Kefir Is Your Best Ally Against Toe Fungus Infection

Kefir Is Your Best Ally Against Toe Fungus Infection - So, do you want to know why you have certain persistent problems with things like ringworm, toe fungus infection, and athlete’s foot? All of these are caused by a fungus that can spread and grow like crazy and last for years and years.
CLICK HERE to Discover How to Break Free of Ugly Nail Fungus Once and for All!

 

So, do you want to know why you have certain persistent problems with things like ringworm, toe fungus infection, and athlete’s foot? All of these are caused by a fungus that can spread and grow like crazy and last for years and years.
“Onychomycosis” is the medical name for the infection that causes the fungi to appear on the nails. It is caused mainly by the Candida species, so there is also a good chance you have Candida if any of these are plaguing your body.
Medical treatment can be intense and most of the drugs for toenail fungus are super hard on your liver, and you have to stay on them for long periods. They will often test you to make sure your liver is handling the drug. Topical treatments often won’t work for the long term.
I’ve had two of these ailments, toe fungus infection and ringworm, for many years and took the drugs. They would work, but the toenail fungus would always come back. Now, these many years later I have discovered why it always returned and how to rid myself of it for good.
You probably have Candida
Candida is a yeast/fungal organism that lives naturally within the human body. We need small amounts of the yeast Candidiasis since it can digest things like heavy metals that our regular digestive system cannot handle.
It is normally found in the body in low levels, but an overproduction of this yeast can cause many problems. When you have toe fungus infection, ringworm, or athlete’s foot it can be a sign of Candida virus or yeast within your system.
People who have taken a lot of antibiotics, undergone chemo, or have taken a lot of steroids can all be susceptible to these types of fungal infections.
Also, people with compromised immune systems are even more susceptible to this type of thing and here’s why. Having lots of healthy bacteria in your body will control all of these types of infections by crowding out the fungal yeasts and making them go into their proper place in your body.
You have good probiotic yeast in your body too, but when you’ve taken a lot of antibiotics, or your body has been through chemo, that decimates the good and bad bacteria. Then when yeast sees all the extra room, it takes advantage of it and multiplies quickly, leaving you with an imbalance in your gut flora. And believe me, you don’t want this.
You want tons of good bacteria so they can control the environment and keep these little yeasty guys in check. Yeast isn’t bad, so don’t plan on complete extinction.
You want balance and that means you want your good microbe allies to be the commanders-in-chief in your gut, calling all the shots, and telling yeast and fungi where they can live and how much room they have to populate.
Think of your gut as an inner world that is building a city. Like it or not, you’re host to 100 trillion of these little fellas and they want to fight your battle with fungi so you don’t have to! Then you won’t have to take drugs that are hard on the body and can potentially cause other problems, too. Work with these invisible microbes and just you wait and see all they can do.
Microbes will fight the battle for you
You’ve gotta change your inner ecosystem and become a host to billions of good bacteria, and then they will fight the battle for you and take care of your symptoms.
You’ll be so glad one day if you got toe fungus infection because it’s going to make you be consistent in eating cultured probiotic foods – which will not only fix your symptoms but will help your entire body.
Your cholesterol and blood sugar levels will improve, joint pain can subside, food allergies will go away. Asthma and acid reflux will get better and so many other things that only lots of good bacteria can do will occur.
Your body will be your best teacher and your taste buds will change. You’ll crave healthy foods like never before. Some of the strains of good bacteria in cultured foods are transient which means they only last a few days in the body so you need to have them often.
You need to make a commitment to do this, stick with it, and the results will come. You’re gonna show yourself the power of probiotic foods and then watch out! You’ll be telling everybody and it might possibly take over your whole life. Believe me, I know!
So here are my recommendations
Have at least 1 -2 cups of kefir every day. Any of the kefirs will work: milk kefir, goat kefir, and coconut kefir.  Coconut is wonderful because it has caprylic acid in it that kills fungi too.
I have lots of recipes to make it easy to consume every day. I do have it every day, so I get really creative and create a lot of recipes.
Some of the bacteria in kefir are transient, and some of the strains are permanent; but if you’re serious about getting rid of your ailments, then you need it every day.
If you only want to do one cultured food, this is the one you should choose. It has the most benefits and it’s super powerful, so even if you don’t want to have the veggies or kombucha, then do this one. It can work all by itself if you’re consistent.
More help
Have one to two tablespoons of cultured veggies every day. You can have more, but try and do this every day (or every other day) if you can. It will speed your progress and help things work faster.
Kombucha is another great addition and four ounces a day works great due to the special probiotic yeast called saccharomyces boulardii. It helps boost the good yeasts in the body and reign in the other ones that have gotten out of control.
Kombucha isn’t strong enough to get rid of these problems by itself. It simply doesn’t have enough healthy strains like kefir does, so make sure you have kefir too. It’s powerful medicine.
So, basically you’re rebuilding your inner microbiome with lots of healthy strains of probiotics. Prebiotics work well, too, and will speed things along, making those healthy strains grow and multiply quite rapidly. I encourage you to eat plenty of prebiotics, too.
You can learn more about that here: Prebiotics – As Important as Probiotics
Start out Slowly
If you haven’t had kefir before I recommend you start out slowly with 1/4 to 1/2 cup. Let your body adjust, and then add at least a cup a day to begin healing your toes. Kefir is really powerful with 50 plus strains of bacteria!
Caution:
 
Building up the good bacteria in your body with a lot of cultured foods can become a very powerful weapon that can clean house and bring you back into balance.
As you start adding them to your meals and adjusting to the huge influx of good microbes that begin to conquer and dominate your microflora, it can cause a Herxheimer Reaction as the bad bacteria and bad yeasts leave the body. They give off toxins as they die off and you can experience a healing crisis.
It takes a while for the toenail to grow out.
If you have toe fungus infection, it’s going to take a while for your toenails to grow out, but you’ll get to watch the healthy nail emerge at the bottom as the old nail grows out and this can take many months to a year, but that’s okay.
It’s an indicator that you’re on the right path and a reminder to stay the course! Rome wasn’t built in a day, and neither were your toenails.
Watch this Video –  How to Get Rid of Toenail Fungus Fast and Naturally

CLICK HERE to Discover How to Break Free of Ugly Nail Fungus Once and for All!
For more ideas to treat toenail fungus, look no further than Cathy Robbins’ Nail Fungus Revealed Program. She is a leading Naturopathic Physician and Nail Fungus Expert from California, Creator of the Nail Fungus Revealed program – a comprehensive guide to beating toenail fungus for good, under 21 days. It is a guide to the best practices that boost the immune system to deliver a permanent solution to the often recurring and prolific nature of fungus infection.

Which doctors may treat bad breath?

Which doctors may treat bad breath? Even if you are maintaining an effective oral-hygiene routine of brushing your teeth, tongue, and gums and flossing after every meal or snack, you may still be experiencing bad breath. If this is the case, to treat bad breath, you should see a doctor or a dentist.
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

For those who suffer from chronic bad breath, also known as halitosis, a home oral-care routine may not be enough to treat bad breath.

 

Even if you are maintaining an effective oral-hygiene routine of brushing your teeth, tongue, and gums and flossing after every meal or snack, you may still be experiencing bad breath. If this is the case, to treat bad breath, you should see a doctor or a dentist.

According to the Academy of General Dentistry, over 90% of bad breath cases are linked to issues in the mouth, throat, and tonsils. As a result, seeing a dentist is often the wisest option to treat bad breath.

 

To treat bad breath, your dentist can perform regular cleanings and exams, and he or she can also conduct further tests to ascertain what parts of your mouth are contributing to bad breath. Generally, your dentist is able to treat the causes of your bad breath.

 

If he or she determines that your mouth is healthy and not responsible for bad breath, your dentist may refer you to your family doctor or to a specialist for treatment.

Alternatively, another illness such as diabetes, cancer, or a respiratory infection can lead to symptoms involving bad breath. For cases like these, you should see your primary healthcare provider to diagnose and treat these underlying causes of unpleasant oral odor.

 

Sometimes medications are to blame for causing bad breath. If you suspect this may be the case, ask your prescribing physician if the medication can be adjusted or if he or she can suggest other options to treat bad breath.

Bad breath in infants or young children may indicate an infection or an undiagnosed medical issue. In these cases, consult your child’s pediatrician or dentist as soon as possible.

 

For adults and children, taking proper care of your teeth and visiting the dentist at least twice a year are the simplest ways to avoid bad breath and other oral-health concerns.

 

Watch this Video – The Doctors: Dr. Bill Dorfman on How to Cure Bad Breath

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE

 

Health issues that may have caused bad breath

Health issues that may have caused bad breath - Bad breath, also known as halitosis, can be caused by a variety of conditions. Certain health issues can lead to bad breath, as well as other negative side effects. Health issues such as frequent respiratory infections and systemic organ illnesses are conditions that can cause chronic bad breath.
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

 

Bad breath, also known as halitosis, can be caused by a variety of conditions. Certain health issues can lead to bad breath, as well as other negative side effects. Health issues such as frequent respiratory infections and systemic organ illnesses are conditions that can cause chronic bad breath.

For some people, recurrent or severe respiratory problems can lead to bad breath. Infections or illnesses that affect the nasal passages, such as pneumonia and chronic sinus infections or sinusitis, can cause a bad smell.

 

This is generally a result of postnasal drip, which occurs when excessive mucus is produced during an immune response and accumulates in your throat or nose. The mucosal build-up harbors odor-causing bacteria and food particles in the back of your mouth and throat, causing an unpleasant smell.

 

In health issues like bacterial pneumonia, the lungs fill with liquid in a process known as consolidation. This leads to severe bad breath from the lungs and mouth as a result of high levels of bacteria and fluid.

Bad breath may also be caused by liver or kidney health issues. Late-stage liver failure can lead to a unique form of bad breath, also known as “fetor hepaticus,” which is caused by dimethyl sulfide.

 

Alternatively, chronic kidney failure is also associated with bad breath that smells fishy or ammonia-like. This form of bad breath is called “uremic fetor”; the smell is caused by an elevated urea concentration in saliva and its subsequent breakdown into ammonia.
Other symptoms often accompany these health issues that cause bad breath. These may include congestion, sinus pain, chest pressure, or an elevated body temperature.

 

The obvious solution to curing bad breath that is caused by an underlying medical issue is to treat the individual cause. This can involve antibiotics for a sinus infection or more extensive procedures for organ issues.

 

Improving oral hygiene through regularly flossing, brushing, and mouthwash usage is also important to limit the extent of medically caused bad breath and to prevent additional oral-health concerns.

 

Watch this Video – What Causes Bad Breath

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE

The Benefits of Essential Oils for Eczema

The Benefits of Essential Oils for Eczema - There are a number of essential oils for eczema that can effectively alleviate the itchiness, inflammation and pain that is associated with eczema. Read on to find out more.
Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

 

Eczema is a generic term that is used to generally refer to a number of skin inflammation brought about by excessive sensitivity to certain allergens such as certain types of food, pollens, chemicals, dust mites, dander and molds, among others.

While there is no definite understanding as to the real underlying cause of eczema, it is widely believed that it is mainly brought about by the over reaction of the immune system in responding to what is detected as an allergen attack.

Eczema is known to attack people of every age, gender and nationalities. In addition, it can appear in any part of the body, although it is typically seen on legs and arms, forehead, cheeks, ears as well as any body part with skin folds such as the elbows and the back of the knees. While eczema presents a less than desirable skin condition, it is not contagious in nature.

How Essential Oils for Eczema Help?

There are a number of essential oils for eczema that can effectively alleviate the itchiness, inflammation and pain that is associated with eczema.

In addition, there are oils derived from herbs that exhibit cytophylactic properties which is known to aid in skin cell rejuvenation. Among the highly recommended oils include neroli, helichrysum, lavender and rose otto.

In addition, the German and Roman chamomile along with yarrow oils are most effective for the reduction of the inflammation and is also known to soothe the sore patches of the skin. It is recommended that at least one of these oils should be included in any essential oil blends.

However, it is important to keep in mind that the Roman and German chamomile is known to be very powerful so only a tiny amount should be added. Furthermore, none of the aforementioned oils should go over 25% of your formula. This is because, when it comes to dealing with essential oils, less is definitely more.

Other Oils for Eczema

Other equally important and recommended oils are those from coconut, St. John’s Wort, calendula, evening primrose, as well as the rosehip carrier oils – all of which are known to provide soothing relief for overly dry and patchy skin.

If only a small portion of your body is affected with eczema, then make sure to only apply small amounts on the affected area before bedroom in order to avoid the clothes from chafing the skin.

There are also hypoallergenic lotions that contain essential oils, which present a good combination of moisturizing the skin and providing relief with the oils’ healing properties. Among the more popular healing botanicals used by skin products nowadays include the rose mallow and the goldenrod.

Dealing with Stress

As many already know, stress is a major contributing factor to eczema. A condition can easily escalate to a severe one when a person especially when dealing with highly stressful situations. If you are facing such predicament, then you can also use essential oils as a good eczema treatment for combating stress.

Since eczema is a chronic skin condition, eczema treatment needs to be applied regularly. It is generally best to seek out non-synthetic and all-natural medications in order to avoid the adverse side effects that come with prolonged drug use.

You can also watch a Video HERE and this 2nd Video HERE to learn how to use essential oils for eczema.

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

 

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

 

For more information on the 14 Days Eczema Cure, click HERE.

Read this – Essential Oils: A Guide to Potential Benefits and Uses

5 Homemade Foot Soak Recipes for Tired Feet

 

5 Homemade Foot Soak Recipes for Tired Feet -  Homemade foot soak recipes use all natural ingredients that are beneficial for your feet.  Here are 5 recipes for foot baths that you can try making at home to help keep your feet healthy and clean.
Relax with some of the easiest homemade foot soak treatments. Here’s how.

 

Herbal facials for the face, visits to the hairstylists for hair treatments, steam baths and toning exercises to stay fit are but a few different things we indulge in to look good and appealing.

 

However, have we ever thought of our feet, the part of our body that work hard to support and transport our entire body to different places? Not many of us do, and that is as good as a fact.

 

It is very important for us to keep our feet clean and healthy since the dust it is exposed to can lead to infections and many other skin complications. One way of keeping the feet clean and healthy is by providing them with a foot bath. If you spend a lot of time on your feet, consider a foot soak recipe that will help soothe and relax tired, aching muscles and sore feet.

 

Some of the revitalizing homemade foot soak recipes are what will provide ideal care for your feet. Foot bath recipes use all natural ingredients that are beneficial for your feet.  Here are 5 recipes for foot baths that you can try making at home to help keep your feet healthy and clean.

 

Homemade Foot Soak Recipe 1#

 

This lavender salt foot bath solution is very easy to prepare.  You boil one gallon of water. Then you add ½ cup of Epsom salt or sea salt and 5 drops of lavender oil into the water. You can now immerse your feet in the water.

 

Salt helps tired, swollen, and achy feet. A solution containing salt and water is hypertonic compared to your skin and skin cells. This means that it drains excess water out of your feet and soaks it up.

 

Lavender is not only used in relaxing bubble baths and foot massage, it is a wonderful ingredient for your feet. It smells good and provides relaxation your feet need.  You could also try sandalwood or Ylang Ylang oils, they also have a soothing effect.

 

Homemade Foot Soak Recipe 2#

 

In a basin filled with warm water, you add the following

 

1 cup of Epsom salts

1 peppermint tea bag (unopened)

1 chamomile tea bag (unopened)

 

Soak your feet for about thirty minutes. Not only will your feet feel relaxed and refreshed, peppermint acts as a natural deodorant.

 

Epsom salts has many uses, as an all body exfoliate to remove dead skin cells and promote circulation, as a foot soaking agent to smooth, relax and refreshes your feet and neutralize odors.

 

 

Homemade Foot Soak Recipe 3#

 

To create this wonderful foaming honey foot bath at home you need:

 

1 tablespoon Honey

1 tablespoon Liquid Soap (I used dish soap)

1 teaspoon Vanilla Extract

2 tablespoons Sweet Almond Oil

 

Mix all these ingredients together in a bowl and its ready for your foot bath. Note: If you want to make this stuff in a large quantity to save for later, you can bump up all the ingredients to something like this:

 

1 cup Honey

1 cup Liquid Soap (I used dish soap)

1 tablespoon Vanilla Extract

1 cup Sweet Almond Oil

 

Homemade Foot Soak Recipe 4#

 

For this recipe, you need 4 Drops of Chamomile oil, 3 Drops of Lavender oil, 3 Tablespoons of Dead Sea salt and 1 Gallon of warm water.

 

The water should be at a temperature that is suitable to you, a temperature you find acceptable and warm enough to soothe.

 

The Chamomile oil is naturally calming, it is used to relieve dry skin, it is also known to reduce nervous tension, anxiety and headaches.

 

The Lavender oil is a calming and soothing anti-depressant, it has anti-fungal qualities which acts against Athletes foot, and is good for foot strains, sprains and muscle tension.

 

The Dead Sea salt is rather a special salt, up to ten times more concentrated than other salts; it is loaded with minerals like magnesium, calcium, potassium, bromine, sulphur and others. They clean, moisturize, soothe, nourish, and stimulate cell replenishment.

 

Aromatic Dead Sea Salts heal cuts and are recommended for such skin conditions as: Eczema, Psoriasis treatment, Scaly skin, Allergic irritations, Seborrhoea, and Skin rashes.  Dead Sea salts can be used to relieve swollen feet and treat

 

Homemade Foot Soak Recipe 5#

 

To prepare this tea tree oil foot soak, you need 1/2 cup Epsom salts, 5 drops peppermint extract, 3 drops tea tree oil and 3 drops lavender oil. You add all these ingredients into 1 galloon of warm water.

 

Tea tree oil is one of the best ingredients to use in order to fight fungal infections such as athlete’s foot home remedy.

 

Topically, peppermint extract is an analgesic and can relieve skin conditions. It soothes skin irritations from hives, poison ivy and poison oak. Much of this effect is due to the numbing properties of peppermint extract’s primary ingredient, menthol.

 

Click HERE also to watch a video of the preparation of a homemade foot soak recipe using ginger.

 

Looking for a specific recipe, home remedy or ingredient for personal body care? Click on DIY Beauty Care Recipes

 

Enhanced by Zemanta