Stress causes mental and physical health problems, including halitosis (bad breath)

Stress causes mental and physical health problems, including halitosis (bad breath) - Bad breath, also called halitosis, can sometimes accompany stress or anxiety. While many factors can cause bad breath, such as poor dental hygiene, gum disease, or respiratory illnesses, prolonged stress can aggravate unhealthy oral conditions to make your breath smell unpleasant.
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

Bad breath, also called halitosis, can sometimes accompany stress or anxiety. While many factors can cause bad breath, such as poor dental hygiene, gum disease, or respiratory illnesses, prolonged stress can aggravate unhealthy oral conditions to make your breath smell unpleasant.

Stress causes a variety of mental and physical health problems, such as reduced productivity, muscle tension, and unstable moods. In your mouth specifically, stress can reduce the production of saliva, creating a dry mouth.

 

Without a healthy flow of saliva to wash away food particles and prevent bacteria from becoming lodged between your teeth, bad breath can quickly result from accumulating debris and the resulting sulfur production in the mouth.

 

In addition to reducing saliva production, stress can also lead to higher levels of stomach acid. Chronic acid production can create acid reflux, which is the backward flow of stomach contents into the esophagus and lower throat. Both these effects of stress result in an unpleasant oral odor that is evident when you speak or exhale.

Bad breath that is caused by stress can be most effectively treated by attending to the underlying cause. Stress can often be managed through support from loved ones, regular exercise, and relaxation techniques.

 

Prolonged or unmanageable stress should receive psychiatric treatment to determine the causes of your stress and to promote better health. Drinking plenty of water each day is also important, as dehydration further impairs saliva production and can worsen breath.

 

Additionally, chewing gum and sucking on sugar-free lozenges can increase saliva flow and provide an outlet for nervous tension, thereby reducing the effects of stress-prompted bad breath.

 

Make sure that you visit your dentist at least twice each year for regular cleanings and exams, as he or she can help you design and maintain an effective daily oral-hygiene routine.

 

Watch these Videos

 

Can Stress Give You Bad Breath?

 

How to Cure Bad Breath – How to Get Rid Of Bad Breath – Bad Breath Causes & Remedies

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE

Dry mouth (xerostomia) can cause bad breath

Dry mouth (xerostomia) can cause bad breath - Bad breath associated with a dry mouth is caused by the reduction of saliva. This reduced saliva flow impairs the natural cleansing mechanisms of the mouth.
Click HERE to Discover How You Can Get Yourself Cleaner, Fresher Breath and a MORE Kissable Mouth

 

Bad breath associated with a dry mouth is caused by the reduction of saliva. This reduced saliva flow impairs the natural cleansing mechanisms of the mouth. Dry mouth, also known as xerostomia, can contribute to unpleasant oral odor and cause discomfort in the mouth.

Dry mouth is not a disease itself. Instead, it is a common side effect of over 400 prescription and over-the-counter drugs. Although dry mouth commonly occurs in most people after a night’s sleep, dry mouth may also occur with the use of certain medications, from prolonged snoring or mouth breathing, or as a result of salivary-gland problems.

 

Additional reasons for dry mouth include a lack of fluid in the body (dehydration), nutritional deficiencies, the presence of another medical condition or disease (such as in autoimmune disorders like Sjögren’s syndrome), or radiotherapy to the neck and head areas.

If you suffer from dry mouth, you need to pay greater attention to your teeth. When maintaining your daily oral-hygiene routine of brushing your teeth, tongue, and gums and flossing regularly, use an extra-soft toothbrush with fluoride toothpaste after every meal and before going to bed.

 

Also, avoid using tobacco products and consuming alcohol or caffeine, as these substances contribute to dry mouth and can exacerbate odor by increasing odor-causing bacteria.

To prevent bad breath caused by chronic dry mouth, make sure you are drinking enough water each day. Six to eight glasses of water a day is the minimum recommended amount; this will help reduce oral odor by washing away food particles and bacteria.

 

Using a humidifier in your bedroom and avoiding breathing through your mouth can also help improve natural saliva flow. If your medications are making you experience bad breath and dry mouth, ask your dentist to recommend an over-the-counter saliva substitute remedy or speak to your doctor about adjusting your medication.

 

Watch these videos below

 

Treating Bad Breath and Dry Mouth

 

How to Get Rid of Dry Mouth [Xerostomia] – 10 Natural Home Remedies to Cure Dry Mouth

https://youtu.be/KUp5ldQCtf4

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE