What is the Best Way to Stay Erect Longer Without Pills?

What is the Best Way to Stay Erect Longer Without Pills? Despite what big medical companies want you to believe, trying to stay erect longer without pills is very easy. That is if you know what caused yours in the first place.That’s why today, I’m listing nine common things that cause ED, and these are completely reversible if you take the right action.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

 

Stay Erect Longer Without Pills – 9 Common ED Causes (Sorry About #1)

 

Despite what big medical companies want you to believe, healing ED is very easy.

 

That is if you know what caused yours in the first place.

 

That’s why today, I’m listing nine common things that cause ED, and these are completely reversible if you take the right action.

 

  1. Being too wild in bed can cause a penile “fracture,” which is when the tissue that maintains your erection tears. A study presented at the 110th Annual Scientific Meeting of the American Urological Association in 2015 found that those who delayed treatment, even for just 13 hours, were at greater risk of long-term ED than those who sought immediate help. According to an article in Advances in Urology, most men who visited hospitals with penile fractures were engaging in the “woman on top” positions when these injuries were suffered, probably because they weren’t in control and could not stop immediately when they first experienced the pain. Ouch!

 

  1. It is no longer a secret that diabetic men are more likely to struggle with ED, but pre-diabetic men must also watch out. Several studies have shown that unhealthy dieting, obesity, and metabolic syndrome all cause ED because they cause a large decrease in testosterone. If you are overweight and your blood glucose is poorly controlled, which is usually the case if you have a diet high in sugar and refined carbohydrates, your sex life could soon start to suffer.

 

Learn the best way to reverse type 2 diabetes here

 

  1. Several synthetic drugs can cause ED, especially antidepressants, antipsychotics, benzodiazepines, diuretics, and other blood pressure medication.

 

  1. Soy may be healthy, but it contains isoflavones that have estrogen-like properties. So, if you are vegan and are struggling with ED, try to cut down on the tamari, tofu, and edamame for a few weeks to see whether it makes a difference. Luckily, research in the journal Nutrition has also shown that it is easily reversible if this is the cause.

 

  1. The relationship between depression and ED is a tragic one because it works both ways. Depressed people are more likely to have ED, and people with ED are more likely to be depressed. It’s a difficult cycle to break. According to a large study published in the journal Psychosomatic Medicine in 1998, depressed people are substantially more likely to battle ED, even if they are otherwise physically healthy.

 

  1. Cardiovascular disease and high blood pressure kill more than aortic tissue. According to a large German survey that was published in the International Journal of Impotence Research, people with high blood pressure are around twice as likely to have ED as those in the general population. In a report in the Journal of Urology, American scientists showed that this number was even higher for people treated for heart disease.

 

Learn the best way to lower blood pressure naturally here

 

  1. Researchers in Massachusetts have published a large study that demonstrates that cigarette smokers are at twice the risk of experiencing ED, and cigar smoking and passive smoking were not far behind.

 

  1. Sportsmen and adventurous types may not like this one, but insofar as their favorite activities place them at risk of traumatic brain injury, they are setting themselves up for ED. The occurrence of ED after head injuries could be as high as 70%, according to research published in the journal Brain Injury.

 

To boost your brain with energy and vigor, click here

 

  1. People with Parkinson’s disease, stroke, or other neurological conditions are more likely than the general population to have ED. This fact has given rise to a whole medical field called neurosexology.

 

If you want to stay erect longer without pills, the good news is that I’ve yet to meet a man who was not able to completely heal his erectile dysfunction using the simple technique found here

 

Stay Erect Longer Without Pills – Male ED Cured with A Common Vitamin

 

ED is on a steep rise in the world and sufferers are getting younger and younger. One reason may be a simple lack of this common vitamin.

If you’re suffering ED, it’s well worth jumping to your local supermarket and grabbing this vitamin. And in many places, you can actually get it for free.

 

A recent study in the journal The Ageing Male revealed this is especially true for diabetic men, but other studies have proven it true for men with no other health issues.

 

The research team recruited 98 diabetics between the ages 18 and 80 and gave them the International Index of Erectile Function (IIEF-5) to complete.

According to their IIEF-5 scores, they were divided into three groups: 32 with severe ED (IIEF-5 score 5-10), 45 with moderate ED (score 11-20), and 21 with no ED (score 21–25).

 

The researchers then measured the amount of vitamin D circulating through their blood streams to compare them.

 

Those with severe Erectile Function had the lowest vitamin D levels of all the participants, and those without Erectile Function had the highest levels of vitamin D.

 

As mentioned earlier, if you don’t have diabetes, this relationship holds for you too.

 

In 2016, a team of researchers published a study in the journal Atherosclerosis in which they analyzed the data of 3,390 American men who did not have any form of heart disease.

 

Men with vitamin D below 20 nanograms per milliliter of blood (ng/mL) were classified as vitamin D deficient, while men with levels at or above 30 ng/mL were defined as optimal.

 

Compared to the optimal group, men in the deficient group were 30% more likely to have Erectile Dysfunction and 80% more likely to have severe Erectile Dysfunction.

 

You can get vitamin D in all supermarkets and health food stores. Or just spend 20 minutes out in the sun.

 

But vitamin D may not be the only nutrition you’re lacking if you experience Erectile Dysfunction.  But the most effective way to completely cure erection dysfunction are the easy exercises found here

 

To get more ideas on how to stay erect longer without pills, watch this video – Last As Long As You Want In Bed || Natural Erectile Dysfunction Treatment Without Pills , Surgery

Stay Erect Longer Without Pills – ED Healed with This Hormonal Boost

 

One of the most common and yet most controversial methods to treat ED is called testosterone replacement therapy.

 

If you’ve been considering (or already undertook) this therapy, you probably have two very important questions:

 

1) Does it work?
2) Is it safe?

 

A new study by an American and German research team published in the Journal of Urology sheds some light on these questions. And the results may surprise you.

 

They recruited 656 men, all of whom had low testosterone levels and symptoms of hypogonadism like ED, low beard and body hair growth, development of breast tissue, and loss of bone mass.

 

360 of these men received 1,000 mg of parenteral testosterone undecanoate every 12 weeks for up to 10 years.

 

The other 296 men received no additional testosterone and thus served as control.

 

Over the next 10 years, the researchers measured their levels of ED via their scores on the International Index of Erectile Function and the International Prostate Symptom Score. The former measures ED while the latter measures urinary function.

 

While the untreated group showed no improvement in sexual function, the treated group experienced a massive improvement, with the number of men suffering ED decreasing from 82.9% to 25.6%

 

The treated group also showed an improvement in urinary function and continence, with no cases of severe or moderate symptoms remaining after the 10 years.

 

The only problem with this therapy is that it’s a hormone injected into your body. Like any kind of medication, you will be risking side effects and complications.

 

Before undertaking any kind of therapy like this, I suggest you first try natural methods to boost your testosterone like weight lifting, weight loss, and healthy diet.

 

There is one type of exercise that has been proven extremely effective in tackling erectile dysfunction – and its almost effortless – to stay erect longer without pills, learn the details here

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Stay Erect Longer Without Pills

You may also like:

What is the best way to overcome insomnia?

What is the best way to get deep sleep every night?

What is the best way to get you sleeping quickly?

What is the best way to prevent all types of vertigo?

What is the Best Way to Stay Hard Longer?

What is the Best Way to Stay Hard Longer? Men like cars. Cars like men. So why in the world would cars cause men ED problems? A new study published in the Journal of Sexual Medicine has proven that specific types of cars can actually cause men in having problems to stay hard longer in bed.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

Stay Hard Longer – Your Car Causes Your ED Problems?

 

Men like cars. Cars like men. So why in the world would cars cause men ED problems?

 

Are they jealous of the wives?

 

All joke aside, a new study published in the Journal of Sexual Medicine has proven that specific types of cars can actually cause ED problems in men.

 

The scientists used 40 male Sprague Dawley rats, 10 of whom were lucky enough to be used as a control group that was not exposed to any gasoline vehicle exhaust gasses at all.

 

The other 30 were exposed to this pollution at lengths of either two hours, four hours, or six hours of per day for three months.

 

After three months, an examination revealed that those exposed to four and six hours of daily exhaust gasses definitely suffered from sexual dysfunction.

 

The arteries that were meant to allow blood into their penises during an erection had become less flexible and were less able to relax, thereby inhibiting the blood flow.

 

In addition, the pressure that was meant to trap the blood inside the corpora cavernosa inside their penises had weakened, resulting in the blood flowing out before sexual activity could be completed.

 

Furthermore, the rats that were tested also suffered from high levels of inflammation throughout their bodies, lung damage and reduced lung capacity, and low nitric oxide in their penises.

 

All of these have previously been found to cause erectile dysfunction, and this demonstrates that it is not only that gasoline vehicle exhaust gasses which cause ED, but would also include the physiological mechanisms through which it happens.

 

So maybe the manly man of the future will not be one driving a big V8 monster truck, but a small electric car. At least they’ll have a better chance of a healthy erection.

 

While we can’t eliminate all exposure to gasoline pollution, we can do the easy home exercises to stay hard longer that can be found here. And these exercises heal the erectile dysfunction problems of almost every man – often the very first day

 

Stay Hard Longer – The Heart Condition That Causes ED

 

A new study in the journal, Aktuelle Urologie, reveals the one thing that differentiates men who suffer ED from men who don’t?

 

Researchers examined the blood of 60 men suffering from ED and 60 who didn’t. They found the two groups had the same amount of testosterone, glucose, creatinine, LDL (bad) cholesterol, HDL (good) cholesterol and triglycerides (fats) in their blood.

 

The one big difference between the group was the number of monocytes in their blood, with ED sufferers having a lot more of them than sexually functional men.

 

So, what are monocytes?

 

They are white blood cells, a type of immune system cell and are dispatched to tissue where your immune system detects a foreign invader.

 

Once they arrive, they turn into macrophages that then break down the potentially harmful invaders.

 

If you have a lot of them in your bloodstream, it means that your immune system in high alert in response to some detected threat.

 

Most often this high alert is in response to a high level of oxidized LDL cholesterol. This is the type of LDL cholesterol that gets stuck on your artery walls and blocks blood flow.

 

This block in arteries leads to heart attack and stroke. And it also leads to lack of blood flow to the penis, which causes erectile dysfunction.

 

For more ideas to stay hard longer without pills, watch this video – Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods

Here are more details about oxidized cholesterol and how to get rid of it quickly

 

And to stay hard longer, here are simple exercises that heal erectile dysfunction – often the very first day

 

Stay Hard Longer – ED Caused By This Sexual Activity

 

ED is most often caused by either emotional things like stress or anxiety, or physical issues such as plaque buildup in the arteries.

 

But there is one thing that can cause permanent ED if you don’t take immediate action when it happens.

 

And this one thing happens while making love.

 

Repeated studies have shown that men are at serious risk of erectile dysfunction if they delay a visit to the emergency room more than 72 hours after fracturing their penis. Especially if you’re over 50.

 

A fractured penis, you may ask, is that a joke?

 

No, it’s more common than you may think.

 

And while men are often worried about injuries caused by blunt force trauma, as in being hit or kicked, sexual intercourse is by far the most common cause, with 76.5% of penile fractures caused by sex.

 

A team of researchers surveyed 90 men with an average age of 39 who had suffered penile fractures. They published their results in the International Journal of Impotence Research.

 

Of those cases, 41% were caused by the doggy style position, 25.5% by the man-on-top (missionary) position, and 10% by the woman-on-top position.

 

Masturbation, or penile manipulation, did not pose much risk.

 

The missionary and doggy styles caused the worst injuries, and thereby pose the largest risk for the development of ED.

 

This does not mean you have to cut these sexual activities from your repertoire, but they probably require that you keep just enough of your wits to remain in control of them.

 

To put it bluntly, penile fractures happen when the penis is shoved into something hard, causing it to break.

 

During both missionary and doggy styles, it is possible for the penis to slip out and be shoved into the bed, table, chair, or wherever you happen to be.

 

Doggy style poses the extra risk that you can aim poorly and shove the penis into the woman’s pelvic bone.

 

Woman-on-top is risky when she suddenly leans forwards or backwards, bending the penis unnaturally quickly and causing it to break.

 

So how do you know when your penis has fractured so you can seek immediate medical help to reduce your chance of ED?

 

Luckily, it is rather obvious. If you hear a cracking sound during sexual activity, your penis appears to be a naturally bent, there is a lot of blood around, and you suffer severe pain, swelling, and a sudden loss of erection, an immediate hospital visit is crucial.

 

Luckily, erectile dysfunction most often has more painless causes and is easier to cure.

 

The home exercises to get you stay hard longer, found here, permanently heal erectile dysfunction and help you get hard and stay hard for as long as you want

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Stay Hard Longer Without Pills

You may also like:

Eating this ingredient when it’s alive yields drastic reduction in blood pressure

What are the side effects of tonsil stones?

What is the best way to cure vertigo attacks?

What is the best way to get healthy blood pressure readings?

What is the best way to reduce vertigo symptoms?

What is the best way to treat and prevent cancer?

What is the best way to maintain normal blood glucose levels?

Terrible vertigo and high blood pressure link revealed here  

What is the best way to maintain healthy blood pressure?   

The 3 different kinds of tonsils and their functions