What is the Best Way to Stay Erect Longer Without Pills?

What is the Best Way to Stay Erect Longer Without Pills? Despite what big medical companies want you to believe, trying to stay erect longer without pills is very easy. That is if you know what caused yours in the first place.That’s why today, I’m listing nine common things that cause ED, and these are completely reversible if you take the right action.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

 

Stay Erect Longer Without Pills – 9 Common ED Causes (Sorry About #1)

 

Despite what big medical companies want you to believe, healing ED is very easy.

 

That is if you know what caused yours in the first place.

 

That’s why today, I’m listing nine common things that cause ED, and these are completely reversible if you take the right action.

 

  1. Being too wild in bed can cause a penile “fracture,” which is when the tissue that maintains your erection tears. A study presented at the 110th Annual Scientific Meeting of the American Urological Association in 2015 found that those who delayed treatment, even for just 13 hours, were at greater risk of long-term ED than those who sought immediate help. According to an article in Advances in Urology, most men who visited hospitals with penile fractures were engaging in the “woman on top” positions when these injuries were suffered, probably because they weren’t in control and could not stop immediately when they first experienced the pain. Ouch!

 

  1. It is no longer a secret that diabetic men are more likely to struggle with ED, but pre-diabetic men must also watch out. Several studies have shown that unhealthy dieting, obesity, and metabolic syndrome all cause ED because they cause a large decrease in testosterone. If you are overweight and your blood glucose is poorly controlled, which is usually the case if you have a diet high in sugar and refined carbohydrates, your sex life could soon start to suffer.

 

Learn the best way to reverse type 2 diabetes here

 

  1. Several synthetic drugs can cause ED, especially antidepressants, antipsychotics, benzodiazepines, diuretics, and other blood pressure medication.

 

  1. Soy may be healthy, but it contains isoflavones that have estrogen-like properties. So, if you are vegan and are struggling with ED, try to cut down on the tamari, tofu, and edamame for a few weeks to see whether it makes a difference. Luckily, research in the journal Nutrition has also shown that it is easily reversible if this is the cause.

 

  1. The relationship between depression and ED is a tragic one because it works both ways. Depressed people are more likely to have ED, and people with ED are more likely to be depressed. It’s a difficult cycle to break. According to a large study published in the journal Psychosomatic Medicine in 1998, depressed people are substantially more likely to battle ED, even if they are otherwise physically healthy.

 

  1. Cardiovascular disease and high blood pressure kill more than aortic tissue. According to a large German survey that was published in the International Journal of Impotence Research, people with high blood pressure are around twice as likely to have ED as those in the general population. In a report in the Journal of Urology, American scientists showed that this number was even higher for people treated for heart disease.

 

Learn the best way to lower blood pressure naturally here

 

  1. Researchers in Massachusetts have published a large study that demonstrates that cigarette smokers are at twice the risk of experiencing ED, and cigar smoking and passive smoking were not far behind.

 

  1. Sportsmen and adventurous types may not like this one, but insofar as their favorite activities place them at risk of traumatic brain injury, they are setting themselves up for ED. The occurrence of ED after head injuries could be as high as 70%, according to research published in the journal Brain Injury.

 

To boost your brain with energy and vigor, click here

 

  1. People with Parkinson’s disease, stroke, or other neurological conditions are more likely than the general population to have ED. This fact has given rise to a whole medical field called neurosexology.

 

If you want to stay erect longer without pills, the good news is that I’ve yet to meet a man who was not able to completely heal his erectile dysfunction using the simple technique found here

 

Stay Erect Longer Without Pills – Male ED Cured with A Common Vitamin

 

ED is on a steep rise in the world and sufferers are getting younger and younger. One reason may be a simple lack of this common vitamin.

If you’re suffering ED, it’s well worth jumping to your local supermarket and grabbing this vitamin. And in many places, you can actually get it for free.

 

A recent study in the journal The Ageing Male revealed this is especially true for diabetic men, but other studies have proven it true for men with no other health issues.

 

The research team recruited 98 diabetics between the ages 18 and 80 and gave them the International Index of Erectile Function (IIEF-5) to complete.

According to their IIEF-5 scores, they were divided into three groups: 32 with severe ED (IIEF-5 score 5-10), 45 with moderate ED (score 11-20), and 21 with no ED (score 21–25).

 

The researchers then measured the amount of vitamin D circulating through their blood streams to compare them.

 

Those with severe Erectile Function had the lowest vitamin D levels of all the participants, and those without Erectile Function had the highest levels of vitamin D.

 

As mentioned earlier, if you don’t have diabetes, this relationship holds for you too.

 

In 2016, a team of researchers published a study in the journal Atherosclerosis in which they analyzed the data of 3,390 American men who did not have any form of heart disease.

 

Men with vitamin D below 20 nanograms per milliliter of blood (ng/mL) were classified as vitamin D deficient, while men with levels at or above 30 ng/mL were defined as optimal.

 

Compared to the optimal group, men in the deficient group were 30% more likely to have Erectile Dysfunction and 80% more likely to have severe Erectile Dysfunction.

 

You can get vitamin D in all supermarkets and health food stores. Or just spend 20 minutes out in the sun.

 

But vitamin D may not be the only nutrition you’re lacking if you experience Erectile Dysfunction.  But the most effective way to completely cure erection dysfunction are the easy exercises found here

 

To get more ideas on how to stay erect longer without pills, watch this video – Last As Long As You Want In Bed || Natural Erectile Dysfunction Treatment Without Pills , Surgery

Stay Erect Longer Without Pills – ED Healed with This Hormonal Boost

 

One of the most common and yet most controversial methods to treat ED is called testosterone replacement therapy.

 

If you’ve been considering (or already undertook) this therapy, you probably have two very important questions:

 

1) Does it work?
2) Is it safe?

 

A new study by an American and German research team published in the Journal of Urology sheds some light on these questions. And the results may surprise you.

 

They recruited 656 men, all of whom had low testosterone levels and symptoms of hypogonadism like ED, low beard and body hair growth, development of breast tissue, and loss of bone mass.

 

360 of these men received 1,000 mg of parenteral testosterone undecanoate every 12 weeks for up to 10 years.

 

The other 296 men received no additional testosterone and thus served as control.

 

Over the next 10 years, the researchers measured their levels of ED via their scores on the International Index of Erectile Function and the International Prostate Symptom Score. The former measures ED while the latter measures urinary function.

 

While the untreated group showed no improvement in sexual function, the treated group experienced a massive improvement, with the number of men suffering ED decreasing from 82.9% to 25.6%

 

The treated group also showed an improvement in urinary function and continence, with no cases of severe or moderate symptoms remaining after the 10 years.

 

The only problem with this therapy is that it’s a hormone injected into your body. Like any kind of medication, you will be risking side effects and complications.

 

Before undertaking any kind of therapy like this, I suggest you first try natural methods to boost your testosterone like weight lifting, weight loss, and healthy diet.

 

There is one type of exercise that has been proven extremely effective in tackling erectile dysfunction – and its almost effortless – to stay erect longer without pills, learn the details here

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Stay Erect Longer Without Pills

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What is the Best Way to Get Hard Fast Without Pills?

What is the Best Way to Get Hard Fast Without Pills? Get Hard Fast Without Pills - 8 Foods that Heal ED and Boost Mens Function - Suffering ED can seem quite hopeless at time when these “involuntary” muscles just stop working like they should. And even the blue pill only helps minority of men and comes with loads of side effects. But several studies have proven that ED can be completely healed using nothing but a few types of food found in most homes.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

 

Get Hard Fast Without Pills – Does The Cause of ED Lie In Your Bowels?

 

The journal Inflammatory Bowel Diseases has just published a survey of previously published research which draws a conclusion that might surprise many who suffer from ED.

 

Astonishingly, nobody has ever researched this connection in detail, despite the fact that researchers found a 41 percent connection between ED and this bowel issue.

 

Past studies that reported that people with inflammatory bowel disease (IBD) were more likely to have ED than the healthy population.

 

In response, they searched through the literature and found eight studies that investigated this relationship.

 

Altogether, the studies had 351,668 male subjects with an average age ranging between 34 and 52 years old.

 

Men with IBD ended up being 41 percent more likely to have ED than men without it.

 

The risk was especially high for men below the age of 50.

 

No one has investigated why this association exists, and the authors of this new study stated that there were probably many different factors involved. Some of these include:

 

Firstly, abnormal channels can develop links between their inflamed intestines and surrounding organs, including their sex organs. This can cause pelvic floor disorders that make erections impossible.

 

Secondly, many people with IBD experience abdominal pain or fever, and many are simply too tired for sex.

 

Thirdly, many people with IBD need to visit the bathroom often and struggle with incontinence and diarrhea, two fears that can ruin the mood.

Fourthly, many doctors prescribe cortisone or other anti-inflammatory medications, and these might have sexual dysfunction as a side effect.

 

Many people with IBD suffer from body image issues; some due to being overweight, and others simply because they entered puberty later than their peers did and thus suffer from psychological damage because of that.

 

At this stage, researchers are not entirely sure what causes IBD, but think that genetic factors might be the most to blame.

 

Regardless of whether you suffer IBD in association with erectile dysfunction, easy ED exercises that can be found here will help as they address many of the issues above. Best of all, because of these exercises, most men completely heal their ED – often the very first day…

 

Get Hard Fast Without Pills – 8 Foods that Heal ED and Boost Mens Function

 

Suffering ED can seem quite hopeless at time when these “involuntary” muscles just stop working like they should.

 

And even the blue pill only helps minority of men and comes with loads of side effects.

 

But several studies have proven that ED can be completely healed using nothing but a few types of food found in most homes.

 

Here are 8 types of food that fight ED naturally:

 

  1. The most important dietary advice is to eat plenty of fruits, vegetables, and whole grains while reducing your intake of red meat and processed grains. This is because ED often stems from cardiovascular diseases, type 2 diabetes, and high blood pressure, all of which are less common in people on healthy, nutrient-rich diets. Scientists found exactly this pattern in participants to the Massachusetts Male Aging Study, as reported in a 1994 edition of the Journal of Urology.
  2. A diet rich in pistachios can, according to a 2011 study in the International Journal of Impotence Research, reduce your cholesterol and blood pressure levels and improve your sexual function scores. Pistachios contain the protein arginine, which your body converts to nitric oxide that, in turn, relaxes blood vessels and promotes blood flow.
  3. Watermelon contains an amino acid called L-citrulline that a 2011 study in the journal Urology has concluded can improve blood flow to the penis to enhance your erection.
  4. Flavonoids are fashionable these days, and for good reason. A recent study in the American Journal of Clinical Nutrition shows that men who eat the most anthocyanins (in blueberries, cherries, blackberries, blackcurrant, and radishes), and flavanones and flavones (in citrus fruit) have a 14% lower risk of ED than their peers.
  5. Zinc, for which the best source is probably oysters, is great at improving your testosterone scores, and thereby your sexual function. In a 1996 study in the journal Nutrition, researchers showed that men with a zinc deficiency were more likely to have low testosterone than the rest of the population had, and that an increase in zinc consumption in older men doubled their testosterone scores.
  6. Coffee, because of the caffeine it contains, can reduce ED, according to a 2015 study in the journal PLOS. These researchers analyzed data from 3,724 men and found that those who consumed 85 to 303 milligrams of caffeine per day were less likely to have ED than those who consumed less. That means approximately two to three eight-ounce (237 milliliter) cups of coffee per day.
  7. Lycopene, a substance found in abundance in tomatoes and grapefruit, can ameliorate ED in diabetic rats, according to a study in the journal Pharmazie. Try it to discover whether it works for humans too!
  8. Beet juice. While no studies have been done on it directly, there are reasons to suspect that it might work. Beet juice contains plenty of nitrates, which your body converts to nitric oxide which, according to a study in Pharmacology & Therapeutics, relaxes and opens your blood vessels for bloodflow.

 

Load your diet with enough of all these foods to get hard fast without pills, keep your general lifestyle as healthy as possible, and enjoy the benefits.

 

For more ideas on how to get hard fast without pills, watch this video – How To Cure Erectile Dysfunction OVERNIGHT || No Viagra Or Dangerous Pills Or Surgery | 100% Natural

But the absolutely best way to permanently cure Erectile Dysfunction are simple exercises that increase the blood flow to your penis.

 

Best of all, you can do these exercises to get hard fast without pills, anywhere and nobody, not even your partner, has to know you’re doing them…

 

Get Hard Fast Without Pills – Shock Your ED Away (shocking cure)

 

This non-invasive therapy has already been used in many countries to relieve chronic pain, interrupt muscle spasms, heal tendon injuries, improve non-healing bone fractures, treat inflammation, break up kidney and gallstones and so forth.

 

However, a new study by Chinese scientists at Beijing’s Jishuitan Hospital now shows it also heals ED in men.

 

Shockwave therapy involves a device that creates pulses of mechanical energy. A pad is then placed on your skin that transmits these pulses to your body.

 

Since it has already been approved in many countries (outside the United States) for the treatment of ED, Chinese researchers decided to conduct a review of the existing scientific literature to find out whether it was effective.

 

They found 9 studies with 637 participants between 2005 and 2017.

 

In general, these studies concluded that shockwave therapy improved sexual function, if the pulses were relatively slow and low in energy (0.09 mj/mm2, 3,000 pulses per treatment) and the treatment continued for no more than six weeks.

 

American researchers published a similar literature review in the Journal of Sexual Medicine earlier in 2017 in which they considered 7 already published studies with 602 male participants.

 

According to their review, the treatment improved the ED sufferer’s score on the Index of Erectile Function by around 6.4 points.

 

While shocks to your penis don’t sound like fun, the treatment is painless. Doctors apply ultrasound gel to the area to transmit the pulses, everyone in the room wears ear protection against the loud pulses and the treatment is otherwise low-risk and simple to apply.

 

Now if this sounds unappealing to you or is not available in your area, do not despair.

 

The simple home exercises found here have been proven to cure almost everyone’s erectile dysfunction – often the very first day…

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Get Hard Fast Without Pills

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