How to Treat Severe Eczema?

How to Treat Severe Eczema?  If you have severe eczema, don’t lose hope. With a solid eczema treatment program, which involves a multifaceted approach that includes medical treatments and lifestyle modifications, you can find relief and restore your skin’s texture and health.
Click HERE to Get Access to the Safe All Natural Way to End Eczema for Good

Eczema is always difficult to deal with, especially if it affects more than 20% of your skin, and in which case categorized as severe. Severe eczema is without a doubt one of the most maddening nuisance and miserable skin condition that has afflicted millions of people of any age, across the glove.

 

A Look at Severe Eczema

 

Severe eczema is characterized as dry and overly itchy and thickened skin, with redness, swelling, blistering, cracking, scaling or crusting, affecting more than 20% of the body.

 

If you have severe eczema, you will find extensive rashes on different parts of the body such as the scalp, hands elbows, knees, neck and feet as well as large skin areas such as the torso.

 

In one study, people with severe eczema have been known to scratch more than 10, 000 times in a day, which can only aggravate the condition and lead to serious infection.

 

Sadly, eczema is not a cosmetic problem, as it is not only physically painful, it is also an emotionally scarring experience and in fact, life threatening when left untreated.

 

If you have severe eczema, don’t lose hope. With a solid eczema treatment program, which involves a multifaceted approach that includes medical treatments and lifestyle modifications, you can find relief and restore your skin’s texture and health.

 

Management of Severe Eczema

 

Here are the recommended eczema treatment options for severe eczema cases:

 

General Avoidance

 

The most simple yet very effective eczema treatment is avoidance of any known trigger that may set off another flare-up. Typical irritants include certain food items, wool or synthetic fabrics, cleaners, soaps, perfumes, cosmetics, cigarette smoke, dust, sand, certain substances such as mineral oil, chlorine and harsh chemical formulations.

 

Avoiding these triggers is an inexpensive and practical eczema treatment available for anyone and is considered an integral part of the any eczema treatment and management program.

 

Phototherapy

 

This is a simple, painless eczema treatment procedure which involves the use of ultraviolet light to treat the affected areas of the skin and bring about gradual healing.

 

Oral Antihistamines

 

It is no secret that aside from the unsightly scars and rashes, one of the biggest problems with eczema is the severe itchiness which can cause extreme discomfort and even affect quality of sleep. An effective eczema treatment for this is to administer antihistamine in order to effectively reduce itchiness.

 

A Short Course Of Cortisteroids

 

While steroids are no exactly the best eczema treatment as it has been known to come with side effects, when administered strategically during a short period of time can be very effective in calming the irritation. However, it is important that you follow the doctor’s instructions in terms of application and duration.

 

Immunomodulators

 

There are two popular drugs under this eczema treatment category: Elidel and Protopic, which are both approved for the treatment of eczema. Like cortisteriods, extreme caution and professional guidance is required for effective use of this eczema treatment as it has been reported to increase risks of cancer.

 

Alternative Remedies

 

Offer the years, healthier and far safer eczema treatment alternatives have been introduced to treat the condition. This includes acupuncture, herbal treatment, bleach or oats bath, and supplementation of certain vitamins to fortify the immune system and clam the skin irritation.

 

You can also watch a Video HERE to learn about how to treat severe eczema.

 

By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.

 

The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.

 

For more information on the 14 Days Eczema Cure, click HERE.

 

 

7 Proven Best Foods for People Over 50

 

7 Proven Best Foods for People Over 50 - Read on here to find out what are the best foods for people over 50 and the Top 101 Foods that FIGHT Aging
The Top 101 Foods that FIGHT Aging

 

The foods you eat can make or break your health at all life stages. But while some foods are healthy for virtually everyone, your unique nutritional needs change with time.

 

In youth and adolescence, your body is hard at work growing and developing. Next your body gears up for procreation and maintenance. As you reach 50 and beyond, your body’s focus shifts to preventing disease, as well as keeping your body systems functioning in top working order.

 

As you age, your metabolism may slow and your ability to break down and utilize certain nutrients also changes, which is why you may need to eat more of certain nutrients, like fiber and protein, and less of others (like those from processed foods) in order to stay fit and healthy.

 

So what does an ideal anti-aging shopping list of best foods for people over 50 look like? The foods that follow should make a regular appearance.

 

  1. Green Leafy Vegetables

 

Spinach, kale, turnip greens and even lettuce are packed with fiber, calcium, magnesium and antioxidants that can help fight DNA damage that may lead to cancer.

 

They also contain lutein and zeaxanthin, two antioxidants that reduce your risk of chronic eye diseases, including two that become more common with age – cataracts and age-related macular degeneration (AMD).

 

Plus, leafy green are rich in folate, a type of B vitamin known to suppress the amino acid homocysteine. Elevated levels of homocysteine are linked to brain shrinkage and Alzheimer’s disease, so eating leafy greens is important for your brain health.

 

  1. Kefir or Yogurt

 

Fermented foods are important as you age to provide your body with beneficial microbes, namely probiotics, that your body needs to thrive. As you reach 50 and beyond, the numbers of pathogenic bacteria in your gut may increase, leading to gastrointestinal issues, which is what makes fermented foods particularly important as you get older.

 

As a bonus, probiotics are known to fight inflammation, a key accelerator of the aging process. Kefir and yogurt also provide a good source of calcium, which tends to be harder to absorb in people with decreased levels of stomach acid (and issue that becomes more common as you age).

 

While you could simply take a supplement, research shows dietary calcium is better for your bone health than that from supplements.

 

One word of warning: many kefirs and yogurts on the market contain enough sugar to be classified as a dessert. Choose plain, low-sugar varieties, ideally made from grass-fed milk.

 

  1. Whey Protein

 

While many Americans eat more protein than they need, your protein needs increase with age. Your muscle mass and strength will decline at an accelerating rate as you get older … unless you do something to stop it.

 

Exercise is important here, but so is high-quality dietary protein. Research shows higher protein intakes can help counteract loss of muscle mass and strength in older adults.

 

Whey protein is an ideal form of protein because it’s easily absorbed and utilized by your body and contains other beneficial compounds, like leucine, which supports muscle growth and repair.

 

Whey protein is also very convenient, as it comes in powder form and can be added to smoothies or mixed with milk for a quick shake. Other sources of high-quality protein include eggs (pastured), beef (grass-fed) and chicken (free-range).

 

  1. Wild-Caught Seafood

 

Wild-caught salmon and sardines are among your best sources of omega-3 fats, powerful inflammation fighters and supporters of brain health, heart health and more. There’s even research showing omega-3 fatty acids help preserve your telomeres.

 

Telomeres are the caps on your chromosomes that are sometimes used as a measure of aging. The shorter your telomeres get, it’s said, the quicker your cells age and die. Eating omega-3s may help preserve these caps, thus potentially slowing the aging process.

 

  1. Berries

 

Berries, including blueberries and raspberries, are high in fiber and antioxidants. Research has shown people who eat blueberries and strawberries each week (three servings) had a 32 percent lower risk of heart attack.

 

Eating a cup of blueberries daily has also been shown to help lower blood pressure and may boost concentration and memory. As mentioned, berries are also a good source of fiber, with about 8 grams per cup (for raspberries).

 

Dr. Pamela Peeke, author of “The Hunger Fix,” told the Huffington Post:

 

“Fiber not only helps your gastrointestinal function run smoothly, but it also decreases gastrointestinal inflammation and cholesterol, while providing a slow release of energy-rich carbohydrates into the bloodstream … Senior women and men should aim for about 25-30 grams of fiber per day.”

 

  1. Olive Oil

 

Olive oil is rich in heart-healthy monounsaturated fat that may lower your risk of heart disease. It may also help you control insulin levels and blood sugar, while providing valuable nutrition in the form of vitamins and E and K.

 

Because olive oil is easily damaged by heat, it is best used for cold dishes, such as splashing onto salads and other veggies and dipping bread.

 

  1. Dark Chocolate

 

When you need to satisfy your sweet tooth, choose dark chocolate (the darker, the better). It’s rich in antioxidant and anti-inflammatory compounds that have been shown to lower your risk of heart disease, stroke, diabetes, high blood pressure, high cholesterol and even abdominal obesity. For health purposes, look for varieties that contain at least 70 percent cacao.

 

Also watch this Video HERE for the best anti-aging foods

 

There you have it, the best foods for people over 50, read on here to learn

 

How to Make Healthy Choices at the Grocery Store

 

Next Up …

 

Nature’s Top 12 Ingredients to Stop Pain

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more