5 Homemade Anti-Cellulite Scrub Recipes to Get Rid of Cellulite Naturally


5 Homemade Anti-Cellulite Scrub Recipes to Get Rid of Cellulite Naturally -   Anti-cellulite scrub works by energizing the trapped fat cells that cause cellulite and circulating them around the body. With regular massages of this scrub on your skin, the cellulite will smooth away.
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Cellulite is one of the many things that a large percentage of women are feared of. This is true despite the fact that there are many treatments or solutions that can help women in getting rid of that cottage cheese. But one thing for sure many of them has this same burning question: how to get rid of cellulite naturally.


Here are 5 ways on how you can get rid of cellulite naturally. I can bet that there are many other ways or methods that can be appended to these but what we have here is something that you can start with.


Cardio Exercises


Cellulite is made of fat in a layer just below the skin. Just like any other type of fat, one of the effective ways to reduce or get rid of cellulite is through exercising, and cardio exercises is a very effective way to realize this goal. There are many things you can do at home or around the house like jogging, skipping rope, swimming, walking briskly, or play your favorite sport like tennis or basketball.


Strength Training


Burn those fat with cardio, and build muscle mass and in turn tone the skin to make it tighter and look smoother with strength training. You will get the benefit of reduced appearance of cellulite. Some exercises to get rid of cellulite that you can do that fit the bill are lunges, squat, and leg curls. Save a few bucks from going to the gym as these routines can be performed in the comfort of your own home.


Eat a lot of fruits and vegetables


Any doctors or dieticians will tell you the same thing: high fiber diet can really help you fight those ugly-looking dimples on your legs.


Drink enough water


Our bodies need water to function properly. Drinking enough water will help your body to function at the optimum level. Not enough of it can actually be harmful in the long term, not only about the cellulite but also to your health in general. A combination of cardio, strength training, and fluid in your body will aid in the reduction of cellulite fast.


Anti-cellulite scrub


Here are 5 recipes you can try on, of which the 1st two recipes make use of coffee powder. Caffeine in coffee bean can actually help you in cellulite reduction.


Anti-cellulite Scrub Recipe 1 #


Just mix some used ground bean, after you had your coffee in the morning, with some olive oil and apply the mix on your problematic skin, especially your thighs.


Anti-cellulite Scrub Recipe 2#


If you have more time, you can try this recipe which uses more ingredients. What you need are ¼ cup of sea kelp powder, ¼ cup of brown sugar, ¼ cup of freshly ground coffee powder, 1 tablespoon of honey, 4 tablespoons fresh cucumber juice and 4 tablespoons apple juice. You mix all of these ingredients to form a paste which you can then apply on your body.


Anti-cellulite Scrub Recipe 3#


You can also try the Japanese ginger cellulite scrub. Mix two teaspoons of grated ginger and two tablespoons of salt. This recipe is enough for a single application on the upper thigh area. Increase the quantity to suit your needs. This ancient remedy will break down fatty deposits in no time at all. The circular application on the troubled areas also helps improve circulation.


Anti-cellulite Scrub Recipe 4#


You can also add essential oils to your anti-cellulite body scrub. Essential oils contribute to the removal of excess fluid and fat burning. Juniper oil is the best oil that displays toxins. Cypress strengthens muscles, and citrus oils tone the skin. . Be sure to include it by adding 5 drops of essential oil to 2 tablespoons of honey for the anti-cellulite scrub. You can get rid of cellulite fast and easy with this method.


Anti-cellulite Scrub Recipe 5#


For this anti-cellulite body scrub recipe, you will need three tablespoons of granulated sugar, two tablespoons each of castor oil and yoghurt and then two pieces of whole eggs. All you need to do is to simply mix all the ingredients on a bowl making sure that there are no lumps on the mixture. Unlike the previous body scrubs recipes, this recipe focuses more on exfoliation and is best applied before you step on the shower.


You may want to click HERE to watch a video about other anti-cellulite scrub recipes


With anti-cellulite body scrub, you can expect to see some encouraging results after a couple of weeks. If you don’t see any improvement after a few days don’t give up. Just keep at it for a couple of weeks and I am sure you will not regret it.


For more ideas on homemade natural skin care, click on DIY Beauty Recipes


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