5 Beauty Tips – How to Make an Easy Homemade Oatmeal Facial Mask

5 Beauty Tips - How to Make an Easy Homemade Oatmeal Facial Mask - Oatmeal is one of the most beneficial grains to be found, being a great ally for our health. But it is also one of the ingredients used in cosmetics due to its exfoliating power to help regenerate skin and provide it with nutrients to make it look much better. Here is how to make a homemade facial mask for healthy glowing skin.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Oatmeal is one of the most beneficial grains to be found, being a great ally for our health. But it is also one of the ingredients used in cosmetics due to its exfoliating power to help regenerate skin and provide it with nutrients to make it look much better.

 

So at Homemade Beauty Tips here we will present to you some simple homemade beauty solutions, discover how to make a homemade oatmeal facial mask easily, quickly and economically.

 

Exfoliation is a simple beauty treatment but necessary for our skin and helps eliminate dead cells, resulting in a smoother and smooth face. It also provides life to the skin, making it look in better shape and healthier, while allowing our pores to close and look much better. It is important to remember that we should not abuse, it could dry out your face, it is best to do it once a week.

 

Homemade Oatmeal Facial Mask for Dry Skin

 

If you have dry skin and want moisturize and nourish, oatmeal facial mask can be a great solution for you.

 

Mix 3 tablespoons oatmeal with 1/4 cup milk. Allow the oatmeal to sit in the milk for about 10 minutes. Apply to your face with gentle circular motions, massaging ever upward while you stimulate circulation. Let stand for 15 minutes and then removed with cold water to facilitate the Closure of the pores

 

Homemade Oatmeal Facial Mask for Oily Skin

 

If, however, you have skin that is oily and you would like to control the situation a little, while at the same time nourishing the skin, again a homemade oatmeal mask is a great ally.

 

Mix 3 tablespoons of oatmeal with 1/4 cup of water instead of milk, the results will not increase oil production in your skin.

 

Homemade Oatmeal Facial Mask for Flawless Skin

 

Our next mask will make your face look like you’ve just stepped out of a professional beauty treatment. It is exfoliating and thanks to its ingredients your skin will also be smooth, moisturized, nourished and with a lifting effect that will make you look younger.

 

Mix 4 tablespoons of oatmeal with 1/3 cup of hot water (make sure you do not burn your skin) and allows the oatmeal flakes absorb some the water for a few minutes. Then add 2 tablespoons of plain yogurt, 2 tablespoons of honey and an egg white. Apply this mixture and leave on your face for 15 minutes and use cold water to remove, the results will surprise you.

 

Homemade Oatmeal Facial Mask for Rejuvenating Skin

 

Oatmeal Facial Masks to rejuvenate the face.

 

Mix one egg yolk and a cup of strained lemon juice and a few tablespoons of ground oats or oat flour, creating a homogeneous mixture. Then spread on face and if desired also neck, eventually retiring after dry the mask with warm water and finish with cold water to close the pores of the skin.

 

Homemade Oatmeal Facial Mask for Nourishing Skin

 

Another alternative to help nourish your face and skin look great is to mix 3 tablespoons of oatmeal, 1 sugar, 2 of honey and the juice of half an orange. The result will give your skin intense exfoliation, life, shine and nourish further with a good dose of vitamin C from orange definitely a very simple option to see beautiful.

 

Watch this Video – Amazing Facial Packs For Healthy Glowing Skin || Beauty Tips || Natural Remedy

 

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on DIY Beauty Tips to Get Younger Looking Skin

 

 

6 Very Easy Skin Care Tips You Can Do at Home

6 Very Easy Skin Care Tips You Can Do at Home - Having smooth and young looking skin doesn’t happen overnight. Leaving your skin alone won’t cut it either because you are constantly exposed to the weather and other environmental factors. Here are 6 very easy skin care tips you can do at home.
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“>CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Having smooth and young looking skin doesn’t happen overnight. Leaving your skin alone won’t cut it either because you are constantly exposed to the weather and other environmental factors.

 

Even the kinds of food that you eat can make or break your skin’s condition. Most people tend to go to beauty salons to get their skin care fix but this tends to come with a pricey tag which may not fit everyone’s budget.

 

Fortunately, maintaining smooth and beautiful looking skin doesn’t have to be that expensive because you can care for it using natural ingredients right in your very home.

 

As a matter of fact, here are some skin care tips that you can follow.

 

Skin Care Tips #1 – Filter water.

 

If you don’t want your hair and skin to become dry and dull looking, make sure that you filter your sink and shower. This minimizes the amount of toxins that are being dumped on your body.

 

Skin Care Tips #2 – Coconut oil and raspberries for lips.

 

Brighter looking lips is possible with just a few home ingredients. The combination of raspberries and coconut oil has been found to be effective in giving your lips the boost it needs to look kissable.

 

Liquefy a tablespoon of coconut oil in a small saucepan in low heat. Once it warms up, remove from heat and add 4 pieces of frozen or fresh raspberries. Mash them until they become smooth.

 

Transfer the mixture in a small container and pop in the fridge. Apply on your lips using your fingers. Make a fresh batch every few days.

 

Skin Care Tips #3 – Fresh lemon juice.

 

If you want brighter looking skin, fresh lemon juice will do the trick. Get a fresh lemon and cut it in half. Squeeze the juice from the fruit and place it in a bowl.

 

Dip a cotton ball into the lemon juice and apply on your face and neck. Leave it on for a few minutes then wash afterwards. Another technique is to use some yogurt as face mask to get the same results.

 

 

Skin Care Tips #4 – Coconut water.

 

Hydrating your skin is a must if you want to preserve its youthful look. Of course, water is going to be on top of your hydrating solution but you can also drink coconut water as well.

 

What’s great about coconut water is that it can help flush toxins that are present in the body which, in turn, can enhance your skin’s overall health.

 

Skin Care Tips #5 – Tea tree oil.

 

Pimples and acne breakouts can happen from time to time. Fortunately, you can dry them up fast with some tea tree oil. Use a cotton swab and dip it into your tea tree oil then apply on the affected areas.

 

You can do this every few hours to help speed up the healing process. Don’t forget to apply some vitamin B oil on the acne spots at least an hour before bedtime to minimize their appearance on your skin.

 

Skin Care Tips #6 – Papaya.

 

Exfoliating your skin is necessary to remove any dead skin that may be piling up on the surface of your skin. However, the exfoliating products that we are using nowadays contain chemicals that are doing more harm than good to our skin. A better solution would be to use papaya to clear your skin from any dead skin.

 

You will need to combine ¼ cup of papaya and a tablespoon of fresh pineapple and blend or mash until they are smooth. Apply this to your face and neck and leave it on for a few minutes. Rinse with cool water. Make sure that you do a patch test first especially when you have sensitive skin.

 

Watch the following videos

 

BEAUTY BASIC / Skin Care : Evening Routine

My Skincare Routine! // Tips For Healthy + Hydrated Skin

8 Skincare Secrets My Mom Taught Me!

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Skin Care Tips to Get Younger Looking Skin

How to Relieve Eczema Itch?

How to Relieve Eczema Itch? Eczema is one condition that is painful, uncomfortable and yes, even debilitating. For many people the search for an effective, safe and inexpensive way to relieve eczema itch is a constant struggle. Here are some home remedies for you to stop eczema itching.
Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

 

You Can Relieve Eczema Itch without the Need to Spend on Expensive Medications

 

According to extensive studies of eczema and in constant search for eczema treatment, it was found out that this persistent condition is actually closely associated with the body’s immune system. This explains why eczema is quite common among children and seniors with underdeveloped or compromised immune systems.

 

Eczema is one condition that is painful, uncomfortable and yes, even debilitating. For many people the search for an effective, safe and inexpensive way to relieve eczema itch is a constant struggle.

 

While the severity and nature of skin eczema can vary from one individual to another, there is no denying the fact that boosting the body’s immune system is one of the most important things to do.

 

Home Remedies to Relieve Eczema Itch

 

The truth is eczema treatments that you buy over the counter or those that come with prescription work only to suppress the symptoms and NOT treat the root cause of the problem.

 

Here are some effective home remedies that you can consider when looking for cheap, safe and simple options to relieve eczema itch:

 

  • Cold pressed extra virgin olive oil applied on skin after a warm shower to effectively moisturize the skin.
  • Refrain from using regular soaps, as they may contain allergens that are highly irritable to the skin.
  • Use Aloe Vera gel to soothe inflammation to help eliminate flare ups
  • Take sea salt baths to invigorate blood circulation, simply add 2 cups of sea salt to your warm bath and soak for 10 minutes.
  • You can also choose an oatmeal based cleanser to wash the body. Oatmeal contains anti-inflammatory properties that can help relieve itchy skin conditions and moisturize dry skin at the same time.
  • Take short baths rather than long ones. Soaking in a bath for a long period can easily dry out the skin.
  • Take a warm, but not hot, shower every day to help reduce itching. This also will help reduce the dry skin that results from the eczema and leads to itching.
  • Apply moisturizers to the skin daily, preferably right after a bath and at least twice a day. The more the skin stays moisturized, the less itchy breakouts will occur.
  • Use flax seed oil or pumpkin seed oil instead of regular oil for your salad dressings.
  • Get enough sleep to boost immune system.
  • Exercise regularly for at least 30 minutes a day.
  • Drink 8 glasses of water every day to effectively flush out the toxins as well as hydrate the skin.
  • Limit sugar intake and eat food rich in healthy oils, proteins and vegetables.
  • Avoid caffeine and processed food.
  • Wear loose clothing when you are suffering from an outbreak of eczema. Tight clothing can rub against and irritate the skin, causing it to itch.

You can also watch a Video HERE to learn more about other ways to relieve eczema itch.

 

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

 

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

 

For more information on the 14 Days Eczema Cure, click HERE.

 

Why More Onions Can Remarkably Improve Your Health?

 

Why More Onions Can Remarkably Improve Your Health? Do you know that eating onions can remarkably improve your health? Read on to find out more.
Click HERE To Discover the Top 12 Anti-Inflammation and Pain-Fighting Ingredients

 

 

…So Nutritious They Will Make You Cry and At The Same Time Can Remarkably Improve Your Health!

 

A member of the lily family along with leeks, chives, scallions, and garlic, onions are one of the most cultivated and consumed vegetables in the world.

 

But despite their popularity, many people don’t realize just how nutritious they really are. So first…

 

A Little History

 

The hardy onion — a possible staple of the prehistoric diet — is definitely an oldie but goodie, having been cultivated by civilizations for more than 5,000 years.

 

Ancient Egyptians regarded onions as objects of worship. They symbolized eternity (due to their circle-within-a-circle structure) and buried them with their Pharaohs.

 

Some historians believe Egypt’s reverence for the onion stemmed more from its medicinal properties. Onions were appreciated for their antiseptic qualities, which were perceived to be magical and very handy in the afterlife.

 

The medicinal reputation of onions only grew as centuries passed. By the Middle Ages, onions were prescribed to treat a wide range of problems from headaches to hair loss and snakebites, and early American settlers used them to battle cold, coughs and asthma.

 

Nowadays, science has finally caught up with the onion, and the news is terrific. Nutritionists, food scientists and practitioners of natural medicine have come to appreciate the onion as a nutritional powerhouse and a natural source for all sorts of health-promoting phytochemicals and nutrients.

 

Quercetin: A Versatile, Natural Weapon Against Disease

 

One of the key nutritional benefits of onions is the presence of quercetin, a group of plant pigments that give vegetables, fruits and flowers much of their color.

 

Numerous studies have demonstrated that quercetin does all kinds of good things that can remarkably improve your health. For example, quercetin inhibits the low-density lipoprotein oxidation that contributes to coronary heart disease and atherosclerosis, and protects and helps to regenerate another popular and powerful antioxidant: Vitamin E.

 

Quercetin can be found naturally in a number of dietary sources, but the amount you absorb from consuming tea or apples, for example, pales in comparison to what you get from onions. (Red and yellow onions are among the best sources of quercetin.)

 

Finally, the quercetin in onions works as a natural anti-inflammatory to reduce pain and reduce the body’s risks of cancer and heart disease.

So though they may make you cry when you cut into them, do have plenty of onions in your diet because they can remarkably improve your health!

 

And while we’re on the topic of powerful natural anti-inflammatory ingredients, DO NOT MISS the 12 most powerful of all below…

 

See The Top 12 Inflammation- and Pain-Fighting Ingredients Now!

 

Watch this Video HERE from Dr. James Meschino about the Best Natural Anti-Inflammatories and Pain Relievers

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

12 Natural Ways for Really Remarkably Fast Weight Loss

 

12 Natural Ways for Really Remarkably Fast Weight Loss - The 12 natural appetite suppressants that can trick your brain into believing you’ve eaten it, helping you to feel full faster and ultimately lead to fast weight loss.
Click HERE To Discover the Best Way to Lose Weight Easily and Safely Without Exercise

 

According to research by Dr. Alan Hirsch of the Smell & Taste Treatment and Research Foundation in Chicago, you don’t have to eat a food in order to feel satisfied by it.

 

Simply smelling certain foods may instead trick your brain into believing you’ve eaten it, helping you to feel full faster — and ultimately lose weight.

 

In a revealing study, 108 overweight participants sprinkled Hirsch’s tasteless calorie-free but scented crystals onto everything they ate for six months. They lost, on average, a respectable 30+ pounds each! Although the research has yet to be published, and many remain skeptical about whether or not the scented crystals really work, the results seem to speak for themselves.

 

Plus, taste begins in your nose, as the olfactory nerve in your nose is linked to the brain regions that tell you when you’re full, so it’s a hypothesis that makes perfect sense.

 

Hirsch told ABC News:

 

“By smelling the smells, their brain perceives: ‘I’ve smelled it, therefore I’ve eaten it, therefore I better stop eating it. I’ve overeaten … It fools your brain into thinking you’ve eaten more and thus you eat less. You can eat whatever you want to eat. You eat whatever you normally would eat. You’ll feel full faster, you’ll eat less.”

 

Of course, you don’t have to have scented crystals to get these appetite-suppressing smells (and the crystals used in Hirsch’s research aren’t even on the market if you wanted to). Instead you could try smelling the actual food or spice itself, and see if it helps you to feel full faster, eat less and lose weight.

 

What are the Best Food Smells that Trigger Fast Weight Loss?

 

So which are the foods smell that can trigger fast weight loss and lead to a 30+-pound weight loss in just six months?

 

  • Cocoa
  • Spearmint
  • Banana
  • Strawberry
  • Raspberry
  • Malt
  • Taco
  • Cheddar cheese
  • Parmesan cheese
  • Ranch dressing flavor
  • Horseradish
  • Onion

 

Interestingly, separate research has also shown that the smell of olive oil may also help with weight loss, as people exposed to its scent had improved blood sugar responses as well as ate fewer calories. Hirsch also recommended adding any strongly aromatic fruits, vegetables and spices, such as garlic and onion, to your meals to help boost your feelings of satiety at home.

 

Also watch this Video HERE for other natural fast weight loss ideas.

 

What Else Can Stop Your Cravings in Their Tracks?

 

If you like the idea of a quick, natural method to get rid of your food cravings, you can try sprinkling your meals with strong-smelling spices like cinnamon, nutmeg and cloves … or you can try ThinMist, an all-natural blend of DHEA, essential amino acids and 500 mcg of chromium to curb your sugar cravings while boosting your body’s natural production of human growth hormone (HGH), which speeds metabolism and weight loss.

 

ThinMist is scientifically formulated to reduce cravings, which it does by helping regulate your blood sugar and serotonin (‘happy hormones’). Studies suggest the chromium in ThinMist can help keep your blood sugar in balance and research suggests it may also help to lover sugar cravings.

 

Plus, this breakthrough formula contains a uniquely calibrated blend of 7 essential vitamins and amino acids that work together to help boost your body’s ability to produce HGH, one of your body’s most powerful fat burners to help you lose weight without exercise and dieting. Among them:

 

  • L-Valine: To help muscles heal after strenuous workouts. By speeding the recovery of muscle, lean muscle develops quickly. And the more lean muscle your body has – the more fat-burning power it possesses!

 

  • L-Arginine: Clinically shown to boost your production of creatine in the muscles … increase circulation … improve blood flow … boost sexual desire … and even protect your heart!

 

  • L-Tyrosine: To turbo charge your adrenaline! Also helps suppress your appetite … improve your brain’s ability to focus … relieve headaches and tension … and fight off chronic fatigue!

 

Try it risk-free for the next 90 days (it only takes a quick spritz three times a day), then let us know how many pounds you lost as a result!

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more