What Is The Best Way To Make Dick Bigger?

 

 

 

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You want to give your girl the best sexual experience! You have read about when it comes to the relation between penis size and sexual pleasure, the width matters more than the length in giving a woman greater sexual satisfaction. Each time, when you do a search about how to get a thicker penis, you are so overwhelmed by the amount of information that you are not sure which is the safest and reliable method you can choose.

 

If you are looking for a safe and proven method with as little side effects as possible, then you should definitely look into natural exercises designed to enlarge the penis. One such exercise is called Jelqing.

 

Jelqing is a term used to describe a penile enlargement exercise that is designed primarily to increase both the length and girth (width) of the male organ. It is designed to stimulate blood flow to the penis. It works by expanding the corpora cavernosa to accept more blood, thus leading to a larger penis.

 

The corpora cavernosa consists of two cylinder shaped chambers that run along the side of the penis. These chambers are filled with spongy tissue that becomes filled with blood causing the penis to get erected. For this reason Jelqing is also referred to as corpora cavernosa exercises.

 

While there are multiple surgical and pharmaceutical penis enlargement options available, Jelqing is a technique that does not need any special equipment and all you need is to apply this method using your hands. The best part about this method is that the gains you make are permanent. They won’t go away when you stop doing the exercises.

 

What you should know and expect from Jelqing?

 

You need to warm up your penis first because this will raise the pliability of the male organ tissue. This can be done by taking a hot shower or wrapping a towel (moistened with tepid to warm water) around the penis for two to three minutes.

 

Unless you are performing a dry Jelqing, you need to use lubricant. Do not use any kind of soap. It is advisable to use lotion, baby oil, Vaseline and cocoa butter to lubricate your penis.

 

Jelqing should be performed on a semi erect penis because doing the exercise on a fully erect penis can damage its vascular veins. If you achieve a harder erection while performing the exercise, stop and wait for this to subside. It is advisable not to ejaculate. Do not confuse this with regular masturbation because the strokes tend to be reduced and your hands should not be caressing the sensitive tissue close to the tip of your penis.

 

You have to be patient because making your penis bigger takes time. Because in the beginning if you do Jelqing too often and gripping your penis too hard hoping to see fast results, this can cause scar tissue or internal injury.

 

In the beginning, do twenty to thirty repetitions per session ( five to ten minutes); gradually increase it to fifty repetitions per sessions (up to twenty minutes) after a couple of weeks.

 

When done in conjunction with thirty minutes of normal non-penile exercises (aerobic exercises) a day, this can increase blood flow and helps to enhance corpora cavernosa exercises. Good nutrition will also definitely help your overall body functions and increase the effectiveness of this exercise.

 

If you are new to Jelqing, you may see some small “pin sided” red spots appearing on the tip of the penis after the session. These spots are usually the result of small capillaries bursting. This happens because your penile tissue is not used to being stretched. Simply take one to two day off from the exercise to allow the capillaries to return to the normal state. After you have become more accustomed to Jelqing, you will not have this issue.

 

For some other guys, they may see some larger red or purple spots. When this happens, you take one to two day off from the exercise to allow these spots to go off. These spots are bruises from the exercise, but not necessarily due to your training being too strenuous. Not to worry because this will heal quickly. You may experience this only during the beginning.

 

Though this is optional, it can prevent mid-shaft discoloration if you also wrap a warmed soaked cloth around your penis after each session for one to two minutes.

 

How to do Jelqing

 

To do this exercise, you form a ring around the base of your penis using the thumb and forefinger. After you have your hand positioned and your penis grasped, stroke towards the tip of the penis and stop and release. This will be counted as one repetition. With the end of each stroke, you do the same action using the other hand. Alternate each hand as you stroke.

 

You can also try a slight variation of this Jelqing technique. You will grasp the semi-erect penis with one hand. Squeeze and pull the penis for five seconds then release (counted as one repetition), instead of stroking it. This method is a bit slower and may take some practice to grip and loosen, rather than using a milking or sliding motion.

 

There are plenty of other tips and exercises that can help you to achieve more girth, length and overall penis enlargement. But make sure that when you are trying any new technique, it must come from a reliable source so as to avoid injury when pursuing your objective to get a bigger penis.

 

To Get A Better Understanding of Jelqing, Click On this Video Demonstration of the Exercise

 

If you want to start shopping around for high quality, trusted penis enlargement exercise programs, simply go to Best Penis Enlarger and/or Penile Exercises Guide.

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4 Replies to “What Is The Best Way To Make Dick Bigger?”

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  1. In most conditions, anaerobic exercise is accompanied by aerobic exercises because the less efficient anaerobic metabolism must supplement the aerobic system due to energy demands that exceed the aerobic system’s capacity. What is generally called aerobic exercise might be better termed “solely aerobic”, because it is designed to be low-intensity enough not to generate lactate via pyruvate fermentation, so that all carbohydrate is aerobically turned into energy.

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