How to Treat Oily and Acne Prone Skin


How to Treat Acne Prone Skin - (1)	Wash your face with lukewarm water regularly, but don’t scrub, (2)	Having the right diet rich in skin-friendly food, (3)	Choose oil-free make-up products and (4) Use a mild cleanser or medicated cleansers with either salicylic acid or benzoyl peroxide in the morning and before bedtime



Acne is a common problem found in almost 90% of teens and affecting 50% to 70% of adult women. Acne occurs when dead skin cells combine with the skin’s natural oil to clog up the skin pores.


Acne may have started in your teen years, when the testosterone hormone in your body causes excess production of oil under your skin which lead to those awful breakouts. Or, you may have begun experiencing acne breakouts in your adult years.


Acne is common, complex, chronic and not curable. But it is controllable. Therefore, it is important that you understand what type of acne you have and seek treatment as soon as possible to avoid scarring.


What you need to do is to understand the nature of your skin and use a combination of skin care treatments that will not cause irritation to your skin.


If your acne prone skin causes you to have severe breakouts it may be advisable for you to seek the counsel of a licensed health care professional.


If your acne is the mild type, you can treat it on your own using a combination of ways such as dieting, life style changes and taking the preventive measures.


How to treat acne prone skin


Following are some ways you can do to reduce the effects of acne and its damage to your skin.


(1)     Wash your face with lukewarm water regularly, but don’t scrub


Clean your face gently twice a day. When washing your face, use your hands, as any terrycloth or other scrubbing material may cause acne sores to rupture. Don’t use abrasive exfoliating cleansers, which can irritate.


Avoid using soaps. They may contain chemicals which can irritate your skin. Soaps may also rob your skin of its protective barrier, and many of them have a pH higher than your skin, which can negatively alter your skin chemistry.


(2)     Having the right diet rich in skin-friendly food


It is important to know which foods wreak the most havoc on the health of your skin. Some of the most common foods to steer clear of include those which are high in salt, saturated fats and refined sugar.


Take a lot of fruits and vegetables because they contain a type of Vitamin A called carotenoids which may provide benefits similar to those provided by retinoid drugs — medications to treat acne. Rich sources of carotenoids include carrot juice, carrots, spinach, kale, cantaloupe, vegetable soup, mangos, papaya, instant fortified oatmeal, frozen peas and tomato juice.


Take foods that are rich in omega-3 fatty acids because they contain essential fats that may help prevent or reduce the occurrence of acne. Therefore your diet should include fatty fish, such as salmon, tuna, mackerel, halibut, herring, flounder and lake trout, ground flaxseed, flaxseed oil, walnuts and walnut oil.


Consume a variety of whole grains, such as oats, spelt, millet, bulgur, whole wheat, brown rice, wild rice, quinoa and popcorn, regularly for best potential results. This is because whole grains may enhance healthy hormonal balance and lead to reduced acne symptoms.


Drink a lot of water during daytime to keep your skin hydrated. This can also help to detoxify your skin.


(3)     Choose oil-free make-up products


If you wear makeup, use an oil-free foundation. Heavy makeup or other cosmetic products that block pores may cause a flare-up of acne. Concealers are available in many shades that will cover up the pimples and treat them at the same time. Matte finishes in foundation, blush and eye-shadow are best for oily skin.


If you need to use a moisturizer, use only light, non-comedogenic moisturizers, which are oil- free. Choose those that contain anti-bacterial agents for acne-prone skin. This type of product may be your best option.


(4)     Use a mild cleanser or medicated cleansers with either salicylic acid or benzoyl peroxide in the morning and before bedtime


Try an acne treatment based either on salicylic acid or a low strength of benzoyl peroxide, less than 2.5%. Salicylic acid, which is derived from plants, is one of the most effective anti-acne chemicals on the market. It works by encouraging the shedding of dead — and potentially pore-clogging — skin cells. It also helps shrink blackheads and whiteheads.


Benzyl peroxide works by breaking up dead skin cells that can clog pores. It has the added benefit of killing the bacteria that help contribute to acne.


Your skin may initially become more irritated in the first few days of application, but this should settle down after a few days. Both salicylic acid and benzyl peroxide can take a while to be effective, so give it a good four to six weeks to kick in.


When you choose a new product on your face, always test the product on a small patch of skin on your arm or behind the ear to see if you are sensitive to the product.


Apply the treatment of your choice once or twice each day after washing your face, depending on the directions on the package. If the product causes too much irritation (e.g., redness, stinging, or peeling), then you should switch to a lower-strength product or use it less frequently.


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Clear Pores – The Best Natural Cure For Acne-Prone Skin



Clear Pores offers the best natural cure for acne by by working on the surface of your skin to reduce spots, redness and inflammation and using natural supplements to address the underlying causes of acne.
Click HERE To Find Out How You can Achieve A Spot Free Skin



Do you want to have an acne-free face? Are you struggling with acne? Looking for natural cure for acne with no side effects? Or searching for ways to remove acne scars or spots on the face? If you do, read on.


Today I am going to discuss and share with you about this revolutionary Clear Pores Skin Cleansing System which will provide the answers or solutions to the just-mentioned questions.


It is a 3-part product total solution specially formulated to clear up those unsightly blemishes and acne permanently. What I mean total solution is this particular product solves your acne problems by working on the surface of your skin to reduce spots, redness and inflammation.


At the same time it uses herbal supplements to address the underlying causes of acne. This combined effort of external and internal treatment will increase your body’s capacity to get rid of acne and even to prevent acne from reoccurring.


Why the Clear Pores Skin Cleansing System will work for you?


This system combines three steps that work together to fight acne. It employs the latest in scientific advances to create the optimum formula for getting rid of the spots on your skin caused by bacteria. It cleans the skin and the pores and removes excess oil, so that your skin blemish free.


As part of the total solution to cure acne, this system also have natural nutrients to support the healing process. It relieves symptoms of acne. This means it can reduce redness, swelling and scaring. It also removes white and blackheads, leaving your skin clear and clean and healthy looking.


Leading doctors, herbalists and consumer reviews have given resounding testimonials and assurances that the Clear Pores system works well. Doctors continue to recommend this product to their patients and clients and they are pleased with the results. Psychologists also recommend it as a way to increase self-confidence — when you look good you feel better — that has been proven time and time again.


The Clear Pores system comes with a money-back guarantee so you can be assured that the manufacturer stands behind its claims. This reflects the manufacturer’s confidence in the performance of its product.


The performance of Clear Pores product is backed by countless real client testimonials from people just like you who have suffered for years from the devastating effects of bad skin. They know how it feels like to be embarrassed by those unsightly blemishes and reoccurring acne.


It will be very assuring for you to see for yourself the real people who have achieved the desirable results and are more than willing to share their stories with you so that you too can have hope that your acne days can be over and that you can enjoy clear, clean skin just like they do now.


The manufacturer of the Clear Pores Skin Cleansing System is a reputable company that works hard to ensure total customer satisfaction. There is a 24-hour customer service line that you can call, all orders are shipped within 24 hours and there is a tracking delivery system that assures you that your order has been placed and is on its way.


With such an exemplary service for a fully guaranteed product, there will be no risk for you in trying this product. So what are you waiting for? You are only a phone call away from the skin you have always wanted.


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