8 Natural Ways to Stop Bad Breath Quickly

 

8 Natural Ways to Stop Bad Breath Quickly - If you are looking for ways to stop bad breath quickly without mouthwash, read on here to find out more.
Click HERE to Find Out How to Naturally Eliminate Embarrassing Bad Breath in 3Days

 

Brushing and flossing your teeth regularly is probably the best way to keep bad breath, or halitosis, at bay. That and avoiding some of the most common bad-breath offenders, like tobacco products, onions and garlic, can keep your breath fresh most of the day.

 

But you probably know that already. So let’s say you’ve forgone this advice and just eaten a big Greek salad full of red onions and a bowl of pasta covered in garlic. And now you’ve got a business presentation, or a first date, or an appointment with a new client starting in 10 minutes.

 

You need to stop bad breath quickly, and there’s no toothbrush in sight. Don’t panic! Try one of the tips that follow, which are among the quickest and most effective fresh-breath remedies out there.

 

Stop Bad Breath Quickly: 8 Tips

 

Peppermint Essential Oil: Place a drop on your tongue for instant freshening. It’s like an instant breath mint but better. Keep a bottle in your desk drawer, your car and your purse or briefcase.

 

Sip Green Tea: Green tea has both disinfectant and deodorant properties, and sipping a cup has been found to reduce volatile sulfur compounds in mouth air (which are known to cause bad breath) better than chewing gum or mints. If you’re out at a restaurant and need some refreshing, order a cup, stat!

 

Eat Crudités: At a cocktail party and forgot to brush? Make your way to the appetizer station and help yourself to celery and cucumbers. These veggies help boost your saliva production, which will help to wash away odor-causing bacteria. A slice of cucumber on the roof of your mouth may also help to deodorize.

 

Chew Cinnamon Sticks: Chewing on a small chunk of cinnamon stick will kill odor-causing bacteria in your mouth.

 

Bite an Apple: Apples work much like celery and cucumbers, helping to increase saliva and wash away bacteria. They’ve also been shown to help reduce “garlic breath” after study participants consumed raw garlic.

 

Chew Fennel Seeds: Fennel seeds are used as a traditional breath freshener in some cultures for good reason – they increase the production of saliva to wash bacteria away and also contain antibacterial properties to kill odor-causing germs.

 

You can keep fennel seeds in a tin in your purse, car or desk drawer, then chew on five or 10 when you need to freshen up.

 

Drink Some Water: This is one tip that virtually everyone can use. Like fibrous vegetables, water increases saliva in your mouth, which helps remove odor-causing particles.

 

Dry mouth is also known to contribute to bad breath, and drinking water will help combat this, at least temporarily.

 

Use a Tongue Scraper: Using a tongue scraper has been shown to significantly reduce bad breath for up to two hours, which should tide you over long enough to get to a sink to brush your teeth.

 

Finally, did you know that blowing into your cupped hands isn’t the most effective way to check for bad breath? A better way is to lick the back of your hand (or scrape the back of your tongue with a spoon), let it dry and then to smell it. If it’s stinky, there’s a good chance your breath is too, so refer back to the tips above.

 

Watch this Video HERE for More Tips to Stop Bad Breath Quickly

 

Looking for even more natural remedies? Check out Nature’s 10 Most Powerful Pain Relievers Now , How to Get Rid of Fishy Vaginal Odor, How to Treat Bad Body Odor and How to Treat Foot Odor Naturally.

 

Click HERE to Find Out How to Naturally Eliminate Embarrassing Bad Breath in 3Days

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

 

You may also like:

 

How to Get Rid of Bad Breath

 

Dry Mouth (Xerostomia) Can Cause Bad Breath

 

Is Morning Bad Breath Equal to Halitosis?

 

5 Tips to Prevent Bad Breath

 

Medications as a Cause of Bad Breath

 

Halitosis (Bad Breath) Can Be Solved with Good Oral Hygiene

 

What Is the Link Between Teeth Health and Cancer Risk?

 

What Is the Link Between Teeth Health and Cancer Risk? According to Swedish researchers, there is a strong link between teeth health and cancer risk!  Read on to find out more.
Get Heal-n-Soothe® HERE To Protect Yourself from Systemic Inflammation!

 

They say your eyes are the window to your soul.

 

But you may want to take a closer look at your teeth for a glimpse of your future health.

 

That’s because plaque build-up not only creates an ugly smile, cavities and bad breath – it’s also known to increase your risk of heart disease, dementia and rheumatoid arthritis.

 

And now, according to Swedish researchers, there is a strong link between teeth health and cancer risk!

 

On your mark… get set… brush!

 

The American Dental Association recommends thoroughly brushing your teeth at least twice a day and flossing daily to prevent harmful plaque build-up.

 

But sometimes that’s not enough – or years of plaque have already created cavities, gum disease or worse in your mouth.

 

If so, you need to get serious about taking care of your teeth now. And if you’re not a fan of the dentist chair I have good news for you.

 

“You can minimize your tooth decay, prevent it entirely, and even heal tooth decay once a cavity has formed,” says Ramiel Nagel, author of Cure Tooth Decay: Heal and Prevent Cavities with Nutrition.

 

I highly recommend his book for those looking for a natural solution for cavities and gum disease.

 

But if keeping a good smile isn’t reason enough to brush, floss and take other steps to keep your teeth and gums disease free… maybe keeping your life will.

 

Save Your Smile… Save Your Life?

 

Remember that new study I mentioned out of Sweden? Researchers there followed 1,390 randomly selected, healthy young Swedes from 1985 through 2009.

 

At the beginning of the study, every participant underwent a thorough dental examination. Then they were tracked for the next 24 years with periodic examinations.

 

Now for the shocking news about the link between teeth health and cancer risk: researchers discovered after accounting for increased risk from smoking, education, income and even number of dental visits, those who had a higher dental plaque index were 79% more likely to die prematurely.

 

Of those who died during the study, 60% died from cancer. Men died an average of 8.6 years earlier than life expectancy while women died 13.1 years earlier.

 

In an interview with Daily Health News, the study’s lead author, Dr. Birgitta Soder, said, “for some people, plaque on teeth triggers a systemic inflammatory response from the immune system, and inflammation is a key feature of many chronic diseases, including cancer.”

 

“It’s possible that people with lots of plaque weren’t able to recover from cancer because the plaque might have led to continuing high levels of systemic inflammation,” she further explained.

 

A Reason to Smile

 

While it’s sad some of the study participants died prematurely, there’s a silver lining here for you: It’s not too late for you to do something about systemic inflammation that, as Dr. Soder suggested, may put a premature end to your life.

 

First of all, take good care of your teeth to prevent plaque build-up.

And second, help your body fight systemic inflammation by giving it all-natural proteolytic enzymes.

 

Proteolytic enzymes are your body’s completely safe, natural answer to systemic inflammation. They work to turn off runaway inflammation once healing has run its course… break down and carry away artery-clogging fibrin… help clean out toxins from your blood… and much more.

 

Until around age 27, your body makes proteolytic enzymes in abundance. But after that, production falls off a cliff.

 

That’s why you need to take an all-natural proteolytic enzyme supplement. And our Heal-n-Soothe® not only has the strongest and highest potency proteolytic enzyme formulation on the market – it also includes eleven more of nature’s best natural anti-inflammatories, all in one supplement.

 

So brush, floss, and take a daily dose of Heal-n-Soothe® to help fight dangerous systemic inflammation.

 

Get Heal-n-Soothe® HERE To Protect Yourself from Systemic Inflammation!

 

You may also watch this Video HERE to understand more about Heal-n-Soothe®

 

To find out more about how fingernails can tell us a lot about our health status, click on Fingernails and Your Health

 

You may want to click HERE to read this – 5 Health Warnings to Watch for on Your Tongue.

 

Also click HERE to read – What Your Stool is Telling You

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more