Sex Drive Differences in Relationships And Here Is How You Can Deal With Them

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It’s rather ordinary for couples in long-term fully committed relationships to come across at a point where one partner needs sex more, or less, than another, habitually referred to as differences in sex drive. There may possibly exist lots of causes for discrepancies in sex drive and finding a way to deal with the state of affairs frequently means reserving time to  talk with your partner concerning the entire relationship, not only the sex portion.

 

The ideas below are not intended as a one-size-fits-all answer, however if you and your partner have highly different levels of interest in sex and you are not certain where to begin on the way to work at the problem, you may perhaps find this information useful in coming  up fresh ideas on a very old and extremely normal dilemma.

 

Start with yourself.

 

It really is simple to hold your partner to blame for troubles within your relationship without taking into consideration the role you play in causing the problem. This is especially so when, on the surface, one partner is requesting for more sex and the other is contented with the frequency of sex in the relationship. It is often unusual that one partner in a relationship is wholly satisfied whilst the other is not. Even if you feel the troubles completely lie with your partner, ask yourself a few questions on the situation to make clear your own needs:

 

(a) When did you start to notice the discrepancy in sex drive?

(b) Do you know how much sex you are keen to have?

(c) If you are pleased with your sex life as it is, how do you feel after realize your partner is not satisfied?

(d) If you are frustrated with your sex life can you express how without talking about the quantity?

(e) When you say you need sex what does this actually mean to you?

(f) When your partner asks for sex, what is it that you think they are asking for?

(g) Without placing all the blame on your partner, what do you believe are some of the reasons of the disparity in sexual interest or desire?

 

These are a few questions that you should take the time to think about before chatting with your partner.

 

Explore sexual compromises.

 

Just as you try to find the middle ground together with your partner on which TV movie channels you watch, what you want for dinner, and perhaps even where you end up living, long-term sexual relationships necessitate sexual compromise. This does not mean forcing yourself to do the stuff that you are not at ease with, however it does mean keeping an open mind as well as being able to speak about your sexual preferences and desires truthfully.

 

Finding sexual compromise is a great deal simpler when all your sexual choices are made visible. Often our sexual options appear narrow since we are not familiar with our partner’s needs. When we keep our desires secret it can seem as if we do not have any, or only have the ones we are comfortable showing our partner at a regular basis. Uncomfortable though it might be, revealing our desires that we have kept hidden can be an essential part of working through differences in sexual desire.

 

Find a counselor or therapist.

 

Certain issues in relationships are so thorny and touch us so greatly that getting a third party, somebody who is here not for one partner or the other, but for the relationship, can be extremely beneficial. While therapy is not financially an alternative for every person, if you are able to get access to reasonably priced couples therapy or counseling you too  benefit from the experience of other couples struggles with this extremely ordinary problem.

 

Talk to your partner.

 

It might not be the first thing you do, but at some stage you need to have to have a discussion with your partner concerning these matters. You need to express your opinion to your partner in a manner that is not about blaming each other. Try to bear in mind that you are in this together and the reason you are struggling (presumably) is for the reason that you desire to stay together.

 

One way to change up the dynamic is to write a letter to your partner about how you’re feeling and request them to reply you in writing too. Moving from talking to writing opens up numerous possibilities and can shake up old patterns that you both fall into when you talk about these matters.

 

Find self-help resources.

 

There are many books which deal exclusively on the subject of sex drive discrepancies in long term relationships. Time and again these books make use of the terms – “sexless marriage.” Finding a self-help book that can work for you is a matter of trial and error, Go to the library and take some time to flip through a few titles is a good way to get a feel for the tone of the book, what kinds of straight recommendations or help the book offers, and whether or not you think the book is suitable for you. Or you can go to Hot Sex and Lover Guide.

 

 

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