Sex warning: Having diabetes could trigger THESE Sexual Problems

Sex warning: Having diabetes could trigger THESE Sexual Problems - Sex warning: Both Type 1 and Type 2 Diabetes sufferers could experience sexual dysfunction from uncontrolled symptoms. Diabetes is one of the fastest growing health conditions in many parts of the world, and affects one in every 16 people. If left untreated or poorly managed it could lead to a number of complications.
How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso

 

Sex warning: Both Type 1 and Type 2 Diabetes sufferers could experience sexual dysfunction from uncontrolled symptoms

 

Diabetes is one of the fastest growing health conditions in many parts of the world, and affects one in every 16 people.

 

If left untreated or poorly managed it could lead to a number of complications.

 

These commonly include heart disease, stroke, nerve damage, foot problems and diabetic retinopathy, according to the NHS.

 

However, there is a lesser-known side-effect of diabetes – sexual dysfunction. This may include a reduced sex drive – or loss of libido – and less pleasure from sex compared to normal.

 

Sex warning: Over half on men with diabetes may experience issues such as erectile dysfunction

 

Men with diabetes may have difficulty getting or maintaining an erection during sex – also known as erectile dysfunction

 

This is where you are prevented from wanting or enjoying sexual activity, and it commonly affects diabetes sufferers.

 

According to Diabetes UK, it’s because the conditions causes reduced blood flow and loss of sensation in the sexual organs.

 

Male sufferers may experience problems getting and maintaining an erection, also known as erectile dysfunction.

 

This is particularly in those who smoke and have nerve or blood vessel damage.

People should be aware signs and symptoms of diabetes are not always obvious and the condition is often diagnosed during GP check-ups.

 

Sex warning: Up to 25% of women with diabetes may experience vaginal dryness or loss of libido

 

For some women with diabetes, vaginitis (inflammation of the vagina) can be recurrent.

 

Vaginitis can be brought on by a number of different ways including bacterial imbalance of the vagina (bacterial vaginitis) yeast infections (thrush) or from chemical irritation, such as from soaps or fabric conditioners.

 

This can make sex painful, and is heralded by itching or burning sensations.

 

Cystitis can also be a recurrent problem for women with diabetes. Cystitis happens when bacteria outside the body enter the urinary tract through the urethra and begin to multiply in the bladder.

 

High levels of sugar in your urine can provide a good environment for bacteria to multiply, so any bacteria that get into the bladder are more likely to cause cystitis.

 

Cystitis is much more common in women than men, probably because the anus (back passage) is closer to the urethra in women and the urethra is much shorter.

 

How to Overcome Sexual Problems?

 

Sexual problems can be disheartening but they needn’t take all the pleasure out of your sex life.

 

How to work around sexual difficulties if treatment is either not possible or not desired?

 

Direct treatments are covered within our posts on erectile dysfunction, female sexual dysfunction and low libido.

 

Read this – How to Reverse Erectile Dysfunction

 

Loss of sensation

 

Diabetes can affect our nerves, in the form of neuropathy, and loss of sensation in the penis, clitoris and vagina is possible as well.

 

Trying out different positions may help to find positions which enhance sensation and therefore make reaching orgasm easier.

 

Oral sex

 

Oral sex can be pleasurable to give or receive whether climax is involved or not. Oral sex can be a good option if you’re having unexpected difficulties and can also keep your sex life alive and kicking when sexual dysfunction is a longer term issue.

 

Read – How to Give Mind-Blowing Blow Jobs & How to Give Her Pussy Licking Pleasure & Have Her Begging For More

 

When climax is unobtainable

 

Climax may not always be possible for one reason or another. Reasons for having difficulty reaching climax include having loss of sensitivity, psychological issues and having low blood sugar. As we age, we may find it harder to reach climax.

 

If an orgasm seems unobtainable, switch the focus of your love making either onto pleasuring your partner or in building an intimate sensual bond.

 

If you can have penetrative sex but cannot orgasm, positions which maximise body to body contact, eye contact and kissing can be sensual and fulfilling without necessarily requiring climax.

 

Visit the below sites to get more ideas to overcome your sexual problems:

 

500 Lovemaking Tips

 

The Secret to Mind-Blowing Sex and Intimacy

 

The Free Sex Toys Already In Your House

 

Communicate with your partner

 

If you are having difficulties, it’s important to let your partner know. If you’re not having as much sex as you used to, chances are that your partner will have recognised even if it hasn’t been mentioned.

 

If you address the issue, it’ll save your partner from being anxious and having to guess to why you’re not having sex so often.

 

The communication can help to ease any tension that may be present and may allow you and your partner to re-ignite your sex life in alternative ways.

 

Read this – How to Revive Her Drive and Female Orgasm Secrets Revealed

 

Watch this Video – 12 Healthy Making Love Tips For Diabetics

 

By Matt Traverso – author of Reverse Diabetes Today. The techniques and methods explained in Reverse Diabetes Today are simple to implement. It does not require you to buy and use any expensive medicines and treatments. You don’t need to worry about needles any more.

 

You will find the techniques and methods explained in Reverse Diabetes Today highly effective and they will change your life style. In simple words, your whole body will get cleansed from the harmful toxins and acids.

 

Reverse Diabetes Today carries useful info about the diet, which must be used to cure your pancreas. These methods will significantly affect your pancreas in a positive way and it will start producing insulin again like it used to before you got diabetes.  

 

So if you want to find out more about this, then just visit this link now:

 

How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso

 

Start Cooking with These 1000 Paleo Recipes to Control Diabetes

 

Whole Fruit Vs. Fruit Juice – Which is Good for Diabetes?

Whole Fruit Vs. Fruit Juice – Which is Good for Diabetes? This post discusses about why fruit juice is not good for diabetes, the type of whole fruits that are good for diabetes. There is also a video clip on the related topic. Read on to find out more how to eat well if you have diabetes.
How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso

 

Juicing as a trend has changed the way the world viewed nutrition. Inveterate juicers argued that far from being unhealthy, juicing is a perfectly scientific way to get more out of the fruit. It’s certainly easier to drink a glassful of juice squeezed out of ten oranges than to actually eat ten oranges. You get all the goodness of ten oranges in a single glass.

 

It is also easier to make your own combinations out of fruit and vegetables to increase the nutritional value of the juice. Juicers also believe that with the fibre already broken down during the juicing process, your body gets to absorb more of vitamins and minerals in the produce.

 

But this is precisely the reason why juicing is not good for diabetics, because along with the nutrients, the body also ends up absorbing a whole lot of sugar. A study published in the British Medical Journal found out that diabetics can benefit more from the whole fruit rather than from its juice. Juicing can, in fact, be harmful.

 

The study conducted on 66 105 women found that eating whole fruits like blueberries, grapes and apples is associated with lowered risk of diabetes. Fruit is rich in fibre, antioxidants and phytochemicals, which are extremely good for diabetes.

 

What’s in fruit juice? Why is fruit juice not Good for Diabetes?

 

Aside from vitamin C and calcium, fruit juice contains:

 

  • Calories – 250ml glass of unsweetened orange juice typically contains around 100 calories, compared to the 60 calories in an actual orange

 

  • Fructose (a form of sugar) – half a pint of fruit juice contains more sugar than the World Health Organisation recommends ideally having in a day (30g of sugar for men, 24g for women)

 

A lack of fibre – juice always contains less fibre than whole fruit and highly processed juices may not contain any fibre

 

As can be seen here, even if you haven’t sweetened the juice with extra sugar, fruit juices contain a lot of natural sugars. And without the fibre content to slow down the digestion, fruit sugars are absorbed more readily into your system when you have juice. Diabetics who are trying to manage their weight may also suffer from juicing. The excess sugar and the dearth of fibre can cause weight gain instead of weight loss.

 

So ditch juicing and grab a whole fruit instead. Try eating nutritious whole fruits like apples, pears, grapes and citruses which can not only help you manage your blood sugar levels but also supply you with essential micronutrients.

 

The Fruits which are Good for Diabetes

 

Mehar Rajput, Nutritionist at FITPASS and Sonia Narang, Nutritionist and Wellness Expert at Oriflame India, list down the fruits and their hidden benefits which a person suffering from diabetes should eat.

 

* Pomegranates contain the richest combination of antioxidants thereby, protecting you from free-radicals and chronic diseases. They play an important role in lowering the levels of bad cholesterol and resistance, which the body has against insulin.

 

* Apple is a hypoglycaemic fruit which contains plenty of fibre that is an impeccable ingredient for a diabetic. It also contains the chemical Pectin, that has the capability of reducing blood sugar levels and the requirement of insulin in the body by almost 50%.

 

* Berries have the capability to break glucose into energy, which reduces the increased glucose levels by a considerable amount. Further, they increase the release of insulin. Thus, regulating glucose levels in the body

 

* Guava with a low glycaemic index, guava is very rich in dietary fibre that helps ease constipation (a common diabetic complaint) and can lower the chance of developing type-2 diabetes. Guavas are also high in vitamin A and vitamin C.

 

* Papaya Natural antioxidants in papaya make it a great choice for diabetics. As diabetics are prone to many ailments, like heart or nerve damage caused by irregular blood sugar levels , the diet having papaya can obstruct future cell damage for a better and longer life span.

 

* Jamun – Its leaves are good for diabetic patients. As it has anti-diabetic features. This helps to convert starch into energy and keep the blood sugar levels in check, it has low glycemic index. It reduces the symptoms of diabetes like frequent urination and thrusting.

 

* Orange -The glycemic load of an orange is about 5, a low number that indicates that only small rise in blood glucose.Be cautious don’t consume orange juice.

 

* Amla has a good source of chromium which shows positive effects on the pancreas, where insulin is produced and therefore helps to manage blood sugar levels.

 

Watch this Video – Are You Diabetic ? Is Fruit Juice GOOD For Control Diabetes

By Matt Traverso – author of Reverse Diabetes Today. The techniques and methods explained in Reverse Diabetes Today are simple to implement. It does not require you to buy and use any expensive medicines and treatments. You don’t need to worry about needles any more.

 

You will find the techniques and methods explained in Reverse Diabetes Today highly effective and they will change your life style. In simple words, your whole body will get cleansed from the harmful toxins and acids.

 

Reverse Diabetes Today carries useful info about the diet, which must be used to cure your pancreas. These methods will significantly affect your pancreas in a positive way and it will start producing insulin again like it used to before you got diabetes.  

 

So if you want to find out more about this, then just visit this link now:

 

How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso

 

Why Do I Have Diabetes, What Are the Main Diabetes Causes?

Why Do I Have Diabetes, What Are the Main Diabetes Causes? Diabetes causes range from your genetic make-up, family health history, ethnicity, fitness and environmental factors. There is no single diabetes causes that fits every type of diabetes. This is because the diabetes causes can vary depending on the individual and the type of diabetes. For example; the causes of type 1 diabetes vary considerably from the causes of gestational diabetes. Similarly, the causes of type 2 diabetes are distinct from the causes of type 1 diabetes.
How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso

 

Diabetes causes range from your genetic make-up, family health history, ethnicity, fitness and environmental factors.

 

There is no single diabetes causes that fits every type of diabetes.

 

This is because the diabetes causes can vary depending on the individual and the type of diabetes.

 

For example; the causes of type 1 diabetes vary considerably from the causes of gestational diabetes.

 

Similarly, the causes of type 2 diabetes are distinct from the causes of type 1 diabetes.

 

Type 1 diabetes causes

 

Type 1 diabetes is caused by the immune system destroying the cells in the pancreas that make insulin. This causes diabetes by way of leaving the body without enough insulin to regulate your blood sugar level

 

This is called an autoimmune response, or autoimmune cause, due to the fact the body is attacking itself.

 

There may be no specific diabetes causes, but the following triggers may be involved:

 

  • viral or bacterial infection
  • chemical toxins inside food
  • unidentified factor causing autoimmune reaction

 

Underlying genetic disposition may also be a type 1 diabetes cause.

 

Type 2 diabetes causes

 

Type 2 diabetes causes are generally multifactorial – more than one cause of diabetes is involved here. Frequently, the maximum overwhelming factor is a family history of type 2 diabetes.

 

That is the most likely reason for having type 2 diabetes.

 

There is a wide range of risk factors for type 2 diabetes, all or any of which increase the chances of developing the condition.

 

These include:

 

  • obesity
  • a sedentary way of life
  • unhealthy eating habit – Saturated and trans fats, processed foods and immoderate carbohydrate having all been mooted as possible diabetes causes
  • increasing age – The risk of developing type 2 diabetes begins to rise significantly at about age 45, and rises considerably after age 65.
  • ethnicity – Certain groups, such as African Americans, Native Americans, Hispanic Americans, South Asians and Asian Americans, have a greater risk of developing type 2 diabetes than non-Hispanic whites.

 

Other type 2 diabetes causes which include pregnancy or illness.

 

Gestational diabetes causes

 

Gestational diabetes is a type of diabetes that in particular occurs at some point of pregnancy. During the second and 0.33 trimesters of pregnancy, with requirements for insulin already increasing, hormones secrete by the placenta can cause insulin being less powerful.

 

If the mother’s body struggles to provide enough insulin, blood sugar degrees can rise resulting in gestational diabetes.

 

The causes of diabetes during pregnancy also known as gestational diabetes continue to be unknown. However, there are some of hazard factors that increase the possibilities of growing this condition:

 

  • own family history of gestational diabetes
  • obese or overweight
  • being afflicted by polycystic ovary syndrome
  • bearing a heavy baby weighing over 9lb

 

Causes of gestational diabetes can also be associated with ethnicity – some ethnic groups have a higher chance of gestational diabetes.

 

Other diabetes causes

 

There are a wide range of different ability diabetes causes. These consist of the following:

 

  • Pancreatitis or pancreatectomy as a cause of diabetes. Pancreatitis is understood to boom the chance of growing diabetes, as is a pancreatectomy.
  • Polycystic ovary syndrome (PCOS). One of the root causes of PCOS is weight problems-related insulin resistance, which might also increase the risk of pre-diabetes and type 2 diabetes.
  • Cushing’s syndrome. This syndrome is due to over-production of the cortisol hormone in the body, which serves to increase blood sugar level. An over-abundance of cortisol can trigger diabetes.
  • Patients with glucagonoma might also experience diabetes due to imbalance between the level of insulin production and glucagon production.
  • Steroid induced diabetes (steroid diabetes) is a very uncommon type of diabetes that takes place due to prolonged use of glucocorticoid therapy.

 

Watch this Video – The Real Causes of Type 2 Diabetes (And How to Cure It Naturally)

 

By Matt Traverso – author of Reverse Diabetes Today. The techniques and methods explained in Reverse Diabetes Today are simple to implement. It does not require you to buy and use any expensive medicines and treatments. You don’t need to worry about needles any more.

 

You will find the techniques and methods explained in Reverse Diabetes Today highly effective and they will change your life style. In simple words, your whole body will get cleansed from the harmful toxins and acids.

 

Reverse Diabetes Today carries useful info about the diet, which must be used to cure your pancreas. These methods will significantly affect your pancreas in a positive way and it will start producing insulin again like it used to before you got diabetes.  

 

So if you want to find out more about this, then just visit this link now:

 

How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso

 

Which is Really the Best Diabetic Diet for Type 2 Diabetes?

Which is Really the Best Diabetic Diet for Type 2 Diabetes? This post discusses about the hard facts about diabetes, what causes diabetes and what foods to eat or avoid in the best diabetic diet. There are 2 video clips about the dangerous foods to avoid and the top 10 foods to have in the best diabetic diet.
How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso

 

Summary – Best Diabetic Diet

 

This post discusses about the hard facts about diabetes, what causes diabetes and what foods to eat or avoid in the best diabetic diet.  There are 2 video clips about the dangerous foods to avoid and the top 10 foods to have in the best diabetic diet.

 

Cold Hard Facts about Diabetes

 

World Diabetes Day, the world’s largest diabetes awareness campaign, is focused on Women and Diabetes. According to the International Diabetes Federation, 199 million women have type-2 diabetes, and that is projected to increase to 313 million by 2040.

 

In fact, diabetes is a leading cause of death among women. And that’s a scary fact. Diabetes has always been a hot topic for me, because it’s a worldwide epidemic that affects everyone, not just women: It’s estimated that 552 million people could have type-2 diabetes in the next two decades.

 

Currently, half of the U.S. population is diabetic or pre-diabetic.  It’s more important now, more than ever, to get the word out on what causes type-2 diabetes, and what you can do to prevent and control it.

 

What Causes Type-2 Diabetes? 

 

There are two main types of diabetes: type 1 and type 2. In addition, there is gestational diabetes, which occurs during pregnancy in some women when hormone changes prevent insulin from working properly, but the condition usually resolves after childbirth.

 

Meanwhile, both types 1 and 2 are chronic diseases that affect how your body regulates blood sugar, or glucose, which is the fuel that feeds your body’s cells. Insulin is needed to make this happens.

 

People with type-1 diabetes can’t produce insulin at all, People with type-2 diabetes can’t control their insulin levels and eventually may not produce insulin at all. This starts with insulin resistance, and it may happen gradually over time. While type-1 diabetes can’t be prevented or reversed, type-2 diabetes can.

 

The Best Diabetic Diet for Preventing and Controlling Type-2 Diabetes 

 

There continues to be a compelling research-backed argument that shows that cutting back on carbs has the greatest effect on regulating blood sugar levels, because when broken down through digestion, carbs boost the body’s blood sugar levels, which prompts the release of insulin.

 

In other words, the more carbs you eat, especially processed carbs and anything containing white flour or sugar, the more they mess with your blood sugar levels. Add in weight gain and inactivity, and this continual abuse on your body leads to prediabetes and possibly type-2 diabetes.

 

Typically, once you get to this point, doctors tend to prescribe medication that helps manage your blood sugar levels, but I’m a big believer that better health through nutrition, not drugs, is possible. This is why a low carb diet like Atkins may help prevent and control type-2 diabetes.

 

In fact, Atkins may be the best diabetic diet because it eliminates the huge amounts of processed carbs that have become so easily accessible here and around the world, and focuses on a way of eating that features high-fiber carbohydrates that have the least impact on blood sugar, like colorful fresh vegetables; nuts; some low- glycemic fruits, such as berries; coupled with protein and healthy fats; is effective and sustainable in managing type-2 diabetes.

 

According to the American Diabetes Association, the best diabetic diet should include

 

  • Proteins – beans, nuts, poultry, eggs, oily fish such as salmon, mackerel, tuna, and sardines
  • Fruits and Vegetables – berries, sweet potatoes, nonstarchy vegetables such as asparagus, broccoli, collard greens, kale, and okra
  • Dairy – low or non-fat milk, low or non-fat yogurt
  • Grains – whole grains, such as brown rice and whole-wheat pasta

 

The Best Diabetic Diet should exclude the following:

 

  • processed grains, such as white rice or white pasta
  • fruits with added sweeteners, including apple sauce, jam, and some canned fruits
  • full-fat dairy
  • fried foods or foods high in trans fats or saturated fats
  • foods made with refined flour
  • any food with a high glycemic load

 

Watch these Videos

 

DANGEROUS FOODS FOR DIABETIC PATIENTS || Health Tips

TOP 10 Foods that do NOT affect the blood sugar

 

By Matt Traverso – author of Reverse Diabetes Today. The techniques and methods explained in Reverse Diabetes Today are simple to implement. It does not require you to buy and use any expensive medicines and treatments. You don’t need to worry about needles any more.

 

You will find the techniques and methods explained in Reverse Diabetes Today highly effective and they will change your life style. In simple words, your whole body will get cleansed from the harmful toxins and acids.

 

Reverse Diabetes Today carries useful info about the diet, which must be used to cure your pancreas. These methods will significantly affect your pancreas in a positive way and it will start producing insulin again like it used to before you got diabetes.  

 

So if you want to find out more about this, then just visit this link now:

 

How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso

 

Here Is Everything You Need to Know About Type 2 Diabetes

Here Is Everything You Need to Know About Type 2 Diabetes - This post will talk about the differences between Type 1 diabetes and the more common Type 2 diabetes, what causes diabetes, the symptoms of diabetes, why blood sugar matters, what happens if your blood sugar is too high or too low and how to treat the situation of high blood sugar and low blood sugar.
How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso

 

This post will talk about the differences between Type 1 diabetes and the more common Type 2 diabetes, what causes diabetes, the symptoms of diabetes, why blood sugar matters, what happens if your blood sugar is too high or too low and how to treat the situation of high blood sugar and low blood sugar.

 

Diabetes is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. There are 2 types of diabetes: Type 1 diabetes and Type 2 diabetes.

 

Type 1 diabetes is the type of diabetes that is genetic, the body’s immune system attacks and destroys the cells that produce insulin in the pancreas. There are no lifestyle changes you can make to lower your risk of type 1 diabetes.

 

Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, your body does not use insulin properly. This is called insulin resistance. At first, the pancreas makes extra insulin to make up for it.

 

But, over time your pancreas isn’t able to keep up and can’t make enough insulin to keep your blood glucose levels normal. Type 2 is treated with lifestyle changes, oral medications (pills), and insulin.

 

When glucose builds up in the blood instead of going into cells, it can cause two problems:

 

  • Right away, your cells may be starved for energy.

 

  • Over time, high blood glucose levels may hurt your eyes, kidneys, nerves or heart.

 

Some people with type 2 can control their blood glucose with healthy eating and being active. But, your doctor may need to also prescribe oral medications or insulin to help you meet your target blood glucose levels. Type 2 usually gets worse over time – even if you don’t need medications at first, you may need to later on.

 

How do you develop Type 2 diabetes?

 

Type 2 diabetes usually develops in middle-aged or older people, but there has been a rise in cases among young, overweight people.

 

OverweightObesity accounts for 80-85 per cent of the overall risk of developing the disease

 

Unhealthy lifestyle – getting little or no exercise, smoking, stress, sleeping too little or too much.

 

Genes – Scientists have found different bits of DNA that affect how your body makes insulin. Some ethnic groups have a higher risk for developing type 2 diabetes than others. Type 2 diabetes is more common in African Americans, Latinos, Native Americans, Asian Americans/Pacific Islanders, and South Asians as well as the aged population.

 

The risk of getting diabetes increases if one of your parent, sister, or brother have diabetes.

 

During pregnancy, some women suffer from gestational diabetes, which is when women have such high levels of blood glucose that their body is unable to produce enough insulin to absorb it all.

 

Watch this Video – Understanding Type 2 Diabetes

 What are the symptoms of diabetes?

If you are experiencing any of these main symptoms you should visit your GP.

 

  • Feeling very thirsty.
  • Urinating more frequently than usual, particularly at night.
  • Feeling very tired.
  • Weight loss and loss of muscle bulk.
  • Itching around the penis or vagina, or frequent episodes of thrush.
  • Cuts or wounds that heal slowly.
  • Blurred vision.

 

Why does blood sugar matter?

 

Insulin is a hormone – it’s often described as a “key”, allowing sugar access to the cells. Without it, your body doesn’t get the energy it needs from the glucose you eat.

 

It works by storing any excess sugar in your blood in your liver and then releasing the sugar when you need it. The more sugar in your blood, the more insulin your body produces to handle it.

 

However, diabetes sufferers can’t self-regulate in this way, leaving them at risk of hypoglycaemia (a “hypo”) if their blood sugar levels fall too low, usually because they have taken too much insulin or haven’t eaten enough food. When their blood sugar levels are too high, they can suffer from hyperglycaemia (a “hyper”).

 

What happens if I have low or high level of blood sugar and how can this be treated?

 

Overly-low levels of blood sugar can make you feel shaky, moody and tired, sweat, look pale, give you a headache or make you unable to concentrate.

 

If you have a hypo, you need to eat something sugary as soon as possible – fruit juice, non-diet cola, sweets or glucose tablets. Doctors recommend never missing meals, eating enough carbohydrates – especially if you’re exercising more than normal – and not drinking alcohol on an empty stomach.

 

Someone with exceptionally high levels of blood sugar might have blurred vision or feel fatigued, as well as have an increased thirst or hunger. They might need their insulin dose adjusted, or to eat often but watching their intake of sugar and carbohydrates, as well as limiting alcohol. Eating lots of fruit, vegetables and whole grains is recommended, as it plenty of exercise to keep levels down.

 

If diabetes is not well-managed, sufferers are at risk of a whole range of nasty complications, including strokes, heart disease and even amputations.

 

Can I avoid getting type 2 diabetes?

 

The best way is by doing all the good things you know you should be doing anyway – exercise, eat healthily, quit smoking and watch your blood pressure.

 

By Matt Traverso – author of Reverse Diabetes Today. The techniques and methods explained in Reverse Diabetes Today are simple to implement. It does not require you to buy and use any expensive medicines and treatments. You don’t need to worry about needles any more.

 

You will find the techniques and methods explained in Reverse Diabetes Today highly effective and they will change your life style. In simple words, your whole body will get cleansed from the harmful toxins and acids.

 

Reverse Diabetes Today carries useful info about the diet, which must be used to cure your pancreas. These methods will significantly affect your pancreas in a positive way and it will start producing insulin again like it used to before you got diabetes.   

 

So if you want to find out more about this, then just visit this link now:

 

How to Reverse Type 2 Diabetes & Restore Health by Matt Traverso