Excessive sweating creates just the right atmosphere for the development of fungi as well as bacteria. It is this that creates the overwhelming scent. Foot odor is only an indication that the sweat glands happen to be overactive. Whenever sweaty secretions break down they will create the actual horrible smell.
Foot stench is both distressing and annoying because it can also be a cause of foot infections such as athlete’s foot. But it is not at all really serious. Having bad smelling feet can be embarrassing since it frequently indicates bad cleanliness.
To get rid of these foot problems, you have to know how to treat excessive foot sweating. Fortunately, you can treat sweaty feet naturally at the comfort of your own home. Here are some of the best ways to get rid of smelly feet.
Treat sweaty feet naturally with tea. The tannic acid in tea can help stop your foot sweating problem because it tightens the opening of sweat glands and reduces sweating. Soak your feet in tea solution (either using 2 tea bags or 5 teaspoons of black tea) for 30 minutes and repeat it daily for one week for best results.
Apply alum powder on your feet or inside your socks before wearing shoes because it blocks the sweat glands and prevents excessive sweating. You can also soak your feet in warm water mixed with a teaspoon of alum powder. After 15-20 minutes, dry your feet and sprinkle some alum powder on them. Do this once daily.
Treat sweaty feet naturally by soaking them in vinegar. Another way to treat sweaty feet naturally is by soaking your feet in a mixture of warm water and vinegar for 20-30 minutes. Vinegar can also get rid of foot bacteria causing smelly feet.
Treat sweaty feet naturally by soaking them in warm water mix with 2 teaspoons of baking soda for15 to 20 minutes. Baking soda is an effective way to minimize the amount of bacteria. Baking soda neutralizes the pH of sweat and reduces bacteria. You can also put baking soda in both your shoes and socks before wearing them.
You can also treat sweaty feet naturally by soaking your feet in warm water mixed with 5 drops of lavender essential oil for several minutes. Do this remedy twice daily for a few days. Lavender oil not only smells good, it helps kill bacteria. It is also a natural anti-fungal oil, and hence extremely effective in treating foot odor.
Ginger is also an effective solution to treat sweaty feet naturally. Make a puree out of a medium sized ginger root. Steep the puree in a cup of hot water for 10 to 15 minutes. Use a coffee filter to strain the solution. Use the smooth liquid to massage your feet gently each night before going to bed. Repeat the process daily for two weeks to get positive results.
Another good way to treat sweaty feet naturally is by using sage leaves which have tannic acid that help to reduce sweat that contributes to foot odor. Sage has a nice aroma and is very effective in reducing foot odor. Take some dried sage leaves and grind them to a fine powder. Sprinkle the powder between your toes and inside your shoes. You can also soak your feet in some sage tea for half an hour daily to reduce the sweat.
Borax is a disinfectant that kills odor-causing bacteria. You can spray the inside of your shoes with it. If you have the powder form, dust the inside of your shoes with it and wait until the powder appears to disappear before putting on your shoes.
You can make use of hydrogen peroxide to treat sweaty feet naturally. This can be done by combining hydrogen peroxide and water to create a solution for fighting foot odor. Add one teaspoon of 3% peroxide to one cup of water. Use a cotton ball, gauze pad or washcloth to wipe your feet with the mixture to eliminate the bacteria that causes foot odor.
Calluses can contribute to smelly feet. Regular use of a scrubber to clean your feet will prevent the formation of calluses. You can make a powerful homemade scrubber by mixing sugar, clean water and isopropyl alcohol (91% or above) together. Use more sugar than water in order to create a thick mixture. Scrub your feet with the mixture for 5 to 10 minutes to remove dead skin cells, bacteria or fungus that might have developed.
Foot antiperspirant is also another option to treat sweaty feet naturally. Spray the bottom of your feet with an antiperspirant. This will stop the wetness, and, hopefully, the cause of the odor. Do take note that if you also have cracked skin it may be cleared up, too, but the antiperspirant may irritate the skin.
Wear cotton socks and change your socks daily. You should wear cotton socks because cotton is comfortable, does not promote sweating and allow air circulation. It is also important not to wear dirty socks but wear clean dry socks and change it daily.
Keep your feet clean and fresh. You should never neglect the cleanliness of your feet and one way to treat sweaty feet naturally is to practice good foot hygiene. It is best to use medicated or antibacterial soap in washing your feet. You can prevent the growth of bacteria if you have clean and fresh feet.
Natural treatments to get rid of foot odor are inexpensive and usually do not have side effects. To find out more about health and beauty remedies visit DIY Beauty Recipes.