The Only Real Way to Get Rid of Stretch Marks

The Only Real Way to Get Rid of Stretch Marks - To get rid of stretch marks may seem like a daunting, never-ending story. In some ways, it can be. As much as we hate to be the ones to break it to you, there’s no sure-fire way to erase them. But there’s no need to lose hope.
CLICK HERE to Find How You Can Erase Your Stretch Marks for Good

To get rid of stretch marks may seem like a daunting, never-ending story. In some ways, it can be. As much as we hate to be the ones to break it to you, there’s no sure-fire way to erase them. But there’s no need to lose hope.

 

The good news is there are a number of real ways that you can potentially improve those unsightly marks so they become nearly invisible over time. Similarly, certain steps can be taken to help prevent stretch marks from occurring in the future. Let’s take a closer look.

 

What are stretch marks?

 

Stretch marks have nothing to do with stretching at the gym. They’re indented streaks in the skin caused by superficial scars that may develop any time the dermis layer of the skin is torn, dermatologist Dr. Macrene Alexiades-Armenakas said in an interview with Harper’s Bazaar.

 

Many people equate stretch marks with pregnancy, and it turns out sporting a baby bump is one of the most common causes. The same story said approximately 90% of women will experience them during the last trimester when the skin is most prone to a high degree of stretching to accommodate the growing baby.

 

But stretch marks in the skin can occur in men and non-pregnant women. They can also crop up on breasts, hips, buttocks and thighs, according to the Mayo Clinic.

 

While genetics plays a huge role in who will get stretch marks, other factors include rapid weight gain or loss as well as high hormonal levels during puberty.

 

How to treat or get rid of stretch marks?

 

While no magic potion currently exists to get rid of stretch marks, you can minimize the appearance with time, patience, and a few helpful products.

 

“Many stretch marks improve a lot over many months without treatment,” Dr. Oscar Hevia, a cosmetic dermatologist, told StyleCaster. “But, since stretch marks are essentially a scar from the inside out, there is no treatment that makes them disappear completely.”

 

Retinoid cream may be one of the most promising DIY treatments. Derived from vitamin A, retinoids such as tretinoin (Retin-A, Renova, Avita) that you apply to your skin may improve the appearance of stretch marks that are less than a few months old, according to Mayo Clinic.

Tretinoin can help to rebuild collagen, making the stretch marks look more like your normal skin. However, it’s important to note that tretinoin can irritate your skin.

 

And if you’re pregnant or nursing, make sure to check with your doctor about other treatment options because possible side effects of retinoid cream may affect the baby.

 

If you’d rather avoid retinoids, The Organic Beauty Expert says castor oil can be a good substitute to reduce the appearance of stretch marks. Apply the oil to the affected area and massage gently in a circular motion, then use a clean cloth to wrap the affected skin. Next, use a heating pad on the spot for at least 30 minutes for the best results.

 

Light and laser therapies are a more intense option. In the Harper’s Bazaar story, Alexiades-Armenakas said that the best bet for treating red or active stretch marks is with in-office treatments using a pulsed dye laser.

 

“It won’t work if the marks are old and no longer red,” she told the publication, “But if you catch stretch marks early, you can help reverse them and prevent scarring or permanence in one to three monthly treatments usually.”

 

The Mayo Clinic also highlighted microdermabrasion as a solid solution. A hand-held device blows crystals onto the skin, gently removing its topmost layers, which promotes the growth of new, more elastic skin. This makes stretch marks less noticeable.

 

The Derma Roller System is an at-home option you can try as well. According to the product, it can be used to improve the appearance of stretch marks, such as those developed during pregnancy, adolescent growth spurts, rapid muscle growth, and weight fluctuations. Again, this is according to the product, so it’s best to remain a bit sceptical!

 

How to help prevent stretch marks

 

While total prevention is never a guarantee when it comes to stretch marks, you can take matters into your own hands through a few at-home treatments, some of which can duly help lessen the appearance of existing stretch marks.

 

First of all, it’s imperative to keep the skin as healthy and hydrated as possible, according to Dr. Kishan Raichura, a skin health expert. He told The Huffington Post UK, “While it’s impossible to entirely prevent them, pregnant women can improve skin condition to hopefully reduce the chances by keeping the area well moisturized and nourished.”

 

Coconut oil or olive oil are both great, all-natural products to use in combination with vitamin E oil or cream to help keep collagen fibers strong. And keep in mind, drinking enough water is the best way to stay hydrated from the inside out.

 

In the same story, Dr. Erich Schulte, founder of QMSMediCosmetics, also mentioned skin exfoliation as an important part of your daily regimen. “It is a key benefit as it continues to stimulate the cell turnover and works well in conjunction with body-firming creams,” he said in the story.

 

You can exfoliate the skin through dry brushing or by using an exfoliating wash. Sugar is also an all-natural exfoliator; mix it with a few drops of lemon juice and almond oil to make a paste, then gently rub it over your skin.

 

Nutrition also plays a role. Top 10 Home Remedies suggests eating a balanced diet rich in vitamins C and E, zinc, silica, and other nutrients to help nourish the skin.

 

The antioxidant vitamin E is especially crucial as it protects the collagen fibers in your skin from damage, which promotes skin elasticity. Almonds, olives, sunflower seeds, spinach, avocados, and pumpkins are all high in vitamin E.

 

The most important thing to remember is to be flexible in treating stretch marks. Find what best works for your body and your lifestyle.

 

Watch this Video – HOW TO GET RID OF STRETCH MARKS & SCARS FAST!

By Justin E King, author of the Erase Your Stretch Marks program. This program will teach you the natural ways to treat your stretch marks, how to minimize them, how to get rid of them by using some homemade cream recipes and nutritional guidelines. For more information about this program, CLICK HERE to Learn How to Get Rid of Stretch Marks.

 

What Are the Causes of Extremely Oily Skin at Middle Age?

What Are the Causes of Extremely Oily Skin at Middle Age? One of the benefits of growing older is supposed to be leaving the extremely oily skin and pimples of your youth behind, but this isn’t the case for everyone. Read on to find out how you can get rid of oily skin fast.
CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

One of the benefits of growing older is supposed to be leaving the extremely oily skin and pimples of your youth behind, but this isn’t the case for everyone.

If your face is suddenly turning into an oil slick, have no fear. A few simple skin-care tips for extremely oily skin and a trip to your doctor can put you back on the road toward the smooth, supple skin you deserve.

Just as the shifting hormones of puberty causes extremely oily skin in teenagers, changing hormones may be responsible for a greasy face as an adult.

If you’re a woman, you may be beginning menopause. During this time, estrogen and progesterone levels drop, and your existing levels of testosterone take over and produce more oil.

Another potential cause for extremely oily skin at middle age is a hormone disorder known as acromegaly. This disorder is caused by benign tumors and primarily affects middle-aged people, according to the University of Maryland Medical Center.

Besides extremely oily skin, you may notice other symptoms, such as enlarged hands and feet, joint pain and enlarged facial features.

While menopause itself is a natural process that doesn’t require any medical treatment, your doctor may opt to start you on hormone replacement therapy, or HRT, to boost your levels of both estrogen and progesterone. This treatment helps ease a number of menopause symptoms, such as hot flashes and mood swings.

If your doctor diagnoses you with acromegaly, you may need surgery to remove pituitary tumors. He may also suggest radiation treatment to shrink your tumors or prescribe medications that reduce your hormone levels.

Using the proper products can help curb your extremely oily skin. In some people, proper skin care can be enough to clear up the problem, but these steps can also help as you’re waiting for other medical treatments to work.

Buy a foaming or gel cleanser and use it to wash your face twice a day, as well as after exercising. After washing, run cotton balls soaked in an alcohol-free toner across the oily zones of your face and finish by applying a light, oil-free moisturizer.

If you have long hair, keep it away from your face. The natural oils and any products in your hair can rub against your face and worsen your greasiness.

If you like to wear makeup, you may need to choose different products in order to suit your changing skin needs. “Marie Claire” magazine recommends choosing mineral makeup when you have extremely oily skin.

This makeup usually comes in a powder form, so it blots away oil to give you a smooth finish. If you have pimples you want to cover, look for concealer that includes salicylic acid, which will zap pimples while covering them.

Watch this Video – Get Rid of Oily Skin

CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

For more ideas on how to deal with oily, greasy skin, look no further than Patricia Everson’s Oily Skin Solution which will help you to understand what really causes oily skin and acne, and will help you come up with a lasting plan to keep your skin clear and beautiful. Stop spending your money on creams and pills that promise to help you clear your skin. These only address the surface issue of oily skin.

 

The Oily Skin Solution will go a step further and help you address the issues behind your blemishes so that you won’t need the expensive skin care anymore because you will have naturally clear, beautiful skin! To find out more, CLICK HERE

How to Get the Best Anti-Aging Skin Care for Oily Skin?

How to Get the Best Anti-Aging Skin Care for Oily Skin? Caring for the skin is a basic daily regimen, at least for all women. But as one crosses the endearing age of twenty-five, the skin demands extra attention. Reason - the inevitable aging process. This necessitates having an anti-aging skin care regiment. This post will focus on anti-aging skin care for oily skin
CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

 

Caring for the skin is a basic daily regimen, at least for all women. But as one crosses the endearing age of twenty-five, the skin demands extra attention. Reason – the inevitable aging process. This necessitates having an anti-aging skin care regiment.

Aging is an integral part of life, and owing to the hormonal changes, one ages and grows old. The effects of aging on the skin are – sagging and loose skin, appearance of age spots and wrinkles.

And if one cannot completely avoid these side effects, we can at least take efforts to delay the process by following a healthy skin care regimen.

The requirements of each skin type are different, and in this article, we would specifically be discussing in detail the anti-aging skin care for oily skin.

Acne and greasiness of the face due to extra secretion of sebum are the common skin troubles of oily skin. But there is a reason to cheer for people, with this skin type. Reason is that, this skin type tends to age slower than other skin types, and is less prone to wrinkles and age spots!

But if proper care is not taken, the skin can develop pimples even during old age, making you look like a troubled teenager! Thus, care is integral to delay the aging process, and everything, right from the food to eat, to the anti-aging skin products we use, to the beauty regime we follow, make it to the skin care process.

The Role of Food in Anti-Aging Skin Care for Oily Skin

The kind of food we eat, to a huge extent impacts the quality of our skin. Oily skin can also be influenced by genetic factors. If not genetics, the oiliness of the skin can be a by-product of excessive consumption of junk, oily and processed food.

Consumption of oily food stimulates the secretion of sebum, which makes the skin look dull and greasy. To combat oily skin and aging, one should try to follow a diet which is rich in nutrients, vitamins, and especially in antioxidants.

Antioxidants (vitamin C, vitamin E, carotene and lutein) neutralize the harmful free radicals. The excess of free radicals in the body is not a good sign, and they should be present in the body in appropriate proportion. The body is also exposed to free radicals through pollution, smoking, exposure to the sun, etc.

The free radicals hamper cell regeneration, and studies reveal that excess of free radicals promotes aging. The role of antioxidants in delaying aging is huge, and cannot be neglected. Have a look at the best sources of antioxidants.

The best food sources of antioxidants are – berries (blueberries, raspberries, strawberries, cranberries), fruits like avocados, pears, and pineapples, and vegetables like broccoli, spinach, artichokes, red cabbage, white potatoes, etc.,

Fruits and vegetables should be consumed with their peels. Nuts and herbs like cinnamon and turmeric are also rich in the antioxidants levels.

Green tea and fruit juices are also rich in antioxidants, and are the best beverages that delay aging. Dark chocolate and oats are also rich sources of antioxidants, and help delay the aging process.

Food Choices for Anti-Aging Skin Care for Oily Skin: The diet should obviously be rich on all the above foods.

And apart from these foods, the diet should also compulsorily contain foods like tomatoes, sprouts, beets, carrots and salmon. These foods are best to prevent wrinkles, and help in increasing the firmness of the skin.

The consumption of oily and fried food should be avoided or at least limited.

Daily Anti-Aging Skin Care for Oily Skin

Apart from the use of various anti-aging creams and products, lots of other things matter. You can find numerous anti-aging products in the market, that target oily skin.

Olay, L’oreal, Garnier… The list of good brands is huge. Make use of only good products to counter aging. The skin care regimen to counter aging is given below.

Cleansing is also an essential part of the process for anti-aging for oily skin, and one should clean the skin with a good cleanser. Make use of a cleanser that is balanced in all the ingredients and doesn’t over-dry the skin.

Before applying makeup, make use of toners and astringents. Pat the skin clean with a cotton ball dipped in a toner or astringent. Toners and astringents help reduce the appearance of pores, and the secretion of oil from the glands.

For makeup, use products that are specially designed for oily and aging skin. Makeup primers help in reducing the signs of aging to a considerable extent.

Daily application of sunscreen is essential for aging skin, even if you are sitting idle at home. A sunscreen of SPF 15 or 20 is best for anti-aging skin care for oily skin.

Oily skin is generally prone to acne and pimples. Thus, scrubbing should be avoided or should be done once in a week to remove the dead skin cells and dirt.

A weekly application of a face mask is also recommended, and clay/mud packs work the best for anti-aging skin care for oily skin. Fruit face packs can also be used, as fruits are rich in antioxidants, and give glow to the aging and dull skin.

There are plenty of anti-aging creams available that you can make use of, the creams should generally be applied on a clean face at night. There are special anti-aging creams available that specifically target pores and wrinkles.

Regular facials and skin cleaning is also recommended for anti-aging skin care oily skin.

As the skin is prone to getting greasy and oily, you should make it a point to splash the face with water every now and then (once every hour). This will keep the oil secretion in control and keep the skin feeling refreshed.

For beautiful skin, keep yourself hydrated throughout the day, and follow a healthy lifestyle and diet. Stress also leads to the secretion of some hormones that promote aging. Thus, stress should be kept at bay, to make the aging process slower.

Watch this Video –  Ask an Esthetician: Choosing anti-aging products for combo/acne prone skin

CLICK HERE to find out How You Can Get Rid of Oily Skin FAST!

For more ideas on how to deal with oily, greasy skin, look no further than Patricia Everson’s Oily Skin Solution which will help you to understand what really causes oily skin and acne, and will help you come up with a lasting plan to keep your skin clear and beautiful. Stop spending your money on creams and pills that promise to help you clear your skin. These only address the surface issue of oily skin.

 

The Oily Skin Solution will go a step further and help you address the issues behind your blemishes so that you won’t need the expensive skin care anymore because you will have naturally clear, beautiful skin! To find out more, CLICK HERE

Who Can Be Affected By Tonsil Stones?

Who Can Be Affected By Tonsil Stones? Individuals who are most commonly affected by tonsil stones are those with large tonsils and deep tonsillar crypts, as they are more prone to the accumulation of food particles and debris near the back of their throat.
Click on HERE to Find Out about this 100% Natural Tonsil Stones Remedy

 

Tonsil stones can affect a wide variety of individuals, regardless of gender or ethnicity. These pale, oval-shaped masses are made of food particles, dead cells, and microorganisms that combine with saliva on the surface of your palatine tonsils.

 

Tonsil stones occur when these materials decay and calcify into hardened pellets in mucosal pits along the surface of the tonsils; these pits are commonly referred to as the tonsillar crypts.

 

Although anyone can experience tonsil stones, this condition is most commonly seen in young adults who have a history of recurrent throat infections and inflammation.

 

Individuals who are most commonly affected by tonsil stones are those with large tonsils and deep tonsillar crypts, as they are more prone to the accumulation of food particles and debris near the back of their throat.

 

People are especially affected by tonsil stones if they suffer from recurrent episodes of tonsillitis, as repeated bouts of inflammation in the tonsils can facilitate the accumulation of debris in the tonsillar crypts.

 

Additionally, those who fail to maintain healthy oral-hygiene habits are also prone to the development of tonsil stones. This is due to the increased build-up of food particles and other forms of debris in the mouth.

 

If these substances are not removed regularly by frequent flossing, brushing, and rinsing with antibacterial mouthwash, tonsil stones are more likely to develop and may persist.

 

Recent studies have also demonstrated a link between persistent postnasal drip and tonsil-stone formation. This correlation is likely because of the increased mucus drainage into the throat experienced by these patients, which can facilitate the development of tonsil stones.

 

Although tonsil stones are most common in adults, they are not usually observed in children or infants.

 

Not all individuals who are affected by tonsil stones have noticeable symptoms. In fact, most people who experience this condition display no associated symptoms or side effects.

 

Some patients, however, suffer from symptoms such as a chronic sore throat, bad breath, earaches, difficulty swallowing, and visible white spots on their tonsils.

 

If you suspect you are affected by tonsil stones, see your doctor or an ear, nose, and throat specialist for an oral examination. He or she can suggest helpful at-home remedies and other forms of treatment.

 

Watch this Video – Why Do I Have Tonsil Stones?

This article is based on the book, “Tonsil Stones Remedy Forever” by Alison White, an ex-sufferer of tonsilloliths, also known as tonsil stones.

 

Tonsil Stones Remedy Forever is a guidebook that teaches you everything you need to know to get rid of painful, pesky and inconvenient tonsil stones without surgery.

 

This is a 7-day schedule to get rid of tonsil stones using natural remedies that are tried, tested and proven to work. If you are ready to take control of your health and to make the right decision regarding your tonsil stones, then click on Tonsil Stones Remedy Forever.

 

In What Ways Can Tonsil Stones Be Contagious ?

In What Ways Can Tonsil Stones Be Contagious ? Although tonsil stones themselves are not contagious, it is possible to transmit bacteria or other infectious agents to another person and increase their likelihood of developing tonsillar inflammation, which can lead to the formation of tonsil stones.
Click on HERE to Find Out about this 100% Natural Tonsil Stones Remedy

 

Individuals with tonsil stones experience the build-up of dead cells, food particles, saliva, and microorganisms in the crevices of their tonsils.

 

Although tonsil stones themselves are not contagious, it is possible to transmit bacteria or other infectious agents to another person and increase their likelihood of developing tonsillar inflammation, which can lead to the formation of tonsil stones.

 

If someone has tonsil stones that are easily dislodged, he or she has a higher chance of transmitting oral bacteria to others via saliva.

 

Additionally, depending on the cause, inflammatory conditions such as tonsillitis may also be contagious and may lead to tonsil-stone formation.

 

Mononucleosis, for example, is a viral cause of tonsillar inflammation that is highly contagious. Bacterial causes of tonsillitis such as those responsible for strep throat are also very contagious.

 

Tonsillitis that is caused by allergies or sinusitis, however, is rarely transmittable to others.

 

Tonsil stones are not regarded as contagious, but the bacteria from tonsil stones can be transmitted to another person through saliva. Actions such as kissing or sharing eating utensils can make the sharing of oral bacteria more likely.

 

However, although bacteria can be spread to others by these actions, it is almost impossible to develop tonsil stones as a result of contracting microorganisms from another person.

 

The individual shape of your tonsils and your oral-hygiene habits are largely responsible for tonsil-stone formation. Your tonsils are two, oval-shaped lymphatic structures that are positioned on either side of the back of your throat.

 

The tonsils are covered by a surface of pink mucosa, which contains pits and channels that are commonly known as the tonsillar crypts. When substances become trapped in these crypts and begin to decay, pale tonsil stones can easily form.

 

Every person possesses a slightly different oral structure that can predispose him or her to debris accumulation and tonsil stones. As a result, you do not need to be concerned about contracting tonsil stones by a quick kiss or by sharing food.

 

Furthermore, most bacteria and other microorganisms are conveyed through direct contact with an infected medium such as saliva or blood.

 

Ultimately, the only way that you can acquire tonsillar bacteria is through direct contact. This is possible but unlikely, as most people do not touch their tonsils.

 

Watch this Video –  Tonsil Stones: Is Tonsil Stones Contagious?

This article is based on the book, “Tonsil Stones Remedy Forever” by Alison White, an ex-sufferer of tonsilloliths, also known as tonsil stones.

 

Tonsil Stones Remedy Forever is a guidebook that teaches you everything you need to know to get rid of painful, pesky and inconvenient tonsil stones without surgery.

 

This is a 7-day schedule to get rid of tonsil stones using natural remedies that are tried, tested and proven to work. If you are ready to take control of your health and to make the right decision regarding your tonsil stones, then click on Tonsil Stones Remedy Forever.