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What is the Best Way to Reverse Type 2 Diabetes Easily and Naturally?

This Simple, Old Practice Reverse Type 2 Diabetes Easily and Naturally. Recently, West Virginia University and University of Virginia scientists decided to find out if an ancient exercise is genuinely beneficial for type 2 diabetics or if it is just a re-emerging fad. They identified 159 of the best previously performed studies on alternative methods with a total of 2,178 participants. They published their literature review in the Journal of Diabetes Research.
Click HERE to Discover the 3 Easy Steps to Beat Type 2 Diabetes in 28 Days or Less

Reverse Type 2 Diabetes Easily and Naturally – Snoring and Diabete’s Terrifying Connection

 

Type 2 diabetes and high blood sugar levels are usually blamed on bad diet and lack of exercise.

 

But could it be something much simpler, something that looked completely unrelated at first glance?

 

Yes, says a new study published in the Journal of the American Heart Association—and it’s connected to snoring.

 

The study used the data of 789 African-American men and women from the Jackson Heart Study, the largest study of cardiovascular disease in African-Americans.

 

The average age was 63 years old. Of the participants, 581 were women, 198 had diabetes, and 158 were taking diabetes medication.

 

The study gave the participants an actigraph wrist watch to monitor their sleep quality, including long and short sleep duration, sleep disruptions, night-to-night sleep variability, and sleep efficiency.

 

The study also monitored the subject’s blood oxygen levels to test for sleep apnea severity, grouping them into those with no sleep apnea and mild, moderate, and severe sleep apnea.

 

The participant’s blood glucose levels were monitored continually throughout the study.

 

The subjects who suffered from severe sleep apnea had a 14 percent higher fasting glucose score than those without sleep apnea. They also had higher HbA1c levels, which is a measure of long-term blood sugar.

 

The first step in addressing type 2 diabetes therefore may be as simple as addressing snoring. Almost everyone who snores has some level of sleep apnea.

 

Fortunately, you can eliminate snoring and sleep apnea in as little as three minutes using the simple throat exercises explained here….

 

And if you have already been diagnosed with type 2 diabetes or prediabetes, follow the three steps explained here to reverse type 2 diabetes easily and naturally….

 

This Simple, Old Practice Reverse Type 2 Diabetes Easily and Naturally

 

Recently, West Virginia University and University of Virginia scientists decided to find out if an ancient exercise is genuinely beneficial for type 2 diabetics or if it is just a re-emerging fad.

 

They identified 159 of the best previously performed studies on alternative methods with a total of 2,178 participants. They published their literature review in the Journal of Diabetes Research.

 

They found that the majority of these studies supported the effectiveness of yoga for multiple aspects of diabetes, including improvement of glycemic control and reduction of insulin resistance, body fat, and blood pressure.

 

They also discovered that yoga reduced the amount of fat people carried around their waists, which has often been found to be the most harmful type of body fat.

 

While there were fewer studies on the other aspects of diabetes, they did seem to be positive that yoga could lower oxidative stress and improve nervous system function, sleep, mood, and quality of life.

 

Yoga seems able to do this through several mechanisms:

 

– Relaxes practitioners and thereby limits the negative effects of stress on all systems of the body.

– Shifts nervous system activity from sympathetic to parasympathetic, eliminating stress.

– Activates brain structures responsible for positive mood, anti-inflammatory processes, effective use of glucose, etc.

– Increases strength, fitness, and physical function that, in turn, improves your body’s ability to use glucose effectively, reduces cholesterol, and lowers blood pressure.

 

Find your nearest credible and affordable yoga teacher and sign up to classes that will teach you enough of this traditional practice so you can continue to pursue it at home later.

 

Or, simply follow this 3-step strategy to reverse type 2 diabetes easily and naturally that I developed for my mother when we almost lost her at Christmas time to type 2 diabetes…

 

Dangerous cholesterol is a thing of the past if you cut out this one ingredient…

 

Reverse Type 2 Diabetes Easily and Naturally – Permanent, Natural Type 2 Diabetes Strategy – Finally Proven

 

Many researchers believe that lifestyle modification programs addressing type 2 diabetes suffer from the serious defect of poor long-term compliance.

 

They believe that people adhere to the new lifestyle changes only at the beginning, but later lapse back into their old ways because of a lack of self-discipline, commitment, time, energy, or whatever other obstacles real life puts in their way.

 

A recent study, however, suggests that this view may be unnecessarily pessimistic.

 

The American Journal of Preventive Medicine has just published a study by researchers from the University of Pittsburgh debunking the assumption that natural solutions to cure type 2 diabetes are only temporary fixes.

 

The scientists looked at physical activity levels of people who participated in the Diabetes Prevention Program in 2002, finding that even over a decade later, they were still physically up to twice as active as the general population..

 

In 2002, American researchers implemented the Diabetes Prevention Program on a large number of relatively healthy subjects to assess which factors prevented diabetes the best.

 

They encouraged the participants to do only 3 things:

 

reduce their body weight 7%

– reduce their fat intake to less than 25% of calories they consumed

– engage in 150 minutes of moderate intensity physical activity per week.

 

What they found was that people who lost a modest amount of weight together with physical exercise were 58% more likely to avoid diabetes than those who didn’t, and were almost twice as likely to avoid diabetes as those taking metformin.

 

That is, 150 minutes of moderate intensity weekly exercise together with moderate weight loss is better than drugs at preventing type 2 diabetes.

 

Watch this video – How to Reverse Type 2 Diabetes Easily and Naturally

I can vouch for this after helping thousands of people to reverse type 2 diabetes easily and naturally, following just 3-simple steps. Almost everyone is still successful with this strategy years later. Learn all the details here…

 

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

 

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

 

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

 

To find out more about this program, click on Completely Reverse Type 2 Diabetes Easily and Naturally

What is the Best Way to Completely Reverse Type 2 Diabetes in 4 Weeks or Less?

Is diabetes easily reversible in early stages? Can type 2 diabetes be reversed permanently? What is the Best Way to Completely Reverse Type 2 Diabetes in 4 Weeks or Less?
Click HERE to Discover the 3 Easy Steps to Beat Type 2 Diabetes in 28 Days or Less

Completely Reverse Type 2 Diabetes in 4 Weeks or Less – How to Diagnose Diabetes with Your Eye and Smartphone?

 

New study accepted for presentation at ENDO 2020, the Endocrine Society’s annual meeting, indicates you can diagnose type 2 diabetes with nothing more than your smartphone camera.

 

No application needed.

 

Just take a picture of your eye, and you may see the diabetes appear.

 

Researchers from California and Massachusetts analyzed the health records of 120 patients, 60 diabetics and 60 healthy subjects.

 

All of the patients were adults and had visited medical centers to complain of dry eyes.

 

All of those with diabetes had HBA1c levels higher than 5.7 percent.

 

Their medical records included their HBA1c levels as a measurement of the severity of their diabetes and infrared eyelid photos to examine their tear glands.

 

On average, each diabetic patient had lost 51.54 percent of their tear glands, while the nondiabetic control patients had lost 11.29 percent each.

 

People with poorly controlled diabetes, as indicated by high HBA1c levels, exhibited a larger loss in tear glands than those whose conditions were better controlled.

 

The researchers found that 35 of the 37 patients with HbA1c scores higher than 6.6 percent had lost more than 40 percent of their tear glands, while only 12 of 23 patients with HbA1c scores lower than 6.6 percent had done so.

 

The role of high or low blood sugar could also be seen in the nondiabetic subjects.

 

The researchers found that 41 out of 50 nondiabetic subjects with HBA1c levels lower than 5.5 percent had almost no loss of tear glands. However, 7 of the 10 nondiabetic subjects with HBA1c levels higher than 5.6 percent had significant loss of tear glands.

 

Dry eyes are, of course, not a sure-fire way to diagnose diabetes. However, they indicate that a doctor’s visit is needed to check for the condition before it becomes full-blown diabetes.

 

Moreover, because most smartphones can take pretty good pictures of your eyelids, you may be able to see the lack of tear glands yourself, which can help you decide whether to seek advice for the treatment of diabetes.

 

It’s also important to remember that all type 2 diabetics won’t have dry eyes. Like most other symptoms, it’s something that may not be experienced by everyone.

 

Completely Reverse Type 2 Diabetes in 4 Weeks or Less – Now if you’ve been diagnosed with diabetes or prediabetes, it’s very important to address it right now before it worsens. Here are the steps hundreds of men and women have used to completely reverse their type 2 diabetes in 28 days or less….

 

Completely Reverse Type 2 Diabetes in 4 Weeks or Less – Your Type 2 Diabetes May Enable You to Treat the Deadliest Type of Cancer

 

According to the American Cancer Society, only 14% of those diagnosed with this deadly cancer survive beyond five years at even stage 1, while only 1% of stage 4 sufferers survive that long.

 

Early diagnosis is uncommon, however, because with this kind of cancer, the symptoms are often nonspecific.

 

However, some symptoms are shared by those suffering diabetes , making it potentially easier to spot.

 

Symptoms of type 2 diabetes such as abdominal discomfort, itching skin, and weight loss are also shared by a particularly deadly cancer.

 

And as deadly goes, pancreatic cancer is one of the worst. This shows why it is important to diagnose pancreatic cancer as early as possible before it spreads to lymph nodes (stage 2), blood vessels or nerves (stage 3), or to remote organs (stage 4). But early diagnosis is extremely difficult.

 

Once the abdominal discomfort progresses to abdominal pain and the other symptoms become undeniable, the cancer has usually spread beyond stage 1.

 

Scientists from the International Prevention Research Institute in Lyon, France, have now found another indication of pancreatic cancer that might help with early detection. They presented their study at a recent European Cancer Congress.

 

After analyzing 368,377 people with type 2 diabetes in Belgium and a further 456,311 Italy, they realized that a surprisingly large percentage of these went on to be diagnosed with pancreatic cancer soon after their type 2 diabetes diagnosis.

 

A startling 25% of diabetics were diagnosed with pancreatic cancer within the first three months after the onset of their diabetes.

 

This doesn’t necessarily indicate a causative relationship; but, like diabetes and high cholesterol, where one is there is likely the occurrence at some point of the other. This might lead doctors to be more wary of their type 2 diabetes patients to watch for signs of pancreatic cancer.

 

But this may also be an indicator that the same thing causes pancreatic cancer and type 2 diabetes. So by taking actions to reverse your type 2 diabetes naturally, you may avoid pancreatic cancer as well.

 

Here are the 3-steps thousands of readers have used to completely reverse type 2 diabetes in four weeks or less…

 

Completely Reverse Type 2 Diabetes in 4 Weeks or Less – Type 2 Diabetes Even Deadlier than Previously Thought (new study)

 

Doctors seldom report diabetes as a cause of death on a death certificate.

 

Instead, they usually record the most direct cause of death, like heart failure or kidney failure, even if diabetes happens to be the cause of these.

 

So researchers in Boston set out to determine the actual number of people who die as a direct result of having type two diabetes– and not just heart failure or other secondary causes.

 

And what they discovered was frankly terrifying!

 

They examined the detailed medical records of people who participated in the National Health and Nutrition Examination Survey and in the National Health Interview Survey.

 

They then compared the diabetics in these databases with the nondiabetics to calculate the mortality percentage for each group.

 

It turned out that diabetics were an alarming 90% more likely to die than nondiabetics.

 

They also found a staggering 12% of American deaths are due to diabetes.

 

This puts diabetes only behind cardiovascular disease and cancer as causes of death.

 

Up to now, estimates of the contribution of diabetes to annual deaths have been much lower, probably because diabetes used to be a lot less common in the population than it is now.

 

By 2050, a full 1 out of every 3 Americans will be diabetic if things don’t change.

If you are starting to feel panicky, all this is meant to be scary.

 

To find out how to completely reverse type 2 diabetes in 4 weeks or less, watch this video – How to Reverse Type 2 Diabetes Naturally

Completely Reverse Type 2 Diabetes in 4 Weeks or Less – But you don’t have to fear, even if you are already diagnosed with type 2 diabetes. Reverse it easily and naturally with these 3-simple steps found here…

 

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

 

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

 

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

 

To find out more about this program, click on Completely Reverse Type 2 Diabetes in 4 Weeks or Less

How to Reverse Your Diabetes Permanently Before the Damage Is Done?

Reverse Your Diabetes Permanently Before the Damage Is Done – Have you ever wondered why diabetics need limb amputations more than the average person? Have you ever wondered why blindness, heart attacks and strokes are more prevalent in diabetics? Read on to find out more.
Click HERE to Discover the 3 Easy Steps to Beat Type 2 Diabetes in 28 Days or Less

 

Reverse Your Diabetes Permanently Before the Damage Is Done – This Is What Causes Diabetics to Go Blind

Have you ever wondered why diabetics need limb amputations more than the average person?

Have you ever wondered why blindness, heart attacks and strokes are more prevalent in diabetics?

In short, diabetes damages blood vessels, and the abovementioned problems occur when the blood circulation to your limbs, retina, heart, and brain is cut off.

Endothelial cells line your blood vessel walls. They are supposed to keep your blood vessel walls strong.

When these cells are damaged, the walls of your blood vessels start to disintegrate, which leads to a condition medical scientists call vascular leakiness.

…which often leads to blindness.

And when the body tries to replace these leaky blood vessels, they do not create normal ones, they create leakier ones.

Therefore, once a diabetic gets damaged blood vessels, the body just continues replacing them with even more damaged ones.

This is the process that leads to diabetic retinopathy, otherwise known as blindness, in diabetics.

Up to now, researchers have believed that the culprit behind this vascular leakiness was a molecule called vascular endothelial growth factor (VEGF).

Unfortunately, drugs designed to stop VEGF only work for about one third of patients.

However, there is some hope. Scientists at Bascom Palmer Eye Institute at the University of Miami Miller School of Medicine have discovered a protein called secretogranin III that acts like another culprit in the degeneration of blood vessel walls.

So far, the scientists have been able to block the protein in mice, but it’s a long way off human trials.

That’s why it is so important to reverse your diabetes permanently before the damage is done. Here is the 3-step strategy my mother used to cure her diabetes, which you can follow to see results in 28 days or less…

Reverse Your Diabetes Permanently Before the Damage Is Done – Diagnosed with Pre-Diabetes? You Must Read This:

Diabetes is usually put into two categories:

In type 1 diabetes, your body attacks and destroys your pancreatic cells that produce insulin. If you have no insulin, your blood sugar level spikes. This condition most often starts in early youth.

In type 2 diabetes, your body has become resistant to insulin and cannot use it properly. This leads to high blood sugar levels.

Type 2 diabetes usually begins developing in people after 40. And before it’s called full-blown diabetes, doctors warn you about pre-diabetes.

But new info warns that your pre-diabetes may actually be a misdiagnosis of Type 1 Diabetes, even if you’re older.

This disease needs to be urgently treated in a very different way than Type 2.

When type 1 diabetes occurs in adults, it is called latent autoimmune diabetes in adults (or LATA, in short).

As in the case of children, your immune system mistakenly identifies your insulin-producing cells as a threat and destroys them.

But, because it starts later in life and often progresses more gradually than type 1 diabetes in children, it seems to resemble type 2 diabetes and can be mistaken for it.

As a result of these similarities, a 2010 study in Diabetes Care has estimated that up to 10 percent of people diagnosed with type 2 diabetes actually have type 1.

If doctors are unsure, they can test the patient’s blood for diabetes-related autoantibodies. The more of these types of autoantibodies in your blood, the more likely that you have or will develop type 1 diabetes.

This is a sure way to distinguish between the two.

But why is it so important that the conditions be separated and diagnosed correctly?

While type 1 diabetics can help keep their blood sugar low by eating low carbohydrate diets, they must receive insulin, usually taken through injections.

Without these injections, they will die, as their bodies have no insulin and no other way to control blood sugar. Therefore, misdiagnosing type 1 as type 2 can be deadly.

Type 2 diabetics, on the other hand, can remedy their condition through lifestyle changes like exercise and dieting.

Reverse Your Diabetes Permanently Before the Damage Is Done – Now, if you’re sure you’ve Type 2 Diabetes or type 2 pre-diabetes, then here is the easy 3-step strategy thousands of readers have used to successfully cure their Type 2 Diabetes in 28 days or less …

Reverse Your Diabetes Permanently Before the Damage Is Done – Is Diabetes Caused by Global Warming?

While this sounds like a peculiar question, we all understand that we feel different on hot than on cold days. This is because environmental temperature affects how our bodies operate.

In the past, researchers have established that the weather accounts for most fluctuation in hospitalizations, and even that people with certain diseases were more likely to die on particularly cold or hot days.

But the question about type 2 diabetes was kicked off primarily by studies that found that a key diabetes indicator is more active in hot weather than in cold.

A growing number of studies is showing brown adipose tissue, the medical term for brown fat, was more active in cold than in hot weather.

Brown fat is usually contrasted with white fat, with the latter being the cells in which excess food is stored, and the former being the cells that burn large amounts of fat to produce heat.

As such, brown fat is often called good fat, while white fat is called bad fat, because brown fat reduces your stored white fat.

The studies discovered that researchers could activate brown fat by making their study participants live in lower temperatures.

In a 2013 study, scientists made 31 healthy volunteers spent 36 hours in 24°C and another 36 hours in 19°C.

After each period, they tested their subjects’ brown fat activity, finding that a five-point drop in temperature can increase the activity of brown fat by around 10%.

This leads to interesting conclusions about the relationship between diabetes and ambient heat.

Based on the conclusion that lower temperatures activated brown fat, researchers wondered whether higher temperatures deactivated brown fat and thereby put people at risk of excessive fat storage and its accompanying drop-in insulin sensitivity.

Considering most of the studies’ data together, evidence shows a 1°C rise in temperature can bring about over 100,000 new cases of diabetes per year in the United States.

To find out how to reverse your diabetes permanently before the damage is done, watch this video – How to Reverse Type 2 Diabetes Naturally

Reverse Your Diabetes Permanently Before the Damage Is Done – It takes a long time to increase global temperature in this way, but ending diabetes doesn’t have to. Find out how my mother – who nearly died from type 2 diabetes – was able to reverse it completely in less than 30 days…

 

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

 

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

 

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

 

To find out more about this program, click on Reverse Your Diabetes Permanently Before the Damage Is Done

 

What is the Best Way to Reverse Your Type 2 Diabetes in Just 28 Days?

 

The easiest and most effective way to reverse your type 2 diabetes in just 28 days, is still through simple diet changes. Here’s the exact 3-step strategy thousands of readers have successfully used.
CLICK HERE TO DISCOVER THE 3 EASY STEPS TO BEAT TYPE 2 DIABETES IN 28 DAYS OR LESS

 

Reverse Your Type 2 Diabetes in Just 28 Days – Type 2 Diabetes Can Detect the Deadliest Type of Cancer

Being diagnosed with type 2 diabetes is not fun. But it might actually save your life.

How?

You see, 14% of people diagnosed with a specific type of cancer at stage 1 will not survive longer than 5 years. While 1% of stage 4 sufferers are lucky if they reach that milestone, according to the American Cancer Society.

The outlook for this specific type of cancer is so grim because early diagnosis is rare and the symptoms are nonspecific.

But, scientists from The International Prevention Research Institute in Lyon have just found out that you might have more of a fighting chance of catching it early with the help of your diabetes of all things.

Type-2 diabetes and pancreatic cancer share some similar symptoms – abdominal discomfort, itchy skin, and weight loss.

This news could potentially save millions of people’s lives in the future, because pancreatic cancer is one of the deadliest. At stage 2 it spreads to the lymph nodes, at stage 3 the blood vessels or the nerves, and at stage 4 it attacks the remote organs.

Researchers studied 368,377 people with type 2 diabetes in Belgium and 456,311 in Italy. They discovered 25% of the participants went on to be diagnosed with pancreatic cancer approximately 3 months after their initial diabetes diagnosis.

This doesn’t necessarily indicate a causative relationship, but it might lead doctors to be warier of their type 2 diabetes patients and to watch out for signs.

But this also suggests the same thing causes pancreatic cancer and type 2 diabetes. So, by taking actions to reverse your type 2 diabetes naturally, you could avoid pancreatic cancer as well.

It’s not too late – it’s possible to reverse your type 2 diabetes in just 28 days – if you follow these 3 easy steps thousands of our readers have followed, which I’ll explain here…

Reverse Your Type 2 Diabetes in Just 28 Days – Your Air-Conditioner Can Cure Type 2 Diabetes Better Than Meds

New cases of type 2 diabetes have skyrocketed in the last 20–30 years.

And people suffering are becoming younger and younger.

Most often bad diet and lack of exercises take the blame for this.

But new research reveals another cause. One that is much easier to manage than our yummy diet or stubborn belly jelly.

All it takes is a press of a button on your air-conditioner (or central heating).

As summarized by a new Dutch review study, many researchers have revealed over the years that our glucose metabolism is impaired by warm temperatures and accelerated by mildly cold temperatures.

The more glucose your body burns for energy, the less likely it is that high blood glucose will trigger insulin resistance and set you on the route to type 2 diabetes.

This does not mean that you have to turn down your indoor heating until you shiver. Mild cold between 17 and 19°C (62 and 66°F) suffices. This is just 2–5°C cooler than the temperature at which central heating and air-conditioners are most commonly set.

Interestingly, some studies also show that mild heat increases insulin sensitivity.

Taking advantages of both aspects, exposure to intermittent mild heat and mild cold for 10 days can increase the insulin sensitivity of type 2 diabetics by 40 percent.

This is as much as, or even more than, the best diabetes drugs can offer.

For this reason, the authors recommend that temperature control in buildings should not be static, but rather dynamic, with temperatures varying between 15 and 25°C or 59 and 77°F.

If this all sounds a little complicated to implement, do not despair. The easiest and most effective way to reverse your type 2 diabetes in just 28 days, is still through simple diet changes. Here is the exact 3-step strategy thousands of readers have successfully used…

Reverse Your Type 2 Diabetes in Just 28 Days – Statins Directly Cause Type 2 Diabetes in 50% of Users

The American Centers for Disease Control and Prevention announced in 2014 that 26% of adults use statins.

According to a new study from the University of Queensland published in the journal Drugs and Aging, almost half of those statin users will develop type 2 diabetes as direct results of taking these drugs.

So if you have high cholesterol, your choice seems to be to die from heart attack or stroke or develop type 2 diabetes.

Researchers observed 8,372 participants aged 76 to 82 for 10 years.

They identified those who were prescribed statins during this ten-year period, and then checked how many of these were prescribed insulin or other glucose-lowering agents.

Alarmingly, compared with those who did not take any statins, those on low statin doses were 17% more likely to develop diabetes.

The higher the statin dose, the higher the risk – those on the highest doses were more than 50% as likely to develop diabetes.

Doctors were found to start patients on low doses and moved them to high doses over time.

This is not the first time medical scientists have issued this warning. The Queensland study was on women, but men are equally at risk; evidenced by a Finnish research on middle age men, published in the journal Diabetologia.

The growing body of evidence worldwide suggests statins are not a magic bullet for cholesterol. They are dangerous drugs that exacerbates an already epidemic-level diabetes problem.

For more ideas to reverse type 2 diabetes in just 28 days, watch this video – How to reverse diabetes type 2 – the video course

The good news is, you can level your cholesterol in 30 days, almost effortlessly, by cutting out just one “hidden” ingredient… and it’s not fat, LDL cholesterol or other fad… learn the details here…

 

But if you’ve already developed type 2 diabetes, learn how to reverse your type 2 diabetes in just 28 days or less here…

 

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

 

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

 

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

 

To find out more about this program, click on Reverse Your Type 2 Diabetes in Just 28 Days

 

What is the Best Way for Curing Type 2 Diabetes Naturally?

Curing Type 2 Diabetes Naturally - Doctors and nutritionists have been telling us for decades to drink less of this drink, as it contains saturated fat that clogs our arteries and raises our blood pressure. This was however completely debunked in a new study published in the Journal of Nutrition written by Singaporean, Chinese, and American researchers. In fact, this drink protects you against type 2 diabetes and high blood pressure.
CLICK HERE TO DISCOVER THE 3 EASY STEPS TO BEAT TYPE 2 DIABETES IN 28 DAYS OR LESS

 

Curing Type 2 Diabetes Naturally – Diabetes Cause So Common, You Are Probably Doing It Too

 

It’s a scary fact, but it’s also very real – the amount of diabetes cases is rapidly increasing – everyone knows someone with diabetes.

 

There are a number of things that contribute to developing type-2 diabetes, but the journal JAMA Internal Medicine claims there’s one type of food to blame…and you’re probably eating it, every day!

 

Stop eating this food and watch what happens to your diabetes in a few days.

 

Ultra-processed foods are foods that contain plenty of additives to enhance their taste, appearance, or shelf life – these are the types you do not find growing in any garden.

 

Scientists have found ultra-processed foods to be involved in the development of obesity, heart disease, high blood pressure, high cholesterol, and cancer, which prompted them to examine whether it plays a role in diabetes too.

 

The team led by the University of Paris identified 104,707 participants from the French NutriNet-Santé study that ran between 2009 and 2019.

 

They examined dietary habits and intakes of more than 3,500 foods.

 

The foods were grouped according to the NOVA classification system into four types: unprocessed/minimally processed foods, culinary ingredients, processed foods, and ultra-processed foods.

 

After excluding lifestyle and other health factors that can cause diabetes from their analysis, they discovered that, for every 10 percent of additional ultra-processed foods included in their diets, the risk of developing diabetes increased by 15 percent.

 

Researchers do agree more research is needed and that there are other factors that have been linked to endocrine dysfunction and insulin resistance, such as some common components found in plastic – phthalates and bisphenol A.

 

Still, while future research is necessary, this result is valuable and confirms that natural minimally processed foods like fruit, vegetables, whole grains, legumes, nuts, and seeds are the healthiest foods to eat.

 

You can completely reverse your diabetes in just 28 days, just like my mum did, by following these simple three steps

 

Curing Type 2 Diabetes Naturally – This Fatty Drink Prevents Blood Pressure and Diabetes

 

Doctors and nutritionists have been telling us for decades to drink less of this drink, as it contains saturated fat that clogs our arteries and raises our blood pressure.

 

This was however completely debunked in a new study published in the Journal of Nutrition written by Singaporean, Chinese, and American researchers.

 

In fact, this drink protects you against type 2 diabetes and high blood pressure.

 

They analyzed information collected by the Singapore Chinese Health Study between 1993 and 2017, with each of the 37,124 Chinese men and women having been observed for at least 10 years.

 

They were all asked to complete food questionnaires and were all subsequently interviewed to identify physician-diagnosed health conditions.

 

By the end of the period for which they were observed, they were all between 45 and 74 years old.

 

Those who drank 240 milliliters of milk had a 12 percent lower risk of diabetes and a six percent lower risk of hypertension than those who drank no milk.

 

When milk was excluded from the analysis and only other dairy products were considered, people who ate 252 grams of dairy products per day had a seven percent lower risk of hypertension and a 10 percent lower risk of diabetes than those who consumed no dairy products.

 

But milk is only one piece in the puzzle to completely reverse Type 2 Diabetes. Here are the exact 3-steps thousands of readers have used to cure themselves

 

And if you have high blood pressure, discover how 3 easy exercises drop it below 120/80 – starting today

 

Curing Type 2 Diabetes Naturally – Type 2 Diabetes Cured with This Widely Disliked Diet

 

A new study shows that there is a diet that works better than the conventional low-calorie diabetic diet to keep your weight and blood sugar under control.

 

It even completely cured a big portion of the study participants!

The only problem is that as much as some people praise this diet, the majority of people are going to absolutely hate it.

 

So, what’s it going to be? Suffer type 2 diabetes with all the complications or tolerate a diet that’s you’re going to hate?

 

The study was published in The Journal of the American College of Nutrition, in July 2017.

 

Czech, American and Italian researchers split their 74 subjects into two groups that adopted different diets for six months.

 

One group went on a vegetarian diet that was, in fact, close to vegan, consisting of vegetables, grains, legumes, fruits and nuts, with only the equivalent of one portion of low-fat yoghurt allowed per day.

 

The other group adopted the conventional diabetic diet as prescribed by the European Association for the Study of Diabetes, consisting of 50 percent vegetables, 25 percent lean proteins and 25 percent grains.

 

Both diets contained approximately 1,500 to 1,800 calories per day and meals were prepared for the subjects, so they didn’t have to struggle with concocting their own recipes.

 

After six months, the vegetarian group lost 6.2 kilograms of weight, while the conventional dieters lost only 3.2 (approximately 14 pounds versus 7 pounds).

 

The scientists also used magnetic resonance imaging to examine what type of fat their subjects were losing: subcutaneous (below the skin), subfascial (on top of muscles) and intramuscular (inside muscles).

 

While the two groups lost the same amount of subcutaneous fat, the vegetarian group lost substantially more intramuscular fat than the conventional dieters and only the vegetarians lost subfascial fat.

 

This is important for diabetics and prediabetics because it is in subfascial fat that a lot of your insulin resistance happens.

 

When they tested their subject’s glucose and insulin sensitivity, they found that the vegetarians indeed had lower fasting plasma glucose and improved beta-cell insulin sensitivity.

 

42 percent of the vegetarians could reduce their medication and around 10 percent reversed their conditions completely.

 

To get more ideas for curing type 2 diabetes naturally, watch this video – Reverse Diabetes Without Medication

Now if you want to cure your type 2 diabetes but don’t want to go vegan, then follow the 3-step strategy, found here, that thousands of readers have used to successfully reverse their type 2 diabetes within a month

 

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites. 

 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

 

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

 

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

 

To find out more about this program, click on Curing Type 2 Diabetes Naturally