How to Stay Young, Healthy and Good Looking

Why Back Pain May Really Cause Alzheimer’s and How to Prevent It

 

Why Back Pain May Really Cause Alzheimer’s and How to Prevent It - Read on to understand why back pain may really cause Alzheimer’s and how to prevent back pain.
This Proven Formula Can Really Fight Inflammation and Stop Pain! Click HERE!

 

When you think of back pain, you probably don’t think of Alzheimer’s. But there’s growing evidence that back pain can lead to Alzheimer’s and other forms of dementia.

 

If you suffer from back pain, please take the time to learn why back pain may really cause Alzheimer’s in order to avoid it (and please share this with others who experience back pain, too!)

 

The back pain and Alzheimer’s connection first came to light when it was seen that many back pain sufferers also complained of memory loss. And one woman’s story serves as a good example of why this strong connection may exist…

 

This woman suffered chronic hip and low back pain for years. The cause was diagnosed as degenerative lumbar spondylolisthesis (a common lower back condition, and a fancy word for a slipped disk where one vertebra slips forward over the one below it… but as you’ll see, the Alzheimer’s connection can exist with ALL kinds of back pain).

 

She did all she knew of at the time to correct the problem, but she never fully fixed her back injury. As a result, her body was in a constant state of trying to heal…

 

Now, the body’s response to injury is to product inflammation around it. This inflammation allows the body to heal most injuries, and it also works at ridding the body of foreign matter like bacteria, fungi, viruses, and toxins.

 

In other words, occasional and short-term inflammation like this is good for you and is a normal part of the healing process…

 

The BIG Problem

 

When an injury doesn’t fully heal, the inflammation does NOT go away. This is where the trouble begins for your brain and other parts of your body.

 

You see, in addition to being painful, inflammation has a dangerous down side: if it becomes chronic, it becomes destructive…

 

Inflammation can destroy cells, tissues, muscles, bones, and organs… including your brain! Even worse, the problem grows silently for years without any signals that it’s happening.

 

And that’s what happened to the woman. She suffered with back pain for so long, the inflammation became destructive. For years, her chronic pain produced inflammatory chemicals that destroyed her tissues. And her brain paid the price.

 

She began to exhibit sun-downers symptoms, which eventually led to full-blown Alzheimer’s.

 

Your Doctor Does NOT Know Why Back Pain May Really Cause Alzheimer’s

 

Unfortunately, most doctors don’t yet know of this connection. They treat both the back pain and memory loss separately. The patient ends up taking drugs that treat the symptoms, but that do not treat the underlying inflammation.

 

If the doctor does treat the inflammation, it’s usually with other drugs like acetaminophen.

 

And this is where the connection of back pain and Alzheimer’s gets really interesting

 

Researchers have noticed that people taking acetaminophen and other pain drugs will see initial improvements in their Alzheimer’s symptoms. But if they use the drugs for more than two years, the drugs will actually worsen Alzheimer’s symptoms!

 

So Just What CAN You Do???

 

The research shows very clearly that reducing inflammation does indeed reduce back pain and Alzheimer’s symptoms. That’s why the initial use of pain drugs helps at first

 

BUT… the longer you take the drugs, the more damage they cause to your tissues! You may have heard about acetaminophen damaging your liver. Well, it damages MORE than just your liver. It damages soft tissue throughout your body… including your brain tissue.

 

So the real answer to both back pain and Alzheimer’s is to reduce inflammation in your body without causing injury to your tissues. And this is much easier than you might think…

 

The 2-Step SOLUTION…

 

  • Adjust Your Diet. Because some foods reduce inflammation while others promote it, it’s important to eat the foods that reduce it and cut out the foods that cause it. Be sure to read The Foods that FIGHT Inflammation.

 

  • Take the Right Anti-Inflammatory Nutrients. You need to reduce and eliminate whatever chronic inflammation you have as quickly as possible to ease back pain and prevent Alzheimer’s. You can do so by taking the right anti-inflammatory nutrients.

 

First, because there are many nutrients claiming they are “anti-inflammatory” on the market… BE CAREFUL! Aside from issues of quality, only a handful of nutrients provide powerful inflammation control to bring fast… and lasting… relief.

 

Proteolytic enzymes are one of the most powerful ways to fight inflammation!

 

One of the most powerful is turmeric. It contains curcumin, which stops inflammation by blocking COX-2. This is the same mechanism many pain drugs use.

 

Because they work the same way, research has shown that turmeric is just as effective as the pain drugs — but it does NOT have any of the side effects!

 

That means it can control inflammation, ease your back pain, and prevent Alzheimer’s — and it will never make the disease worse or harm your tissues. There are literally hundreds of studies showing turmeric is a highly effective treatment for Alzheimer’s and other inflammatory diseases.

 

Another powerful anti-inflammatory are proteolytic enzymes. Like turmeric, these enzymes fight inflammation without any side effects.

 

In fact, one study in 1983 found that you cannot overdose on proteolytic enzymes. They are completely safe. And another study found that proteolytic enzymes are your body’s first line of defence against pain and inflammation.

 

Even BETTER, these enzymes can reverse the damage inflammation does to your tissues. So it’s quite possible they could do more than just slow the progression of Alzheimer’s … they might even reverse the damage.

 

Watch this Video HERE to learn how to eliminate inflammation and reduce pain

 

How You Can SUPERCHARGE These Powerful Inflammation-Fighters

 

While turmeric and proteolytic enzymes are the star players in fighting inflammation, you can supercharge both of them by taking them with other anti-inflammatory nutrients.

 

These include ginger, bromelain (a mixture of enzymes found in the juice and stem of the pineapple), papain, devil’s claw, vitamin E, rutin, Mojave yucca, and l-glutathione.

 

All of these have special functions in fighting inflammation. Taken together, they give you a multi-faceted attack on inflammation that can spare you from pain, memory loss, and many other conditions.

 

And the BEST NEWS is you don’t have to go buy all of these different supplements and take 10 different pills at a time, because they’re now available in one special formula designed to be the best way to fight chronic inflammation…

 

It’s called Heal-n-Soothe, and this proprietary formula has already helped thousands of people stop inflammation and pain… and potentially prevent memory loss and Alzheimer’s in the process!

 

The mix of the most powerful anti-inflammation nutrients in Heal N Soothe can work wonders … just ask Angela Jaggs, who wrote:

 

“All I can say is a big WOW and thank you. I have only been taking them for 4 or 5 days, but have noticed a huge difference. I stopped taking my strong painkillers, Co Codemal (the strongest) and Dihydrocodine, which I was taking every day and the full limit allowed in a day. I feel ‘almost’ normal again.”

 

Discover more about Heal N Soothe — including more about proteolytic enzymes and the 12 most powerful anti-inflammation nutrients — because as you’ll see, this proven formula really can help you fight inflammation, avoid dangerous drugs, stop pain… and quite possibly help you avoid Alzheimer’s in the process!

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

 

What are the best anti-arthritis beverages to overcome arthritis?

 

What are the best anti-arthritis beverages to overcome arthritis? Pain from arthritis is a leading cause of disability worldwide, and if you’re affected you probably know that certain foods and drinks can help you to overcome arthritis.
CLICK HERE NOW TO GET “ARTHRITIS REVERSED” FREE TODAY!

 

Pain from arthritis is a leading cause of disability worldwide, and if you’re affected you probably know that certain foods can make pain flare-ups worse.

 

Click here to read the anti-inflammatory diet to overcome arthritis

 

Why is this? With osteoarthritis, the most common form, the breakdown of cartilage causes your bones to rub together at your joints, leading to inflammation and pain.

 

With rheumatoid arthritis, an autoimmune disease, chronic inflammation of your joints leads to pain, stiffness and swelling. Certain foods contribute to inflammation in your body, and therefore to your pain, while others (like vegetables) help to relieve it.

 

It’s not only foods, of course. What you drink also plays a role. If you want to overcome arthritis, the following four beverages would be better off avoided.

 

  1. Milk

 

In a survey of over 1,000 arthritis patients, dairy products, including milk, were among the top foods linked to a worsening of pain. The problem in the dairy is the protein, not the fat, so all types (whole, skim, 2%) may be better off avoided.

 

Clement Michet, MD, a rheumatologist and professor from Mayo Clinic, told Everyday Health:

 

“RA [rheumatoid arthritis] symptoms may flare as a response to specific proteins found in dairy products. Some people with rheumatoid arthritis who report intolerance to milk have antibodies to milk proteins …

 

The body forms these antibodies to protect itself from what it mistakenly perceives as a harmful substance, but the antibodies attack other parts of the body in addition to the milk.”

 

  1. Energy Drinks

 

The same survey referenced above also found caffeine to be a common trigger for arthritis symptoms. However, research on this is murky, with some studies showing a potential benefit and others a risk.

 

Because energy drinks can contain multiple times the amount of caffeine found in a typical cup of coffee, drinking them can easily lead to caffeine overload and associated arthritis symptoms.

 

In people with the arthritic condition gout, for instance, drinking more than four servings of caffeinated drinks in the previous 24 hours was linked to an 80 percent increased risk of recurrent gout attacks. If you’re sensitive to caffeine, you may also find coffee to be problematic, and if so that should also be eliminated.

 

  1. Beer

 

Unless it is specifically labelled gluten-free, most beer is made from gluten-containing grains. In people who are sensitive, gluten, a protein found in wheat, rye and barley, may provoke an innate immune response that may trigger symptoms such as joint pain hours or days after the gluten is consumed. While many are familiar with gluten in grains such as wheat, beer is often overlooked.

 

One study published in the Oxford Journal of Rheumatology even found that 41 percent of rheumatoid arthritis patients improved after following a gluten-free vegan diet.

 

  1. Soda

 

Harvard researchers have revealed that the more sugary the soda is,  men with knee osteoarthritis drink, the more likely is that the condition for men with knee osteoarthritis will get worse.

 

Even though increased consumption of soda is linked to weight gain, a known risk factor for osteoarthritis, the link was true regardless of the men’s weight.

 

This suggests the soda itself may be responsible for worsening the arthritis, perhaps again by causing inflammation (sugar is highly inflammatory), although a cause-and-effect link has not been proven. Soda is also a source of caffeine, which may also worsen symptoms in some people.

 

How about bottled water? Is it really healthy?  Click here to read.

 

What to Drink to Overcome Arthritis?

 

Drink This to Overcome Arthritis: 4 Best Choices

 

  1. Blueberry Juice

 

Regular consumption of pure blueberry juice may also help reduce inflammation and associated pain, as, like tart cherries, blueberries contain anthocyanins that help ward off both inflammation and oxidative stress.

 

Eating blueberries daily for six weeks increases anti-inflammatory molecules called cytokines, even if your body is engaging in strenuous exercise, which is known to trigger an inflammatory state. This suggests blueberry juice may also offer a protective effect against inflammation and pain.

 

  1. Green Tea

 

Drinking adequate amounts of green tea may play a role in the prevention of inflammation-related diseases, as it is rich in natural anti-inflammatory compounds called flavonoids.

 

Green tea has been shown to actively increase anti-inflammatory substances while decreasing pro-inflammatory substances in studies, and has been suggested as a potential treatment for rheumatoid arthritis and other types of pain.

 

  1. Tart Cherry Juice

 

Consuming tart cherry juice reduces important markers of inflammation, such as C-reactive protein (CRP), while a tart cherry-enriched diets reduces plasma inflammation, abdominal fat inflammation, and cardiac inflammation, all known risk factors for cardiovascular disease. This is because tart cherries are rich in antioxidants called anthocyanins that yield powerful anti-inflammatory benefits.

 

Tart cherries have actually been said to have the highest anti-inflammatory content of any food, at levels comparable to some well-known medications.

 

Their juice is valued for its pain-reducing effects in arthritis and joint pain, but virtually any type of anti-inflammatory pain may be better managed with tart cherry juice. You can find tart cherry juice, often in concentrated form, at many supermarkets and health food stores.

 

  1. Kefir

 

Another anti-inflammatory marvel, kefir is made from fermented milk and is a rich source of beneficial bacteria known as probiotics. These good bacteria help curb systemic inflammation; one recent study found that people with inflammatory conditions like ulcerative colitis had lower levels of inflammation after taking a probiotic supplement for 8 weeks.

 

Even healthy people who took probiotics had a reduction in inflammation compared to those taking a placebo — and less inflammation translates to less pain.

 

Kefir, in particular, is known to contain anti-inflammatory prebiotic compounds, and you can get far more beneficial bacteria from regularly drinking kefir than you can from taking a probiotic supplement … particularly if you make your own at home (all you need is kefir grains (available online) and milk to make your own homemade kefir!).

 

You can also watch this Video HERE on how to overcome arthritis and pain naturally

 

Do YOU Have Arthritis? Then DO NOT Miss This!!!

 

If you or someone you love suffers from arthritis, Dr. Mark Wiley’s book called ARTHRITIS REVERSED is as “must read” as it gets! AND BEST OF ALL IT IS FREE TODAY!

 

Despite what the conventional medical industry would have you believe, you really CAN overcome arthritis for good (and all the suffering that comes with it), and in the clearest, easiest-to-understand way Dr. Wiley lays out exactly how to do so…

 

CLICK HERE NOW TO GET “ARTHRITIS REVERSED” FREE TODAY!

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

5 Most Promising Knee Pain Remedies Here

 

5 Most Promising Knee Pain Remedies Here - Knee pain can make every step a living nightmare. It can get so bad surgery seems like the only option. But there’s a lot you can do for knee pain relief at home and here are 5 knee pain remedies to get started.
Click HERE To Discover How You Can Get Fast Knee Pain Relief Today!

 

 

Knee pain can make every step a living nightmare. It can get so bad surgery seems like the only option … but there’s a lot you can do for knee pain relief at home.

 

The reality is your body’s largest joint needs some “tender loving care” from time to time. Knees are involved in almost every body movement from the hips down, and sometimes they simply get flat-out worn out.

Knee pain is often your first sign of a problem.

 

Popping a pill may stop the pain temporarily, but it’s not truly an effective solution. Lasting knee pain relief requires addressing the underlying issues that make your knees hurt.

 

Watch this Video HERE for some knee pain remedies idea.

 

Building regular knee care into your lifestyle will help prevent future pain and improve your knee health … and here are 5 knee pain remedies to get started.

 

Knee Pain Remedies #1- Remember Your Whole Body Counts

 

Knee pain relief is a whole body issue, so you need to think beyond the pill bottle. Each pound of weight you add to your frame puts an extra four pounds of pressure on your knees while walking.

 

The pain is your wake up call. Your knees are a precious resource to be protected. You’ll miss them when they’re gone — just ask any one of the 4.5 million people who’ve been through a total knee replacement surgery!

 

It doesn’t have to be much … simply dropping 5 pounds is the equivalent of taking a 10-pound bowling ball of pressure off each of your knees each day … and that’s a difference you can feel.

 

Click HERE to Discover The Foods To Eat To Lose Weight

 

&

 

The Ultimate Proven Fat Loss Secrets Revealed in Step-by-Step Detail

 

Knee Pain Remedies #2- Stop Wearing Stupid Shoes

 

Knee pain and back pain can both be caused by wearing the wrong shoes. Every inch of height on your heel increases the compression pressure on your knees by 23%, making high heels, cowboy boots and even certain kinds of “flat” dress shoes Enemy #1 when you’re fighting knee pain.

 

Changing your shoes is a quick fix for knee pain that works — often dramatically from one day to the next. It may seem like a small thing, but when your muscles are out of whack and your knees are hurting, every little thing helps.

 

Do yourself a favor. Mix up your footwear and listen to what your knees have to say about your shoes!

 

Knee Pain Remedies #3 – Think Cold Thoughts For New Pain

 

Suddenly sore knees may tempt you to reach for a hot pad. Put it down. Now back away.

 

When it comes to new injuries or fresh pain, the science says cold works better than heat. A homemade ice pack or bag of frozen peas will:

 

  • Cut down on swelling and inflammation
  • Restrict blood flow (especially important for healing sprained or bruised knees)
  • Stop muscle spasms
  • Numb the immediate area for fast knee pain relief
  • Give better long-term pain relief for new injuries than heat

 

Ice packs should be applied for 15 to 30 minutes, tops. There’s no additional benefit after 30 minutes — you’ll want to break for a few hours and then apply ice again as needed.

 

Keep a washcloth or thin towel over the area to keep the ice pack from freezing your skin. To know if you’re shielding your skin properly, check the area after about 5 minutes. If it’s red or pink, you’ve got it too cold and need a break. If not, leave the ice in place for another 10 to 15 minutes.

 

Knee Pain Remedies #4 – Think Warm Thoughts For Old Pain

 

Chronic knee pain and knee pain from arthritis can take heat. Not only will it feel good, but it can help loosen up muscles to restore your range of motion.

 

Heat helps your blood vessels open up, bringing fresh blood and oxygen into your knees where circulation is often poor. This is good for areas where old injuries are pinching the joint and lowering circulation.

 

My favorite type of deep penetrating heat is far infrared. This is the same kind of heat that warms you to the bone when sitting in the sun yet so safe neonatal hospitals use to keep premature and at-risk infants warm.

 

If you’ve been struggling with any kind of knee pain for awhile, I highly recommend using a far infrared heating pad for truly soothing knee pain relief.

 

Knee Pain Remedies #5 – Rub The Hurt Out

 

When your knees hurt, it’s natural to reach down and rub them. It’s a good idea… and here’s how you can supercharge the pain relief you get rubbing your knees.

 

In fact, this is the absolute best – and scientifically proven – way I know to get fast knee pain relief. Simply apply some Rub on Relief® to your hands… then start rubbing it into your knees.

 

Rub On Relief® is an all-natural pain fighting cream. And it doesn’t make you stink like most pain creams, either!  Instead, it puts ten natural pain fighters in the palm of your hand.

 

Just one ingredient in Rub On Relief®, a rare fatty acid called Cetyl Myristoleate (CMO), has been shown to cut pain by as much as 87% in double blind studies. In fact, 100% – every single patient – who tried it got some relief. And that’s just one of the ten natural pain fighters in there.
When your knees hurt, you can stop the pain and get fast knee pain relief — no trip to the doctor needed. Just remember that for long-term solutions, you should drop extra pounds, wear smart shoes and for fast pain relief use heat or ice as needed.

 

And to make your knee pain disappear right away? Reach for Rub on Relief®.

 

Try Rub On Relief® Today for Fast Knee Pain Relief

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Overcome Arthritis – How to Actually Get Healthy Joints

 

Overcome Arthritis - How to Actually Get Healthy Joints? What is that excruciating pain in your hip, elbow or wrist? You could be experiencing the symptoms of arthritis. Here are top 5 ways to overcome arthritis naturally.
Click HERE to Find Out How You Can Overcome Arthritis Naturally

 

What is that excruciating pain in your hip, elbow or wrist? You could be experiencing the symptoms of arthritis.

 

In a moment I’ll tell you how to overcome arthritis, but first you should understand that arthritis isn’t just a single condition.

 

In fact, arthritis is the term used for a group of more than 100 medical conditions that collectively affect nearly 46 million adults and 300,000 children in America alone.

 

Most arthritic conditions fall into one of two categories: osteoarthritis and rheumatoid arthritis.

 

Osteoarthritis is by far the more common form of arthritis and usually appears in hard working joints and body parts like the knees, hips, hands, and the spine.

 

Rheumatoid arthritis is believed to be caused by an inappropriate immune reaction. White blood cells attack the cartilage in the joints and can even go on to destroy bones, muscles, and skin.

 

Symptoms and Risk Factors

 

You might experience a number of symptoms including joint pain, joint swelling, stiffness, redness of skin around the joint, limited range of motion, and fatigue. We don’t know the exact causes of arthritis yet, but certain risk factors are well known:

 

Age — Your chance of developing arthritis increases with age.

Weight — Being overweight puts an extra load on your joints.

Genetics — A likely contributor to arthritis, but it’s not clear how much.

Previous Injury – Major injuries can be a contributing factor.

Sports – High demand sports can contribute to arthritis.

Illness or infection — Gout or an infection in the joint can lead to arthritis.

 

Top 5 Ways to Overcome Arthritis

 

#1 Overcome Arthritis with Your Diet

 

There is evidence which show that your diet may influence symptoms of certain types of arthritis and related conditions. A diet including plenty of anti-inflammatory foods and pain-fighting herbs may be helpful in combating arthritis.

 

Click HERE to read – 10 Top Tips for an Anti-Inflammatory Diet

 

Other diet tips to help fight arthritis pain include:

 

  • Keep portion sizes small at every meal and only eat when hungry
  • Drink lots of water and avoid highly caffeinated and sugary beverages
  • Eat plenty of brightly colored fruits and vegetables
  • Eat cold-water fish such as salmon and mackerel, which provide Omega-3 essential fatty acids, Vitamin E, and other anti-inflammatory properties.
  • Munch on plenty of raw vegetables and occasional whole grains. The fiber will help clean out mineral and acid build-up and keep your digestive system free of harmful bacteria.
  • Avoid acidic foods including red meat, saturated fats, fried foods, sugar, dairy products, refined carbohydrates, foods high in gluten, alcohol, and caffeine.

 

#2 Overcome Arthritis with Regular Exercise

 

The first exercise on the list of all arthritis sufferers should be stretching. It’s a great way to start off any workout. Regular, moderate physical activity decreases fatigue, strengthens muscles and bones, increases flexibility and stamina, and improves your overall sense of wellbeing.

Try these five types of exercise to ease your arthritis symptoms:

 

Water Exercises – Exercises like swimming and aerobics in water are good for stiff, sore joints. Water supports your body as you move, which reduces stress on and supports your hips, knees and spine.

 

Walking – Walking strengthens muscles, which helps shift pressure from your joints and reduces pain. The Arthritis Foundation recommends walking for 10 minutes at least 3-5 days a week.

 

Yoga — Beginners Yoga classes have simple, gentle movements that gradually build strength, balance and flexibility, reduce inflammation, increase energy, and promote a positive outlook.

 

Tai Chi — This traditional style of Chinese martial arts features slow, rhythmic movements that induce mental relaxation and enhance balance, strength and flexibility.

 

Indoor Cycling – Indoor cycling is an excellent way to get a cardiovascular workout without overly stressing weight-bearing joints.

 

#3 Overcome Arthritis by Applying Heat or Cold

 

Alternating heat and ice, 15 minutes each, for three repetitions of both can provide relief for achy joints. It may take a little trial and error to learn what combination works best for your pain.

 

Use cold compresses to reduce joint swelling and inflammation. Ice wrapped in a thin towel, a bag of frozen peas, or commercially available cold gel packs are all good sources. To avoid frostbite, don’t apply cold for more than 15 minutes at a time. Avoid applying ice or cold packs directly to your skin.

 

Heat compresses relax your muscles and stimulates blood flow. Ways to apply heat include using a moist heating pad or a warm, damp towel, warm shower, or hot tub. The most effective healing heat by far is far infrared heat , which penetrates much deeper than the superficial heating of standard heating pads.

 

When using standard heating pads or hot water bottles, remember to place a towel or cloth between the pad or bottle and your skin. To prevent burns, avoid using heat for excessive lengths of time and always follow the manufacturer’s guidelines.

 

#4 Overcome Arthritis with Rest and Relaxation

 

Rest is a critically important part of any joint pain management plan. Get at least 8 hours of sleep per night and take naps during the day to help your joints recover from any injuries or damage and reduce the number of flare-up recurrences.

 

Both pain and stress can cause muscles to tighten, breathing to become fast and shallow, and heart rate and blood pressure to go through the roof. Reverse these effects by practicing relaxation through meditation to calm and control your body and mind.

 

Try massage treatments to increase circulation and decrease tension throughout your body. Aside from feeling great, it will help you relax, improve your mental fitness and you’ll experience temporary relief in pain.

 

#5 Overcome Arthritis with Natural Supplements

 

Over-the-counter drugs like ibuprofen (Advil, Motrin) and naproxen (Aleve), as well as prescription drugs like Celebrex can be hard on your gastrointestinal tract. They can lead to side effects such as bleeding, ulcers, perforation of your stomach and intestines, or worse.

Natural supplements have become more popular as people seek to control their health and healing.

 

Systemic enzymes are a great all-natural inflammation fighting supplement without the high risks of NSAIDs.

 

Perhaps most exciting for those who hate taking anything is you can even rub out arthritis pain with a topical pain relief cream that includes the first ingredient ever proven to help 100% of those who used it for arthritis to get both pain relief and increased mobility.

 

Also watch this Video HERE for more ideas to overcome arthritis naturally.

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more

Cure Knee Arthritis – How to Actually Get Healthy Joints?

 

Cure Knee Arthritis - How to Actually Get Healthy Joints? If you have joint pain, that’s a sign that your body is NOT meeting the nutritional requirements necessary for cartilage to be sustained, let alone repaired and strengthened. Read on to find out how you can get healthy joints.
Click HERE to Learn How to Get Pain-Free and Healthy Joints

 

You know how important cartilage is if you want to get healthy joints, right?

 

It’s the cartilage that acts as a cushion so your bones don’t rub together every time you twist, bend or move. When that cartilage deteriorates, as it often does with age or due to repetitive stresses or injury — ouch! – Joint pain is virtually a given.

 

There’s a good chance, however, that you haven’t heard about chondrocytes, which are the cells that form the cartilage in your body.

 

Chondrocytes are also responsible for the biosynthesis of three crucial factors for healthy joints: collagen type II, hyaluronic acid (HA, which acts as a cushion and lubricant in your joints), and chondroitin sulfate, which we’ll explain below.

 

In people with severe knee pain, autologous chondrocyte implantation (ACI) is a recognized medical treatment that involves culturing chondrocyte cells (sourced from cartilage elsewhere in your body) and then implanting them into the damaged area.

 

The idea is that by injecting chondrocytes back into the cartilage, it may help to repair and heal the area by essentially growing new joint cartilage.

 

Chondrocytes are obviously essential if you want to get healthy joints, as they are the only cells that produce cartilage tissue. However, your body must have the proper building blocks available in order for chondrocytes, and thereby also your cartilage, to flourish.

 

If you have joint pain, that’s a sign that your body is NOT meeting the nutritional requirements necessary for cartilage to be sustained, let alone repaired and strengthened.

 

How to Get Healthy Joints by Stimulating Your Body to Produce More Chondrocytes: Hydrolyzed Collage Type II

 

ACI surgery is NOT the only way to get your body to build new cartilage. A far less invasive option is to supplement with hydrolyzed collagen type II.

 

By strengthening cartilage and replenishing the synovial fluid that helps lubricate your joints, hydrolyzed collagen improves joint comfort and mobility. Hydrolyzed collagen is important, in particular, because it contains glycosaminoglycans (GAGs) such as hyaluronic acid (HA) and chondroitin sulfate, which help promote joint cushioning and lubrication.

 

Further, hydrolyzed Collagen Type II may even help to rebuild cartilage because it stimulates the production of chondrocytes.

 

Only hydrolyzed collagen stimulates type II collagen biosynthesis, which stimulated the cartilage-making chondrocytes; undenatured collagen failed to do so according to one study (collagen in its native or unhydrolyzed form has a large molecular structure that is difficult for your body to use and absorb). Type II collagen is important because it is specific for the articular, or joint, cartilage (type I collagen is found in your bones, skin, tendons, blood vessel walls and organs).

 

According to BioCell Collagen:

 

“Residing exclusively in the cartilage, the chondrocytes are responsible for the biosynthesis of collagen type II, HA, and chondroitin sulfate. Hydrolyzed collagen type II … has been shown to stimulate these cells to synthesize new collagen type II, suggesting that … [it] may help in the regeneration of degraded cartilage.”

 

Two Additional Nutrients You Need for Healthy Chondrocytes

 

  1. Glucosamine is found naturally throughout your body, but especially in your cartilage. In your joints, it acts as a building block and helps provide structure to your cartilage while maintaining healthy joint function and mobility. Glucosamine helps your body’s chondrocytes to repair damaged cartilage and slow the rate of cartilage breakdown.

 

  1. Chondroitin sulfate is another building block necessary for chondrocytes to build new cartilage, and is naturally found in the cartilage around your joints. It is known to work synergistically with glucosamine and has been shown to improve symptoms of joint pain and possibly even reverse joint deterioration.

 

Nature’s Best Source of Hydrolyzed Collagen Type II PLUS

 

It’s literally been years in the making, but Super Joint Support is finally here. In it you’ll find a proprietary blend of all-natural ingredients designed to nourish, support and possibly even regenerate your joints, thanks to the hydrolyzed collagen type II that it contains.

 

But that’s not all. Super Joint Support also contains the synergistic joint nutrients chondroitin sulfate, hyaluronic acid, glucosamine sulfate potassium and more. Plus, it’s all packaged in a formula that contains 72 ionic trace minerals to ensure rapid absorption and assimilation into your body.

 

When it comes to natural joint support, this is the biggest breakthrough in years, and you can be among the first to get exclusive access…

 

CLICK HERE NOW TO LEARN MORE

 

You may want to watch this Video HERE to learn how to get healthy joints.

 

By Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”

 

Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more