The Only Real Way to Get Rid of Stretch Marks

The Only Real Way to Get Rid of Stretch Marks - To get rid of stretch marks may seem like a daunting, never-ending story. In some ways, it can be. As much as we hate to be the ones to break it to you, there’s no sure-fire way to erase them. But there’s no need to lose hope.
CLICK HERE to Find How You Can Erase Your Stretch Marks for Good

To get rid of stretch marks may seem like a daunting, never-ending story. In some ways, it can be. As much as we hate to be the ones to break it to you, there’s no sure-fire way to erase them. But there’s no need to lose hope.

 

The good news is there are a number of real ways that you can potentially improve those unsightly marks so they become nearly invisible over time. Similarly, certain steps can be taken to help prevent stretch marks from occurring in the future. Let’s take a closer look.

 

What are stretch marks?

 

Stretch marks have nothing to do with stretching at the gym. They’re indented streaks in the skin caused by superficial scars that may develop any time the dermis layer of the skin is torn, dermatologist Dr. Macrene Alexiades-Armenakas said in an interview with Harper’s Bazaar.

 

Many people equate stretch marks with pregnancy, and it turns out sporting a baby bump is one of the most common causes. The same story said approximately 90% of women will experience them during the last trimester when the skin is most prone to a high degree of stretching to accommodate the growing baby.

 

But stretch marks in the skin can occur in men and non-pregnant women. They can also crop up on breasts, hips, buttocks and thighs, according to the Mayo Clinic.

 

While genetics plays a huge role in who will get stretch marks, other factors include rapid weight gain or loss as well as high hormonal levels during puberty.

 

How to treat or get rid of stretch marks?

 

While no magic potion currently exists to get rid of stretch marks, you can minimize the appearance with time, patience, and a few helpful products.

 

“Many stretch marks improve a lot over many months without treatment,” Dr. Oscar Hevia, a cosmetic dermatologist, told StyleCaster. “But, since stretch marks are essentially a scar from the inside out, there is no treatment that makes them disappear completely.”

 

Retinoid cream may be one of the most promising DIY treatments. Derived from vitamin A, retinoids such as tretinoin (Retin-A, Renova, Avita) that you apply to your skin may improve the appearance of stretch marks that are less than a few months old, according to Mayo Clinic.

Tretinoin can help to rebuild collagen, making the stretch marks look more like your normal skin. However, it’s important to note that tretinoin can irritate your skin.

 

And if you’re pregnant or nursing, make sure to check with your doctor about other treatment options because possible side effects of retinoid cream may affect the baby.

 

If you’d rather avoid retinoids, The Organic Beauty Expert says castor oil can be a good substitute to reduce the appearance of stretch marks. Apply the oil to the affected area and massage gently in a circular motion, then use a clean cloth to wrap the affected skin. Next, use a heating pad on the spot for at least 30 minutes for the best results.

 

Light and laser therapies are a more intense option. In the Harper’s Bazaar story, Alexiades-Armenakas said that the best bet for treating red or active stretch marks is with in-office treatments using a pulsed dye laser.

 

“It won’t work if the marks are old and no longer red,” she told the publication, “But if you catch stretch marks early, you can help reverse them and prevent scarring or permanence in one to three monthly treatments usually.”

 

The Mayo Clinic also highlighted microdermabrasion as a solid solution. A hand-held device blows crystals onto the skin, gently removing its topmost layers, which promotes the growth of new, more elastic skin. This makes stretch marks less noticeable.

 

The Derma Roller System is an at-home option you can try as well. According to the product, it can be used to improve the appearance of stretch marks, such as those developed during pregnancy, adolescent growth spurts, rapid muscle growth, and weight fluctuations. Again, this is according to the product, so it’s best to remain a bit sceptical!

 

How to help prevent stretch marks

 

While total prevention is never a guarantee when it comes to stretch marks, you can take matters into your own hands through a few at-home treatments, some of which can duly help lessen the appearance of existing stretch marks.

 

First of all, it’s imperative to keep the skin as healthy and hydrated as possible, according to Dr. Kishan Raichura, a skin health expert. He told The Huffington Post UK, “While it’s impossible to entirely prevent them, pregnant women can improve skin condition to hopefully reduce the chances by keeping the area well moisturized and nourished.”

 

Coconut oil or olive oil are both great, all-natural products to use in combination with vitamin E oil or cream to help keep collagen fibers strong. And keep in mind, drinking enough water is the best way to stay hydrated from the inside out.

 

In the same story, Dr. Erich Schulte, founder of QMSMediCosmetics, also mentioned skin exfoliation as an important part of your daily regimen. “It is a key benefit as it continues to stimulate the cell turnover and works well in conjunction with body-firming creams,” he said in the story.

 

You can exfoliate the skin through dry brushing or by using an exfoliating wash. Sugar is also an all-natural exfoliator; mix it with a few drops of lemon juice and almond oil to make a paste, then gently rub it over your skin.

 

Nutrition also plays a role. Top 10 Home Remedies suggests eating a balanced diet rich in vitamins C and E, zinc, silica, and other nutrients to help nourish the skin.

 

The antioxidant vitamin E is especially crucial as it protects the collagen fibers in your skin from damage, which promotes skin elasticity. Almonds, olives, sunflower seeds, spinach, avocados, and pumpkins are all high in vitamin E.

 

The most important thing to remember is to be flexible in treating stretch marks. Find what best works for your body and your lifestyle.

 

Watch this Video – HOW TO GET RID OF STRETCH MARKS & SCARS FAST!

By Justin E King, author of the Erase Your Stretch Marks program. This program will teach you the natural ways to treat your stretch marks, how to minimize them, how to get rid of them by using some homemade cream recipes and nutritional guidelines. For more information about this program, CLICK HERE to Learn How to Get Rid of Stretch Marks.

 

19 Home Remedies to Get Rid of Under Eye Wrinkles Naturally

19 Home Remedies to Get Rid of Under Eye Wrinkles Naturally - Wrinkles are unwelcome indicators of aging and sun exposure. Rather than applying chemicals in the form of under-eye creams, choose natural and safe home remedies to get rid of under eye wrinkles. Read on to find out more.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Wrinkles are unwelcome indicators of aging and sun exposure. Rather than applying chemicals in the form of under-eye creams, choose natural and safe home remedies to get rid of under eye wrinkles.

 

Yogurt, coconut oil, grapes, and coffee fruit are some of the natural remedies that can work wonders in helping to get rid of under eye wrinkles effectively.

 

Eyes are hailed as the windows to the soul and are often the foremost thing we notice in someone. Isn’t it natural that the skin around the eyes can reveal a lot about our age and skin care routine?

 

The skin around the eyes is extremely thin and delicate due to less amount of collagen and elastin. This makes it more prone to dehydration and wrinkles.

 

Rather than resorting to fancy under-eye creams that are loaded with chemicals, find out how you can use natural remedies to get rid of under eye wrinkles.

 

1. Coffee Bean

 

Who doesn’t love the aroma of freshly ground coffee beans? Coffee is not only an amazing stimulant but also has excellent skin-enhancing properties.

 

The fruits of the coffee plant (Coffea arabica) has a powerful antioxidant activity which can reduce the damage caused by free-radicals to your skin. This means it can improve fine lines, wrinkles, uneven pigmentation, and overall appearance of the skin.

 

2. Coconut Oil

 

Applying coconut oil on to wrinkles will give your skin that much-needed moisture boost. Being packed with vitamin E and essential antioxidants, coconut oil works wonders with skin rehydration and rejuvenation.

 

A good way to allow coconut oil to seep into your skin pores is by massaging it gently onto your face. Leaving it overnight on your skin will reduce fine lines and wrinkles while keeping it hydrated too.

 

3. Olive Oil

 

While olive oil adds great flavor to your cooking, it’s also a wonderful remedy for eye bags and wrinkles. Its high vitamin E and K content along with protective antioxidants delays premature aging of your skin. The skin around the eyes can lose moisture soon.

 

Olive oil, when applied around the eyes locks moisture within and keeps your skin supple. To revive your skin’s youthful glow, mix a few drops of lemon in it while massaging the face.

 

4. Yogurt

 

The milky goodness of yogurt has made it an important part of our diet in the form of desserts, smoothies, and salads. But yogurt is also a rich source of lactic acid and alpha hydroxy acid. This helps to exfoliate dead skin cells and delay fine lines and wrinkles under the eye too.

 

Make it a part of your regular skin care routine and you will find out why it is one of the best natural home remedies for wrinkles under the eyes.

 

DIY Yogurt Face Pack

 

  • 1 tablespoon of yogurt
  • 1 teaspoon of honey
  • A few drops of rose water

 

Make a paste of the ingredients and leave it on your face for 20 minutes. Rinse off to unravel clear and radiant skin.

5. Grapes

 

Seedless or not, a small bunch of grapes, definitely packs a punch, nutrition-wise. Resveratrol, a unique antioxidant in the grape skin is known to have amazing benefits in delaying eye wrinkles.

 

DIY Grape Face Mask

 

  • Mash 5 grapes
  • 1 teaspoon of honey or yogurt

 

Mash the grapes while mixing in a bowl and apply it on the face. Wash it away with lukewarm water to reveal a refreshed face.

 

Now you know, grapes don’t just belong to wines or desserts but can be even used as a remedy for removing wrinkles under eyes.

6. Aloe Vera

 

The gentle and effective skin repair properties of aloe vera gel make it one of the best natural home remedies to get rid of under eye wrinkles. Being rich in vitamin C, E and beta-carotene, it nourishes and soothes sensitive skin while keeping it supple and young.

 

It can be applied directly on the skin or mixed with turmeric or honey for added benefits. Its excellent hydration properties along with its ability to revive elasticity of the skin help improve under eye bags and wrinkles.

 

7. Milk Powder

 

Milk powder is filled with lactic acid, which is a natural AHA (alpha-hydroxyl acid). AHAs are the best at exfoliating dead skin cells and enhancing your skin’s collagen levels. This means milk is not just good for your bones but also for your skin.

 

DIY Milk Powder Face Pack

 

  • 1 tablespoon of milk powder
  • 1 teaspoon of honey/rose water

 

Mix them in a bowl and apply onto the face. Rinse with lukewarm water after 20 minutes

 

8. Cucumber

 

Your eyes love the coolness of a cucumber. Thanks to its high antioxidants content, cucumber hydrates the skin, boosts collagen, and increases elastin – features that are great for combating wrinkles.

 

Apply cucumber puree with a little yogurt (for smoother application) on your eyes. Let it rest for 20 minutes. Wash off with cool water. Repeat this once or twice a week for results.

 

9. Pineapple Juice

 

Pineapples contain a compound known as bromelain which helps to fight and prevent wrinkles. Bromelain is also a natural AHA that helps to remove dead cells.

 

Massage pineapple juice on your eyes and wash it off after 15 minutes. You could do this several times a week.

 

10. Cleaning with Cool Water

 

Cool water has a milder effect on the skin. Washing your eyes and face with cool water slows down aging and improves blood circulation.

 

Keep in mind the water just needs to be cool and not very cold, otherwise, it could hurt the capillaries in your skin. Also, your skin loves to be hydrated from within as well, so drink up those 8 glasses of water daily!

 

11. Papaya and Honey

 

Using papaya and honey for the eyes and face is an age-old remedy to improve skin texture and health. Simply mash up papaya with honey and apply it on your eyes and all over your face. Wash it off after 20 minutes.

 

12. Fenugreek

 

Fenugreek is another ancient remedy to treat any skin related issues, especially fine lines around the eyes. Make a paste of mashed fenugreek leaves and water. Apply the paste on and around your eyes. Rinse it off after 10 minutes.

 

13. Ginger

 

Ginger has a truckload of benefits for the skin. It slows down aging, promotes an even skin tone, and increases radiance. Try to eat a piece of ginger with a tablespoon of honey daily to reap its skin benefits.

 

14. Banana

 

Bananas are loaded with vitamins A, E and C. This makes everybody’s favorite fruit beneficial for the skin in terms of improving skin texture and slowing down aging. Mash up a banana and rub it gently onto your eyes. Wash it off after 15 minutes.

 

15. Carrot

 

Most of us grew up listening to our grandparents saying carrots are great for the skin. And it’s true! Carrots are high in nutrients (especially vitamin A) and antioxidants that can reduce wrinkles and smoothen out the skin.

 

To make it easier to apply carrot on the skin, boil a few pieces to make it soft and mix it with honey. Apply the mixture on your eyes and wash off after 10 minutes.

 

16. Almonds

 

Almonds are extremely rich in vitamin E. This makes it useful to protect the skin from damage and prevent early signs of aging. Almonds make a perfect snack between meals, so make sure to munch up! Almond oil is also a great option to apply directly on the skin.

 

17. Castor Oil

 

Castor oil has been found to increase collagen and elastin production. It moisturizes the skin and improves blood circulation.

 

Dip a cotton ball in castor oil and massage it gently around your eyes. Let it rest overnight. You could wash it off when you wake up.

 

18. Rosemary

 

Rosemary is very skin friendly. The compounds present in rosemary stimulates blood circulation, increases elasticity, and decreases fine lines. It can also reduce puffy eyes and redness.

 

Make sure to add rosemary to your dishes. Another option is to apply rosemary oil (with a carrier oil of your choice) on your face.

 

19. Avocados

 

Avocados are rich in vitamins (especially A and E) that boost skin health. It moisturizes and protects the skin, as well as increases collagen production. For reducing wrinkles, mash up an avocado and apply it on your face. Wash it off after 20 minutes with cool water.

 

Include these natural home remedies in your skin care routine as early as possible to get rid of under eye wrinkles and reveal skin that’s youthful.

 

Watch this Video – DIY: Get Rid of Dark Circles and Wrinkles Under Eyes Naturally

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To find out more, CLICK HERE to Find Out How to Stay and Look Young Without Botox Injection

Here are the 9 best anti-aging oils for younger looking skin

Here are the 9 best anti-aging oils for younger looking skin - In order to maintain the optimal look of the younger looking skin, you need to replace the lack of oils with other natural oils in order to keep it moisturized and smooth. Here are the 9 best anti-aging oils for younger looking skin.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

 

Over time, the natural production of oil in the skin is reduced, and it loses its elasticity, leading to fine lines, wrinkles, and sagging skin.

 

Therefore, in order to maintain the optimal look of the younger looking skin, you need to replace the lack of oils with other natural oils in order to keep it moisturized and smooth.

 

Numerous natural oils have potent anti-aging properties, and their use rejuvenates, hydrates, and softens the skin.

 

Coconut oil is one of the most beneficial natural oils. It prevents aging signs, such as age spots and wrinkles, and acts as a natural sunscreen which prevents sun damage.

 

To get younger looking skin, add 2 tablespoons of it in your regular diet to prevent age-related diseases and boost overall health. Also, massage the skin with it after showering to keep the skin well-hydrated.

 

Olive oil is perfect for rejuvenating the skin and keeping it soft and younger-looking. It is high in fatty acids, minerals, and vitamins E and A, and thus protects against free-radical damage. Warm it a bit and massage the skin for 5-10 minutes every day after showering, to boost blood circulation.

 

Argan Oil, extracted from a very unique tree found only in Morocco, is made up of 80 percent fatty acids that help fight free radicals and provide anti-aging benefits.

 

The vitamins A and E in this oil also help reduce wrinkles, age spots, fine lines and sagging skin. It effectively keeps the skin moisturized and improves the skin’s elasticity. It even protects the skin from oxidative damage from ultraviolet (UV) sunrays.

 

A 2015 study published in Clinical Interventions in Aging suggests that daily intake and/or topical application of argan oil has an anti-aging effect on the skin, demonstrated by the improvement of skin elasticity.

 

Argan oil is absorbed quickly by the skin and without leaving any oily residue. Thus, it is suitable for all skin types, including oily and sensitive skin.

 

– After thoroughly cleansing your skin, apply a few drops of argan oil on your skin and massage gently using circular motions. Do this daily before going to bed, if you want to have younger looking skin. Also, include 1 tablespoon of culinary argan oil in your regular diet. Its nutty flavor adds richness to sweet and savory dishes.

 

Almond oil can help you prevent the aging of skin and it’s excellent against wrinkles. It contains plenty of vitamins E and K. You just have to rub it on your face and body after you take a bath.

 

To get younger looking skin, apply some almond oil under your bottom eyelids before you go to bed. In the morning, you’ll notice that the dark bags under your eyes are gone.

 

Jojoba oil is one of the most hydrating oils in the world that offers anti-aging benefits. Jojoba oil is very characteristic for containing vitamins E and C which are essential for a younger looking skin.

 

Massage your skin with blended jojoba in equal amounts. Do this once daily.

 

Lavender Essential Oil is also great for aging skin. Lavender is much more than its sweet fragrance and is used extensively on cosmetic products.

 

It also has antifungal and antiseptic properties which helps treating a number of skin conditions, such as acne and psoriasis. With lavender essential oil you will sleep better at nights.

 

Add 5 or 6 drops of lavender essential oil to 1 table spoon of Aloe Vera gel. Massage gently after you apply this on your skin. Wait only 10 minutes and then rinse it off with cool water. We recommend you to do every day to get younger looking skin.

 

Avocado Oil can keep your skin younger and free from aging signs. It is great for people with dry skin. Avocado oil is very rich in vitamins A and E that help reverse age-related skin damage. It keeps the existing cells and tissues healthy.

 

Pomegranate Seed Oil – Another excellent anti-aging oil is pomegranate seed oil. This oil is powerful antioxidant which fights and repairs free-radical damage caused by exposure to the sun and environmental factors that age skin.

 

It has antimicrobial, anti-inflammatory and healing properties that support skin health. You can use it on the face as well as the entire body.

It has powerful regenerating properties that prevent skin issues or aging signs.

 

It contains high amounts of vitamin A and E and has strong antioxidant effects which protect against free radical damage to skin cells.

 

Mix it with honey in equal amounts, and apply the combination to the skin and rinse it off after 15-20 minutes. Repeat on a daily basis.

 

You can also mix a few drops of it with a tablespoon of fresh Aloe Vera gel, and apply the mixture to the skin. Massage gently for 5 minutes, and leave it to act for 10 more minutes.

 

Neem oil has health-promoting as well as anti-aging qualities. It has antioxidant as well as antiviral, antifungal, analgesic, anti-inflammatory, antibacterial and antimicrobial properties.

 

Its antioxidant nature protects the skin from environmental toxins that accelerate the aging process. This oil is also high in polyunsaturated fatty acids and vitamin E, which help rejuvenate skin cells and restore elasticity.

 

A 2001 study published in the American Journal of Clinical Nutrition notes that polyunsaturated fatty acids provide protection to the whole body against damage from UV irradiation.

 

Vitamin E has an emollient effect on skin and helps reduce the appearance of fine lines, age spots and wrinkles.

 

Neem oil also helps fight off bacteria that cause acne, psoriasis and eczema.

 

To get younger looking skin, mix 1 tablespoon of neem oil in 1/3 cup of lukewarm olive or coconut oil. Massage your skin with this mixture for 5 minutes and then leave it on for another 10 minutes. You don’t need to rinse it off. Do this once daily before going to bed.

 

Note: Before using anything of the things listed above, do a patch test to rule out the possibility of developing an allergic reaction.

 

Watch this Video – Best Anti-aging Essential Oils in Natural Skincare

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on The Non-Surgical Facelift Alternative to Get Younger Looking Skin

3 Natural Face Lift Exercises to Help You Look Younger

3 Natural Face Lift Exercises to Help You Look Younger - If you are looking for natural ways to look younger, to eliminate wrinkles, here are 3 natural face lift exercises you can try immediately and 2 video clips demonstration about facial exercises.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Natural Face Lift Exercises Tip #1 – LIPS AND CHEEKS

Sit in a comfortable position, close your mouth and keep your teeth together. Smile as wide as possible while still keeping your lips closed and hold for five seconds and release.

  • Move your lips immediately into a puckered position. Stretch them out as far as possible, hold for five seconds and then release.

  • Relax your facial muscles and suck your cheeks in over the top of your teeth. Hold for ten seconds and release.

Natural Face Lift Exercises Tip #2 – EYES AND FOREHEAD

Sit comfortably and look straight ahead with your eyes open. Look up as far as possible and then down as far as possible moving your eyes only. Repeat this natural face lift exercise ten times.

  • Look left as far as possible and then look right as far as possible, again moving only your eyes and keeping your head in place. Repeat ten times.

  • Frown as much as possible and bring your eyebrows toward one

another while moving them out over your eyes. Lift the eyebrows up as far as you can while opening your eyes as much as possible. Hold for five seconds and then release.

Natural Facelift Exercises Tip #3 – NECK AND THROAT

Sit straight and comfortably. Tilt your head back and look up at the ceiling while keeping your lips closed. Make a chewing movement with your jaw without opening your mouth. Repeat this exercise 20 times.

  • Look straight up at the ceiling and pucker your lips. Try to stretch your lips to the ceiling, hold for 10 seconds, and then relax. Repeat five times. This is one of the best exercises for natural face lifts as it really stretches the neck muscles.

  • Look up at the ceiling again, stick out your tongue, and try to touch your tongue to your chin. Hold for ten seconds and then release, moving your tongue back into your mouth. Repeat this natural face lift exercise 5-7 times.

Watch these Videos –

Lower Face Lift Exercises

Natural 5 Minute Face Lift

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

  • Easy facial yoga routines for tightening and lifting sagging face and neck skin

  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on How to Do Natural Face Lift Exercises for Glowing Skin

Could facial yoga be the key to younger-looking skin?

Could facial yoga be the key to younger-looking skin? Facial Yoga has been making a name for itself as an alternative anti-aging beauty treatment for some time now. The concept involves using exercises to tone, lift and sculpt muscles in the face and counteract sagginess and puffiness for a rejuvenated appearance.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

The health and beauty benefits of practicing yoga have been well documented. But did you know that stretching it all out could be just as good for your face?

 

Facial Yoga has been making a name for itself as an alternative anti-aging beauty treatment for some time now. The concept involves using exercises to tone, lift and sculpt muscles in the face and counteract sagginess and puffiness for a rejuvenated appearance.

 

Back in 2015, a pop-up called SkinGym Face Fitness established itself in New York offering a workout called ‘Face Love’. Its U.K. equivalent, FaceGym, is still going strong, with a location in the London’s flagship Selfridges department store as well as a stand-alone studio in the capital.

 

FaceGym describes itself as “the U.K.’s only gym studio for the face and the original non-invasive face workout“, offering clients the chance to have their muscles stretched and sculpted by dedicated ‘face trainers’.

 

This year, the trend reached L.A. too, thanks to the city’s new Skin Fit Gym, which hosts dedicated face training classes for individuals and groups.

 

“Face workouts are the new facials,” says FaceGym’s founder, Inge Theron.

 

But what if you can’t get to a brick-and-mortar studio for a session?

 

Luckily, facial workouts are also thriving online, giving rise to gurus like British ‘Face Yoga Expert’ Danielle Collins, who guides followers through various facial exercises via a series of YouTube tutorials.

 

One of Collins’ most popular videos, published this March, is aimed at smoothing out frown lines. She suggests gently massaging the area between the eyebrows, as well as lightly tapping the forehead and gently pinching and pulling at the eyebrows to relieve tension and help stimulate the production of collagen.

 

FaceGym also published an article this April detailing a series of DIY facial exercises that can aid lymphatic drainage and reduce the appearance of under-eye circles.

 

Is facial yoga set to become a mainstream beauty trend? It remains to be seen, but when it comes to working out, maybe we could all use a little extra face time.

 

Watch this Video – MY FACE MASSAGE ROUTINE Facial Yoga | Annie Jaffrey

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

  • Easy facial yoga routines for tightening and lifting sagging face and neck skin

  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To learn more about Wendy Wilken’s Facelift Without Surgery Program, CLICK HERE

 

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