What is the Best Way to Cure Severe Sleep Apnea?

What is the Best Way to Cure Severe Sleep Apnea? This Tiny Change Can Cure Severe Sleep Apnea and Snoring - Most people diagnosed with sleep apnea are sentenced to lifelong use of CPAP Masks while sleeping. But according to a Finnish research, getting 80% improvement in sleep apnea is a relatively simple task.
CLICK ON HERE TO FIND OUT HOW YOU CAN GET RID OF SNORING AND SLEEP APNEA

 

Cure Severe Sleep ApneaSleep Apnea and Chronic Pain Connection

 

If you suffer from any kind of chronic pain, most likely you’re taking specific a type of painkiller.

 

But a new study reveals these specific painkillers can lead to sleeplessness and even sleep apnea. Which then again worsens your pain so you need more of these painkillers.

 

One of the standard treatments for chronic pain is an opioid prescription. These drugs include codeine (the weakest one), morphine, hydrocodone, oxycodone, and fentanyl.

 

In addition to the myriad digestive consequences opioids cause, another terrible condition resulting from chronic opioid use is obstructive sleep apnea.

 

If this weren’t enough, it’s frequently accompanied by poor sleep and daytime fatigue.

 

From previous studies on healthy people, it seems as if poor sleep causes an increase in pain sensitivity. Luckily for them, their pain threshold can be returned to normal by restoring their good quality sleep.

 

If poor sleep quality causes people in chronic pain to be more sensitive to pain too, this places them on a downward spiral:

 

  1. They are in pain, for which they use opioids.
  2. The opioids lead them to develop sleep apnea and thereby destroy their ability to get good quality sleep.
  3. The worse they sleep, the more pain they experience and the more opioids they use.
  4. The more opioids they use, the worse their sleep apnea and sleep quality become.
  5. The worse their sleep quality gets, the more pain they feel and the more opioids they want to use, and so on.

 

Researchers recently published an article in the Journal of Clinical Sleep Medicine that identified American military veterans as a group especially at risk because of the chronic pain from which they suffer.

 

They analyzed data collected of veterans who presented at the Western New York Healthcare System sleep clinic between 2012 and 2014 with chronic pain, opioid prescriptions, and sleep apnea.

 

They then compared the pain score each of these patients received before a course of continuous positive airway pressure (CPAP) with the scores they received afterwards.

 

In addition, they checked whether any of these veterans reduced or dropped their opioid consumption after the CPAP.

Regrettably, the CPAP reduced neither the pain nor the opioid use, even though the veterans were sleeping better.

 

This means that, while improving sleep, CPAP cannot improve the pain threshold of people with chronic pain who are taking opioids.

 

Another alarming finding was the discovery that opioid-dependent veterans did not comply with the CPAP as well as the non-opioid takers did, explaining why they benefited from it much less.

 

These conclusions suggest that it is a bad idea to take chronic opioids, as they may cause sleep apnea.

 

But CPAP masks are not the best way to cure severe sleep apnea. Here are the simple 3-minute exercises I used to permanently get rid of mine

 

And if you suffer from chronic pain, such as arthritis, use this step-by-step strategy to heal yourself (and avoid painkillers) in 28 days or less

 

This Tiny Change Can Cure Severe Sleep Apnea and Snoring

 

Most people diagnosed with sleep apnea are sentenced to lifelong use of CPAP Masks while sleeping.

 

But according to a Finnish research, getting 80% improvement in sleep apnea is a relatively simple task.

 

Watch this Video – Sleep apnea – causes, symptoms, diagnosis, treatment, pathology

We know that weight loss has many benefits. The great news is that it greatly improves sleep apnea with as little as 5 percent reduction in total body weight.

 

Being overweight is one of the major risk factors associated with sleep apnea. In fact, nearly 70 percent of people with sleep apnea are obese. Similarly, being overweight increases the chances of developing sleep apnea nearly 10 times.

 

As you can see, it all works down to body weight.

 

In the study conducted by the Finnish researchers, 57 moderately obese people with mild sleep apnea problems were assigned to exercise and diet routines while others in the study were instructed about the general benefits of a proper diet and regular exercises.

 

All the patients were followed-up on a regular basis and it was discovered that those who had achieved at least 5 percent reduction in body weight showed significant improvement in sleep apnea. Those who continued to lose a healthy amount of weight had an amazing 80 percent reduction in the condition.

 

Put an end to your snoring and sleep apnea using easy 3 minutes exercises. You might even sleep like a baby as soon as tonight…

 

Or check out the simplest way to shed 5% of your body fat using this easy, new technique…

 

The Stop Snoring and Sleep Apnea Program offers a revolutionary new approach to help people stop snoring. Snoring is not only disruptive to our partners, but it poses health risks as well, especially for people who suffer from sleep apnea.

 

This all-natural program will get you to shake off your pesky and unhealthy snoring habit using only easy to perform natural exercises.

 

To find out more about the program, click on How to Permanently Cure Severe Sleep Apnea and Snoring

 

What is the Best Way to Permanently Cure Sleep Apnea?

What is the Best Way to Permanently Cure Sleep Apnea? Permanently Cure Sleep Apnea - Mild Sleep Apnea Causes These Deadly Diseases -  So, you snore a little, what’s the big deal? Maybe your partner mentioned how you sometimes gasp for air in the middle of the night. Easy to brush this under the carpet. No… pay close attention. Because this may be a sign of sleep apnea… a mild case of sleep apnea but nevertheless, extremely dangerous. Because even a very mild case of sleep apnea can cause serious diseases as proven in a new study from The College of Medicine at Penn State University.
CLICK ON HERE TO FIND OUT HOW YOU CAN GET RID OF SNORING AND SLEEP APNEA

 

Permanently Cure Sleep Apnea – How Your Sleep Apnea Puts Others at Great Risk

 

We normally think of our own health conditions as affecting only ourselves.

 

But, according to a new study published in The Journal of Occupational and Environmental Medicine, if you suffer sleep apnea, you may actually be putting other people at even greater risk than yourself.

 

And by other people, we’re not talking about your spouse or children.

 

We are talking about harming total strangers.

 

The researchers reviewed several studies on the relationship between occupations and sleep apnea.

 

One occupation stood out.

 

Commercial drivers are twice as likely as the general population to suffer from sleep apnea.

 

They speculated that the high prevalence of this condition among drivers could be caused by obesity, high blood pressure, irregular sleep schedules and stress. All factors that are commonplace in the lives of commercial drivers.

 

This is alarming, as commercial motor vehicle drivers hold the lives of so many other people in their hands. Bus drivers are responsible for the safety of their passengers, while truck drivers can put their fellow road users at risk.

 

And this is especially alarming since previous studies have concluded that drivers with untreated sleep apnea are much more likely to crash than those whose conditions are under control.

 

The researchers recommended that all commercial drivers undergo sleep apnea tests… just like professional pilots do.

 

This could save thousands of lives as well as help detect sleep apnea early on.

 

Regardless of your profession, if you suffer sleep apnea you absolutely must treat it. And the easiest, most effective way to permanently cure sleep apnea are the simple, easy throat, tongue and jaw exercises found here

 

Permanently Cure Sleep Apnea – Mild Sleep Apnea Causes These Deadly Diseases

 

So, you snore a little, what’s the big deal?

 

Maybe your partner mentioned how you sometimes gasp for air in the middle of the night. Easy to brush this under the carpet.

 

No… pay close attention. Because this may be a sign of sleep apnea… a mild case of sleep apnea but nevertheless, extremely dangerous.

 

Because even a very mild case of sleep apnea can cause serious diseases as proven in a new study from The College of Medicine at Penn State University.

 

The scientists started from the proven fact that people with severe sleep apnea are more likely than the general population to suffer from high blood pressure, insulin resistance, glucose intolerance and type 2 diabetes.

 

They then decided to conduct two separate studies on the same sample of people to establish whether mild and moderate forms of sleep apnea can also cause these conditions.

 

They analyzed the health information of 1,741 randomly chosen American adults collected by the Penn State Adult Cohort Study.

 

At the beginning of the study, participants were asked to sleep in a sleep clinic for one night to analyze their sleep quality.

 

Those who were free of hypertension and diabetes were then observed for the next 10 years to see which of them would develop these conditions.

 

They found that those with mild sleep apnea were four times more likely than their peers to develop hypertension and three times more likely to develop type 2 diabetes than people with no sleep apnea signs.

 

This is a clear indicator that you need to take action even if your sleep apnea is mild or even if you just snore loudly.

 

The good news is the easy throat, jaw and tongue exercises, found here, can cure even severe sleep apnea in as little as 3 minutes per day

 

Permanently Cure Sleep Apnea – What Sleep Apnea Does to Your Heart (scary study findings)

 

A new study by Canadian researchers presented at the 2017 conference of the American Thoracic Society in Washington reveals some terrifying relations between sleep apnea and your heart.

 

And it gets worse, as treatment options for sleep apnea seem to be useless.

 

But then the good news comes in the form of a permanent cure for sleep apnea.

 

Watch this Video – Sleep apnea – causes, symptoms, diagnosis, treatment, pathology

Researchers reviewed the medical information of 8,256 adults for whom doctors had made a preliminary diagnosis of sleep apnea. Their average age was 47.

 

Follow ups stretched over a 13-year period, at the beginning of which none of the subjects had been diagnosed with atrial fibrillation by a physician.

 

Atrial fibrillation is an irregular heartbeat that causes blood clots, heart failure and stroke, among other things.

 

After controlling for other issues known to contribute to the risk of atrial fibrillation (like age, smoking, and high blood pressure), the numbers were clear:

 

Those who spent the most time with abnormally low levels of oxygen were also the most likely to have been hospitalized with atrial fibrillation.

Several smaller studies have come to the same conclusion.

 

But the scariest thing may be that in a study published in 2016, in The New England Journal of Medicine found that using a CPAP mask was useless to decrease people’s risk of atrial fibrillation.

 

We can therefore assume that the only way to really eliminate the risk associated with sleep apnea is to cure it permanently.

 

The good news is that the simple 3 minutes sleep apnea exercises, found here, have been proven to completely reverse the condition in as little as a week…

 

And if your cholesterol is too high, learn how cutting out this ONE hidden food item, normalizes your cholesterol within a month

 

The Stop Snoring and Sleep Apnea Program offers a revolutionary new approach to help people stop snoring. Snoring is not only disruptive to our partners, but it poses health risks as well, especially for people who suffer from sleep apnea.

 

This all-natural program will get you to shake off your pesky and unhealthy snoring habit using only easy to perform natural exercises.

 

To find out more about the program, click on How to Permanently Cure Sleep Apnea and Snoring

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