This Oil Can Prevent Heart Attack and Repair Failing Hearts

This Oil Can Prevent Heart Attack and Repair Failing Hearts - The #1 cause of death in the world is heart failure of some sort. So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested in finding out how to prevent heart attack, wouldn’t you?
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Why You Need to Prevent Heart Attack?


The #1 cause of death in the world is heart failure of some sort.

So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you?


Well that’s exactly the result from a new study conducted by the University of Illinois at the Chicago Center for Cardiovascular Research.


What Can Prevent Heart Attack?


What’s more, this type of oil is available in every supermarket and most likely you already have it in your kitchen.


For the study, researchers used rats with failing hearts. A condition where the heart has become too weak to pump blood effectively and metabolize fat.


They actually extracted the rat’s failing hearts and kept them pumping outside the body.


Fat is essential to the heart to make it function smoothly. A failing heart is like a car engine running out of lubrication oil. The metal parts in the engine are just scraping together till it will eventually completely burn up and end with a bang (heart attack).


Which Kind of Fat is Best to Prevent Heart Attack?


The purpose of the study was to find out what kind of fat was best to help the failing hearts restore themselves. To do that they applied two different types of fats to the hearts to see their effects:


1) Palmitate (the kind of fat typically found in palm oil, animal fat and dairy products).


2) Oleate (found in olive oil).


Observing the effect of these fat particles using special NMR spectroscopy, they discovered something amazing.


First, not so amazingly, the failing hearts injected with palmitate functioned/dysfunctioned pretty much the same.



But the hearts injected with oleate (olive oil) completely restored their fat content and began to show normal contractions after the injection.


What’s more, it happened within just half an hour!


Now, of course, you’re not going to inject your heart directly with olive oil. So, your heart is not going to heal in half an hour. But this study shows for sure that consuming olive oil regularly can drastically help with your heart health.


How to Choose the Best Oil to Prevent Heart Attack?


One thing to keep in mind when shopping for olive oil is to go for high quality, pricier brands. Cheaper brands have often been treated in a way that removes all health benefits (even if it’s called “cold pressed Extra Virgin”).


I recommend always picking oil that is labeled from a specific location. For example, Tuscany, Italy, or Crete, Greece. These oils are much more likely to be clean and unprocessed.


Another thing you absolutely must do to keep your heart healthy is to keep your blood pressure under control.


Watch these 2 Videos Below


These 10 Foods Will Cleanse Your Arteries and Prevent Heart Attacks


4 Ways to Prevent Heart Attack – Mayo Clinic

The best way I know to lower blood pressure are 3 easy exercises. Learn more about the simple blood pressure exercises here and try them out for yourself…


One of the most important things is, however, to remove all cholesterol plaque buildup from your heart arteries. And that can be done by cutting out this one hidden ingredient explained here…


This post is from the High Blood Pressure Exercise Program. It was created by Christian Goodman Blue Heron health news that has been recognized as one of the top quality national health information websites. 


This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain and stabilize your blood pressure.


To find out more about this program, click on How to Reduce Blood Pressure Naturally


How to Stop Uncontrollable Limb Movement for Good NOW?


How to Stop Uncontrollable Limb Movement for Good NOW? Are you having trouble relaxing your legs and keeping them still, especially at night? There Is A Safe Way to Stop Uncontrollable Limb Movement for Good NOW. Read on to find out more.
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Up to 10 percent of Americans have restless legs syndrome (RLS), a neurological disorder that leads to unpleasant throbbing, creeping, pulling or twitching sensations in legs at night which causes sleep deprivation.


There is also an overwhelming urge to move your legs in order to find relief, and since this urge often occurs at night or when you’re trying to relax, it can disrupt your sleep and leave you fatigued during the day.


Imagine, you’ve just gotten into bed for the night, or you’re in a movie theater trying to enjoy a movie, or you’re into the first hour of a three-hour plane trip – and it starts.


A creepy-crawly feeling in your legs, which also sometimes gives the feeling of throbbing or itching in the legs. Movement, walking or jiggling your legs is the only way to get the sensations to stop so you can have some peace.


Many people with restless legs syndrome also periodically twitch or kick their legs throughout the night, a condition known as periodic limb movement of sleep (this can be disturbing not only for you but also for your partner).


It’s unclear why some people struggle with RLS and others do not, but it’s thought to be related to an imbalance of the “pleasure chemical” dopamine in your brain. Dopamine is also involved in the control of muscle movement.


In fact, some of the medications approved by the US Food and Drug Administration (FDA) to treat RLS work by increasing dopamine in your brain, which helps to reduce motion in your legs.


The problem is that these drugs carry side effects, including nausea, lightheadedness and fatigue, along with impulse control disorders (such as compulsive gambling) and daytime sleepiness (one of the very same symptoms many people with RLS are trying to get rid of!).


Orgasm is a Way to Trigger Dopamine Release to Stop Uncontrollable Limb Movement Naturally


What if there were a natural way to increase dopamine in your brain and help your muscles to relax? Well there is … exercise, for instance, is known to increase dopamine release (ever heard of a runner’s high?). So is meditating, listening to music and even engaging in hobbies you enjoy, such as knitting, quilting, drawing or photography.


But there’s another option too. Dopamine is closely related to sex. Not only do high levels of dopamine increase sexual desire, but sexual behaviors, and specifically orgasm, also flood your brain with a dopamine release.


The release of dopamine with orgasm is so intense it’s like a powerful drug. Writing in the Journal of Neuroscience, researchers noted, “Parallels are drawn between ejaculation and heroin rush.”


So perhaps it’s not surprising that some experts have suggested orgasm might help calm the symptoms of RLS. But it’s not just a theory.


There is at least one published case study of this actually working – in a 41-year-old man who had struggled with severe RLS for 10 years. He had difficulty falling asleep and staying asleep due to RLS. However, he reported complete relief from RLS symptoms following sexual intercourse or masturbation.


There Is A Safe Way to Stop Uncontrollable Limb Movement for Good NOW


There is one safe remedy that virtually everyone with RLS can try out for themselves. You may very well find relief. In addition, if you have restless legs syndrome, you probably have trigger points. So be sure you are taking steps to release those trigger points to stop uncontrollable limb movement.


You can also watch this Video Article HERE to learn about trigger point therapy to stop uncontrollable limb movement.


For additional natural support to stop uncontrollable limb movement, also consider Sleepzyme. It contains valerian, which has been found to improve the symptoms of restless legs syndrome, including decreasing daytime sleepiness. Taken together, orgasm, trigger point release and Sleepzyme might be the combination that finally frees you from RLS, so you can have a sound night’s sleep – and a full, active life during the day to go with it.


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If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more