5 Homemade Anti-Cellulite Scrub Recipes to Get Rid of Cellulite Naturally

 

5 Homemade Anti-Cellulite Scrub Recipes to Get Rid of Cellulite Naturally -   Anti-cellulite scrub works by energizing the trapped fat cells that cause cellulite and circulating them around the body. With regular massages of this scrub on your skin, the cellulite will smooth away.
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Cellulite is one of the many things that a large percentage of women are feared of. This is true despite the fact that there are many treatments or solutions that can help women in getting rid of that cottage cheese. But one thing for sure many of them has this same burning question: how to get rid of cellulite naturally.

 

Here are 5 ways on how you can get rid of cellulite naturally. I can bet that there are many other ways or methods that can be appended to these but what we have here is something that you can start with.

 

Cardio Exercises

 

Cellulite is made of fat in a layer just below the skin. Just like any other type of fat, one of the effective ways to reduce or get rid of cellulite is through exercising, and cardio exercises is a very effective way to realize this goal. There are many things you can do at home or around the house like jogging, skipping rope, swimming, walking briskly, or play your favorite sport like tennis or basketball.

 

Strength Training

 

Burn those fat with cardio, and build muscle mass and in turn tone the skin to make it tighter and look smoother with strength training. You will get the benefit of reduced appearance of cellulite. Some exercises to get rid of cellulite that you can do that fit the bill are lunges, squat, and leg curls. Save a few bucks from going to the gym as these routines can be performed in the comfort of your own home.

 

Eat a lot of fruits and vegetables

 

Any doctors or dieticians will tell you the same thing: high fiber diet can really help you fight those ugly-looking dimples on your legs.

 

Drink enough water

 

Our bodies need water to function properly. Drinking enough water will help your body to function at the optimum level. Not enough of it can actually be harmful in the long term, not only about the cellulite but also to your health in general. A combination of cardio, strength training, and fluid in your body will aid in the reduction of cellulite fast.

 

Anti-cellulite scrub

 

Here are 5 recipes you can try on, of which the 1st two recipes make use of coffee powder. Caffeine in coffee bean can actually help you in cellulite reduction.

 

Anti-cellulite Scrub Recipe 1 #

 

Just mix some used ground bean, after you had your coffee in the morning, with some olive oil and apply the mix on your problematic skin, especially your thighs.

 

Anti-cellulite Scrub Recipe 2#

 

If you have more time, you can try this recipe which uses more ingredients. What you need are ¼ cup of sea kelp powder, ¼ cup of brown sugar, ¼ cup of freshly ground coffee powder, 1 tablespoon of honey, 4 tablespoons fresh cucumber juice and 4 tablespoons apple juice. You mix all of these ingredients to form a paste which you can then apply on your body.

 

Anti-cellulite Scrub Recipe 3#

 

You can also try the Japanese ginger cellulite scrub. Mix two teaspoons of grated ginger and two tablespoons of salt. This recipe is enough for a single application on the upper thigh area. Increase the quantity to suit your needs. This ancient remedy will break down fatty deposits in no time at all. The circular application on the troubled areas also helps improve circulation.

 

Anti-cellulite Scrub Recipe 4#

 

You can also add essential oils to your anti-cellulite body scrub. Essential oils contribute to the removal of excess fluid and fat burning. Juniper oil is the best oil that displays toxins. Cypress strengthens muscles, and citrus oils tone the skin. . Be sure to include it by adding 5 drops of essential oil to 2 tablespoons of honey for the anti-cellulite scrub. You can get rid of cellulite fast and easy with this method.

 

Anti-cellulite Scrub Recipe 5#

 

For this anti-cellulite body scrub recipe, you will need three tablespoons of granulated sugar, two tablespoons each of castor oil and yoghurt and then two pieces of whole eggs. All you need to do is to simply mix all the ingredients on a bowl making sure that there are no lumps on the mixture. Unlike the previous body scrubs recipes, this recipe focuses more on exfoliation and is best applied before you step on the shower.

 

You may want to click HERE to watch a video about other anti-cellulite scrub recipes

 

With anti-cellulite body scrub, you can expect to see some encouraging results after a couple of weeks. If you don’t see any improvement after a few days don’t give up. Just keep at it for a couple of weeks and I am sure you will not regret it.

 

For more ideas on homemade natural skin care, click on DIY Beauty Recipes

 

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How to Treat Back Acne Naturally?

 

Are you looking for safe and effective ways to treat back acne? Are you sick of the painful, raised pimples on your back that stop you from wearing the clothes you like? Read on to find out more.
Click HERE To Find Out the Secrets of Having a Spotless Skin

 

Are you looking for safe and effective ways to treat back acne? Are you sick of the painful, raised pimples on your back that stop you from wearing the clothes you like? Like any form of acne, you can easily treat back acne and never have to worry about it again.

 

Back acne scars may not be as noticeable as facial scarring but they can be just as embarrassing and annoying. Back acne is often caused by problems with hygiene and sweat trapped from tight fitting clothing. Pores on the back may become blocked up with the trapped sweat and can then become inflamed and infected.

 

Hormones can also cause back acne. Because the skin is much thicker on the back than what it is on the face, back acne can be harder to treat that facial acne.

 

The only thing with back acne is that reaching around to your back to apply the necessary cleanser, toners, and other ointments can be a task. Just as trying to clean your back or to scratch your back thoroughly, applying back acne treatments can be discomforting and bit of a nuisance.

 

Some different circumstances apply as far as the aggravation of back acne is concerned. Sweating and the constant rubbing of tight fitting clothes especially during athletics can cause more inflammation than acne on the face.

 

The first thing that you need to do is to realize that back acne is treatable, and can be cured naturally. Don’t worry about what others have told you. You are not on your own and with the information that I am going to share with you; you can be completely free of back acne real fast.

 

Many of the conventionally produced skin care products often contain poisonous substances, which were synthetically derived from petrochemicals. These ingredients have the potential for causing cancer, birth defects, central nervous system disorders, allergic respiratory reactions, and skin and eye irritations.

 

Many chemicals found in skin care products don’t cause immediate visible signs of toxicity, but affect our health negatively over time through repeated use. That’s the bad news. The good news is that we can do something about it.

 

If you want to get rid of acne naturally, you can make your own acne care products on the basis of all natural ingredients which not only save you money, but also ensure that both your body and skin are not unduly taxed by toxic and allergenic ingredients.

 

Even better, acne care products using simple, natural ingredients are easy to make. You can pick up most of the ingredients you will need on your next trip to the local shops. Supermarkets and natural food stores carry almost everything you will need, and specialist ingredients should be available in your pharmacy.

 

The following are some of the ways you can get rid of back acne naturally

 

Geranium Essential Oil

 

Essential oils such as Geranium Essential Oil are particularly effective on acne skin problems because they are anti-bacterial, antiseptic, healing and they also soothe the mental stresses which can make acne worse.

 

Geranium Essential Oil is derived from the leaf and stalk of the Pelargonium graveolens, from the Geraneaceae family. The graveolens species has a much rosier smell compared to the odoratissimum species, which has more of an apple scent. The Pelargonium graveolens is the most prized of the Geranium Oils.

 

Also a highly-regarded antimicrobial, but with gentler action and scent, Geranium essential oil is a very worthwhile addition to the home medicine chest. Geranium has exceptional healing properties for the skin, creating balance between oily and dry states, and is useful for both over-oily and over-dry conditions.

 

A non-drying, antiseptic, anti-inflammatory, astringent, and general tonic, Geranium is described in the aromatherapy literature as a cure for acne, general dermatitis and eczema. To treat back acne, mix 10-15 drops of Geranium Essential Oil in your bathtub water and soak yourself in this water for at least 20 minutes.

 

Neem Powder

 

Neem powder is a popular Ayurvedic treatment used in India for centuries to cure skin ailments such as acne, eczema, fungal infections, burns, psoriasis and hives.

 

You can add 2 tablespoons of neem powder to your bathtub water and soak inside the water for at least 20 minutes to treat back acne and other body acne.

 

Or, you can make a paste by adding 1 teaspoon of neem powder into a bowl of water and get someone to apply this paste over your back, avoiding your eyes. If you have dry skin, substitute olive oil for water. Rinse the paste off your skin with lukewarm water after 10 to 30 minutes, depending on the seriousness of your skin conditions.

 

Neem powder is not suitable for broken skin, or when you are pregnant.

 

You can get certified organic Geranium Essential Oil online from Mountain Rose Herbs

 

Apple Cider Vinegar

 

As apple cider vinegar contains antibacterial and anti-fungal properties, it is beneficial for people with acne. The apple cider vinegar acts as a toner and astringent.

 

Studies claim that when applied to the skin, apple cider vinegar can effectively treat acne because it is rich in alpha-hydroxyl acids, helping to dissolve fatty deposits on the skin’s surface and reducing scaly conditions, promoting a softer, smoother appearance. It reduces swelling and helps dry the affected area.

 

To treat back acne, mix half a cup of apple cider vinegar into your bathtub water and soak yourself in it for 20 to 30 minutes.

 

Don’t let your acne embarrass and frustrate you anymore. To find out more ways on how to get rid of your acne naturally, simply click on Beauty Skin Secrets

 

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DIY Facial Masks for Glowing Skin

 

Everyone desires to have that elegant facial look that is emphasized by the facial masks that nourish the skin tones. Using a facial mask on a regular basis has many wonderful benefits for our skin. Do you want to make your own facial mask that can be tailored to your specific needs? Read on how to find out more.
Click ABOVE for More Ideas to Look and Feel Young

 

Everyone desires to have that elegant facial look that is emphasized by the facial masks that nourish the skin tones. Using a facial mask on a regular basis has many wonderful benefits for our skin. This can help revive dull skin back to a healthy glow, eliminate skin problems like pimples and acne, and help us keep a generally healthy skin throughout our lifetime.

 

However, going to a beauty parlor and getting a facial mask is not always affordable to all of those who desire this. But, you need not worry because there is an easier way to make and apply home facial masks recipes cheaply. This is why they have become the trend to most of the modern women. This technique is cheaper than the cosmetic treatment and it surprisingly replenishes the skin.

 

The best thing about making your own facial masks is that not only they are cheap and safe for the skin; they’re also easy to put together using ingredients that can be found in your kitchen. Who would ever think that the humble yogurt and the honey that you put in your tea can actually be part of your natural facial masks recipe?

 

What’s wonderful about making your own facial masks is that you have a wealth of choices — all natural, and all good for you. Apples, oranges, peaches, eggs, milk, oatmeal, strawberries—the list is endless! You can use the ones that work for you. You will surely find a facial mask recipe that will benefit your skin without the allergies.

 

Not everyone takes well to natural facial masks and other nature-based skin care products, however. Some people may unknowingly be allergic to honey or to yogurt, and putting these ingredients on their faces or skin may make them break out instead of enhancing their complexion.

 

Therefore, before you try on any facial mask, it is better to do a spot test before applying your natural facial mask to your face always helps. Keep on the mixture there for a few hours. If your skin turns red or itchy, that may be a sign that you are allergic to something in your facial mask.

 

Generally, when using a facial mask, it should be left on the face for 10 – 20 minutes only. Unless you have very oily skin, do not use your facial mask more than once every 3 days. Otherwise, you run the risk of over-exfoliating, which can cause stress to the facial skin.

 

Avoid the eye area as the skin there is thin and fragile, and the mask may get into the eye. Other areas to avoid are eyebrows, hairline and any other areas where it will be hard to remove the mask.

 

You should consider different skin types when preparing your facial mask recipes. For oily skin, Milk of Magnesia best fits such skin. For neutral skin, a mixture of egg, oatmeal, and olive oil and for dry skin, combine egg yolk, honey, olive oil, vitamin E oil. Then, apply all these recipes according to your skin type.

 

Egg and oatmeal facials are great for firming and toning combination skin. To make this homemade facial mask, mix 1/2 cup of oatmeal and 1 egg white in a small bowl. Add a drop of almond oil and stir the mixture until it’s thoroughly blended. Spread the egg and oatmeal mixture on your face and let it sit for 20 minutes before rinsing it off with warm water.

 

You can also prepare a yoghurt and strawberry facial mask by mashing some strawberries in yoghurt to make a smooth paste. You then apply the paste on your face for 20-30 minutes. Wash it off with cold water. The science behind using strawberry is that it is rich in salicylic acid which removes the dead skin layer. Yoghurt is an effective moisturizer and anti-aging product. However if you have broken skin or are allergic to berries try other facial masks.

 

Tomato can also be used for facial mask. Mesh tomatoes and several piece of lemon. Then add in some flour and mix well. Apply to face for a longer time at around 30 minutes. Both tomato and lemon are rich in vitamin C, therefore this mask is exceptionally good for fighting spots. This mask is especially suitable for oily skin. Apply to your face 2 to 3 times a week and you can notice significant skin improvement.

 

Some helpful tips to enhance the benefits of your face mask:

* Always apply facial mask to freshly cleansed skin.

* Make sure all facial mask is thoroughly removed before moisturising.

* Try to relax during a facial mask treatment. Lying down and listening to calming music is a simple but effective to technique to induce relaxation.

* Never leave a facial mask for more than the specified time.

* Always apply facial mask evenly. If a face mask is applied unevenly it can evaporate too quickly and may cause irritation.

* Do not use a face mask more than once or twice a week.

 

Here are just some basic ideas to make your own facial mask. Are you hunger for more ideas? If you do, simply click on to DIY Skincare Secrets.

 

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Protect Yourself from the Sun During and After Skin Whitening Treatment

 

 

If you are looking for ways to get rid of dark spots and hyperpigmentation, then you will probably know that there are plenty of skin whitening products and treatments which you can use to discolor the hyperpigmentation. But you can this done safely and effectively by learning how to make your own skin whitening treatment from natural products, fruits and vegetables.
Click on HERE for More Skin Whitening Treatment Tips

 

Whether you are male or female, skin spots are rather uncomfortable to live with. They can seriously hurt a person’s self-confidence. For women, they would love to be complimented for their skin. This is why many people are doing all sort of things to remove those brown spots, just to get a fairer or whiter complexion.

 

If you are looking for ways to get rid of dark spots and hyperpigmentation, then you will probably know that there are plenty of skin whitening products and treatments which you can use to discolor the hyperpigmentation.

 

Recently gaining in popularity are those modern techniques, such as laser technology, microdermabrasion and professional bleaching procedures which can be performed in dermatologist’s offices.

 

Those who prefer to practice the natural skin whitening approach will go for those home based creams and ointments to inhibit the production of melanin, for the purpose of discoloring the area which is under treatment.

 

There are also other types of creams which you can use to even out skin tone by chemically removing the upper layers of skin. These have a lower concentration than the creams used in professional offices, but they are equally effective in helping to remove or discolor brown spots. Of course, if you want to choose the safest way to treat skin hyperpigmentation, you can use homemade products by making them yourself.

 

Whichever method you choose to get rid of dark spots, you will have to avoid, as much as possible, sun exposure during and after the skin whitening treatment. This is mainly because when you are undergoing a skin whitening treatment your skin will become very sensitive to external factors, which means greater risk of damage cause by the sun.

 

This is especially so if you are going for laser treatment, microdermabrasion or any other type of skin exfoliation procedure. In order to stop the harmful effects of the sun, the skin will increase the amount of melanin and as a result new dark spots may appear on the skin, even on the new layers.

 

If you opt for professional or home bleaching, you should try to stay away from the sun rays or use a high SPF lotion because not doing so will cancel the effectiveness of the skin whitening treatment. Most bleaching creams work to whiten the skin by inhibiting tyrosinase which stimulates the production of melanin.

 

This is because in the process of getting rid of dark spots on the upper layer of your skin, there will be no substance to protect the skin from its harmful effects of the sun rays. Also, prolonged exposure of your skin under the sun will cause an increase in the production of melanin, reaching even higher levels than before the skin whitening treatment, resulting in a further darkening of the skin.

 

The sun is probably one of the worst enemies to the skin. Make sure you protect the surface of your skin by keeping it away from the sun at least during the treatment and a few weeks after, so that nothing will go wrong to your skin so as to get the desired results from the skin whitening treatment.

 

Still keen to get more ideas to get rid of those anesthetic brown spots right now, using safe, cheap and highly effective products?  Click on Natural Skin Lightening Treatment Ideas to find out how you can make your own skin whitening treatment from natural products, fruits and vegetables. Once you have tried these natural skin whitening recipes you would never want to try any other skin whitening product again.

 

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Why Homemade Skin Whitening Products Are Better?

 

 

If you 're looking to Whiten or Lighten your Skin Pigmentations, Freckles, Age Spots, Acne Marks, Dark Underarms, Melasma, or Your Overall Skin Color the easy naturally way, then you should make your own homemade skin whitening product. You will see the desirable results in a matter of weeks the same as what you get from using those over-the-counter creams, and better still without any side effects.
Click HERE For More Homemade Skin Whitening Recipes!

 

 

Skin whitening is becoming more popular because most people want to have a clean and radiant skin. Some of them are even willing to spend fortunes on cosmetic products that will lighten the skin and remove all the imperfections.

 

Others are willing to spend their money on esthetic operations hoping that their skin will look flawless. Of course, there are also people who prefer to get the appearance of healthy-looking skin by using all kinds of makeup to cover up their scars, wrinkles, spots and other imperfections.

 

When comes to skin lightening, most people will search for some over-the-counter creams from pharmacy outlets and don’t usually take into consideration using natural ingredients.

 

What you may not know is fruits, vegetables and products coming from animals are great sources of anti-oxidants and are rich in substances which can whiten the skin, moisturize it, attenuate the fine lines and wrinkles and give it elasticity.

 

These natural ingredients are equally effective in helping you to remove the dark spots and whiten the skin and which is why you should start trying them.
The most important reason you should try to use natural skin whitening ingredients is because they are relatively safe and have no side effects. These homemade skin whitening recipes use ingredients that are derived mainly from fruits and plants which are used in our everyday diet. Being chemical-free, our human body is more able to absorb them and more likely to react positively to the ingredients.

 

As these homemade recipes are prepared by yourself, you are therefore in the best position to know if your skin is going to react negatively to them. Some people may be allergic to certain products (fruits, vegetables, animal products).  You can be assured of getting a 100% safe homemade skin whitening product by without those ingredients that you are allergic to.

 

A lot of those cosmetic creams and ointments have limited shelf-life and over a period of time their curative properties will diminish. When you are preparing your homemade skin whitening product you will know for sure it is fresh and all the active substances will be activated on your skin. In most cases, you have to use your self-made skin lightening product straightaway after preparation.

 

As these homemade skin whitening products are made with products that you can easily get from the kitchen, they are therefore very affordable and even more cost-effective than those over-the-counter products. They are the safest solution to those dark spots, so that you can now have a whiter skin and even healthier skin.

 

Want to get beautiful skin naturally at home? Click on Homemade Skin Whitening which contains some of the most effective skin lightening recipes. You should try them out as soon as you can. You will get and see the desirable results in a matter of weeks, without any side effects. Having a healthy and glowing skin can be easy, cheap and just plain simple!

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