Natural Penis Enlargement: How to get rock hard erection and last longer in bed

 

 

 

 

 

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Is the size of manhood important in giving women sexual pleasure? What talking about size, what or which really matters? Is it the length? Or, is it the girth? Or, is it both? Such questions have been in a lot of men’s mind since they start dating.

 

 

This worry or concern over his penile size often carries with him into the bedroom. He thinks that his wife or sex partner is not happy and worries that she may leave him for a man with a larger penis.

 

 

Such obsession over size is also shared by women. You can even see on some movies about women joking with their same sex friends about their boyfriends’ or husbands’ size and been anguish about their pathetic performance in bed. This has caused a lot of pressure and embarrassment on men with small penises

 

 

So, what can men do with the extra load between their legs? What do women really want from their men? Besides having good characters, most women will prefer their partners to at least have thicker penises in order to get this ‘fill-up’ feeling during intercourse. Though most women are not size queens, but they do wish and hope for two key attributes in the penis of their potential partners, neither of which relates to size. The first can be classified as ‘strength’ & ‘power’, the second is the power to last longer in bed.

 

Strength and power in a penis is demonstrated through the degree of hardness when erect and the angle at which it points. A weak erection is quite soft and droopy. On the other hand, a powerful erection is full of strength, rock hard and meaty. This is what women crave, and desire when they have sex. Lasting power or stamina in the bedroom is the ability to get that rock hard erection to last long enough for her to reach orgasm without ejaculation.

 

So, what can a guy do to improve the power of his penis?  How to give it more power and weight and an improved angle of erection? The answer lies in doing a simple penile exercise regularly for a couple of months. Its effectiveness will be seen in just a couple of weeks. Its true capability will be shown from the amazing and yet permanent results achieved.

 

To get started, here is a sample of this penile exercise that you can do. I call this exercise “The Towel Lift”. For this exercise, you will need a light flannel wash cloth and 15 minutes of privacy.

 

Step 1: Massage yourself to a full erection.

 

Step 2: Place a LIGHT flannel or wash-cloth on top of and near the base of your erect penis.

 

Step 3: Flex your penis so it bobs gently, lifting the towel a little and then relax it, bringing the towel back to its original position. This tensing and releasing motion will be counted as one time.

 

Step 4: You will do this up to 25 times during each practice session, but stop if you feel you can’t do that many.  You will do this training on every other day of the week for a few weeks. However, at first, you may need to work yourself up until you reach the necessary PC muscle strength to be able to manage 25 times. Don’t strain yourself. Do as many times as you can initially. As you work out your PC muscles regularly, very soon you will be able to do this for 25 times without breaking a sweat.

 

If you have been doing this exercise consistently for a few weeks, you will 2 noticeable and positive changes that can do wonders to your sex life. First, your penis will be rock hard when you have an erection, and it will look and feel heavier. Many men even said that they are able to gain half an inch in both the length and girth, due to increased blood flow to the penis. Second, you will also notice the increased ability to delay your ejaculation during masturbation and intercourse.

 

 

The reason for this is your PC muscle has been strengthened by this towel hanging exercise, which is the key to the proper functioning of your penis and is also what that triggers ejaculation prematurely when it is unfit and un-toned.

 

It is important that when you do the exercises that you do it properly so as to minimize any injury to this area of your anatomy. Before you try any exercise, make sure it comes from a reputable and trusted source. Make sure, too, that the exercises are tried and tested to be both safe and effective.

 

For greater details on how you can enlarge your penis using natural exercises and techniques, as well as how to improve your sexual performance, restore your foreskin or correct a curve in your erect penis, go to Safe Penile Training and Manhood Enhancement Exercise.

 

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Penis Size: Does It Matter To Women and Is There Any Safe Way To Make It Bigger Naturally

 

 

 

 

 

 

What penis size is the right size? What is the minimal penis size for a woman to at least feel some pleasure? What is the perfect size that feels the best for a woman? Those are the questions that guys usually have in mind when they start dating girls.

Do women prefer big penis? Actually, it is both yes and no. The answer given will be very dependent on the size of the woman’s vagina when aroused and its tightness, how big she likes it (some women like to be stretched and feel “full”) and where she likes it to stimulate her (some women like their g-spot stimulated, some women like their cervix poked).

According to some research, a normal erect penis is between 5.5 and 6.2 inches long and 4.7 to 5.1 inches in circumference (or thickness). The ideal penis size for most women is 6.5” with a circumference of 5.5”, which statistically is a large penis. For size queens (approximately 15% of women) the ideal size penis would be 8.5” length and 6” circumference.

The problem with having a short penis (4.5” or less) is that it tends to slip out more frequently disrupting the flow of sex and reducing the back and forth friction. For approximately 50% of women, a short penis would be a problem in that it would interfere with their ability to orgasm, and a deal breaker for 20% of women.

However, this will not be a problem if this is compensated by having a thickness of over 5 inches.  This will be enough to fill her up more, to stimulate more nerve endings, and to pull on the outer portions of the vagina which stimulate the clitoris as well.

For some women, the benefit of a longer penis (6.5” or longer) is that it creates more friction and can reach alternative orgasmic zones in the deep regions of the vagina near the posterior fornix. Also a minority of women report pleasure from having their cervix caressed or in some cases pounded. Some even orgasm the moment their cervix is touched and in their case length is essential. But for a good portion of women, having anything near their cervix is a no no.

Suppose after reading these numbers here, you realize that you are about average or a little above, and you feel that it does no harm to add one to two inches. It is completely natural. Because how great would that be if you get to see your girl getting an instant orgasm after you get inside her. Suppose this is what you desire for and the next question will be how to achieve what you want safely.

The good news is, natural penis enlargement (that is, making your penis longer and thicker without surgery, without pills and without crazy suction devices) is completely possible. Right now, I am going to share with you a proven technique called ‘Dry Jelq’ which is commonly use to achieve a permanent growth in the thickness of your erect AND flaccid penis.

Here is how to use this technique:

Step 1. You stroke yourself until you get a 40-50% erection, no more, no less.

Step 2. Depending on whether you are right-handed or left-handed, and if you are left-handed, then you use your left hand. You form a circle or a ‘ring’ firmly around the base of your penis, using the thumb and forefinger of your right hand, which will look like an okay sign. Your other fingers (middle, ring and pinky) should be outstretched.

Step 3. You will move this just-mentioned ‘ring’ from the base of your penis upwards towards the head of your penis. Be careful not to slide over the skin. Instead, focus on keeping your fingers on top of the same area of flesh all the time, while still sliding up and along the shaft. The motion will be very similar to milking a cow. The blood in your penis will be forced towards and into the tip.

Step 4. After you move your ‘ring’ towards the tip, you will release your grip. This hand movement from the base to the tip will be counted as one time. You will do this for 20-30 times in your first session and increase it to 50 after a couple of weeks.

The Dry Jelq is just one of the dozens of techniques commonly used by men in the past if they want to increase the size of their penis. If you practice this dry jelqs for a few weeks you should notice that your penis hangs heavier and lower day-to-day and that it feels heavier and solid when you are hard. If you include this and the other fundamental techniques as part of your daily routine for a couple of times a week, you will then be able to get THE SIZE that can pleasure every woman in bed.

For greater details on how to enlarge penis properly using these natural exercises and techniques, do come and check it out at Male Enhancement Workout and/or Safe Penile Growth Guide.

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Enjoy Hot Sex with a Bigger Penis

 

 

 

 

 

 

Does penis size matter in pleasuring a woman? Till now this debate is still ongoing. Though some people may argue that size does not matter, yet this does not stop many guys in wanting to have a bigger penis? Many women have admitted that they are unhappy with their partner’s penis size. This proves that size really does matter. But what are the practical advantages of having a bigger penis?

 

Ever wonder why it is that all the dildos and sex toys are 7-8” long and 5.5-6” girth? The fact is girls loved being filled by a hung cock, whether they admit it or not. In some cases, it hurts, but they will get used to it and enjoy it more, because it hits spots that she had never even felt before. Some guys will be too big and some girls will be too small to take a big dick, but they will be a small minority.

 

Women tend to view men with a larger penis size as being more sexually attractive and sexually capable. Besides, a larger and more natural penis is also more of a visual turn on for women. Though some girls don’t really care if a guy is huge or not, but they do talk about it. Also girls tend to notice and talk about you when they know you are huge.

 

It is definitely rarer that a well-endowed guy has sexual anxiety and is scared to take out his dick than a guy with an average/small penis. Just imagine that magical moment when you show your penis out to a hottie that you just met. When they look at you like they had won the lottery, that feeling is priceless. Imagine the impact that this would have on your confidence, and with the way you interact with women.

 

So what can you do if you had been given a modest sized dick? If you do a search on the net, you will be spoiled for choices with the numerous options available to men who would like to have a large penis. There are pills, lotions, patches, penis pumps, penis extenders, implants and even surgery. Definitely, some of these options will carry greater risks than others. You will therefore need to do a thorough research on these options in order to get yourself aware of the pros and cons of them before you reach a decision on which method suits you more than others.

 

Penis enlargement pills are easy to get on the net and some of them are even sold over the counter as health products. But one thing you have to realize is that there are lots of fake drugs that are being sold on the net. It is also very hard to know what the ingredients of these pills are and whether they are suitable for your body.

 

I am of the view that if you put anything inside your body, you have to be extra cautious. There are lots of evil people out there who want to make fast and big profits out of desperate men and they don’t care whether these pills are safe for human consumption.

 

Even if the pills do delivered the promised results quickly, normally the benefits are only short term. When you stop taking the pills, it is back to normal. This will cause you to be highly dependent on pills. Is this the kind of life you really want for yourself?

 

As for implants and surgery, these methods perhaps carry the most risks. If not properly done because the doctors are not qualified to do these procedures, they can do more harm than benefits. Doctors do not recommend them for merely cosmetic reasons because they carry a high risk of erectile dysfunction.

 

If you are looking for the safest method to achieving a large penis size, you should take a look at penile enlargement exercises. Why?  Well, these exercises do not rely on pills or any equipment and therefore any side effects (if there are) will be much lesser than other options.

 

How do these exercises work?  They work by stimulating blood flow to your penis’ corpora cavernosa. This will result in the growth of new cells in the corpora cavernosa, which adds length and girth to your penis. The corpora cavernosa are the 2 chambers that run along the length of your penis. When you are sexually aroused, these chambers will be filled with blood. They are responsible for your penis length and girth during an erection.

 

So, why suffer through a small penis? If you want to learn more about how you can apply natural exercises to have a larger penis that can deliver mind-blowing explosive orgasms to women, do check it out at Male Enhancement Exercises and/or Natural Penis Enlargement

 

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How to Get a Larger Penis Naturally

 

 

 

 

 

Whether your current size is about average or well above the average you still feel like you need a bigger one. That is completely natural. After all, when it comes to our manhood down there, bigger is always better.

For one, a bigger package can give you a natural boost in confidence that comes from you knowing you are head and shoulders above the competition. Women love bigger packages. They may not come right out and say it, but you can bet that they do.

This female preference for a bigger size penis has just been confirmed by a research done by Brian Mautz, formerly of the Australian National University in Canberra and published in the journal Proceedings of the National Academy of Sciences. Based on the survey done on 105 young Australian women, Dr. Mautz and his team of researchers found that male attractiveness is significantly influenced by penis size.  More specifically, they discovered that large penises are rated as relatively more attractive than smaller ones.

The results of the research may not be as superficial as they seem. Based on evolutionary principles, it could be possible that women look to penis size to judge a man’s appropriateness as a mate; the size of a man’s member may indicate an ability to sire and produce healthy and robust children (something that obviously tended to play a greater role before developed societies began wearing clothes).

Moreover, having a bigger penis will cut down worries about your performance in the bedroom. You will then be able to focus on the techniques that will make her orgasm. Another benefit from having a larger penis size is better control and stamina. These benefits are not caused by simply having a bigger penis. Instead, it is the results of exercising your way to naturally enlarging your penis size.

One of the proven and safest methods of naturally growing your penis size is through penile enlargement exercises. These exercises target both the PC muscle and the corpora cavernosa of your penis. By focusing on toning these muscles and chambers, you will build not only size, but also the strength and stamina of your penis, thus helping you to last longer in bed.

The PC muscle stretches from the pubic bone to the tail bone. If you want to feel where it is, you hold back your urination half way. The PC muscle is responsible for controlling both urination and ejaculation.

The corpora cavernosa on the other hand are the 2 chambers that run along the length of your penis. They are responsible for the length and thickness of your erect penis. When you are being sexually stimulated, the penile muscles will relax, allowing the corpora cavernosa to be completely filled with blood, bringing out a rock hard erection.

Based on the description of these two parts of your penis, I am sure you can now understand why penis exercises can endow you with a bigger package, as well as giving you a longer-lasting and stronger erection. In fact, men who have gone through these programs that teach them proper exercises that train these muscles report better stamina, better control of their ejaculation and stronger and harder erections. All these benefits should give you something to think about.

So in what way does this exercise help you to get a big penis and does the effect last only for as long as you exercise?

Of course, it will be much better if you can consistently exercise your muscles. This is because the more toned the muscles are, the better they will perform, and the longer they will stay in shape. But the gains from increased size of the chambers are permanent if you decide to stop this exercise.

What the exercise does is to stimulate the corpora cavernosa to produce new cells. This exercise will promote better blood flow into the corpora cavernosa and encourage new cells to form, helping you to gain both in the length and the girth of your penis. This is what makes exercise so effective and the results lasting

Do you want to gain 1 to 3+ inches in as little as 3 months or so using the safest and most effective method without using pills at the privacy of your home? Click on Safe Penis Enlargement Exercise Program and/or Natural Penile Workout to find out more!

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How Do I Get Confidence In Sex

 

 

 

 

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When the time comes to having sex, instead of getting aroused, you are completely overwhelmed with anxiety. Even worse is the girl is into you and wanted sex and instead of making her feel comfortable and sexy, you end up being ‘stuck’ in your head with racing thoughts, heart pounding and having a full-blown panic attack. You feel paralyzed in your attempt to make a ‘move’ on her.  This makes you feel down since you do not meet her expectations.

 

Does this sound familiar to you? If it hasn’t happened to you as yet, you are probably aware of a friend or acquaintance that experienced it. There is enough evidence to show that performance anxiety happens to most people, whether they are men or women. But it is definitely the men that suffer the horror of not being able to satisfy their partners sexually either due to not being able to have an erection or feeling that their penis size is not big enough to give women orgasms.

 

So, how do you cope if your main worry is about size? Here are the ways you can make her orgasm easier and more often, even if you are below the average size of 6 inches.

 

(1)   Focus on pleasuring her

 

As guys, we like to assume that a bigger penis will be able to reach more hot spots inside her and this is why women prefer a huge one. In reality, size does not matter a great deal as long as you know what you are doing. Being well endowed do not automatically make you a great lover if you do not know how to please a girl. The most sensitive nerves are on the outer part of the vagina and if you can learn sexual skills to dominate her, these will turn her on many times more than the largest penis could.

 

What you lack in size, you can make up for it by learning how to turn a girl on with masculine dominance. This will include things like –

 

(a)   Talking dirty to her

 

Girls love to hear their partner’s fantasies. It will turn her on to watch you get aroused by what you are describing. A great way to sound sexy and dirty is to describe out loud what is happening during sex, how wonderful it feels in your body; telling her something you are going to do and something you want your lover to do right now. Maintain eye contact as you talk because this can give her extra pleasure. Dirty talk is not just words and phrases, but also about how you say it, which is to use your voice and sounds such as moans, groans, sighs, whispers and screaming. You can sound commanding and harsh, submissive and uncertain and everywhere in between.

 

(b)   Taking the lead

 

You have to know what you are supposed to do, be confident in what you are doing, without asking for her permission. Confidence comes from knowledge which can be acquired in 2 ways. One way is to read widely about sexuality. Another way is to pay attention to your girl to know enough about what she likes and dislikes sexually. Once you are able to know how to please her, you can apply what you have learned wisely by making modifications and adjustments so that you customize or tailor-made your moves to meet her unique needs. During foreplay, you can do a few things to ‘man-handle’ her such as spanking her or lightly biting her neck.

 

(2)   Choose sex positions that can give her g-spot orgasm

 

Here are the 2 positions that can easily make a girl orgasm

 

(a)   Enter her from behind

 

You can penetrate her from behind when she is lying on her side or standing in front of you.

 

(b)   Enter her by standing or kneeling between her legs

 

She will lay on just about any edge big enough with her feet plant on the floor and you penetrate her either by standing or kneeling between her legs. For comfort, you can put pillow under your knees if you choose the kneeling position.

 

Use these 2 tips to overcome your performance anxiety. It may take a little bit of time and effort to purge out those negative thoughts you have accumulated in the past. But once you start the ball rolling, it will pick up speed and you will notice improvement in your partner’s pleasure as well as your own.

 

For more ways to have better sex, you can read on further from Hot Sex . To get yourself better equipped for sex, you can visit Dirty Harry’s Secrets

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