Kefir Is Your Best Ally Against Toe Fungus Infection

Kefir Is Your Best Ally Against Toe Fungus Infection - So, do you want to know why you have certain persistent problems with things like ringworm, toe fungus infection, and athlete’s foot? All of these are caused by a fungus that can spread and grow like crazy and last for years and years.
CLICK HERE to Discover How to Break Free of Ugly Nail Fungus Once and for All!

 

So, do you want to know why you have certain persistent problems with things like ringworm, toe fungus infection, and athlete’s foot? All of these are caused by a fungus that can spread and grow like crazy and last for years and years.
“Onychomycosis” is the medical name for the infection that causes the fungi to appear on the nails. It is caused mainly by the Candida species, so there is also a good chance you have Candida if any of these are plaguing your body.
Medical treatment can be intense and most of the drugs for toenail fungus are super hard on your liver, and you have to stay on them for long periods. They will often test you to make sure your liver is handling the drug. Topical treatments often won’t work for the long term.
I’ve had two of these ailments, toe fungus infection and ringworm, for many years and took the drugs. They would work, but the toenail fungus would always come back. Now, these many years later I have discovered why it always returned and how to rid myself of it for good.
You probably have Candida
Candida is a yeast/fungal organism that lives naturally within the human body. We need small amounts of the yeast Candidiasis since it can digest things like heavy metals that our regular digestive system cannot handle.
It is normally found in the body in low levels, but an overproduction of this yeast can cause many problems. When you have toe fungus infection, ringworm, or athlete’s foot it can be a sign of Candida virus or yeast within your system.
People who have taken a lot of antibiotics, undergone chemo, or have taken a lot of steroids can all be susceptible to these types of fungal infections.
Also, people with compromised immune systems are even more susceptible to this type of thing and here’s why. Having lots of healthy bacteria in your body will control all of these types of infections by crowding out the fungal yeasts and making them go into their proper place in your body.
You have good probiotic yeast in your body too, but when you’ve taken a lot of antibiotics, or your body has been through chemo, that decimates the good and bad bacteria. Then when yeast sees all the extra room, it takes advantage of it and multiplies quickly, leaving you with an imbalance in your gut flora. And believe me, you don’t want this.
You want tons of good bacteria so they can control the environment and keep these little yeasty guys in check. Yeast isn’t bad, so don’t plan on complete extinction.
You want balance and that means you want your good microbe allies to be the commanders-in-chief in your gut, calling all the shots, and telling yeast and fungi where they can live and how much room they have to populate.
Think of your gut as an inner world that is building a city. Like it or not, you’re host to 100 trillion of these little fellas and they want to fight your battle with fungi so you don’t have to! Then you won’t have to take drugs that are hard on the body and can potentially cause other problems, too. Work with these invisible microbes and just you wait and see all they can do.
Microbes will fight the battle for you
You’ve gotta change your inner ecosystem and become a host to billions of good bacteria, and then they will fight the battle for you and take care of your symptoms.
You’ll be so glad one day if you got toe fungus infection because it’s going to make you be consistent in eating cultured probiotic foods – which will not only fix your symptoms but will help your entire body.
Your cholesterol and blood sugar levels will improve, joint pain can subside, food allergies will go away. Asthma and acid reflux will get better and so many other things that only lots of good bacteria can do will occur.
Your body will be your best teacher and your taste buds will change. You’ll crave healthy foods like never before. Some of the strains of good bacteria in cultured foods are transient which means they only last a few days in the body so you need to have them often.
You need to make a commitment to do this, stick with it, and the results will come. You’re gonna show yourself the power of probiotic foods and then watch out! You’ll be telling everybody and it might possibly take over your whole life. Believe me, I know!
So here are my recommendations
Have at least 1 -2 cups of kefir every day. Any of the kefirs will work: milk kefir, goat kefir, and coconut kefir.  Coconut is wonderful because it has caprylic acid in it that kills fungi too.
I have lots of recipes to make it easy to consume every day. I do have it every day, so I get really creative and create a lot of recipes.
Some of the bacteria in kefir are transient, and some of the strains are permanent; but if you’re serious about getting rid of your ailments, then you need it every day.
If you only want to do one cultured food, this is the one you should choose. It has the most benefits and it’s super powerful, so even if you don’t want to have the veggies or kombucha, then do this one. It can work all by itself if you’re consistent.
More help
Have one to two tablespoons of cultured veggies every day. You can have more, but try and do this every day (or every other day) if you can. It will speed your progress and help things work faster.
Kombucha is another great addition and four ounces a day works great due to the special probiotic yeast called saccharomyces boulardii. It helps boost the good yeasts in the body and reign in the other ones that have gotten out of control.
Kombucha isn’t strong enough to get rid of these problems by itself. It simply doesn’t have enough healthy strains like kefir does, so make sure you have kefir too. It’s powerful medicine.
So, basically you’re rebuilding your inner microbiome with lots of healthy strains of probiotics. Prebiotics work well, too, and will speed things along, making those healthy strains grow and multiply quite rapidly. I encourage you to eat plenty of prebiotics, too.
You can learn more about that here: Prebiotics – As Important as Probiotics
Start out Slowly
If you haven’t had kefir before I recommend you start out slowly with 1/4 to 1/2 cup. Let your body adjust, and then add at least a cup a day to begin healing your toes. Kefir is really powerful with 50 plus strains of bacteria!
Caution:
 
Building up the good bacteria in your body with a lot of cultured foods can become a very powerful weapon that can clean house and bring you back into balance.
As you start adding them to your meals and adjusting to the huge influx of good microbes that begin to conquer and dominate your microflora, it can cause a Herxheimer Reaction as the bad bacteria and bad yeasts leave the body. They give off toxins as they die off and you can experience a healing crisis.
It takes a while for the toenail to grow out.
If you have toe fungus infection, it’s going to take a while for your toenails to grow out, but you’ll get to watch the healthy nail emerge at the bottom as the old nail grows out and this can take many months to a year, but that’s okay.
It’s an indicator that you’re on the right path and a reminder to stay the course! Rome wasn’t built in a day, and neither were your toenails.
Watch this Video –  How to Get Rid of Toenail Fungus Fast and Naturally

CLICK HERE to Discover How to Break Free of Ugly Nail Fungus Once and for All!
For more ideas to treat toenail fungus, look no further than Cathy Robbins’ Nail Fungus Revealed Program. She is a leading Naturopathic Physician and Nail Fungus Expert from California, Creator of the Nail Fungus Revealed program – a comprehensive guide to beating toenail fungus for good, under 21 days. It is a guide to the best practices that boost the immune system to deliver a permanent solution to the often recurring and prolific nature of fungus infection.

Which doctors may treat bad breath?

Which doctors may treat bad breath? Even if you are maintaining an effective oral-hygiene routine of brushing your teeth, tongue, and gums and flossing after every meal or snack, you may still be experiencing bad breath. If this is the case, to treat bad breath, you should see a doctor or a dentist.
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

For those who suffer from chronic bad breath, also known as halitosis, a home oral-care routine may not be enough to treat bad breath.

 

Even if you are maintaining an effective oral-hygiene routine of brushing your teeth, tongue, and gums and flossing after every meal or snack, you may still be experiencing bad breath. If this is the case, to treat bad breath, you should see a doctor or a dentist.

According to the Academy of General Dentistry, over 90% of bad breath cases are linked to issues in the mouth, throat, and tonsils. As a result, seeing a dentist is often the wisest option to treat bad breath.

 

To treat bad breath, your dentist can perform regular cleanings and exams, and he or she can also conduct further tests to ascertain what parts of your mouth are contributing to bad breath. Generally, your dentist is able to treat the causes of your bad breath.

 

If he or she determines that your mouth is healthy and not responsible for bad breath, your dentist may refer you to your family doctor or to a specialist for treatment.

Alternatively, another illness such as diabetes, cancer, or a respiratory infection can lead to symptoms involving bad breath. For cases like these, you should see your primary healthcare provider to diagnose and treat these underlying causes of unpleasant oral odor.

 

Sometimes medications are to blame for causing bad breath. If you suspect this may be the case, ask your prescribing physician if the medication can be adjusted or if he or she can suggest other options to treat bad breath.

Bad breath in infants or young children may indicate an infection or an undiagnosed medical issue. In these cases, consult your child’s pediatrician or dentist as soon as possible.

 

For adults and children, taking proper care of your teeth and visiting the dentist at least twice a year are the simplest ways to avoid bad breath and other oral-health concerns.

 

Watch this Video – The Doctors: Dr. Bill Dorfman on How to Cure Bad Breath

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE

 

Health issues that may have caused bad breath

Health issues that may have caused bad breath - Bad breath, also known as halitosis, can be caused by a variety of conditions. Certain health issues can lead to bad breath, as well as other negative side effects. Health issues such as frequent respiratory infections and systemic organ illnesses are conditions that can cause chronic bad breath.
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

 

Bad breath, also known as halitosis, can be caused by a variety of conditions. Certain health issues can lead to bad breath, as well as other negative side effects. Health issues such as frequent respiratory infections and systemic organ illnesses are conditions that can cause chronic bad breath.

For some people, recurrent or severe respiratory problems can lead to bad breath. Infections or illnesses that affect the nasal passages, such as pneumonia and chronic sinus infections or sinusitis, can cause a bad smell.

 

This is generally a result of postnasal drip, which occurs when excessive mucus is produced during an immune response and accumulates in your throat or nose. The mucosal build-up harbors odor-causing bacteria and food particles in the back of your mouth and throat, causing an unpleasant smell.

 

In health issues like bacterial pneumonia, the lungs fill with liquid in a process known as consolidation. This leads to severe bad breath from the lungs and mouth as a result of high levels of bacteria and fluid.

Bad breath may also be caused by liver or kidney health issues. Late-stage liver failure can lead to a unique form of bad breath, also known as “fetor hepaticus,” which is caused by dimethyl sulfide.

 

Alternatively, chronic kidney failure is also associated with bad breath that smells fishy or ammonia-like. This form of bad breath is called “uremic fetor”; the smell is caused by an elevated urea concentration in saliva and its subsequent breakdown into ammonia.
Other symptoms often accompany these health issues that cause bad breath. These may include congestion, sinus pain, chest pressure, or an elevated body temperature.

 

The obvious solution to curing bad breath that is caused by an underlying medical issue is to treat the individual cause. This can involve antibiotics for a sinus infection or more extensive procedures for organ issues.

 

Improving oral hygiene through regularly flossing, brushing, and mouthwash usage is also important to limit the extent of medically caused bad breath and to prevent additional oral-health concerns.

 

Watch this Video – What Causes Bad Breath

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE

How to Get Strong and Healthy Fingernails?

 

How to Get Strong and Healthy Fingernails? Are you looking for ways to get naturally strong and healthy fingernails? Here are some easy ideas you should definitely try.
Click HERE to Get Access to Easy Ways of Making Your Own Beauty Products

 

 

Although nails may seem to be unimportant growths in the body, these hard little things can actually determine the state of your health. Your fingernails can even reflect your personality and how much you value hygiene and cleanliness. But if you want to get strong and healthy fingernails, using strengthening products available in the market may not be the best thing to do.

 

Below are some tips you can do to get strong and healthy fingernails and to strengthen them.

 

1.  Know That Water Is Bad For Your Nails. It is important for you to know that water is the number one nemesis of your nails. Thus, it would be better if you do not soak your nails in water for a long time. However, if you think that you will be doing activities that will require your nails to get soaked in water for a long time; you can wear rubber gloves or shoes to protect the nails in your hands and feet. If you cannot do that, be sure to eat healthy foods that are helpful in keeping your nails stronger.

 

2.  Eat Well For Stronger Nails. Proteins are important in keeping your nails hard and strong. If you are vegetarian, just look for other sources of protein aside from meat and poultry. Sulfur is also helpful in keeping them beautiful and strong. Other types of food that you may want to include in your diet to boost the health of your nails are garlic, leafy greens and fruits.

 

3.  Nails Should Not Be Used As Tools. Many think that nails are created to help people remove stickers from surfaces; get rid of stubborn grease and food particles in pots and pans, or open letters and cans. However, it is important to note that your nails are not meant to be used as tools. If you break or chip your nails, you will be more susceptible to diseases and infections, such as warts and nail fungus.

 

4.  Keep An Emery Board At Hand At All Times. It may be a wise idea to keep an emery board available in areas where you spend a lot of time working. This way, you can easily smooth your nails when you see chips and cracks to prevent further damage. As mentioned earlier, even small breaks and cuts in your nails and skin can make you prone to several nail problems and conditions.

 

5.  Never Bite Your Nails. Aside from being unsanitary, biting your nails is not a very good habit to keep. Will you trust a person who is chewing on his or her nails in front of you? No. Besides, nail biting can make nails ugly, uneven and too short.

 

6.  Make Sure That Your Nails Are Short. Ideally, nails should be trimmed and cut regularly so their length is just a few centimeters longer than the base of your fingers. Keeping nails short can make it easier for you to clean and maintain them. If ever you plan to keep your nails long, make sure that you keep them clean regularly and strengthen them with oils and lotions whenever you can.

 

7.  Always Wear Rubber Gloves. It would be a great idea to wear gloves every time you handle water, chemicals and cleaning products. The ingredients in soaps and other cleaning materials can be harmful not only to your nails, but also to your hands.

 

8.  Medicate At First Sign Of Infection. Once you see that your nails may be suffering from infection like nail fungus, it would be ideal to use medication immediately. Most common nail problems spread to your other nails easily if not quickly eliminated. An all-natural anti-fungal system that is helpful in fighting nail fungus is Somasin.

 

9. Limit Your Usage of Nail Polishers and Removers. Nail polishers and removers can contain chemicals that will actually make your nails brittle. These toxins can be absorbed through the skin. Only use nail polish remover for once a week. It is better to use an acetone-free nail polish remover than those with acetone formulas which can worsen nail dryness and peeling. If you use nail polish, use a base coat underneath it to prevent yellowing.
10. Prepare An Essential Oil Blend For Strong and Healthy Fingernails. You pour into a bottle (preferably one that has a dropper), 3 drops each of tea tree essential oil, rosemary essential oil, lavender essential oil and lemon essential oil. Next you pierce 3 Vitamin E gel caplets and squeeze the contents into the bottle. Finally, you add in 2 tablespoons of either sweet almond oil or jojoba oil into the bottle.  When you use this mixture, you use a dropper to squeeze 2 to 3 drops of it and massage it to your nails and cuticles every day before you go to bed.
You may want to watch Video HERE on how to get strong and healthy fingernails

 

If you love making your own beauty care products, click on DIY Skin Care Recipes to learn how to make them.