Do Big Breasts Cause Back Pain in Women?


Do Big Breasts Cause Back Pain in Women? Very large breasts not only can cause a reduction in the normal curve of the upper and mid-back region but will potentially also cause severe lower back pain in women. Read on to find out more.
Click HERE To Find Out How You Can Get Rid of Back Pain In Less Than 30 Days


Ever wonder what can be the cause of back pain in women especially those with large breasts?


For some people, it may be difficult to see a downside to women with large breasts. But for 1 million women who are – let us say “generously endowed” – it can be a source of considerable pain.


Some women, in fact, suffer with severe pain, deteriorating posture, and are at risk for spinal deformity and other repetitive stress injuries to the shoulders and upper extremities due to their proportionately large breasts.


These problems result from changes in the normal anatomical structure caused by the excess weight on the chest and weak muscular support. Another fact related to this condition is that some women even feel ashamed and actually try to hide them by altering their posture by allowing their shoulders to roll forward.


This abnormal posture will possibly put pressure on an area of the upper body near the shoulder called the “thoracic outlet”. When this occurs, a bundle of nerves and blood vessels can become compressed and cause pain and discomfort down the upper extremities.


Very large breasts not only can cause a reduction in the normal curve of the upper and mid-back region but will potentially also cause severe lower back pain in women.


When the upper vertebrae of the spine are altered, the lower vertebrae then assume more stress. The challenge for these women is to maintain an efficient posture through proper strengthening and “CORE” stabilization exercises.


Workouts may make it worse


High impact exercise can be a challenge for women with large breasts. During vigorous workouts, the breasts will go through short vertical and linear movements often with high intensity, resulting in increased strain on supporting tissue of the breast and the supporting back muscles. The results can often be highly problematic, unless preventive measures are taken.


Physical therapy, posture exercises, and even pain medication are often a woman’s first line of defense. Many doctors recommend purchasing customized bras or sports bras that can better distribute the substantial weight of large breasts across a larger area, thereby reducing muscle strain and improving overall breast positioning.


This is especially important for women with a small frame, since their breasts place stress on a more concentrated area, it may be necessary to incorporate all of the strategies to get relief.


Let me explain


Before any women begins any exercise program that is intended to help with their back pain, they need to have to have a full physical assessment performed making sure that any postural dysfunctions are accounted for and their associated muscle imbalances are corrected.


Muscle imbalances can be described as one muscle group being overly strong and tight and the opposing muscle groups weaker and overly stretched out.


Postural Dysfunctions can be described as abnormal position of the pelvis or abnormal position of the upper neck, head and shoulders. As we mentioned earlier, a woman can hold her shoulders in a rounded position, thus adding the weight of the breast and you now have the shoulders internally rotated, depressed and adducted, which will pull the head forward of the shoulder which in turn will cause the neck to be pulled forward and down.


There are many other adapted responses that happen including counter balancing the weight of the body in the upper spine as well as the position of the pelvis. It is the pelvis than usually accommodates the most while also having the greatest influence on the curvature on the spine.


What you can do before the last resort


What I have just described is a process that is repeated every day and no single piece of high tech diagnostic equipment available to the medical community can systematically piece it all together. There are many chain reactions that occur to cause low back pain in women which is why the physical assessments are so critical.


In this case, the assessments need to take into account the postural dysfunction of the upper neck back and shoulder as well as the position of the pelvis. Which muscles are tight and overly strong and which muscles are weak and not able to support the body adequately.


There needs to be a comprehensive plan to accomplish a new resting tension or elimination of the muscle imbalances. Essentially a woman will be asked to do a very unbalanced workout to get back to a more balanced state and to a point that her body can support the extra stress, throughout the rest of her life.


You can also watch a Video Article HERE to understand more about how to address muscle imbalances which cause back pain in women with large breasts.


A last resort to end back pain in women


Failure to address the postural issues may result in a more drastic solution. There is a steady increasing number of women are choosing is breast-reduction surgery. Make sure to use this option as a last resort, since there are many risks and negative side effects from this operation.


In addition to the external scars, scarring inside the breast may also occur. Until recently, doctors were concerned that this might interfere with the accuracy of a mammogram – and in doing so increase the risk of breast cancer.


But it turns out that for some women, breast examination and mammography may actually be easier to perform after a breast reduction. “From the standpoint of the physical exam, it may be more difficult to pick up a very small lesion [lump] in a woman with very large breasts,” says Charles Finder, M.D., a radiologist in the Food and Drug Administration’s Mammography Quality and Radiation Program.


Other drawbacks to breast-reduction surgery may include a lack of sensitivity in the nipple and a decrease in sexual response. Many doctors also caution that there can be a significant reduction in milk supply after surgery. Some women find they can’t breast feed at all.


On top of that, the average cost of breast-reduction surgery in the U.S. is close to $6,000 and can run much higher depending on where you live. As a result, many insurance companies have written breast-reduction surgery out of their coverage completely.


Fortunately, there are alternatives to surgery that can bring relief for back pain in women caused by overly large breasts. Muscle balance therapy is a safe and effective way to restore some stability to the pelvis and spine, in order to help the body tolerate the stress of everyday life for the women with larger breasts.


If you want to learn about many treatment options that are available to you, we highly recommend that you click HERE.


By Steve Hefferon (Fitness Trainer and Certified Massage Therapist) and Jesse Cannone – Creator of the International Best-Selling Back Pain Treatment Program “Lose the Back Pain System” and Best-Selling Book “The 7 Day Back Pain Cure”


Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.

If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click here to learn more


Are You Looking For The Parabens Free or Safest Way to Treat Stretch Marks?



Skinception offers the free of  Parabens or safest way to remove stretch marks fast.


It is an open secret in the skin care industry. It is about the rampant use of parabens, a class of chemicals widely used as preservatives in the cosmetics industry that can cause skin irritation and even breast cancer.


That doesn’t bode well for women who develop stretch marks after giving birth. This is definitely not sexy and less-than-flattering when the clothes come off, be it on the beach or in the bedroom.


Okay, since parabens are so widely used in skin care products, but I have got stretch marks. Does this mean I should avoid those stretch mark creams and spend the rest of my life with these unsightly scars?


Of course not! Skinception Intensive Stretch Mark Therapy is a splendid balance of patented peptides with proven botanicals that can stimulate the natural production of collagen and elastin and nurture the cellular matrix back to smooth, supple skin, with the aim to reduce  stretch marks and make you look younger.


Oh the best thing is this skincare product is free of parabens.


Why You Should Avoid Parabens?


Parabens might cause breast cancer. Though there is no proven link that they do, but there is compelling evidence to suggest that women who use products with parabens are at a greater risk to get breast cancer.


There were at least two recent studies that called for further investigation into whether or not a causal link exists between products with parabens and development of breast cancer.


One study, published in the Journal of Applied Toxicology, found that parabens mimic the role of estrogen, which is known to play a role in development of breast cancer, and that the use of antiperspirants/deodorants and underarm shaving with parabens might be responsible for growth of tumours in the breasts. The study also suggests this might explain why up to 60% of breast tumours develop near the under-arms.


The second study in 2004 done at Northwestern University builds upon these findings and suggests that the use of deodorants and parabens products might explain why nowadays more and more younger women are being diagnosed with breast cancer. The earlier a woman is exposed to parabens, the earlier is the chance of being hit by breast cancer.


Does this conclude that parabens can cause breast cancer? No, it does not. But as the studies suggest, there is no evidence to prove that the long-term use of parabens is risk-free. Given this likelihood between parabens and breast cancer together with the fact that parabens can cause redness and allergic reactions in patients with sensitive skin and, it is better for you not to use parabens.


Why You Should Try Skinception Intensive Stretch Mark Therapy?


Relax. Free of parabens doesn’t mean you have to sacrifice results for peace of mind. Parabens are just preservatives that are only meant to maintain the shelf life of those skincare products. They are not the active ingredients that produce the sexy young skin that you want so much.


Lack of parabens in stretch mark products doesn’t mean you will allow those more stretch marks to stick with you forever. At least not, if you use Intensive Stretch Mark Therapy! How does this work to reduce stretch mark?


In a recent clinical study, of 13 women with post pregnancy stretch marks, Regestril®, a patented peptide, reduced the appearance of stretch marks by 72.5%.


In another study, Darutoside® reduced the length of stretch marks by 52%. Scar indentation reduced by 55%, and skin was smoothened, with faded scarring and more eye- pleasing skin tone.


What will you find in Intensive Stretch Mark Therapy? Regestril® and Darutoside® of course! What won’t you find? Parabens!


In Skinception Intensive Stretch Mark Therapy you will not only get patented peptides in its formulation, you will also find plenty of botanicals to nurture the skin, with beta glucan, soybean fiber and rutin, among others, to protect and soothe the skin.


Skinception Intensive Stretch Mark Therapy is potent, yet gentle, paraben-free, fades stretch marks – the safest way to get sexy, young-looking skin!


For more information, please visit the Skinception Intensive Stretch Mark Therapy Homepage


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Is Breast Reconstruction Surgery Always Better?





Many women who have a mastectomy—surgery to remove an entire breast to treat or prevent breast cancer—have the option of going for a breast reconstruction surgery to rebuild the shape of the removed breast.


Breast reconstruction can be done using either breast implants or tissue taken from elsewhere in a woman’s body. While the psychological benefits of such a procedure are well-known, a new study suggests that breast reconstruction surgery can have major implications, particularly related to the stomach.


For example, radiation therapy can damage a reconstructed breast, especially if it contains an implant. Therefore, if a woman knows she needs radiation therapy after mastectomy, breast reconstruction surgery may not be feasible for her. Moreover, a woman may not even know whether she needs radiation therapy until after her mastectomy.


Meanwhile, Total Curve is a natural, two-step breast enhancement therapy, consisting of a Daily Supplement and a Lifting & Firming Gel. Not only that, there is also a secret weapon that makes Total Curve an attractive option for women looking to add lift and volume – Volufiline™ – a clinically proven natural plant extract that can increase breast size by up to 8.4% in less than 60 days.


The Benefits of Breast Reconstruction Surgery


According to a new survey done by the American Cancer Society, women who undergo breast reconstruction surgery to rebuild the shape of a removed breast from a mastectomy are generally happy with the results and report increased feelings of sex appeal and well-being.


The survey, published in the online edition of Cancer, a journal of the American Cancer Society, consisted of 51 women, each given a questionnaire three weeks after the surgery, and again three months after they’d done the procedure. Most respondents had no regrets about undergoing breast reconstruction surgery. The women felt better about their bodies, their health and their sex appeal.


About ten per cent of the women reported having some major complications. “Major” was defined as an unexpected return to the hospital. Most women recovered from the procedure, with or without complications. Yet, researchers noted that the surgery came with unforeseen consequences.


Tummy Trouble…And Not the IBS Kind


Breast reconstruction surgery requires taking from the abdomen, a piece of tissue containing skin, fat, blood vessels, and sometimes muscle for rebuilding the breast. Researchers have found that many of the women who used this breast reconstruction procedure experienced significant loss of abdominal strength.


Of course, this is not the end of the world. But, still this gives constant inconvenience to the women concerned. Such weakening of the stomach muscles can make it difficult for a woman to sit up after she lies flat on the bed; she may not be able to carry slightly heavier things that she used to be able to do so in the past. For sure, she will have great difficulties in performing certain exercises such as sit-ups.


How Total Curve Might Help


For women interested in breast reconstruction, Total Curve presents an attractive option. Let’s review how it might help.


Total Curve is formulated to increase breast size and volume and reduce sagging. Though Total Curve is unlikely to dramatically increase breast size for women who just had their breasts removed, it is still possible that it can increase volume in women with partial breast removal. And it can improve appearance.


Volufiline contains sarsasapogenin, which triggers a process called lipogenesis – which simply means it interacts with the fatty tissue in the breast, causing the fat cells to grow in quantity and volume.


In women looking for fuller, more pleasing breasts after a mastectomy that may just be what they are looking for. This is achievable at a fraction of the cost of reconstructive surgery, and without any complications.


For related readings to get beautiful big breasts, you can visit Boost Your Bust


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Breast Cancer Prevention:Total Curve Promotes Breast Health



Find Out How Total Curve Can Also Help You To Lower Breast Cancer Risk



Every year many women die of breast cancer. It accounts for about 10% of all cancer deaths in women. Every year, breast cancer takes away the lives of over half a million women world-wide. This is almost one per cent of all deaths each year.


These are discouraging stats. They are made more discouraging when you consider that breast cancer is often preventable. While some cases are hereditary, more often than not, lifestyle, diet, exercise and other factors such as smoking and drinking can play a role in determining a woman’s risk of developing breast cancer.


Total Curve believes that the most important step that a woman can take in preventing breast cancer is to have a greater understanding of this issue. That is the purpose of this article. We think you would have agreed that knowledge is power, and with it comes the chance to save lives.


Breast cancer occurs most commonly in the breast’s milk ducts, or the lining that supplies the ducts with milk. Eighty per cent of breast cancers are discovered when the carrier discovers a lump on her breast.


Timing is crucial to a positive outcome. The earlier it is been detected, the higher will be the chances of survival. Treatments for breast cancer include hormone therapy, chemotherapy, radiation and surgery.


While genetics play a role in determining the likelihood of breast cancer, it is a minor cause, at five per cent. The most common cause of breast cancer, by far, is lifestyle. Excessive alcohol, smoking, lack of exercise, overweight and post-menopausal obese are leading causes of breast cancer in women.


Age is also a factor. The older a woman gets, the higher is her risk of developing breast cancer; age is a risk factor. Over 80% of all female breast cancers occur among women aged 50+ years (after menopause).


This makes it even more important to adopt healthy living habits when you are young. There are various healthy habits that you can cultivate for preventing breast cancer.


You can start by eating mushrooms and drinking green tea. A recent study of over 2,000 women suggests that women who regularly ate mushrooms had a 50% lower risk of breast cancer. When combined with green tea, the risk was lowered by 90%.


In fact, eating more vegetables especially brassicas (broccoli, cauliflower, cabbage, kale and Brussels sprouts) can help in cutting down the risk of cancer. Studies show that women who consume one and a half servings of brassica vegetables every day have a 42% reduced risk of developing breast cancer.


Watch your weight, especially after menopause. A recent study concluded that an added weight of 22 pounds after menopause increased breast cancer risk by 18%.


Alcohol and second hand smoke are also leading causes of breast cancer. Studies have conclusively found a high relationship between heavy alcohol consumption and breast cancer. Second hand smoke, particularly in pre-menopause women, increased the likelihood of developing breast cancer later in life by an astounding 70%!


Total Curve can help you reduce your risk. We have added buckwheat and watercress into our Total Curve Daily Supplement because they are both proven to increase overall breast health in women. What is really encouraging is that new medical evidence suggests that watercress is a powerful inhibitor of breast cancer.


In a recent British study, scientists concluded that watercress interferes with a protein responsible for breast cancer. In fact, evidence from the study suggests that watercress simply ‘turns the breast cancer signal off’, stopping the cancer growth on the spot.


This is good news for women and another reason to let Total Curve 3-Step Breast Enhancement Therapy enhance your body with beautiful, natural and healthy breasts.


For related readings to get beautiful big breasts, you can visit Boost Your Bust


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Total Curve is the Safe and Effective Option for Beautiful Breasts Forever



Many women secretly long for larger breasts. Even from an early age, most girls have a vision of themselves that involves well-shaped, large breasts. Beautiful breasts are a testament to the beauty of a woman.


Women quickly notice other females that have large breasts — they get more attention, are happier and have more self-confidence.  Larger breasts positively complement your body so that you can feel better about yourself, as well as look better. As women we are consistently reminded in subtle and not-so-subtle ways that beautiful breasts are consistent with beautiful women.


That doesn’t make us evil, or wrong, if we weren’t blessed with bountiful boobies but wish we had them. Total Curve takes the approach that beautiful breasts are nurtured and grown with a woman’s natural balance of tissues and phytoestrogens.


It is a known fact that the most often-performed cosmetic surgery is silicone breast implants. But are breast implants the healthiest option to breast augmentation? Let’s look at the issues involved.


Breast implant surgery is not without risks, either. A study by the Federal Drug Administration revealed that half the women who used silicone implants may experience a breakdown of the implant. Similarly, there are equally high chances of it getting migrated to another part of the body.


Other problems include ruptures, leaks and medical complications like fibromyalgia or a thyroid problem. The study also throws light on how these implants make it difficult to detect cancer in the beginning stages.


In 2004, a number of reports came out stating that these implants have a shelf life and therefore definitely cause complications in the long run. Another dangerous complication that can take place is the ‘capsular contracture’, which is the body develops a painful fibrous shell around the implant – an immune response to a foreign object introduced within the breast area. Other complications from the surgery include scarring, thinning of breast tissue and potential problems with breast feeding.


Finally, there is the issue of recurring surgeries. Breast implants do not last forever, and while they can last for several decades, implants do, at some point, fail. Women with implants can expect to have recurring surgery throughout their lives, whether to replace aging implants or to correct related issues, be they silicone leakage or ruptures.


What can a woman do if she still wants to have beautiful breasts?


Staying away from painful or unnatural methods is the best solution. Breast enlargement does not have to be unsafe; there are natural ingredients that are just as effective as a breast surgery. Here in Total Curve, we want you to love your body and to recognize the fact that it is perfectly normal and okay for a woman to want fuller breasts.


You aren’t any less of a woman just because you want to celebrate your breasts with breast enhancement. In fact, another study of women between 21 and 57 found that breast augmentation improved their self-esteem and boosted their feelings of sexual desire by 78%.


Total Curve 3-Step Breast Enhancement Therapy is a natural and non-surgical breast augmentation process for helping women to develop beautiful breasts.


This involves a daily supplement of safe phytoestrogens, a lifting and firming gel with Volufiline and an exercise program to increase the tone of the muscles supporting your breasts.


Total Curve 3-Step Breast Enhancement Therapy is clinically proven to grow bountiful and beautiful breasts in women using her natural hormone balance and her existing breast tissues. No surgical knives, no silicone. Honest. Give Total Curve the chance to nurture your body with beautiful breasts.


For related readings to get beautiful big breasts, you can visit Boost Your Bust


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