Why Intercourse Is Painful

 

 

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When intercourse is painful, she will wonder, “Why does sex hurt?” But due to out of shame and embarrassment, she often keeps quiet about her sexual problem and endures the discomfort without knowing that this can have adverse effect on her sex life.

 

As to why intercourse is painful, there can be several conditions that can cause a woman to feel pain during sex. In the following paragraphs, I will talk about the single most likely as well as challenging cause of painful sex – Vaginismus.

 

Vaginismus is a condition whereby there is an involuntary contraction of the vaginal muscles which effectively seals off the vaginal entrance. This closing down of the vaginal entrance makes penetrative sex extremely painful. About 90% of the Vaginismus cases are due to emotional causes which include fear and anxiety with regards to sex and intercourse due to past traumatic experiences or insufficient as well as incorrect knowledge about sex.

 

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How Common Is Vaginismus?

 

Vaginismus is actually far more common than it seems to be. This is because most women who are suffering from Vaginismus are just too afraid or embarrassed to discuss their sexual problem with any person, even to a doctor. This of course makes matter worse for the woman concerned, because the delay in taking action to deal with her problem can only prolong her suffering and the pain gets more severe as time goes by.

 

The fact is Vaginismus is a highly treatable sexual disorder. It therefore serves a woman’s interest that she quickly sees a doctor or gynecologist to get a correct diagnosis, so that she can regain a normal pain-free sex life, just as other women do.

 

How do you know if your painful intercourse is due to Vaginismus?

 

The best way to find out if you are suffering from Vaginismus is to visit a gynecologist. He/she will ask you a series of questions in an effort to get a correct assessment of your condition. If a woman is suffering from Vaginismus, she will normally feel pain during sexual penetration. Besides feeling painful and uncomfortable, she will also get a burning or stinging sensation during intercourse.

 

This will happen whenever she attempts to have sex. Many women who are afflicted with Vaginismus are also not able to even insert a tampon into the vagina. They will also find it difficult to undergo any kind of pelvic examination.

 

How to go about curing Vaginismus?

 

Fortunately, a woman can cure Vaginismus by learning how to do Kegel exercises. These exercises aim to relax the pelvic muscles for the purpose of relieving the spasms in the vaginal muscles.

 

She has to be patient because she has to do the Kegel exercises for several weeks or even a few months in order to get the desired result. She needs to persevere and not to give up half-way. Her success rate will be higher if her partner is supportive because during this period it is best that she temporarily abstains from having sex before she is cured.

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The Kegel exercises involve contracting the pelvic floor muscles and holding them for couple of seconds and then relaxing them. The muscles that you need to train are those that are responsible for controlling the flow of urine. You will have to do at least twenty contractions.

 

When you are performing these exercises, do remember to relax the muscles after each and every contraction. After you have gotten used to the contraction and relaxation of the muscles, you can then try inserting your fingers into the vagina.

 

These are the facts about Vaginismus. The best way to deal with the pain during intercourse is to stop asking question and start taking action to see a physician or gynecologist and trying to get the Vaginismus treatment that most suit you.

 

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