Heavy smoking causes “smelly ashtray” breath

Heavy smoking causes
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth


Smoking tobacco products such as cigarettes and cigars is one of the most common causes of bad breath, also known as halitosis. Smoking creates harsh, dry conditions in the mouth by limiting saliva, which is responsible for cleaning small odor-causing particles of food and bacteria from your mouth.


With limited saliva production and toxic chemicals regularly deposited in your mouth, bad breath can continue for many years and may progressively worsen.

The most immediate way that smoking causes bad breath is by depositing toxic smoke particles in your throat and lungs. Tobacco-smoke chemicals and additives can remain in the mouth for long periods of time, contributing to other secondary causes of bad breath.


Research has been conducted to determine which components of tobacco smoke cause such an unpleasant odor. Reviews discovered that tobacco smoke possesses over 60 aromatic hydrocarbons, most of which are linked with cancer in addition to creating a bad smell. Smoking as little as one-half of a cigar can leave these smelly deposits in saliva.

In addition to making your breath smell unpleasant, smoking can also stain your gums and teeth and lessen your sense of taste. Over time, smoking can leave teeth with a thick coating of tartar. To make matters worse, smoking also increases the risk of developing gum disease, which can exacerbate bad breath and damage gums.

Bad breath can be an early sign of oral cancer, which is especially a concern for those who smoke, as tobacco use is the top risk factor for developing oral cancer. The best way to reduce your risk of cancer and to limit bad breath is to stop smoking or using other tobacco products.


Stopping smoking will lower your risk of gum disease and dental stains, and it will also help restore healthy saliva flow to cleanse your mouth more regularly.


To promote better oral health, see your dentist regularly and follow a comprehensive oral-hygiene routine of flossing and brushing after every meal.


Watch this Video – How to Get Rid of Cigarette Smoke Odor From Mouth DIY by Causes and Solutions

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.


Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.


To find out how you can do it, CLICK HERE

How to Treat Bad Body Odor?


How to Treat Bad Body Odor? Don’t let excessive sweating ruin your life. Read on to find out more about the natural ways to treat bad body odor.
Click HERE to Learn the Natural Ways to treat Bad Body Odor


When sweat is secreted from the skin pour it is odorless. Sweat contains urea, salt, protein and fat. If the sweat on the skin does not evaporate, the urea, fat and protein interact with bacteria, and turn the sweat into ammonia, and then it starts sticking. This results a bad odor from our body.


Bad odor can and usually does derive from illnesses and infections but most common of all causes is “poor hygiene.” Here are some effective ways to prevent and treat bad body odor


1. Watch what you eat because it’s said you are what you eat, which makes sense when those particular smells fill the air that has people turn their back on you. Particularly spicy foods and those containing garlic can increase body odor so avoid these food types if possible.


2. Leave shoes off at every convenience to allow them to air while giving your feet space to breathe at the same time.


3. Use medicated soap instead of ordinary. Since body odor is the result of apocrine secretions combined with bacteria, medicated soap can for a short period of time help rid or keep nasty odors to a minimum. Be careful with what antibacterial soap you use as particular sorts are known to dry out or irritate the skin. If you have sensitive skin that is prone to dryness then try Dove or Cetaphil to add moisture.


4. It is a sensible move to carry baby wipes if you sweat heavy. They are handy to have on your personal when you’re under stress and your sweat glands are secreting more odor-producing moisture than normal. You could also use pre-moistened towels to remove odor residue away instantly.


5. If you wear socks made from a fabric that suffocates the feet then you can expect foot odor. Make sure sock material is absorbent. It needs to soak up and absorb moisture. Consider wearing socks made from a synthetic called polypropylene, and change them regular to prevent foot odor.


6. Odor-producing bacteria love warm moist sites so dust areas prone to sweating heavily with talcum powder. If you suffer from yeast infections, avoid products that contain corn starch, as they can make the problem worse.


7. Turnip juice is another effective way to reduce underarm odor sometimes for as long as 10 hours. Take a shower, and then prepare some turnip juice. Grate a turnip; squeeze the juice through cheesecloth so that you have 2 teaspoons. Now raise your hand and rub a teaspoon of the turnip juice into each armpit.


8. Baking soda helps to absorb moisture from the skin. Apply baking soda to clean arm pits and feet to minimize odor. You can also use baking soda for its ‘odor-eating’ capability. Just apply the powder to your dry underarms. It will kill bacteria and help absorb perspiration. You can also use corn-starch instead or mix it with the baking soda to form a more effective combination.


9. Another useful tool in eliminating bad odor is White vinegar. Apply a solution of white vinegar and water to your armpits while bathing. You can also soak a cotton ball in vinegar and apply to the underarms instead of a deodorant. The vinegar smell will be gone within minutes and you will be odor-free all day.


10. If you do not wish to use deodorants, you can apply a solution of apple cider vinegar (ACV) and water to the underarm area. This regulates the pH balance of the skin. Bacteria can’t live in areas with low pH and this will help to get rid of odor. To get rid of foot odor, you can soak your feet in a pan of warm water mixed with 1/3 cup (75 ml) of ACV for 15 minutes. Repeat this for two or three times per week.


11. You can also treat bad body odor by using sage which has natural antiperspirant properties. Sage tea is an excellent way to decrease all over body odor. Sage helps to reduce the output of excessive sweating due to over active sweat glands. Put 1 and a half teaspoons of dried sage into a cup of hot water and let steep for about 10 minutes. Drink this in small doses throughout the day, about a teaspoon each time.

You can also apply the cooled Sage tea directly to the areas of the skin that lead to body odor, such as the armpits. Simply use a sponge or cloth, dip it in the cooled tea, and apply liberally to the affected skin. Let it sit on the skin until it dries, then reapply. After it dries the second time, rinse the affected area with water.


12. Another good way to treat bad body odor is to use Rosemary. It is a heat-tolerant herb that originated from the Mediterranean, is known to help control body odor due to its antibacterial effect. In addition to the pleasant smell this herb gives off (which can be used as a memory stimulant), it is also used to relax the stomach.


Adding rosemary to your diet as a tea will help sooth your digestive tract and help get rid of any undesirable microorganisms on the skin, due to its antiseptic properties. Put 8 to 10 drops of the essential oil in one ounce water and apply it where needed.


13. Prepare a homemade deodorant with the juice of about two dozen radishes and 1/4 teaspoon glycerin. Mix the liquids well and pour into a spray-top bottle. Spray this in the armpits to treat bad body odor. Remember to store it in fridge.


14. Mix two drops of the tea tree oil (essential oil) and one ounce of water. Pour this in a spray-top bottle and use as a deodorant. Since tea tree is an antibacterial herb, it would act favorably in preventing body odor. You can also mix 10 drops of the essential oil in 30 ml water. Apply this mixture on the armpits to treat bad body odor.


15. To treat bad body odor, you can also boil some Neem leaves in water and then collect the drained extract. This is then added to a bucket of water, which should be used to take a bath. This is a wonderful antimicrobial activity that can prevent not only bad odor, but will also protect your skin against various fungal infections.


16. One of the best home remedies to treat bad body odor is by mixing 1 tablespoon each of baking powder and lemon juice and applying it over various body parts during summers. This keeps you from developing body odor.

17. One of the simplest home remedies to treat bad body odor is to put a few drops of rose water in the bathtub, before taking bath. It will give you a long lasting freshness and serve as a good substitute for deodorant.


You may like to click HERE to watch a video about the natural ways to treat bad body odor.


To get more ideas on Body Care, click on Natural Skin Care Recipes


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How to Treat Sweaty Feet Naturally?


How to Treat Sweaty Feet Naturally? To get rid of these foot problems, you have to know how to treat excessive foot sweating. Fortunately, you can treat sweaty feet naturally at the comfort of your own home. Read on to find out more
Click HERE to discover more health and beauty remedies


Excessive sweating creates just the right atmosphere for the development of fungi as well as bacteria. It is this that creates the overwhelming scent. Foot odor is only an indication that the sweat glands happen to be overactive. Whenever sweaty secretions break down they will create the actual horrible smell.


Foot stench is both distressing and annoying because it can also be a cause of foot infections such as athlete’s foot. But it is not at all really serious. Having bad smelling feet can be embarrassing since it frequently indicates bad cleanliness.


To get rid of these foot problems, you have to know how to treat excessive foot sweating. Fortunately, you can treat sweaty feet naturally at the comfort of your own home. Here are some of the best ways to get rid of smelly feet.


Treat sweaty feet naturally with tea. The tannic acid in tea can help stop your foot sweating problem because it tightens the opening of sweat glands and reduces sweating. Soak your feet in tea solution (either using 2 tea bags or 5 teaspoons of black tea) for 30 minutes and repeat it daily for one week for best results.


Apply alum powder on your feet or inside your socks before wearing shoes because it blocks the sweat glands and prevents excessive sweating. You can also soak your feet in warm water mixed with a teaspoon of alum powder. After 15-20 minutes, dry your feet and sprinkle some alum powder on them. Do this once daily.


Treat sweaty feet naturally by soaking them in vinegar. Another way to treat sweaty feet naturally is by soaking your feet in a mixture of warm water and vinegar for 20-30 minutes. Vinegar can also get rid of foot bacteria causing smelly feet.


Treat sweaty feet naturally by soaking them in warm water mix with 2 teaspoons of baking soda for15 to 20 minutes. Baking soda is an effective way to minimize the amount of bacteria. Baking soda neutralizes the pH of sweat and reduces bacteria. You can also put baking soda in both your shoes and socks before wearing them.


You can also treat sweaty feet naturally by soaking your feet in warm water mixed with 5 drops of lavender essential oil for several minutes. Do this remedy twice daily for a few days. Lavender oil not only smells good, it helps kill bacteria. It is also a natural anti-fungal oil, and hence extremely effective in treating foot odor.


Ginger is also an effective solution to treat sweaty feet naturally. Make a puree out of a medium sized ginger root. Steep the puree in a cup of hot water for 10 to 15 minutes. Use a coffee filter to strain the solution. Use the smooth liquid to massage your feet gently each night before going to bed. Repeat the process daily for two weeks to get positive results.


Another good way to treat sweaty feet naturally is by using sage leaves which have tannic acid that help to reduce sweat that contributes to foot odor. Sage has a nice aroma and is very effective in reducing foot odor. Take some dried sage leaves and grind them to a fine powder. Sprinkle the powder between your toes and inside your shoes. You can also soak your feet in some sage tea for half an hour daily to reduce the sweat.


Borax is a disinfectant that kills odor-causing bacteria. You can spray the inside of your shoes with it. If you have the powder form, dust the inside of your shoes with it and wait until the powder appears to disappear before putting on your shoes.


You can make use of hydrogen peroxide to treat sweaty feet naturally. This can be done by combining hydrogen peroxide and water to create a solution for fighting foot odor. Add one teaspoon of 3% peroxide to one cup of water. Use a cotton ball, gauze pad or washcloth to wipe your feet with the mixture to eliminate the bacteria that causes foot odor.


Calluses can contribute to smelly feet. Regular use of a scrubber to clean your feet will prevent the formation of calluses. You can make a powerful homemade scrubber by mixing sugar, clean water and isopropyl alcohol (91% or above) together. Use more sugar than water in order to create a thick mixture. Scrub your feet with the mixture for 5 to 10 minutes to remove dead skin cells, bacteria or fungus that might have developed.


Foot antiperspirant is also another option to treat sweaty feet naturally. Spray the bottom of your feet with an antiperspirant. This will stop the wetness, and, hopefully, the cause of the odor. Do take note that if you also have cracked skin it may be cleared up, too, but the antiperspirant may irritate the skin.


Wear cotton socks and change your socks daily. You should wear cotton socks because cotton is comfortable, does not promote sweating and allow air circulation. It is also important not to wear dirty socks but wear clean dry socks and change it daily.


Keep your feet clean and fresh. You should never neglect the cleanliness of your feet and one way to treat sweaty feet naturally is to practice good foot hygiene. It is best to use medicated or antibacterial soap in washing your feet. You can prevent the growth of bacteria if you have clean and fresh feet.


You may also like to click HERE to watch a video about the best ways to treat sweaty feet naturally.


Natural treatments to get rid of foot odor are inexpensive and usually do not have side effects. To find out more about health and beauty remedies visit DIY Beauty Recipes.


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