This Oil Can Prevent Heart Attack and Repair Failing Hearts

This Oil Can Prevent Heart Attack and Repair Failing Hearts - The #1 cause of death in the world is heart failure of some sort. So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested in finding out how to prevent heart attack, wouldn’t you?
Click HERE to Learn How to Control Your High Blood Pressure Naturally Without Expensive Medication


Why You Need to Prevent Heart Attack?


The #1 cause of death in the world is heart failure of some sort.

So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you?


Well that’s exactly the result from a new study conducted by the University of Illinois at the Chicago Center for Cardiovascular Research.


What Can Prevent Heart Attack?


What’s more, this type of oil is available in every supermarket and most likely you already have it in your kitchen.


For the study, researchers used rats with failing hearts. A condition where the heart has become too weak to pump blood effectively and metabolize fat.


They actually extracted the rat’s failing hearts and kept them pumping outside the body.


Fat is essential to the heart to make it function smoothly. A failing heart is like a car engine running out of lubrication oil. The metal parts in the engine are just scraping together till it will eventually completely burn up and end with a bang (heart attack).


Which Kind of Fat is Best to Prevent Heart Attack?


The purpose of the study was to find out what kind of fat was best to help the failing hearts restore themselves. To do that they applied two different types of fats to the hearts to see their effects:


1) Palmitate (the kind of fat typically found in palm oil, animal fat and dairy products).


2) Oleate (found in olive oil).


Observing the effect of these fat particles using special NMR spectroscopy, they discovered something amazing.


First, not so amazingly, the failing hearts injected with palmitate functioned/dysfunctioned pretty much the same.



But the hearts injected with oleate (olive oil) completely restored their fat content and began to show normal contractions after the injection.


What’s more, it happened within just half an hour!


Now, of course, you’re not going to inject your heart directly with olive oil. So, your heart is not going to heal in half an hour. But this study shows for sure that consuming olive oil regularly can drastically help with your heart health.


How to Choose the Best Oil to Prevent Heart Attack?


One thing to keep in mind when shopping for olive oil is to go for high quality, pricier brands. Cheaper brands have often been treated in a way that removes all health benefits (even if it’s called “cold pressed Extra Virgin”).


I recommend always picking oil that is labeled from a specific location. For example, Tuscany, Italy, or Crete, Greece. These oils are much more likely to be clean and unprocessed.


Another thing you absolutely must do to keep your heart healthy is to keep your blood pressure under control.


Watch these 2 Videos Below


These 10 Foods Will Cleanse Your Arteries and Prevent Heart Attacks


4 Ways to Prevent Heart Attack – Mayo Clinic

The best way I know to lower blood pressure are 3 easy exercises. Learn more about the simple blood pressure exercises here and try them out for yourself…


One of the most important things is, however, to remove all cholesterol plaque buildup from your heart arteries. And that can be done by cutting out this one hidden ingredient explained here…


This post is from the High Blood Pressure Exercise Program. It was created by Christian Goodman Blue Heron health news that has been recognized as one of the top quality national health information websites. 


This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain and stabilize your blood pressure.


To find out more about this program, click on How to Reduce Blood Pressure Naturally


7 Amazingly Easy Tips to Prevent Heart Attack


7 Amazingly Easy Tips to Prevent Heart Attack - In a disease-specific sense, the top cause of death in the United States is heart disease, which is responsible for nearly 600,000 deaths (that’s one out of four) a year. Want to know how you can prevent heart attack? Read on to find out more.
Click HERE to Find Out How You Can Prevent Heart Attack Naturally


In a disease-specific sense, the top cause of death in the United States is heart disease or heart attack, which is responsible for nearly 600,000 deaths (that’s one out of four) a year. But that sounds pretty vague, doesn’t it?


What exactly is heart disease? And, more importantly, what can you do to avoid becoming its next victim?


The American Heart Association (AHA) defines heart disease as such:


“Heart and blood vessel disease – cardiovascular disease also called heart disease – includes numerous problems, many of which are related to a process called atherosclerosis. Atherosclerosis is a condition that develops when a substance called plaque builds up in the walls of the arteries. This buildup narrows the arteries, making it harder for blood to flow through. If a blood clot forms, it can stop the blood flow. This can cause a heart attack or stroke.”


Yet this description again makes heart disease sound so very abstract … and like something that simply happens to you. If you dig a little bit deeper, though, you’ll find that the top cause of death could easily be described not as heart disease but as ignorance; specifically, ignorance about what underlies many, if not most, chronic diseases, including heart disease.


In a word, inflammation!


The Link Between Inflammation and Heart Disease


It’s widely known that elevated levels of C-reactive protein (CRP), a marker of inflammation in your body, are associated with an increased risk of heart disease. Dr. Andrew Weil wrote:


“The link between elevated CRP levels and heart disease has been demonstrated repeatedly, and there is some evidence that CRP may be a more important indicator of heart disease risk than high LDL (“bad”) cholesterol.


In an eight-year study involving 27,939 women led by Paul Ridker, MD, director of the Center for Cardiovascular Disease Prevention at Brigham and Women’s Hospital in Boston, more than half of the women who eventually developed heart disease had high CRP levels even though their LDL levels were not considered high. Dr. Ridker has estimated that the same may be true for 25 percent of the U.S. population.”


Even AHA acknowledges that inflammation is common in heart disease and stroke patients, and suggests it may be promote the formation of fatty plaques in the arteries:


“Think about a splinter in your finger or an abscess on a tooth,” said Donna Arnett, Ph.D., chair and professor of epidemiology at the School of Public Health at the University of Alabama at Birmingham and president of the American Heart Association. “Our body launches an attack with our white blood cells and chemicals that results in redness and swelling to kill the bacteria or rid the body of the intruder.”


Similarly, for the cardiovascular system, risk factors like cigarette smoking, high blood pressure and LDL (bad) cholesterol can “injure” the heart [leading to inflammation]. In turn, atherosclerosis, the buildup of fatty deposits in the inner walls of arteries, can develop. This narrows the arteries and increases the risk they’ll become blocked.


Common Symptoms of Chronic Inflammation — ‘The Silent Killer’


Chronic inflammation is sometimes referred to as the ‘silent killer’ because it often causes no symptoms at all, yet simmers silently until suddenly you’re diagnosed with a chronic disease. There are some symptoms to watch out for, though, which are often confused with other conditions. If you have some or a combination of the following, you could have unchecked inflammation in your body:


  • Body aches and pains
  • Congestion
  • Frequent infections
  • Diarrhea
  • Dry eyes
  • Indigestion
  • Shortness of breath
  • Skin outbreaks
  • Swelling
  • Stiffness
  • Weight gain or obesity


How to Prevent Heart Attack?


While medications and surgery are the standard heart disease treatments, there’s a lot you can do to prevent this disease in the first place, and many of the best strategies are related to your lifestyle choices.


  1. Eat Nuts


Eating nuts daily may lower and prevent heart disease by 29 percent, thanks to the healthy fats, minerals, and inflammation-fighting compounds they contain.


  1. Get Enough Sleep


Men who have trouble falling asleep also have a 55 percent higher risk of heart disease than those who do not. Why the connection? The study’s researcher explained:


“Poor sleep has influence on endocrine function, it can increase chronic inflammation and also it can change circadian patterns.”


  1. Minimize Stress


Chronic stress is also pro-inflammatory predicts the occurrence of coronary heart disease. Those experiencing work-related stress, loneliness or social isolation have an increased risk of having a coronary event, such as a heart attack, and acute episodes of stress also pose risks to your heart.


  1. Eat Sardines or Take High-Quality Fish Oil


The omega-3s in low-mercury fish like sardines or wild-caught salmon are invaluable for heart health, as they lower inflammation and the risk of chronic diseases like heart disease.


  1. Exercise


It’s no secret that exercise is good for your heart, both by helping with weight loss and via direct effects on the heart. Research even shows that exercise works as well as drugs in the secondary prevention of heart disease.


Try this No Excuses Workout


  1. Eat More Vegetables


A veggie-rich diet (think kale, broccoli, bell peppers, cabbage, etc.) is at the heart of the Mediterranean style of eating, which emphasizes fresh produce, olive oil, nuts, beans, fish and even wine. Eating this way (as opposed to the veggie-poor, overly processed Standard American Diet) could prevent about 30 percent of heart attacks, strokes and deaths from heart disease.


  1. Fight Chronic Inflammation



Part of the allure of many of the strategies above is that they reduce inflammation in your body and prevent heart disease. Chronic inflammation is common in heart disease and stroke patients, and it may promote the formation of fatty plaques in the arteries, raising your risk of heart disease (and other chronic diseases) considerably.


Chronic inflammation is often the result of many years of poor diet, inactivity, excess alcohol, cigarette smoking, excessive stress and other unhealthy lifestyle choices. The key word here is ‘choices.’ You can make a decision, starting today, to drastically lower the inflammation in your own body — and you don’t need anti-inflammatory drugs to do it.


A comprehensive anti-inflammatory diet, consisting of inflammation-fighting food, drinks and herbal supplements — is an invaluable tool to help keep inflammation, and thereby heart disease, at bay.


Click HERE to read – Are the foods you’re eating keeping you in pain?


Also watch this Video HERE on how to prevent heart attack


Proteolytic enzymes also have an unsurpassed ability to fight chronic inflammation and underlying pain. These enzymes are naturally produced in your pancreas, but your natural production declines with age; these inflammation-busters become largely depleted as you hit 40 and over.


Fortunately, there’s Heal-n-Soothe, the best systemic enzyme formula to replenish your body’s supply of vital enzymes. Heal-n-Soothe® not only gives you the healing power of proteolytic enzymes in a convenient capsule but it also goes where no other proteolytic supplement has or will with 12 additional proven anti-inflammatory ingredients. If you want to lower your risk of the top cause of death in the United States, and you want to do it naturally, take matters into your own hands.


Clean up your lifestyle and get Heal-n-Soothe.


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