Is Exfoliation the Anti-Aging Secret You Need for Younger Looking Skin?

Is Exfoliation the Anti-Aging Secret You Need for Younger Looking Skin? Not so sure about exfoliation? What you’re about to read may make you want to reconsider. When it comes to anti-aging, exfoliation is one of the most effective ways to promote youthful skin. And that’s not all.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

Not so sure about exfoliation? What you’re about to read may make you want to reconsider. When it comes to anti-aging, exfoliation is one of the most effective ways to promote youthful skin. And that’s not all.

 

In addition to its main act of sloughing off dead skin cells and promoting softer, smoother skin, exfoliation can increase circulation, get rid of cellulite, and even assist the body with its natural regeneration process.

 

All of which result in brighter, firmer, more healthy-looking skin.

 

Curious to know more? We’ve got the 411 on all the ways exfoliation aids in anti-aging — plus, the most popular ways to exfoliate — ahead.

 

It aids in cellular turnover

 

As we age, our body’s natural ability to shed skin cells slows down a lot. Younger skin regenerates every 28 days, but over time the natural turnover rate declines.

 

According to the Lead Esthetician at True Botanicals, Kevin Dooley, “this can lead to a variety of changes and can result in clogged pores, change in texture, and dull skin.” No, thank you!

 

Fortunately, exfoliation can help speed things up by working to unclog pores and improve overall cellular turnover. This, in turn, allows the skin to operate at its best and results in smoother, softer, and healthier-looking skin.

 

It enhances absorption of topical skin care products

 

In addition to getting rid of dead skin cells and aiding in the body’s natural regeneration process, “proper exfoliation helps to enhance absorption of topical skin care products,” says Dooley.

 

“[Which] ensures maximum delivery of the potent nutrients in your everyday products to penetrate to the deepest layers of your skin, where the aging process initiates,” he adds.

 

It stimulates collagen and elastin production

 

Because of its ability to stimulate overall cellular turnover, exfoliation can also aid in collagen and elastin production. Collagen and elastin are crucial to anti-aging and youthful-looking skin.

 

That’s because they both work together to strengthen the skin’s structure and improve its ability to stretch and bounce back. As we age, our collagen and elastin levels decrease, so a boost in production can diminish wrinkles and result in more youthful-looking skin.

 

It boosts circulation and supports the body’s natural detoxification process

 

According to Yon-Ka Paris’ National Director of Education, Katherine Tomasso, “the stimulating action [of exfoliation] can also boost circulation and support the body’s natural detoxifying process.” This, in turn, can help fade the look of stretch marks, get rid of cellulite, and more.

 

In addition to softer, smoother, more supple-looking skin, exfoliation allows newer, healthier skin cells to develop.

 

As we’ve previously mentioned, sloughing off dead skin cells promotes cellular regeneration, boosts circulation and enhances the body’s detoxification process — all of which contribute to newer, healthier skin cells.

 

It brightens the skin and aids in moisture loss

 

Dead skin cells are not just the cause of rough, dry skin; they’re the cause of dull skin, too! Exfoliation can help slough off the dullness and promote a brighter, more illuminated complexion. But that’s not all.

 

If you’re using an exfoliant formulated with Alpha Hydroxy Acid (AHA), you may see an increase in moisture levels.

 

“Alpha Hydroxy Acid has been shown to stimulate production of natural ceramides and hyaluronic acid to prevent moisture loss,” says Dooley. “It also targets hyperpigmentation by inhibiting melanin-triggering enzymes,” he adds.

 

Note to self: add more AHA exfoliants into our skin care regimen.

 

Different types of exfoliation

 

Before we get into the most common ways to exfoliate, let’s discuss the different types of exfoliation. There are two ways to get rid of dead skin: Chemical exfoliation or physical exfoliation.

 

Physical exfoliation means that something is physically sloughing off dead skin — i.e., grains, a brush, and sometimes even a scalpel.

 

On the other hand, chemical exfoliation uses chemicals and acids to remove dead skin and aid in cell turnover.

 

Both types of exfoliants are effective and both types can promote softer, smoother, brighter, more youthful-looking skin. It all comes down to preference.

 

Popular ways to exfoliate

 

Now that we have the exfoliation basics covered, here are some of the most popular ways to exfoliate:

 

Sugar & salt scrubs:

 

Perhaps one of the most common ways to get rid of dry, dead skin is by using a salt or sugar scrub. This physical exfoliant is often formulated with a skin-nourishing oil, such as coconut oil. They work to slough off dead skin cells and nourish the skin at the same time.

 

Dry brushing:

 

Another physical way to exfoliate the skin? Through dry brushing. Dry brushing utilizes a dry, natural-bristle brush to slough off dead skin cells and promote better circulation within the skin. And that’s not all. Exfoliating the skin with a dry brush can also get rid of cellulite, firm and tighten the skin, and help reduce the look of stretch marks.

 

Peels:

 

One of the most popular ways to chemically exfoliate the skin is through the use of peels. At-home facial peels utilize Alpha Hydroxy Acids (AHA) and Beta Hydroxy Acids (BHA) to penetrate the skin and remove dead skin cell buildup.

 

Watch these Videos

 

How Often Should I Exfoliate My Face?

How to Exfoliate for Different Skin Types | Wish Beauty 101 | Wishtrend

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Easy Skin Care Tips to Get Younger Looking Skin

Here are the 9 best anti-aging oils for younger looking skin

Here are the 9 best anti-aging oils for younger looking skin - In order to maintain the optimal look of the younger looking skin, you need to replace the lack of oils with other natural oils in order to keep it moisturized and smooth. Here are the 9 best anti-aging oils for younger looking skin.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

 

Over time, the natural production of oil in the skin is reduced, and it loses its elasticity, leading to fine lines, wrinkles, and sagging skin.

 

Therefore, in order to maintain the optimal look of the younger looking skin, you need to replace the lack of oils with other natural oils in order to keep it moisturized and smooth.

 

Numerous natural oils have potent anti-aging properties, and their use rejuvenates, hydrates, and softens the skin.

 

Coconut oil is one of the most beneficial natural oils. It prevents aging signs, such as age spots and wrinkles, and acts as a natural sunscreen which prevents sun damage.

 

To get younger looking skin, add 2 tablespoons of it in your regular diet to prevent age-related diseases and boost overall health. Also, massage the skin with it after showering to keep the skin well-hydrated.

 

Olive oil is perfect for rejuvenating the skin and keeping it soft and younger-looking. It is high in fatty acids, minerals, and vitamins E and A, and thus protects against free-radical damage. Warm it a bit and massage the skin for 5-10 minutes every day after showering, to boost blood circulation.

 

Argan Oil, extracted from a very unique tree found only in Morocco, is made up of 80 percent fatty acids that help fight free radicals and provide anti-aging benefits.

 

The vitamins A and E in this oil also help reduce wrinkles, age spots, fine lines and sagging skin. It effectively keeps the skin moisturized and improves the skin’s elasticity. It even protects the skin from oxidative damage from ultraviolet (UV) sunrays.

 

A 2015 study published in Clinical Interventions in Aging suggests that daily intake and/or topical application of argan oil has an anti-aging effect on the skin, demonstrated by the improvement of skin elasticity.

 

Argan oil is absorbed quickly by the skin and without leaving any oily residue. Thus, it is suitable for all skin types, including oily and sensitive skin.

 

– After thoroughly cleansing your skin, apply a few drops of argan oil on your skin and massage gently using circular motions. Do this daily before going to bed, if you want to have younger looking skin. Also, include 1 tablespoon of culinary argan oil in your regular diet. Its nutty flavor adds richness to sweet and savory dishes.

 

Almond oil can help you prevent the aging of skin and it’s excellent against wrinkles. It contains plenty of vitamins E and K. You just have to rub it on your face and body after you take a bath.

 

To get younger looking skin, apply some almond oil under your bottom eyelids before you go to bed. In the morning, you’ll notice that the dark bags under your eyes are gone.

 

Jojoba oil is one of the most hydrating oils in the world that offers anti-aging benefits. Jojoba oil is very characteristic for containing vitamins E and C which are essential for a younger looking skin.

 

Massage your skin with blended jojoba in equal amounts. Do this once daily.

 

Lavender Essential Oil is also great for aging skin. Lavender is much more than its sweet fragrance and is used extensively on cosmetic products.

 

It also has antifungal and antiseptic properties which helps treating a number of skin conditions, such as acne and psoriasis. With lavender essential oil you will sleep better at nights.

 

Add 5 or 6 drops of lavender essential oil to 1 table spoon of Aloe Vera gel. Massage gently after you apply this on your skin. Wait only 10 minutes and then rinse it off with cool water. We recommend you to do every day to get younger looking skin.

 

Avocado Oil can keep your skin younger and free from aging signs. It is great for people with dry skin. Avocado oil is very rich in vitamins A and E that help reverse age-related skin damage. It keeps the existing cells and tissues healthy.

 

Pomegranate Seed Oil – Another excellent anti-aging oil is pomegranate seed oil. This oil is powerful antioxidant which fights and repairs free-radical damage caused by exposure to the sun and environmental factors that age skin.

 

It has antimicrobial, anti-inflammatory and healing properties that support skin health. You can use it on the face as well as the entire body.

It has powerful regenerating properties that prevent skin issues or aging signs.

 

It contains high amounts of vitamin A and E and has strong antioxidant effects which protect against free radical damage to skin cells.

 

Mix it with honey in equal amounts, and apply the combination to the skin and rinse it off after 15-20 minutes. Repeat on a daily basis.

 

You can also mix a few drops of it with a tablespoon of fresh Aloe Vera gel, and apply the mixture to the skin. Massage gently for 5 minutes, and leave it to act for 10 more minutes.

 

Neem oil has health-promoting as well as anti-aging qualities. It has antioxidant as well as antiviral, antifungal, analgesic, anti-inflammatory, antibacterial and antimicrobial properties.

 

Its antioxidant nature protects the skin from environmental toxins that accelerate the aging process. This oil is also high in polyunsaturated fatty acids and vitamin E, which help rejuvenate skin cells and restore elasticity.

 

A 2001 study published in the American Journal of Clinical Nutrition notes that polyunsaturated fatty acids provide protection to the whole body against damage from UV irradiation.

 

Vitamin E has an emollient effect on skin and helps reduce the appearance of fine lines, age spots and wrinkles.

 

Neem oil also helps fight off bacteria that cause acne, psoriasis and eczema.

 

To get younger looking skin, mix 1 tablespoon of neem oil in 1/3 cup of lukewarm olive or coconut oil. Massage your skin with this mixture for 5 minutes and then leave it on for another 10 minutes. You don’t need to rinse it off. Do this once daily before going to bed.

 

Note: Before using anything of the things listed above, do a patch test to rule out the possibility of developing an allergic reaction.

 

Watch this Video – Best Anti-aging Essential Oils in Natural Skincare

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.
  • Easy facial yoga routines for tightening and lifting sagging face and neck skin
  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.
  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on The Non-Surgical Facelift Alternative to Get Younger Looking Skin

3 Best Anti-Aging Skin Care Tips for Younger Looking Skin

3 Best Anti-Aging Skin Care Tips for Younger Looking Skin - How do you take care of your skin to prevent premature aging and damage caused by the external factors mentioned above? Here is a list of some of the best anti-aging skin care tips to help you look after your skin
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

“I’m a big believer in that if you focus on good skin care, you really won’t need a lot of make-up – Demi Moore.

Not only is your skin the largest organ in your body, but it is also the first line of defence against the harsh rays of the summer sun, the cold winter weather, air-conditioned offices and shopping malls, as well as environmental toxins and pollution.

The results of a study published in 2013 in the Clinical, Cosmetic and Investigational Dermatology Journal found that 80% of skin aging is as a result of the harmful effects of UV as well as exposure to the sun.

Therefore, the question that begs is how do you take care of your skin to prevent premature aging and damage caused by the external factors mentioned above?

Anti-aging skin care tips

By way of answering the question posed above, here is a list of some of the best anti-aging skin care tips to help you look after your skin:

Anti-aging skin care tips #1- Implement a daily skin care routine

 

To protect and nourish your skin it is vital to implement a daily skin care regimen. Because your skin works 24/7 to protect your body, it is essential to feed, cleanse, and hydrate it twice per day.

There are many products available on the market for all different types of skin. Therefore, it is a good idea to purchase a range of skin care products that suits your skin type.

Related: 5 Homemade Vitamin C-Rich Facial Mask Recipes for Glowing Skin

Anti-aging skin care tips #2- Drink lots of water

Your skin, like any other organ, is made up of cells which in turn are made up of water. Therefore, water is a crucial part of a cell’s ability to function optimally.

If you do not drink enough water, your skin will start dehydrating causing a tight, dry, and flaky skin which is prone to wrinkling.

Additionally, your skin is the last organ to receive the water that you drink; therefore, it is important to hydrate your skin externally. This will improve its hydration as well as help to prevent wrinkles.

Related: How Do I Fight Anti-Aging and Lose Weight with Green Tea

Anti-aging skin care tips #3- Regular exercise

Peter Jaret of WebMD.com notes that “regular exercise is one of the keys to a healthy skin.” Primarily, it improves your cardiovascular system which, in turn, can pump more blood to your skin; thereby, nourishing your skin cells. In essence, blood carries nutrients and oxygen to all of the working cells in your body, including your skin cells.

Furthermore, your blood helps carry away waste products from your skin to be neutralised by your liver. Therefore, exercise gets your heart pumping faster, which in turn sends nutrients and oxygen to your skin’s cells and removes toxins and waste products from your skin’s cells. Final words

Even though it is a challenge to take time out of your busy daily schedule, it is important to take care of your skin. Not only to prevent aging, but to also prevent damage caused by the environment and the modern world that you live in.

Watch this Video – Anti-Aging Tips You Need To Know!

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

  • Easy facial yoga routines for tightening and lifting sagging face and neck skin

  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

To learn more about Wendy Wilken’s Facelift Without Surgery Program, click on Best Skin Care Tips for Younger Looking Skin

 

Could facial yoga be the key to younger-looking skin?

Could facial yoga be the key to younger-looking skin? Facial Yoga has been making a name for itself as an alternative anti-aging beauty treatment for some time now. The concept involves using exercises to tone, lift and sculpt muscles in the face and counteract sagginess and puffiness for a rejuvenated appearance.
CLICK HERE to Learn about The Best Facial Yoga Toning System to Look Younger

The health and beauty benefits of practicing yoga have been well documented. But did you know that stretching it all out could be just as good for your face?

 

Facial Yoga has been making a name for itself as an alternative anti-aging beauty treatment for some time now. The concept involves using exercises to tone, lift and sculpt muscles in the face and counteract sagginess and puffiness for a rejuvenated appearance.

 

Back in 2015, a pop-up called SkinGym Face Fitness established itself in New York offering a workout called ‘Face Love’. Its U.K. equivalent, FaceGym, is still going strong, with a location in the London’s flagship Selfridges department store as well as a stand-alone studio in the capital.

 

FaceGym describes itself as “the U.K.’s only gym studio for the face and the original non-invasive face workout“, offering clients the chance to have their muscles stretched and sculpted by dedicated ‘face trainers’.

 

This year, the trend reached L.A. too, thanks to the city’s new Skin Fit Gym, which hosts dedicated face training classes for individuals and groups.

 

“Face workouts are the new facials,” says FaceGym’s founder, Inge Theron.

 

But what if you can’t get to a brick-and-mortar studio for a session?

 

Luckily, facial workouts are also thriving online, giving rise to gurus like British ‘Face Yoga Expert’ Danielle Collins, who guides followers through various facial exercises via a series of YouTube tutorials.

 

One of Collins’ most popular videos, published this March, is aimed at smoothing out frown lines. She suggests gently massaging the area between the eyebrows, as well as lightly tapping the forehead and gently pinching and pulling at the eyebrows to relieve tension and help stimulate the production of collagen.

 

FaceGym also published an article this April detailing a series of DIY facial exercises that can aid lymphatic drainage and reduce the appearance of under-eye circles.

 

Is facial yoga set to become a mainstream beauty trend? It remains to be seen, but when it comes to working out, maybe we could all use a little extra face time.

 

Watch this Video – MY FACE MASSAGE ROUTINE Facial Yoga | Annie Jaffrey

For more ideas to look younger, look no further than Wendy Wilken’s Facelift Without Surgery Program. From this program, you will learn

 

 

  • How to eliminate wrinkles on the face and neck: Forehead lines, eye wrinkles and crow’s feet, smile and laugh folds, nasal lines, fine lines around the mouth and lips, neck wrinkles and creases.

  • Easy facial yoga routines for tightening and lifting sagging face and neck skin

  • Methods to treat unsightly eye bags, dark eye circles and “racoon” rings.

  • How to use yoga to re-sculpture and sharpen the features of your face and neck for a new and better looking

 

To learn more about Wendy Wilken’s Facelift Without Surgery Program, CLICK HERE

 

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Is Exfoliation the Anti-Aging Secret You Need for Younger Looking Skin?

6 DIY Cucumber Anti-Wrinkle Mask Recipes for a Younger Looking Skin

 

6 DIY Cucumber Anti-Wrinkle Mask Recipes for a Younger Looking Skin -   The cucumber facial mask has many advantages. Cucumber happens to be a powerful antioxidant. It helps free the skin of radicals that cause wrinkles on the surface. When combines with yogurt and honey, it makes a more portent facial mask. Here is how to make your own cucumber anti-wrinkle mask.
Click HERE to Get Access to the Secrets of a Glowing Skin

 

You look in the mirror and are greeted with fine lines and wrinkles. Suddenly you’re beginning to look your age. But you’ve heard a lot ways to get rid of wrinkles naturally. But how? Glad you asked.

 

Let’s start with what we know. We’ve all heard of botox. Botox, or botulinum toxin, is a toxic protein used to paralyze facial muscles thus temporarily reducing the appearance of wrinkles. Botox is injected using a needle and syringe, and has virtually no recovery time.

 

While Botox might be a great option for some people out there, it seems odd to me. Botox does nothing to actually get rid of wrinkles, instead it simply stops your muscles from contracting, which in effect makes your face look, well, frozen. I didn’t want to freeze my face, nor did I want to temporarily hide the wrinkles. I wanted them gone.

 

This is therefore not an effective way to get rid of those fine lines and wrinkles. In fact, there are plenty of natural options that are gentler and just as effective. One of which is to use cucumber for your natural skin care routine.

 

Ladies like using cucumber as a home remedy because this is a cheap and effective way as a beauty aid and a best tonic for the skin of the face. Cucumber is a rich source of silica. Silica is a mineral which holds the connective tissues in skin and also helps in strengthening them. Silica has numerous benefits for skin and health as well.

 

Cucumber has a pH balance of 5.5, which is the same as healthy skin. Cucumber skin is a rich source of antioxidants which can be harnessed to get rid of wrinkles naturally. It is therefore not surprising that cucumber is popularly used in expensive spa treatments.

 

Cucumber is mild and can be a part of your daily diet and external skin care regimen. The additional benefits are overwhelming and one of which is cucumber can detoxify our body, which removes toxins out of our body. Its regular use prevents pimples, blackheads, wrinkles and dryness of the face.

 

If you want to have lighter skin tone and complexion, you can make use of cucumber face masks. Cucumber is helpful to improve the skin complexion. You can look and feel beautiful while using cucumber face masks recipes at home. They are natural, simple, easy to make and at the same time loaded with several skin benefits. Cucumber face masks recipes can brighten the dull skin texture.

 

When you use cucumber for face mask, do not peel the skin because as mentioned earlier the skin is a rich source of antioxidants. Try these cucumber facial mask recipes in your skin regime and take advantage of numerous benefits it offers.

 

Cucumber Anti-Wrinkle Mask Recipe#1

 

You will need ½ Cup Oats, 2 tablespoons Manuka Honey, 1 sliced cucumber – 5 tablespoons and Milk/Yogurt. Take cucumber slices in a blender and blend them to make a thick paste. Later, add honey and yogurt to it and mix it well. After blending these properly, add oats to it and blend them also.

 

Take a large bowl and pour the mixture into it and freeze it for a few minutes. Cleanse your face thoroughly and then apply this face mask. Gently spread the mixture on the face. Add milk instead of yogurt, if your skin is dry.

 

Cucumber Anti-Wrinkle Mask Recipe #2

 

You will need 1 teaspoon cucumber juice, 1 egg white, 1 tablespoon mint juice, ½ teaspoon of Manuka honey, and 1 teaspoon of yogurt. Beat egg white until stiff and blend it with the just-mentioned ingredients. Apply on face, leave it on for 15 minutes and rinse with lukewarm water.

 

Cucumber Anti-Wrinkle Mask Recipe #3

 

You will need ½ cucumber, 1 tablespoon of white or brown sugar and 1 tablespoon of olive oil. Take cucumber slices in a blender and blend them to make a thick paste.  Later add sugar and olive oil to it and mix them well to form a paste. Gently massage over face and neck. Leave for 15 minutes. Rinse with warm water.

 

Cucumber Anti-Wrinkle Mask Recipe #4

 

You will need ½ cucumber, 1 egg white and 1 tablespoon of milk powder. Puree the ingredients in a food processor until smooth. Apply on the face with cotton wool, and leave on for about 30 minutes. Rinse off with cool water (so the egg white protein does not denature and go hard on your face!)

 

Cucumber Anti-Wrinkle Mask Recipe #5

 

Take cucumber slices in a blender and blend them to make a thick paste. Later, add with an equal amount of rose water. Apply to the face and neck.

 

Cucumber Anti-Wrinkle Mask Recipe #6

 

You will need 2 ripe cucumbers, 1/2 ripe avocado, 3-4 leaves of fresh mint (you can try either peppermint or spearmint), 1/2 oz almond oil, 1/2 teaspoon tincture of Benzoin (it is available at drug/health food stores) and 1 cup of distilled water (ideally boiled and then cooled)

 

Puree and blend the ingredients and make it into a paste. Shelf life 3-4 days, you can refrigerate the paste.

 

Apply the paste on the problem areas. Apply it at morning and then again at night. Leave it on for 15-20 minutes. Rinse off with lukewarm water. Dab your skin dry.

 

Click HERE To Watch This Video of DIY Cucumber Face Mask Recipes

 

A healthy and radiant skin is one of the most sought after things, perhaps by all women!! If you have it, you cannot hide it – but yes, you need to maintain it.

 

Click on DIY Natural Skin Care Recipes to expand your knowledge on pure natural skin care treatment and what your skin would really love to experience. Take the time to browse little secrets for a healthy skin. Enjoy your tour to our skin wonderland!

 

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