What is the Best Natural Cure for Erectile Dysfunction?

What is the Best Natural Cure for Erectile Dysfunction? Can this commonly found mineral be the best natural cure for erectile dysfunction? Could such a serious condition like men’s ED be caused by something as simple as lacking an everyday mineral? That would be a definite yes, says a new study published the Journal of Academic Research in Medicine. And the best part is that you can get this mineral from many delicious foods or as a supplement in every supermarket.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

 

Best Natural Cure for Erectile Dysfunction – Male’s ED Caused by a Lack of This Mineral

 

Could such a serious condition like men’s ED be caused by something as simple as lacking an everyday mineral?

 

That would be a definite yes, says a new study published the Journal of Academic Research in Medicine.

 

And the best part is that you can get this mineral from many delicious foods or as a supplement in every supermarket.

 

The researchers obtained information from 344 adult men who had arrived at a urology clinic for treatment. 155 of these men had ED and 189 did not.

 

The group with ED had significantly lower blood magnesium scores compared to those without ED.

 

Magnesium is important for good sexual function for several reasons.

  1. Magnesium helps smooth muscles to contract and relax, which is essential for an erection.
  2. Magnesium has a protective effect against the hardening of smooth vascular muscle cells, and thereby prevents them from being damaged in a way that makes an erection impossible.
  3. Magnesium is a blood thinner that promotes blood flow to tissue. Without this, you cannot have an erection.
  4. Magnesium helps to fend off prediabetes, diabetes, insulin resistance, high blood pressure, and cardiovascular disease, all of which damage the blood vessels you need for an erection.

 

Some of the best sources of magnesium are:

  1. Fruits like avocado and banana.
    2. Dark chocolate (those without added sugar are the healthiest).
    3. Nuts like almonds, cashews, peanuts, and Brazil nuts.
    4. Seeds like flax, pumpkin, sunflower, and chia seeds.
    5. Legumes like beans, lentils, chickpeas, peas, soybeans, and soy-derived products like soymilk and tofu.
    6. Whole grains like buckwheat, brown rice, and quinoa.
    7. Fatty fish like salmon, tuna, and mackerel.
    8. Leafy green vegetables.

 

With all these sources of magnesium, you should not have a problem with consuming a sufficient amount.
In most cases however, loading up on magnesium is not going to be enough to completely solve erectile dysfunction.

 

Instead, use the simple home exercises found here to boost your stamina and vigor and heal your erectile dysfunction from as soon as tonight…

 

Best Natural Cure for Erectile Dysfunction – Can Insomnia Ruin Your Sexual Function?

 

Health researchers have long known that anxiety, stress, and depression can cause insomnia, and that they can independently cause sexual dysfunction, but what happens when these psychological problems are excluded from the analysis?

 

Would insomnia and sexual dysfunction be found to be related?

 

That’s what a new study published in the Journal of Psychosomatic Research wanted to find out, and the answer really sheds a new light on this issue.

 

They recruited 703 American adults through Mechanical Turk, the online crowd-sourcing platform, and gave them a series of questionnaires to complete.

 

The questionnaires included The Pittsburgh Sleep Quality Index, the Insomnia Severity Index, the International Index of Erectile Function, the Female Sexual Function Index, the Perceived Stress Scale, the Patient Health Questionnaire, and the General Anxiety Disorder scale.

 

With all this information available, they found that insomnia severity was definitely related to sexual function, and it was found that the worse the case of insomnia, the worse the sexual dysfunction.

 

Even when they excluded depression, anxiety, and perceived stress as possible influencing factors, the relationship remained.

 

So that’s one more reason to beat your insomnia as soon as possible. Fortunately, a simple method that can be found here that will knock you out in ten minutes and keep you snoozing for eight hours…

 

And for men who are looking for the best natural cure for erectile dysfunction, here are easy home exercises that will make you a marathon man in bed – with results as soon as tonight…

 

Best Natural Cure for Erectile Dysfunction – Unlikely Cause of ED Ills It 330%

 

If you were to look for a cure for ED, where would you start?
– Genitals would be obvious, right?
– Then the brain maybe?
– How about the arteries?

 

None of above says! States a new study from the United States, Venezuela, and Saudi Arabia that has just been published in the American Journal of Men’s Health.

 

To get some ideas for the best natural cure for erectile dysfunction, watch this video – How To Make Natural Viagra Using Only 2 Ingredients

The most common symptoms of chronic periodontitis are red and swollen gums, especially when brushing your teeth or biting into hard food, having bad breath, a bloody taste in your mouth, and eventually, even loose teeth.

 

Past studies have indicated that there was connection between ED and chronic periodontitis. So, the scientists decided to dig deeper.

 

They identified the seven best studies, with the largest one having 513,258 subjects.

 

All the studies reported that people with chronic periodontitis were more likely than those without it to have ED. In fact, the study showed that they were anything from 53% to 330% times more likely to have ED.

 

So, what is going on here? Why can a disease of your gums make it more likely that you will have ED?

 

Firstly, there are some conditions or lifestyle habits that are involved in causing both. These include tobacco smoking, alcohol consumption, poorly controlled diabetes, and coronary heart disease.

 

People with both conditions have pro-inflammatory cytokines in their blood, which leads to a damage of their blood vessels.

 

Most importantly, chronic periodontitis is an inflammatory condition and the accumulation of bacteria inside your gums, a problem that can cause a systemic inflammation throughout your body.

 

This makes an erection difficult, as the blood vessels in your penis needs to be flexible enough to expand and contract, something damaged blood vessels cannot do.

 

In fact, this study revealed that when chronic periodontitis was treated, men’s erectile dysfunction drastically improved.

 

To treat periodontitis, you must visit a dentist for frequent deep cleanings of your teeth and gums.

 

You should also take extra good care of your teeth, brushing them at least twice a day with the use of a soft toothbrush, the use of dental floss daily and even mouth wash every once in a while.

 

But if periodontitis is not the problem, then there is even easier way to cure erectile dysfunction permanently.

 

All it takes are the simple home exercises found here, which will boost the blood flow into the genitals so you’ll get hard whenever needed…

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best natural cure for erectile dysfunction.  This is an all-natural system that utilizes the power of exercises to cure your erectile dysfunction. By following the techniques in this program, you will be able to get a powerful erection and maintain it for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques.

 

Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Best Natural Cure for Erectile Dysfunction Revealed Here  

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What is the Best Way to Completely Heal Erectile Dysfunction?

 What is the Best Way to Completely Heal Erectile Dysfunction? Why This Side Effect Could Completely Heal Erectile Dysfunction? If you’re a man who suffers from ED in addition to having high blood pressure, high cholesterol or any other cardiovascular diseases, a new study reveals some promising results.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

 

Why This Side Effect Could Completely Heal Erectile Dysfunction?

 

If you’re a man who suffers from ED in addition to having high blood pressure, high cholesterol or any other cardiovascular diseases, a new study reveals some promising results.

 

Making some very simple lifestyle changes will not only improve your heart but also boost your stamina and vigour in the bedroom.

 

A study that has been published in the Canadian Journal of Cardiology examines whether cardiac rehabilitation program attendance could help with sexual function too.

 

They consulted electronic journal databases and identified 14 studies that have already addressed this question.

 

Of the eight studies that drew definite conclusions, seven found that cardiac rehabilitation program attendance improved the sexual function of the attendees.

 

In addition, it also increased the frequency of their sexual activity, which is not surprising, as men with ED tend to avoid sex.

 

They found that the programs that included a sexual activity component were more effective than those who did not.

 

All the programs in the studies included an exercise-based component.

So, if cardiac rehabilitation programs work, what on earth were they?

 

The American Heart Association defines it as a medically supervised program to improve your cardiovascular health in cases where you have had a heart attack, heart failure, angioplasty, or other heart surgery previously.

 

According to them, it should have at least three important components:

 

  1. It should teach you to exercise and ideally supervise your physical training.

 

  1. It should educate you to reduce your risk factors. This includes information regarding healthy dieting, how to quit smoking, and so forth.

 

  1. It should help you identify sources of stress in your life and teach you psychological strategies to avoid or overcome them.

Fortunately, there is a simpler way to completely heal erectile dysfunction – just use the easy home exercises found here

 

Completely Heal Erectile Dysfunction – Does ED Stem Cell Treatment Work?

 

Stem cell treatment has become a modern trend for almost any medical condition, including ED, and increasing amounts of doctors are now offering it as a treatment.

 

But does it actually work?

 

Many animal studies have been quite promising, but at this stage, studies on humans with strong scientific controls in place have been lacking.

 

In the latest edition of the journal Urologia, researchers attempted to get to the truth behind this matter.

 

The principle of stem cell treatment is to extract stem cells from your abdominal fat cells or from your bone marrow and to inject them into the erectile tissue of your penis. It renews and repairs your own penile tissue and is supposedly a method to remedy ED permanently.

 

Researchers tested it on four diabetic patients with ED, using stem cells derived from their bone marrow.

 

After two years, their subjects experienced no negative effects and reported an improvement in erectile function, sexual desire, intercourse satisfaction, and overall satisfaction.

 

However, a study with four participants and the lack of a control group is not going to convince many scientists, as it is scientifically too weak to be established as a fact.

 

To get some ideas to completely heal erectile dysfunction, watch this video – How stem cell treatments can improve your sex life

If you want to prove that your treatment works, you must apply that treatment to one group, and a sham treatment (placebo) to another group, and then compare both groups.

 

You can then claim that your treatment works only if the treatment group alone experiences an improvement, while the placebo group remains relatively unchanged.

 

Moreover, neither the research volunteers nor the researchers themselves should know who received the real treatment and who received the sham treatment. This would be called the double-blind effect.

 

Otherwise, the volunteers might imagine having an improvement where none exists just because they believe that they have received a treatment, and researchers could also influence the volunteers if they knew.

 

At this stage, no similar studies on stem cell treatment for ED have been performed.

 

Furthermore, your erectile dysfunction is most likely not to be caused by damage in the tissues of the penis. It just needs a little boost of blood pressure.

 

Our simple erectile dysfunction exercises work for almost everyone. And they require no medical interference. Check them out and try them for yourself here

 

Hidden Cause of ED and How Men Can Completely Heal Erectile Dysfunction

 

The numbers of men suffering ED is spiking, with no stopping in sight.

Some of the underlying causes for this are obvious, such as rise in high blood pressure, cholesterol and, worst of all, type 2 diabetes cases.

 

But there is one sneaky disease that most men are not aware of. One that will lay your willy limp and kick your testosterone levels to the ground.

 

Pre-diabetes is an increasingly common condition, where blood sugar level and resistance to insulin is too high but not bad enough to be considered type 2 diabetes.

 

Depending on the strictness of the measurements, anywhere between 33% to 58% of adults are estimated to suffer from prediabetes.

 

It’s well established that full blown diabetes causes erectile dysfunction. Till now, however, little attention has been paid to prediabetes.

 

But that all changed with a new study published in the International Journal of Diabetes and Metabolism.

 

The scientist performed their study on 200 men; of those, 100 were diagnosed with prediabetes and 100 were confirmed to be free of it.

 

The participants had to complete the Androgen Deficiency in Ageing Males Questionnaire and the International Index of Erectile Function Questionnaire to test their Erectile Dysfunction and testosterone levels.

 

While 58% of men without prediabetes had Erectile Dysfunction, a full 79% of men with prediabetes suffered from Erectile Dysfunction.

 

Even more shocking was that twice as many prediabetic men had testosterone deficiency compared to their healthy counterparts; 34% versus 16%.

 

If you suffer type 2 diabetes or prediabetes, it is essential that you take these 3 steps found here to reverse it in 28 days or less…

 

And if you experience erectile dysfunction, all you need to do is perform these easy home exercises for a few minutes to permanently boost your bedroom performance…

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman.  This is an all-natural system that utilizes the power of exercises to cure your erectile dysfunction. By following the techniques in this program, you will be able to get a powerful erection and maintain it for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques.

 

Erection Master will teach you steps that can help you to completely heal erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on How to Completely Heal Erectile Dysfunction

 

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What Can be the Best Way to Heal Erectile Dysfunction?

What Can be the Best Way to Heal Erectile Dysfunction? Men who suffer the humiliation of ED are often ready to do just about anything to heal erectile dysfunction. But one popular approach has been shown to be extremely damaging to your eyesight. In a new study published in the journal Retinal Cases, these damages have been shown to be able to cause even blindness.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

 

Heal Erectile Dysfunction – Genetic Cause of ED and How to Counteract It

 

Up until now, researchers have believed that ED is generally caused by factors such as diabetes, cardiovascular disease, testosterone deficiency, anxiety, certain drugs, and so forth.

 

But for the first time, researchers have now tied it to a specific place in the human genome.

 

The study, published in the Proceedings of the National Academy of Sciences, showed that variations in a gene called SIM1 increased the risk of ED by a scary 26%.

 

The good news is that this can now be naturally and completely reversed.

 

This is how it works.

 

The SIM1 gene switches on when you get aroused and sends the required hormones to the right areas that trigger an erection.

If the SIM1 fails to switch on, then no erection happens.

 

Researchers examined the genetic information of 36,649 men from the Multiethnic Kaiser Permanente Northern California Genetic Epidemiology Research in Adult Health and Aging cohort and 222,358 men from the UK Biobank.

 

What they discovered was that for many men who suffered from erectile dysfunction, the mechanism that was used to turn on SIM1 did not work.

The interesting part is that the SIM1 is not connected to the body-mass index, heart diseases, low testosterone or any other secondhand factors that could lead to erectile dysfunction.

 

Its malfunction could therefore be attributed directly as a cause for erectile dysfunction.

 

The good news is that these simple home exercises found here, can directly stimulate the SIM1 hormone, therefore triggering a mega erection whenever needed

 

Heal Erectile Dysfunction – How Healing ED Destroys Eyesight

 

Men who suffer the humiliation of ED are often ready to do just about anything to heal it.

 

But one popular approach has been shown to be extremely damaging to your eyesight. In a new study published in the journal Retinal Cases, these damages have been shown to be able to cause even blindness.

 

No matter how desperate you feel, don’t do this. Especially since the healing of ED with a natural method is actually quite easy.

 

Researchers have previously linked high doses of Viagra to color vision disturbances, but substantially more alarming report has just emerged, showing that high doses of its active ingredient could destroy your color perception for good.

 

This study that thus concerned with ways to repair damage to the retina inside the eye, rather than the original causes of damage.

 

The scientists, from the Icahn School of Medicine at Mount Sinai were presented with an interesting case that they could not fix.

 

A 31-year-old man arrived at a clinic complaining that his vision had become tinted red in both eyes and that it had not gone away for two days.

His problems started soon after he took a high dose of liquid sildenafil citrate, the active ingredient in Viagra, which he had gotten off the internet.

Sildenafil citrate had previously been linked with color vision disturbances, but these had often self-corrected within 24 hours.

 

The scientists involved in the new study tried for more than one year to repair the man’s retina, without any success.

When examining his retina with state-of-the-art technology, they were able to see physical damage at the cellular level that was similar to retinal diseases, like retinitis pigmentosa and cone-rod dystrophy.

 

Both of these diseases can cause complete blindness, as they would wipe out the cells that perceive light and those that perceive color.

Now, it is important to remember that this man did not take the physical Viagra pill, but its active ingredient in liquid form. Furthermore, he did not take the recommended dose, but a rather large overdose.

 

However, as the researchers warned, people often think that a lot of something might work if a little of it fails to work which often steers people into administering a drug overdose.

 

Instead of risking the seriously detrimental side effects of dangerous medications, why not use easy exercises proven to permanently cure ED for anyone – sometimes with the results showing on the very first day

 

Watch this VideoHow to Cure Erectile Dysfunction Naturally in 4 Steps | A Non Surgical Natural Impotence Cure

 

Heal Erectile Dysfunction – This Popular Drink Heals ED (You’ll love this one)

 

It tastes good, it keeps you alert, it is healthy for the heart, and now it is found to completely relieve ED.

It works even if you have chronic health issues that are the cause for your ED, such as obesity or high blood pressure.

It’s also cheap and available pretty much on every street corner.

However, the amount matters greatly to get the best results.

 

A team of seven researchers published the results of their investigation on the relationship between caffeinated drinks and ED in the online journal PLOS ONE.

As they wanted the strongest conclusion possible, they tested the effects of caffeine consumption on a group that was at a serious risk of ED, namely, men who were overweight and obese, hypertensive, and diabetic.

 

They analyzed the information of 3,724 men who had participated in the National Health and Nutrition Examination Survey. In addition, they asked the men to report their level of ED in an online self-interview.

Armed with these details, they crunched the numbers.

 

The conclusion? Men who consumed 85-170 mg of caffeine per day are 42% less likely than non-drinkers to suffer erectile dysfunction, while those who consume 171-303 mg of it were 39% less likely than non-drinkers to have erectile problems.

 

This conclusion holds only for overweight, obese, and hypertensive men. However, the effects of type 2 diabetes on ED is too strong for caffeine to counteract.

Notice that more was not necessarily better. So, limit your caffeine consumption to 170 mg of caffeine or it may create other health issues.

 

But you don’t have to rely on caffeine or other drugs to successfully perform. Here is a simple technique that thousands of men have used to permanently cure their erectile dysfunction

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman.  This is an all-natural system that utilizes the power of exercises to cure your erectile dysfunction. By following the techniques in this program, you will be able to get a powerful erection and maintain it for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If you problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Increase Stamina and Heal Erectile Dysfunction Without Using Drugs

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Is Liquid Zeolite the Best Alternative Herpes Treatment?

 

Click HERE To Find Out How You Can Get Rid of Herpes Naturally and Permanently -   Is liquid zeolite the best alternative herpes treatment for stopping herpes outbreak? Read on to find out more.
Click HERE To Find Out How You Can Get Rid of Herpes Naturally and Permanently

 

Looking to treat herpes with conventional treatments? Good luck. Not only is a trip to the doctor embarrassing but the medical treatment for herpes is not only expensive but painful.

 

Herpes is common in a large proportion of the population, not least because this highly contagious disease is not always recognised at first by those people who suffer from it.

 

There are two types of herpes virus, herpes simplex-1 virus and herpes simplex-2 virus, known as HSV-1 and HSV-2 respectively. HSV-1 is also known as oral herpes and HSV-2 is known as genital herpes in recognition of the area of the body which they infect.

 

Herpes is manifested by the appearance of small painful blisters that appear around the affected area. For genital herpes, the sores appear around the area of the genitals and the rectum. The sores coming from oral herpes appear along the mouth or on the lips.

 

These blisters break leaving painful tender ulcers which can take about a month to heal. It is also during this stage when the disease is most contagious. Great care should be taken to avoid touching the blisters to prevent spreading the disease to other parts of the body and to other people.

 

The disappearance of these symptoms does not mean a person is cured of herpes. The herpes virus hides in the nervous system of the body waiting for conditions that can trigger another outburst of blisters.

 

Conditions that have been known to induce attacks of herpes include overexposure to the sun’s ultraviolet rays, sexual intercourse, menstruation and even stress. However, the intensity of these attacks and even their frequency reduces over time.

 

So, is there any best alternative herpes treatment that is inexpensive, safe and effective?

 

Liquid Zeolite for Herpes

 

To be honest when I was looking for ways to get rid of herpes, Zeolite didn’t crop up, however it does now. I don’t know too much about the substance, only that it is derived from the rock created by volcanic magma (lava).

 

Zeolite is the one substance you can’t afford to be without in today’s world of increasing toxic food and water sources as well as Electromagnetic Frequencies, Cell phone and Nuclear Radiation Exposure.

 

Apparently Zeolite has a perfect molecular structure which makes it perfect for capturing and removing toxic molecules from heavy metals from the body similar to chelation therapy. It reportedly removes heavy metals such as mercury, cadmium, lead, arsenic, aluminium, and nickel to name a few.

 

A toxic molecule is very much smaller than a zeolite molecule, and is positively charged. A zeolite molecule carries a negative charge and what do you think happens when they meet? Opposites attract and the toxic molecule actually goes inside of the honeycomb like zeolite molecule and cannot get out.

 

The zeolite molecule will leave the body after six to eight hour when you go to the toilet taking the toxins with it. Viruses and viral parts are very much smaller than the zeolite and are also very highly positively charged.

 

Due to this reason zeolite can also trap viruses and remove them from the body, including HIV, HPV, H1N1, Bird Flu, Swine Flu and many other viruses. In effect stopping the replication of the virus which if true would make the solution excellent herpes remedy.

 

But is it true? The principles seem sound and after really looking at Zeolite the claims do at least seem plausible. However on closer inspection a lot of what is being said may be as a result of people being rewarded financially for recommending an expensive supply of liquid zeolite.

 

Conclusion: Needs to be thoroughly looked at, and watch out for (avoid) the expensive supplies.

 

You can also watch a Video HERE to understand more about zeolite before you decide if zeolite is the best alternative herpes treatment.

 

Everyone needs to make their own decision on which is the best alternative herpes treatment.
Of course we may seem biased as we do sell our own instructional publication called Get Rid of Herpes, but please don’t feel that you have to listen to our views on the subject of herpes treatments.

 

 

 

Sarah Wilcox (an ex-HSV2 sufferer) is the originator and author of Get Rid of Herpes which details a unique method of actually killing viral pathogens responsible for the herpes virus as well as a quick and natural method for healing blisters.

 

This method works for both men and women. It is suitable for use against Genital Herpes, Oral Herpes, Herpes Type 1 and Herpes Type 2.

 

She will share with you how to accomplish this permanent relief from out breaks without any drugs whatsoever and (that includes supplements and herbs formulation).

 

For more details, visit her website at Best Alternative Herpes Treatment, where she will show you exactly how to treat your own condition at home regardless of how severe your herpes is right now.

 

Arginine Foods to Avoid with Herpes

 

Arginine Foods to Avoid with Herpes - Are you considering diet as one of the ways to get rid of herpes? So, are there any arginine foods to avoid with herpes, in order for you to stop herpes outbreaks? Read on.
Click HERE To Find Out How You Can Get Rid of Herpes Naturally and Permanently

 

Although Get rid of herpes has nothing to do with diet I thought I might write a little post for those who are considering diet as one of their ways to get rid of herpes.

 

I’m sure that if you have suffered with herpes for any length of time you will have looked around at possible ways to get rid of herpes and if you have then I’m also sure that you will have come across or heard of ‘Arginine’.

 

Arginine is a non-essential amino acid which the body produces naturally. Foods that are high in arginine tend to be bad for herpes sufferers as it provides an environment which allows the virus to flourish and replicate. This can make the chances of suffering with an outbreak far more of a worry & common occurrence.

 

Arginine Foods to Avoid include the following:

 

Red Meat

Seeds

Nuts (almonds, chestnuts, peanuts)

Orange Juice

Chocolate

Carob

Coconut

Oats

Whole Grains

Seafood

Eggs

Lentils

Protein Supplements

Wheat Products

White Bread

And a whole host of other foods

 

For a better idea of which foods contain or are high in arginine it would be wise to do a quick search online.

 

Another substance which I found to be partly responsible for regular herpes outbreaks was anything made with white flour. White flour is thought to be responsible for or contribute towards many conditions, and seems to have an effect on the body’s immune system.

 

I would strongly suggest that you try removing foods prepared with white flour when trying different ways to get rid of herpes. I found that it helped reduce outbreaks.

 

Besides flour, you should also avoid all junk food, caffeine, alcohol, tobacco, foods that contain artificial sweeteners and additives which tend to increase acidity in the body which can trigger herpes outbreaks.

 

To help control herpes outbreaks, you should have a lysine-rich diet and foods such as fish, vegetables, dairy products, brewer’s yeast, bean sprouts, beans and fruits (avocado, mango, apple, apricot) have high lysine content. This is because lysine helps to stop the virus which causes herpes.

 

Read more about how I eventually found out how to get rid of herpes here

 

You can also watch a Video HERE on other natural treatments for herpes

 

Sarah Wilcox (an ex-HSV2 sufferer) is the originator and author of Get Rid of Herpes which details a unique method of actually killing viral pathogens responsible for the herpes virus as well as a quick and natural method for healing blisters.

 

This method works for both men and women. It is suitable for use against Genital Herpes, Oral Herpes, Herpes Type 1 and Herpes Type 2.

 

She will share with you how to accomplish this permanent relief from out breaks without any drugs whatsoever and (that includes supplements and herbs formulation).

 

For more details, visit her website at Natural Treatments for Herpes , where she will show you exactly how to treat your own condition at home regardless of how severe your herpes is right now.