil into a room diffuser
  • Blend it with water in a misting bottle and use it as a room or fabric freshener
  • Put a few drops on a cotton ball and keep it in your pocket
  • Sniff it right out of the bottle
  • Add it to your bath water
  • Add a few drops to unscented body lotion or massage oil

 

In aromatherapy, a combination of oils is often used to provide a synergistic effect that’s even more powerful than the use of one essential oil scent alone.

 

If you need some more ideas about fast energy boosters, click and watch the following 2 videos:

 

  1.  Top 10 Energy Boosters (Mental Health Guru)
  2. Natural Energy Boosters

 

Are you interested in getting healthy or living a more natural life? Click HERE

 

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If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

How to Treat Sweaty Feet Naturally?

 

How to Treat Sweaty Feet Naturally? To get rid of these foot problems, you have to know how to treat excessive foot sweating. Fortunately, you can treat sweaty feet naturally at the comfort of your own home. Read on to find out more
Click HERE to discover more health and beauty remedies

 

Excessive sweating creates just the right atmosphere for the development of fungi as well as bacteria. It is this that creates the overwhelming scent. Foot odor is only an indication that the sweat glands happen to be overactive. Whenever sweaty secretions break down they will create the actual horrible smell.

 

Foot stench is both distressing and annoying because it can also be a cause of foot infections such as athlete’s foot. But it is not at all really serious. Having bad smelling feet can be embarrassing since it frequently indicates bad cleanliness.

 

To get rid of these foot problems, you have to know how to treat excessive foot sweating. Fortunately, you can treat sweaty feet naturally at the comfort of your own home. Here are some of the best ways to get rid of smelly feet.

 

Treat sweaty feet naturally with tea. The tannic acid in tea can help stop your foot sweating problem because it tightens the opening of sweat glands and reduces sweating. Soak your feet in tea solution (either using 2 tea bags or 5 teaspoons of black tea) for 30 minutes and repeat it daily for one week for best results.

 

Apply alum powder on your feet or inside your socks before wearing shoes because it blocks the sweat glands and prevents excessive sweating. You can also soak your feet in warm water mixed with a teaspoon of alum powder. After 15-20 minutes, dry your feet and sprinkle some alum powder on them. Do this once daily.

 

Treat sweaty feet naturally by soaking them in vinegar. Another way to treat sweaty feet naturally is by soaking your feet in a mixture of warm water and vinegar for 20-30 minutes. Vinegar can also get rid of foot bacteria causing smelly feet.

 

Treat sweaty feet naturally by soaking them in warm water mix with 2 teaspoons of baking soda for15 to 20 minutes. Baking soda is an effective way to minimize the amount of bacteria. Baking soda neutralizes the pH of sweat and reduces bacteria. You can also put baking soda in both your shoes and socks before wearing them.

 

You can also treat sweaty feet naturally by soaking your feet in warm water mixed with 5 drops of lavender essential oil for several minutes. Do this remedy twice daily for a few days. Lavender oil not only smells good, it helps kill bacteria. It is also a natural anti-fungal oil, and hence extremely effective in treating foot odor.

 

Ginger is also an effective solution to treat sweaty feet naturally. Make a puree out of a medium sized ginger root. Steep the puree in a cup of hot water for 10 to 15 minutes. Use a coffee filter to strain the solution. Use the smooth liquid to massage your feet gently each night before going to bed. Repeat the process daily for two weeks to get positive results.

 

Another good way to treat sweaty feet naturally is by using sage leaves which have tannic acid that help to reduce sweat that contributes to foot odor. Sage has a nice aroma and is very effective in reducing foot odor. Take some dried sage leaves and grind them to a fine powder. Sprinkle the powder between your toes and inside your shoes. You can also soak your feet in some sage tea for half an hour daily to reduce the sweat.

 

Borax is a disinfectant that kills odor-causing bacteria. You can spray the inside of your shoes with it. If you have the powder form, dust the inside of your shoes with it and wait until the powder appears to disappear before putting on your shoes.

 

You can make use of hydrogen peroxide to treat sweaty feet naturally. This can be done by combining hydrogen peroxide and water to create a solution for fighting foot odor. Add one teaspoon of 3% peroxide to one cup of water. Use a cotton ball, gauze pad or washcloth to wipe your feet with the mixture to eliminate the bacteria that causes foot odor.

 

Calluses can contribute to smelly feet. Regular use of a scrubber to clean your feet will prevent the formation of calluses. You can make a powerful homemade scrubber by mixing sugar, clean water and isopropyl alcohol (91% or above) together. Use more sugar than water in order to create a thick mixture. Scrub your feet with the mixture for 5 to 10 minutes to remove dead skin cells, bacteria or fungus that might have developed.

 

Foot antiperspirant is also another option to treat sweaty feet naturally. Spray the bottom of your feet with an antiperspirant. This will stop the wetness, and, hopefully, the cause of the odor. Do take note that if you also have cracked skin it may be cleared up, too, but the antiperspirant may irritate the skin.

 

Wear cotton socks and change your socks daily. You should wear cotton socks because cotton is comfortable, does not promote sweating and allow air circulation. It is also important not to wear dirty socks but wear clean dry socks and change it daily.

 

Keep your feet clean and fresh. You should never neglect the cleanliness of your feet and one way to treat sweaty feet naturally is to practice good foot hygiene. It is best to use medicated or antibacterial soap in washing your feet. You can prevent the growth of bacteria if you have clean and fresh feet.

 

You may also like to click HERE to watch a video about the best ways to treat sweaty feet naturally.

 

Natural treatments to get rid of foot odor are inexpensive and usually do not have side effects. To find out more about health and beauty remedies visit DIY Beauty Recipes.

 

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Vaginal Odor: How to Keep My Vagina Smelling Fresh All Day

 

 

 

Vagina does smell and that smell is natural and attracts men. Most women have natural vaginal odor, ranging from mild to pungent. Under normal circumstances, no one ever smells any odors from a girl’s vagina. A healthy vagina’s scent is usually mild, although some women naturally produce a stronger odor than others. At certain times of the month the smell will change, becoming more or less pronounced.

 

Feminine odor, amount of vaginal discharge and consistency of vaginal discharge naturally fluctuate throughout a woman’s menstrual cycle. Emotional stress, ovulation and pregnancy are also normal causes of increased vaginal discharge.

 

But if the odor is described as sour, foul, fishy or unpleasant with itching and abnormal amount of discharge, you should visit your gynecologist to check if there are underlying problems. Often this is a sign of bacterial infection of the vaginal area and the most common type of infection is Bacterial Vaginosis (BV). This is due to a disruption of the balance between the ‘good’ and the ‘bad’ bacteria, causing an overgrowth of those bad ones.

 

If you are suffering from BV, you should seek treatment as soon as you can. This is because, if left untreated, Bacterial Vaginosis can increase the risk of contracting sexually transmitted diseases, affecting your ability to conceive and greater chance of miscarriage or premature birth in the case of pregnant women.

 

The normal treatment is antibiotics to kill the bad bacteria first. However, to play safe because BV has higher chances of recurring, the normal treatment of antibiotics should be combined with other natural remedies with the aim to strengthen the immunity system to produce more of the good bacteria to keep the bad bacteria in check.

 

While you are treating BV, you can also do something to get rid of vaginal odor, which I will discuss in detail in the following paragraphs.

 

Effective hygiene

 

This is essential to eliminating the odor, but be careful not to overdo it, because the vagina can cleanse itself. The emphasis should be cleaning the outside of the vagina with a combination of baking soda and water occasionally or once a week to help eliminate odors. Don’t douche, because this may end up cleaning away those good bacteria that grow in the vagina that help keep normal acidity levels. You may consider using vaginal gels such as RePhresh or Acigel that can restore normal pH in the vagina, possibly preventing infections.

 

Wear breathable fabrics or loose-fitting clothing

 

Leather pants, nylon hosiery or Spandex bike shorts may not let sweat and bodily fluids evaporate quickly enough. The resulting moisture creates ideal conditions for odor-causing bacteria or yeast to thrive.

 

If you currently wear nylon underwear, change to cotton. Save the tight, leather or synthetic, glittery underwear for special occasions. Cotton is porous and will allow the vagina to get fresh air so that sweat can be evaporated, thus reducing the moisture that causes the increase in bacterial growth. This is especially so if you are going to be physically active. In addition, you can sprinkle a little cornstarch into your underwear to help absorb moisture and the subsequent odor.

 

Using natural herbs

 

Garlic and tea tree oil have antifungal properties that may reduce vaginal odors caused by vaginal infections.
When you are using garlic, you can make a paste and apply it to the vaginal area, or tie a clove of garlic and insert it into your vagina. When using tea tree oil, you add three drops of it into a cup of water, and then you can apply it to the vaginal area. Tea tree oil is intended for external use only; do not take it orally.

 

You can also dip a tampon in all-natural yogurt and then insert it into your vagina. Yogurt contains healthy bacteria that can balance the pH of the vagina, and reduce the spread of yeast infections. Use all-natural yogurt with no sugar or fruit added, that has live and active cultures.

 

Make changes to your diet

 

Cut down on the consumption of those strong, heavily scented or spiced foods (such as onion, garlic and strong spices), meat, sugar, dairy products and alcohol that have the potential to change your vaginal smell. Eat more whole grains, fruits and vegetables which can yield a milder scent. Eating plain yogurt with live cultures daily can help in reducing vaginal odors due to infections. The probiotics or active bacteria in yogurt are also helpful in preventing any recurring yeast infections.

 

Click HERE To Watch This Video about Removing Vaginal Odor

These are just some of the many ways to give yourself a healthy vagina that always smells fresh. When you smell good down there, it sure gives you a big boost of confidence in your sex life. So take action NOW and go to Get Rid of Vaginal Odor.

 

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