Sex Tips: How To Last Long

 

 

 

 

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It is one of those things that most men fear in bed. Before she cums, you come first. The disappointed look in her eyes is the last thing you want it to happen in her sexual experience. How to prevent premature ejaculation (PE) so that you can last long enough for her to reach orgasm before yours? Let’s find out below!

 

(1)   Pinpoint the underlying causes of your PE

 

The truth is while there are many causes of premature ejaculation which affects every guy differently, they can all be summarized by one main cause, which is the failure to take control of the pleasure you experience during sex.

 

The main reason that you are not lasting long enough is because you are allowing yourself to experience pleasure, or stimulation, with too high intensity. This high intensity of stimulation is what causes you to ejaculate earlier than you want.

 

To last longer in bed, you need to take control of your stimulation. You need to realize that what you are doing before and during sex can dramatically influence how long you can last. It is only when you understand that this has nothing to do with your age or penis size, it has to do with those every little action you take before and during sex which have some kind of impact on your stimulation, then it becomes easy to make a change.

 

(2)   Choose sex positions that can help you to last longer

 

Sex positions can have a dramatic effect on how long you last in bed. When it comes to choosing those last longer positions, it is more about having sex in those positions that will not stimulate you too soon or too strong.

 

One great position that makes this possible is the standing up. In this position, you make love either by standing in front or behind your woman and she can be standing or sitting at the edge of a table or bed. The reason this works so well is because when you are standing up, tension and pressure will be directed away from your penis. Part of this tension and pressure will be directed to your legs. This will relieve some of the pressure and stimulation on your penis, helping you to last longer.

 

Another position you can consider is the woman-on-top position. Why this position works? The main reason is because unlike most other positions, this position does not require you to move a lot other than using your fingers to stimulate her clitoris and other erogenous zones. Lesser movement will mean lesser stimulation on your part and you can get your woman to slow down her movements so that both of you will have higher chances of reaching orgasm at the same time.

 

Another way to help you last longer is when you sense you are quite close to orgasm, you switch into another less stimulating position.

 

(3)   Reduce the amount of friction to the penis tip

 

The tip of the penis (also known as the glans) is the most sensitive part. In the normal thrusting movement, it will be like pushing in as much as you can and pulling out in a way that cause the highly sensitive glans to rub against the entrance of her vagina, which offers you intense stimulation. To minimize the stimulation to your glans, after you push in, you do not pull out too much so that most of the time you are deep inside her. This will avoid getting your glans from being too strongly stimulated by your thrusting.

 

(4)   Focus on her pleasure

 

Instead of piling too much attention and pressure on yourself by trying to time yourself, you can distract from such stress by re-directing your attention on your woman. You slowly down and stimulate one by one her erogenous zones. This will increase the chances of your woman reaching orgasm faster and before you. After she have her first orgasm, her body will be highly sensitive to your stimulation. She will then reach orgasm again very soon and will be sexually satisfied. Under this circumstance, how much time you spend inside her will no longer be an issue. After all, she already gets her orgasm before yours.

 

To find out more about how you can improve sex life, check out these powerful resources from Last Longer and/or Extended Pleasure.

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Female Orgasm Tips – How To Keep Sex Hot

 

 

 

 

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How to satisfy a woman so that she will always come back for more? How to make your sex life a bit more exciting? How can men help women be happier in bed? Knowing how to please a girl, arouse her and get her in the mood will take time and practice. Here are some tips to have better sex which should keep you and your partner hot for some time to come.

 

(1)   Keep in touch at all times

 

Begin each day by physically touching her with hugs and kisses. Physical touch is very important in creating a positive mood. To get your woman in the mood for hot sex, you also have to do those little sweet gestures to draw her closer to you. A common problem in many relationships is the lack of physical and emotional connection throughout the day and to mistakenly believe that hot, sizzling sex can miraculously happen all of a sudden in the bedroom. Most of the time, this is not going to happen because most women crave for emotional connection before sexual connection.

 

(2)   Be observant

 

All women are different and have different triggers that will arouse them and get them in the mood. Do pay close attention to the subtle hints and comments so that you are able to know which trigger her desires. Once you have knowledge of these, and the more you give her what she likes, she will want to have sex with you more often in the future. When you touch her, you observe how she reacts in order to know which parts of her body are her sensitive spots. You can then put more effort on these areas to make her orgasm faster.

 

(3)   Focus on her needs

 

Find out from her what she likes during sex. Most women appreciate men who want to make sure they are satisfied. If she notices you are working hard to please her, she will be more likely to return you the favor later on.

 

Most women love oral sex. Therefore you can stimulate her first with oral sex to help sensitize her delicate organs. Use both your hands and tongue to explore the inner thighs, the vaginal lips and the opening to the vagina. When her body language indicates that she is quite close to orgasm, you lick, and suck and swirl her clitoris in circles, mixed with up and down motions. You steadily increase the pace and pressure of your tongue action until she reaches orgasm. This should give her very intense orgasm. The more pleasure she gets from the current sex, the more likely is that she will want to have sex more often in the future.

 

(4)   Get in some sex props

 

Bringing in sex toys is one of the ways to help you last longer on your way to make her orgasm. While most women prefer clitoral stimulation, some enjoy vaginal stimulation through using sex toys. With so many sex toys in the market, it is impossible to know which one she likes. She may not even know until she has the chance to explore. Therefore, when you accompany her to shop for some sex toys, you let her take the lead to choose what she likes or is curious about.

 

The most commonly used female sex toys is the vibrator. While you are fingering her g-spot or entering her from behind, you can use the vibrator on her clitoris. You can also use a g-spot vibrator on her g-spot if you have a bit of problem in locating this area. If the vibrator is a lot too powerful for her, you can place a piece of cloth or a small towel on her genital region. This can diffuse some of the intensity from the vibrations.

 

(5)   Try some naughty positions

 

This can help to arouse your woman and show her that you are willing to do whatever it takes to please her in bed. You can encourage her to explore positions that can increase the chances of stimulating her clitoris since most women are able to reach orgasm through clitoral stimulation. Learn to read her subtle signals and body language to discover which sex positions she prefers.

 

These 5 tips here should give you a very good head start to a better sex life. You can get some more tips to please her from Hot Sex and Make Her Orgasm

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Female Orgasm Tips – How To Please A Girl

 

 

 

 

 

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Do you want to know how you can please a woman effectively so much so that she keeps looking forward to the next sexual encounter with you? Do you want to learn to be one of the rare men who can satisfy her with your lovemaking skills? Here are some tips to increase the chances she will get an orgasm and probably multiple orgasms

 

(1)   Give her the best foreplay ever

 

If you want to get her in the mood, foreplay is absolutely necessary. Foreplay is one of the things that women usually cannot get enough. You will never hear her complaining about you hugging, cuddling, kissing and whispering naughty thoughts in her ear. The more you tease her the more you will be able to please her.

 

To gradually build up the mood, it is best to start foreplay before you reach the bedroom. You can try doing some fun things or give her pleasant surprises to make her feel good. Believe it or not, creative and romantic gestures do turn women on because love and sex are interconnected in a woman’s brain. By connecting to her emotionally as early as you can, she will be so aroused by the time you really start to pleasure her in bed.

 

(2)   Do not forget her lips

 

Do you know that women’s lips are their number one erogenous zone? The art of tongue kissing will pleasure her more than you know and leave her with a lasting, eroticized impression. When you kiss her, you hold her face firmly but gently while you slip your tongue inside her mouth and suck on her lips one at a time. Do not confine to kissing just her lips. You can also use your lips for giving sweet arousing kisses all over her body.

 

(3)   Give her oral pleasure

 

The easiest way to help a woman reach orgasm, even multiple orgasms is by giving her oral sex. Any licking or gentle sucking on the vaginal entrance and lips or the clitoris will surely make you popular with any woman. Try licking her with the skill of an experienced painter by experimenting with broad and varied strokes using your tongue to ‘write’ the alphabets A to Z or figure of 8. Ask her what she likes and mix it up with different movements such as vertical and diagonal strokes.

 

You begin by licking up and down the entire area along the vaginal opening before you move to her clitoris. Then you start by giving her short quick flick of your tongue on her clitoris. At this stage when she is not fully aroused yet, do not spend too much time on her clitoris. You use your tongue to pleasure the surrounding area especially the clitoral hood (just above the clitoris). You place her clitoral hood between your lips to allow both sides of the hood to rub against each other.

 

Your woman will let you know when she is ready for all-out clitoral stimulation when you see the following signs – her breathing gets more rapid, the visible part of the clitoris will swell slightly and she will press your head down towards her harder than ever. At this point, you gently retract the hood to expose the clitoris and dart your tongue across it. You repeat your tongue movement gently and quickly, varying the direction each time and pausing between each flick of the tongue. When she starts begging for more attention, release the hood and increase the degree of applied pressure until she reaches orgasm.

 

(4)   Use your fingers too

 

While kissing her clitoris, you can use your fingers to caress her breast and run them down to the middle of her stomach. You can also use your fingers to rub on her clitoris in circular motions. When she is fully aroused, you can insert one finger about 2 inches inside her. You press this finger against the frontal wall of her vagina. You use this finger to rub on a location that feels rough to your touch, which is the g-spot.

 

(5)   Use the best sex positions

 

You can learn about the various lovemaking positions by reading about them from self-help guides. But this alone is still not enough. This is because not all love positions are made equal. It will be better to read this together with your partner and discuss with her which positions both of you can try.

 

There you have it the 5 tips you can start using right away to give a woman the most earth-shattering experience of her life. These tips covered here are by no means exhaustive. You can read the rest of the tips from Hot Sex and Make Her Orgasm

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How To Increase The Pleasure Of Sex

 

 

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Do you ever feel the intimate passion you use to have for each other is no longer that stronger when you make love to your partner? Do you want to know how you can avoid getting bored in bed? The following tips should help to bring the passion back into bed

 

(1)   Take a shower together

 

This is a great way to begin your trip to bed. Having a bath together gives you more time to tease and play with each other. It also gives you the chance to talk and relax in each other’s arms. You should include this as part of the foreplay. Playing in each other’s arms before reaching the bed is an excellent way to solidify your anticipation of a night of great intimacy.

 

(2)   Create a romantic atmosphere

 

You can start doing this from the bedroom. Decorate the bedroom so that it feels sensual and inviting with soft, clean bed sheets and extra pillows. To evoke a certain mood, you can play some slow and romantic music as background tracks for your love scene.

 

With the music on, you can switch off the lights and light up the room with scented candles. Potpourris are also an excellent addition to fill the ambience with fragrance. Certain fragrances behave as aphrodisiacs, so choose correctly and devote your time in it.

 

Scented body oils are a great way to prolong the act of sex. You can rub oil over your partner. This is passionate, sexy and feels so slippery and wet when you are on top of each other.

 

You can add in some edible love enhancers such as strawberries, chocolate syrup or some edible body paint. The bedroom is one of the most common places to have sex. If you can add in anything that is exciting, unique and pleasurable, you can bring the spark back.

 

(3)   Get some bedroom toys and a good collection of adult movies

 

Sex toys can add a lot of fun for both of you. This is especially so when you are not used to watching your partner plays or works with a toy on her body. Using sex toys is also a great way to turn your partner on and also helps to gain you some more time if she takes a little bit longer to reach orgasm.

 

A good erotic movie also has its own benefits. When you are playing with each other or trying to prolong the night, some little wonderful distractions at times can keep the fun going on for a couple of hours. This is one of the best ways to relax and enjoy each other’s company and have sensuous sex for several hours. The brain is the biggest and most important sexual organ you have. All our desires and emotions start from the brain. Therefore, you should do whatever it takes to stimulate and arouse each other’s mind before going to bed.

 

(4)   Kiss to tease

 

A lot about making love is all about the touch and kisses. You caress and kiss your partner while you move your hands all over her. Kissing can start from anywhere, anytime, even before you reach the bedroom. To get your partner in the right mood, kiss her face, starting with little pecks on the eyes, cheeks, chin, nose and lips. Be slow and steady as you lock lips. Put pressure then pull back and gently suck the bottom lip. This will definitely get her senses tingling for more.

 

You can give each other a sensual massage. Take turns to pleasure each other and let the fingers linger a while on the sensitive spots. This can make both of you turn on if your touching can help her to reach orgasm. Spending a lot of time kissing, caressing and enjoying each other’s body is a great way to get ready for one of the best lovemaking sessions you would have had in a long time.

 

(5)   Keep yourself focus on her

 

This is the best way to overcome any performance anxieties you may have. Pay attention to what pleasures her as you touch her and observe her body signals. Maintain eye contact all the time. This can create a connection that can heighten the pleasure of lovemaking. The connection removes all inhibitions and hesitancy. Your partner obviously needs to feel you are physically and emotionally connected to her before she gets turned on.

 

To improve your lovemaking skills, you need to create new experiences all the time and focus on her satisfaction at the same time. Read the rest of the tips on how to have great sex at Hot Sex and Eternal Flame

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For Men – Sex Positions To Make A Girl Feel Big And Tight During Penetration

 

 

 

 

Anxiety is part of our life. For men, anxiety about performance in bed is the next biggest concern they have besides work-related activities. Modern messages about sex seem to demand that men must get it right for the first time or they will be judged as a lousy lover.

 

You want to make it special for her and want her to feel the ultimate in satisfaction. However, out of the blue, all kind of paranoid thoughts flood your mind. What if she thinks I am too small? What if I cannot last long enough? What if I cannot make her orgasm?

 

To tell you not to worry is easier said than done. So, let’s take a look at these worries and see how you can deal with them.

 

(1)   I am told that size does not matter. But I am sure it does.

 

You heard it right. Size does not matter a great deal as long as you know what you are doing. Whether it is the length or the girth, many men still assume women prefer a larger penis. In fact, this is rarely the truth.

 

Being well-endowed will not make you a great lover if you do not know how to please your partner. The most sensitive nerves are on the outer part of the vagina around the clitoral region. This means you can still pleasure your woman even if you are small. What you lack in size, you can compensate for this with your skill.

 

How to do it? Well, you pay attention to stimulate the clitoris and the surrounding area using your fingers, tongue and choosing those sex positions which can both make you feel big as well as increase the chances and time for you to rub against her clitoris.

 

You can choose doggie (enter from behind). If you choose the normal man-on-top position, you can slip a pillow or a love cushion under her pelvis and rest her legs on your chest or shoulders to create an angle of entry that allow your penis to hit on her g-spot directly.

 

Another way you can try is you still slip a pillow or a love cushion under her hips, spread her thighs and draw her legs up until her knees are close to the chest. As you thrust, you squeeze her thighs together to give you this tight feeling.

 

If your woman likes to be on top, get her to move back and forth or in circles, rather than moving up and down. This can prevent the penis from slipping out and can enhance her sensation as her clitoral area rubs against your pelvis.

 

Besides playing with the different angles of penetration, you can arouse your woman by simultaneously stimulate her clitoris either manually or with a vibrator or she can do it herself.

 

(2)   What if I cannot last long or cannot get it up?

 

Climaxing too early or premature ejaculation is probably the biggest male bedroom worry of all. This can make men feel embarrassed and inadequate. However, it is worth remembering that women rarely orgasm through penetrative sex. Penetration is usually less important to your partner than other kinds of stimulation.

 

What you should do is not to get your mind fixated at penetration alone. Instead you aim for pleasant sexual activity by making sure she enjoys herself thoroughly. Talk to her about what makes her feel good and what you need to do to help her orgasm. If you focus on doing what she enjoys, you should never worry about not being able to satisfy her and your mind will be too busy to think about whether you can last longer. The main thing is as long as you can get her to reach orgasm before penetration she is not going to be too concerned about how long you can last inside her.

 

As for the problem of getting it up (if you do not have medical problems), this is probably due to performance anxiety. This can get into a vicious cycle. If it happens once and you feel embarrassed, worrying that it may happen again, which makes it all the more likely to happen.

 

You are not alone if this happens to you once in a while. According to a study, 52% of men suffer erection problems to some degree at some point during their lives. It will only be a major issue if it happens all the time, which is less likely in younger men. In this case, you should see a doctor.

 

How to cope? Do not drink too much alcohol and try to get plenty of sleep because tiredness can affect performance too. Fear of failure leads to failure. If you focus on the penis and how it behaves, this can only increase performance pressure. So, do not focus on it. If you sense there is a problem, take your time over other areas of sex, which means putting more effort to please her. Giving and getting pleasure from pleasing her will ease the performance pressure on you.

 

The first step to overcome bedroom anxiety is to recognize the reality that at some point in our loves, most of us do suffer some minor sexual malfunction temporarily. The key is to focus on pleasuring her. So, talk to her to explore some mutually agreeable experimentation in the bedroom. You can get help from Hot Sex  to get you started and if you need some extra help, click Hard Erection.

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