inflammatory arthritis Archives - Anti-Aging, Beauty, Personal Care

October 5, 2022

How to Permanently Reverse My Long-Lasting Crippling Arthritis?

Studies on both humans and animals have shown that even a small amount of blueberries improves mobility for arthritis sufferers. Read on to find out how I permanently reverse my long-lasting crippling arthritis naturally — **Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less**

Permanently Reverse My Long-Lasting Crippling Arthritis – This Ancient Method Heals Arthritis

Most Western doctors will laugh at you if you suggest this treatment.

But a new study published in the journal Arthritis & Rheumatology reveals that you’ll have the last laugh if you try it.

Over 60% of participants drastically improved their arthritis in two months. They got even better as they kept using it.

A research team led by the Beijing University of Chinese Medicine recruited 480 people aged 45–75 who had been diagnosed with knee osteoarthritis and who had been complaining of knee pain for more than six months.

They divided their participants into three groups: one received electroacupuncture, one received manual acupuncture, and one received sham acupuncture.

Electrodes were attached to the needles in all three groups, although the current was turned on in only the electro-acupuncture group.

With manual acupuncture, the needles were inserted into the correct locations at the correct depths; in sham acupuncture, the needles were placed in the wrong places at the wrong depths.

After eight weeks with three treatments per week, the researchers measured the participants’ pain and function levels on the Numeric Rating Scale and the Western Ontario and McMaster Universities Osteoarthritis Index function subscale. Only those who improved significantly on both scales were counted as successfully treated cases.

Overall, 60.3% of the electro-acupuncture group, 58.6% of the manual acupuncture group, and 47.3% of the sham acupuncture group reported that their treatments had been successful.

The electro-acupuncture group was 13% better off than the sham treatment group. While it appeared that the manual treatment group had improved, the difference between them and the sham group was not statistically significant.

This means that, at eight weeks, only the electro-acupuncture group had definitively improved.

However, the manual treatment group showed large and statistically significant improvements after 16 and 26 weeks, along with the electro-acupuncture group.

Therefore, acupuncture—especially electro-acupuncture—can improve function and reduce pain for people with knee osteoarthritis.

But it’s not enough to completely cure arthritis. For that, you need to follow the simple steps explained here, which I use to permanently reverse my long-lasting crippling arthritis…

Permanently Reverse My Long-Lasting Crippling Arthritis – The Most Powerful Superfood On Earth Tackles All Health Problems

When researching various health issues, it’s unusual to have one particular ingredient named as associated with preventing pretty much every health hazard you encounter.

But that’s the case with the ingredient we’ll talk about in today’s feature article.

It improves everything from arthritis to high blood pressure and diabetes to dementia.

It boosts mood and energy levels better than any power or energy drink.

What’s more, it’s deliciously sweet tasting, almost everyone loves them, it’s used in various meals, and eaten raw as a snack.

Which super-food are we talking about?

We’re not being very original in today’s article to write about the health benefits of blueberries. They’ve reached somewhat of a celebrity status among super-foods due to their wide-spread health benefits.

Blueberries are loaded with antioxidants, making them an extremely powerful tool to fight any type of immune diseases or other diseases caused by inflammation. Which actually includes the majority of modern diseases.

What’s unique about blueberries is how many types of antioxidants they include. Whereas most berries only include 3-4 types, blueberries include over 20 different types of antioxidants.

For those science geeks, here are some we could name: Anthocyanins (malvidins, delphinidins, pelargonidins, cyanidins, peonidins), Hydroxycinnamic acids (caffeic acids, ferulic acids, coumaric acids), Hydroxybenzoic acids (coumaric acids), Hydroxybenzoic acids (gallic acids, procatchuic acids), Flavonols (kaempferol, quercetin, myricetin), pterostilbene and resveratrol.

And pretty much all of those above antioxidants (don’t ask me to pronounce them all) are also extremely effective for inflammation and therefore serve double-duty.

It’s probably the wide variety of antioxidants that are the reason why they work for so many different types of diseases and health issues. They seem to be able to reach pretty much any part of the body.

Adding powerful antioxidant foods into your diet is extremely important. You’ll never get the same health benefits from antioxidant supplements. In fact, studies on supplements have resulted in very controversial results, whereas pretty much all studies on blueberries in the diet show a positive impact on various diseases.

Let me give you a few examples:

Memory Loss

Recently, several studies have shown the amazing benefits blueberries have on the cognitive system, especially for elderly. The blueberries seem to protect the nerve endings in the brain from oxidization and therefore stop the degradation of some parts of the brain.

For the most powerful method to boost your memory and stop dementia, click here…

Cardiovascular Health

Probably the most comprehensive studies on blueberries have been done about their benefits on cardiovascular health.

Blueberries have repeatedly been proven to lower overall cholesterol levels, raising HDL (good cholesterol) and lowering LDL (bad cholesterol). They also protect the lining of the arterial walls and reduce clogging of the arteries. In short, they drastically reduce the risk of stroke and heart attack.

For more info on lowering cholesterol naturally, click here. And to drop your blood pressure naturally without side effects, click here.

Blood Sugar and Diabetes

It may be surprising to you that blueberries are beneficial in regulating blood sugar; after all, they’re quite sweet. However, studies have shown that daily consumption of blueberries definitely help regulate blood sugar levels. The high fiber level of blueberries will counteract their sweetness.

Since type-2-diabetes is also caused by inflammation and blueberries are a strong fighter of inflammation, they should be a daily super-food for anyone suffering type-2-diabetes.

For more information on beating diabetes naturally, click here…

Arthritis

Having discussed all the anti-inflammation and antioxidant benefits of blueberries, it follows that they’re the power-punch to fight arthritis. Studies on both humans and animals have shown that even a small amount of blueberries improves mobility.

For more information on how I permanently reverse my long-lasting crippling arthritis naturally, click here…

So how much should you eat daily?

Most of the studies mentioned above have used 1-2 cups of blueberries daily for a period of 1-3 months. Other studies have, however, indicated an increase in antioxidant benefits from using up to 3 cups of blueberries per day. That may be too many carbohydrates for those with type 2 diabetes, so just check with your doctor before eating the whole flat of berries.

You lose a lot of benefits from blueberries if you cook them. So preferably, you should try to consume them raw or frozen (since freezing them doesn’t seem to hurt).

Don’t be afraid to consume blueberries even if you’re fighting body fat. The high levels of fiber will counteract the calorie count. Plus 3 whole cups of blueberries only include 245 calories – less than one Snickers bar. And, they’ll boost your energy and mood.

So there you have it, probably the most powerful disease-fighting food on earth.

Permanently Reverse My Long-Lasting Crippling Arthritis – New Way to Tackle Arthritis at its Source

Arthritis and other inflammatory joint diseases come in different forms, all requiring slightly different treatments.

In addition, because arthritis is a progressive disease, it gets worse the longer it continues. The most effective remedies are those that start the soonest because they can slow the disease down before it really takes hold.

Unfortunately, after sufferers had ignored the first symptoms for a year or two and the doctors have taken months to make a correct diagnosis, the disease is usually already underway.

Scientists from the University of Warwick now think they have a solution in the form of a blood test that can accurately diagnose arthritis at its onset and distinguish various forms of arthritis and joint disease from each other.

At present, the only test that can diagnose osteoarthritis is an MRI (magnetic resonance imaging) scan which is first, not terribly accurate when these diseases are at their onset, and second, quite expensive to perform on every person that complains about symptoms.

Similarly, the only presently available test for rheumatoid arthritis is called an anti-cyclic citrullinated peptide (CCP) antibody test, which is also inaccurate at the disease’s onset.

The Warwick team recruited 225 study subjects, some with osteoarthritis, some with rheumatoid arthritis, some with other inflammatory joint diseases, and some with healthy joints. They focused on knee joints specifically and published the results in the journal Arthritis Research and Therapy.

They used mass spectrometry to analyze blood and synovial fluid from their subjects’ knee joints, looking for damaged or modified proteins.

To be more technical, they found that these proteins were damaged by oxidation, nitration, and glycation, which they managed to measure in the fluid they collected as oxidized, nitrated, and glycated amino acids.

The proteins of people with joint diseases were damaged in this way, while those with healthy joints had no such damage.

Furthermore, the exact nature of the damage differed from one joint disease to another, making it easy to distinguish them from each other.

This blood test has a slightly higher sensitivity and specificity for the diagnosis of these diseases.

Sensitivity is a measurement’s ability to rule out the wrong diseases, and specificity is its ability to rule in the right diseases.

For osteoarthritis in its earliest stage, the blood test had a sensitivity of 92 percent and a specificity of 90 percent, giving it a slight advantage over an MRI scan with its sensitivity of 70 percent and specificity of 90 percent.

For all these reasons, this new blood test is a vast improvement over the existing diagnostic methods and, according to the researchers, it can be available within the next two years.

But diagnosis is not enough, we also want to cure it.

For more ideas on how I permanently reverse my long-lasting crippling arthritis, watch this video – Reversing Rheumatoid Arthritis with Dr. David Brady. Reversing Arthritis symptoms

Fortunately, here is a simple, easy, 3-step approach that completely reversed my arthritis and has done the same for thousands of readers – usually within 28 days…

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

A Brief Background on the Author

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

That’s why she created “The Arthritis Step by Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

To find out more about this program, go to Permanently Reverse My Long-Lasting Crippling Arthritis

June 30, 2022

What is the Best Way to Tackle Your Arthritis Naturally?

Tackle Your Arthritis Naturally - There is no plant like this one. It can be used to improve all diseases. You can make cream out of it to apply to your skin or a tasty juice that works better than most medicine. It has special healing properties for arthritis and type 2 diabetes. Read on to find out more. — **Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less**

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Tackle Your Arthritis Naturally – This Plant Cures Arthritis and Type 2 Diabetes

There is no plant like this one. It can be used to improve all diseases. You can make cream out of it to apply to your skin or a tasty juice that works better than most medicine.

It has special healing properties for arthritis and type 2 diabetes.

It’s also extremely easy to grow. You hardly ever have to water it. Or if plants are not your thing, you can find its gel in every health food store.

Although aloe vera contains 99% water, the remaining 1% includes two extremely powerful healing substances. Glycoprotein stops inflammation and pain, while polysaccharides speed up cell recovery and repair.

These anti-inflammatory properties make aloe vera an excellent plant for arthritis, whether it is applied to the joints externally or consumed orally.

Preparing aloe vera is easy. Cut off one leaf, slit it open sideways, and squeeze out the gel. That’s it.

For external use, apply the gel directly to the painful area. There is no risk of side effects when it is used like this.

As a drink, add a scoop of aloe vera gel into fruit juice and mix well in a blender.

Start out with a tiny scoop to see how it affects you. Some people experience a drop in blood sugar, diarrhea, and other side effects when it is used internally.

Side effects for one person can be heaven-sent results for another. A drop in blood sugar is exactly why aloe vera is considered incredible for type 2 diabetes. Again, be careful to start slowly, as this is a powerful plant.

If you don’t want to go through the hassle of growing your own aloe vera, you can find organic aloe vera gel in your local health food store.

If aloe vera is not enough to cure your arthritis, here are other steps I took to permanently reverse my long-lasting, crippling arthritis …

If you’re suffering from type 2 diabetes, here is a 3-step strategy to get type 2 diabetes under control—starting today…

Tackle Your Arthritis Naturally – Your Arthritis Caused by a Teenage Condition

A new study from the University of Basel and Ruhr University Bochum the journal PLOS ONE summarizes a weird connection between a teenage condition and arthritis later in life.

This is something most teenagers experience to some level, but when out of hand, could lead to this serious condition.

The good news is that you can still reverse arthritis naturally even if you suffered this condition as a teenager.

The researchers analyzed health information of 6,483 teenagers collected by the National Comorbidity Survey Replication Adolescent Supplement, a national survey of American teenagers between ages 13 and 18 that took place between 2001 and 2004.

They then collected additional health and mental health information via self-report questionnaires given to the participants (now adults) and to those who were their parents or guardians during adolescence. They also collected doctors’ reports, where available.

The most interesting findings were that adolescents who suffered from depression were more likely than their peers to suffer from arthritis later in life.

This is very interesting, as the two conditions seem at first glance not to have anything in common.

But things are not always as they seem at first.

Previous studies have, for example, shown that depression can make us more sensitive to pain. It also interferes with our immune system-causing inflammation.

The good news is that thousands of readers have already used these 3 steps here to completely rid themselves of arthritis (no matter what the original cause was)…

Tackle Your Arthritis Naturally – Why Arthritis Patients Suffer Heart Attack and How to Prevent It

It’s a well-known fact that arthritis sufferers are more likely to have heart attacks and other varieties of cardiovascular disease.

In fact, studies have revealed that arthritis sufferers were 60% more likely to suffer heart attack and 50% more likely to die from cardiovascular disease than the general public.

But why this happens has been somewhat of a mystery.

Now, however, two new studies presented at the November 2016 conference of the American College of Rheumatology in Washington, D.C. have revealed the mechanism that causes heart attack in people with arthritis and a possible solution to it.

University of Colombia researchers performed positron emission tomography (PET) and three-dimensional echocardiography on 118 people suffering from arthritis and 113 healthy individuals to examine the structure, volume, and functioning of their hearts.

While they did not find structural differences, they did notice that their arthritic subjects had a lot of inflammation inside their hearts, especially of the walls of their hearts’ ventricles.

On average, the arthritic subjects had 12 percent higher heart inflammation than the non-arthritic subjects, a number that jumped to 30 percent when those with mild arthritis were excluded.

In other words, those with moderate or severe arthritis had 30% more heart inflammation than those without arthritis.

This inflammation, cause with time structural changes in hearts that prevents them from functioning properly.

On the upside, their second study found that those who treated their arthritis had much lower heart inflammation than those who did not treat it or treated it insufficiently.

For more ideas to tackle your arthritis naturally, watch this video – 5 Herbs for Arthritis & Joint Pain

So you absolutely must take action today to tackle your arthritis naturally. Here is the 3-step strategy that thousands of readers have successfully used…

And here is the step-by-step strategy to lower cholesterol and completely clear out clogged heart arteries in 28 days or less – preventing stroke and heart attack…

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

A Brief Background on the Author

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

To find out more about this program, go to Tackle Your Arthritis Naturally

March 1, 2022

What is the Best Way to Destroy Arthritis Inflammation Completely?

Want to destroy arthritis inflammation completely? You need to avoid taking this food which causes arthritis. Though the right diet can prevent arthritis but to reverse it, you need a more specific plan. Read on to learn about the Arthritis Strategy Program that many people use to reverse their arthritis in less than 21 days. — **Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less**

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Destroy Arthritis Inflammation Completely – This Food Causes Arthritis (cut it out)

Arthritis is usually considered a chronic, incurable disease. More often than not, it is caused by genetic factors.

But a new study published in BMC Nutrition & Metabolism shows that you can prevent it by cutting out specific foods and loading up on others.

The research team noted previous studies that linked specific foods to reducing arthritis risk, but they wanted to answer a bigger question—what dietary pattern could cut the risk?

They recruited 100 newly diagnosed rheumatoid arthritis patients and 197 healthy subjects. Those with a history of heart disease, kidney disease, cancer, and other chronic diseases were excluded. So were consumers of alcohol and people who consumed less than 800 or more than 4,200 calories per day.

They gave the participants a 168-item questionnaire to record their food intake. They had to say how often they consumed each item during the previous year: never, 2–3 times per month, once a week, 2–4 times per week, 5–6 times per week, or daily.

Based on the portions the subjects reported, the researchers calculated how many grams per day they ate of each food item.

They divided the foods into 32 categories based on their nutrients to identify dietary patterns.

They identified two general patterns: a healthy dietary style and a Western dietary style.

The healthy style included poultry, fish, eggs, dairy, fruit, and vegetables, while the Western style included a lot of red meat, processed meat, and organ meat.

They also investigated their subjects’ weight, height, education, employment, medical history, drug consumption, and so forth to ensure that none of these affected their findings.

Unsurprisingly, they found that those with low adherence to the healthy diet were 2.85 times more likely to develop rheumatoid arthritis. Those who ate the Western diet were 2.22 times more likely to have this type of arthritis.

They attributed these findings primarily to the inflammation caused by the unhealthy diet.

They stated that previous studies had found that red meat and processed meats caused inflammation, especially the arachidonic acid in red meat. Sugary treats and beverages are also pro-inflammatory.

Furthermore, fruit and vegetables contain lots of minerals, antioxidants, and fiber, all with anti-inflammatory functions. Fish provide plenty of anti-inflammatory omega-3s, and the riboflavin, calcium, and vitamin B12 in dairy are also anti-inflammatory.

Destroy Arthritis Inflammation Completely – This finally proves that the right diet can prevent arthritis. But to completely reverse it, you need a more specific plan. Here is the exact three-step strategy that thousands of readers have used to reverse their arthritis in days…

Destroy Arthritis Inflammation Completely – Why Arthritis is Getting Worse and What to Do About It

Researchers in Great Britain recently asked an interesting question.

Why are so many people with and without officially diagnosed arthritis reporting to hospitals with exactly the same types of joint pain?

The team wondered how humans came to have the kind of positioning of bones that leads people to develop arthritis and pain issues. So, they decided to consult the way the human body has evolved to answer.

And this may lead to the easiest treatment for arthritis.

Scientists at Nuffield Department of Orthopedics, Rheumatology and Musculoskeletal Sciences at the University of Oxford authored the study, looking at people’s reports of pain at the front of the knee, hip pain, and shoulder pain when lifting the arms above the head, as they were the most common joint complaints.

They collected 128 slice CT scans and 224 bone specimens from reptiles, dinosaurs, primates, and humans over the past 350 million years, scanned all of them, and used 3D engineering to plot the changes in the arrangement of the bones over time.

They made some interesting discoveries.

They found the necks of our thighbones have become much thicker as we progressed from walking on four legs to walking on two only. This was obviously important to enable our hips and thighs to take all our weight, part of which our arms used to carry when we still walked on all fours.

However, this necessary thickening of the neck of the thighbone has made it too big to fit comfortably into the hip joint, increasing the likelihood of hip pain.

Something similar has happened to our shoulders.

A gap in our shoulders through which tendons and blood vessels pass has narrowed over the years, limiting the moving space of the tendons that become active when we reach over our heads.

Together with mapping our past bone development, the scientists used these models to estimate what our bodies will look like 4,000 years from now, finding that the current structural trends and their resulting aches and pains will probably increase.

These studies are useful because they show that joint replacements will have to be adjusted to match the shape of our evolving bodies, but the researchers also suggest that regular flexibility exercises, muscle strength training, and good posture can help to mitigate the effects of evolution.

But what can we do now – not 4,000 years from now?

Destroy Arthritis Inflammation Completely – I was practically immobile with arthritis pain, suffering for years as inflammation broke my spirit more and more each day. Until the remarkable discovery of one simple ingredient that changed my life…

Destroy Arthritis Inflammation Completely – This Bacterium Causes Arthritis – Cure in Sight

Chronic inflammatory gum disease and arthritis are more similar than many people realize, and researchers now think they may have found one of the main causes of both.

Scholars have understood for some time that people with arthritis are up to twice as likely to suffer from gum disease as their non-arthritic peers are.

They also know that people who have lost the most teeth because of gum disease tend to have the most severe cases of rheumatoid arthritis.

Scientists at Johns Hopkins University now think they may have found the link between these two conditions.

They first examined gum samples of people with and without gum disease and arthritis, discovering that 50% of people with both these conditions had an abundance of a bacterium called A. actinomycetemcomitans.

In comparison, only 11% of people without these two conditions had this bacterium in their gums.

This opened up the possibility that this A. actinomycetemcomitans bacterium caused both gum disease and rheumatoid arthritis.

Next, they compared samples from the joints of people with arthritis with gum samples from people with gum disease, and found that an identical immune system process occurred in both affected locations, called hypercitrullination.

Hypercitrullination happens when the normal process that regulates the operations of proteins in your body becomes overactive.

The consequence of this hyperactivity is the buildup of something called citrullinated proteins.

Your immune system dislikes this buildup of citrullinated proteins, because it is not a normal biological process.

It accordingly responds by producing antibodies to attack and remove these proteins.

These antibodies cause inflammation that then attacks your gums (in gum disease) and/or your joints (in arthritis.)

As we’ve reported on in the past, inflammation is the culprit in so many adverse health issues. Correcting this kind of inflammation might be as easy as better brushing, regular dental cleanings, and higher quality of food.

Want to destroy arthritis inflammation completely? Watch this video – Rheumatoid arthritis – causes, symptoms, diagnosis, treatment, pathology

Not all arthritis can be stopped by brushing better, though. To destroy arthritis inflammation completely, you need to take the 3-steps found here…

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

A Brief Background on the Author

To find out more about this program, go to Destroy Arthritis Inflammation Completely

December 22, 2021

How to Completely Rid Yourself of All Types of Arthritis in 21 Days or Less?

A new study recently published in Annals of the Rheumatic Diseases shows that those taking this pill have a significant reduction in arthritis flare-up compared to non-users. But, there is a better way to follow the 3 steps found in Shelly Manning’s Arthritis Strategy Program to completely rid yourself of all types of arthritis in 21 days or less. — **Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less**

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Completely Rid Yourself of All Types of Arthritis in 21 Days or Less – Unrelated Pill Tackles Arthritis

The pharmaceutical search for an effective arthritis medication has been very bumpy, to say the least.

Several drugs have been pulled off the market after being proven to be both useless and dangerous.

But maybe a pill already exists that can prevent arthritis? One that was never meant to take on this task and that is used by millions already.

In fact, a new study recently published in Annals of the Rheumatic Diseases shows that those taking this pill have a significant reduction in arthritis flare-up compared to non-users.

Women are three times more likely than men to be affected by rheumatoid arthritis, which has led many researchers to investigate whether there is a hormonal aspect to its various causes.

For this reason, a research team decided to examine the effect that the oral contraceptive pill has on women’s risk for this painful, inflammatory joint disease.

They asked volunteers in the Swedish Epidemiological Investigation of RA study to complete a questionnaire on their oral contraceptive use, breastfeeding, smoking, alcohol consumption, and other factors that could influence the results.

When they compared 2,641 arthritic women with 4,251 non-arthritic women, they found that women who had used the contraceptive pill were 15% less likely than never-users to develop rheumatoid arthritis.

This was after they excluded smoking, alcohol use, and other habits known to be contributing factors in the development of this disease.

However, the pill does come with side effects and it does not cure arthritis once it has set in, so researchers warned not to start using it just to manage arthritis.

A better way is to follow the three steps found here to completely rid yourself of all types of arthritis in 21 days or less…

Completely Rid Yourself of All Types of Arthritis in 21 Days or Less – Arthritis Caused by This Common Mineral

It is true that minerals are essential for maintaining good health in the body. Yet, a Korean study published in Cell has identified one mineral that might cause arthritis.

If you suffer arthritis, Researchers at Gwangju Institute of Science and Technology in South Korea found it’s essential for you to limit the consumption of this very common mineral – or at least don’t take it as an extra supplement like most people do.

Zinc is necessary for the activity of different enzymes in the body, for wound healing, and is essential for healthy development of the fetus during pregnancy. But this mineral with all its benefits also has a dark side – it could play a major role in triggering arthritis!

Researchers at Gwangju Institute of Science and Technology in South Korea studied the interaction between zinc and a protein called ZIP8. ZIP8 is a transport protein that transfers zinc into the cartilage cells. Inside these cells, zinc activates another protein which results in the production of damaging enzymes that degrade cartilage tissue. It is the cartilage which supports and cushions the joints, so when it is destroyed, it in turn results in swollen and painful joints.

The traditional medical system has no cure, as of now, for arthritis. People who suffer from osteoarthritis depend on anti-inflammatory painkillers and steroids to get relief from the pain, and needless to mention, the medications take a toll on the overall health of the body.

But this new finding sheds light on the involvement of zinc in the development of osteoarthritis in mice. If the link between zinc and its involvement in destroying cartilage is established, it will open up new possibilities for treating this debilitating disease.

Does that mean that you should restrict intake of zinc? No! Zinc is an essential nutrient and while you can probably avoid additional supplements of this mineral, it is a good idea to stick to a healthy diet of vegetables and fruits, which provide all the minerals needed for the functioning of the body.

Completely Rid Yourself of All Types of Arthritis in 21 Days or Less – Avoiding zinc is not going to cure arthritis. Here are the exact, easy steps I took to turn my crippling arthritis around in 28 days…

Completely Rid Yourself of All Types of Arthritis in 21 Days or Less – Arthritis Reversed with This Strange, Unappetizing Food

Recently, researchers from Missouri and Colorado published a study that proved amazing effectiveness of a certain food for arthritis.

Most people mindlessly throw away this common food as something gross.

But you should actually savor it, because it was found to be more effective than most of the most common arthritis drugs, without any side effects.

When is the last time you boiled an egg and the clear film that lines the eggshell stuck to the egg instead of to the shell?

This is called eggshell membrane and has now been proven extremely effective in fighting rheumatoid arthritis.

In the recent experiment, the scientists first produced rheumatoid arthritis in rats, after which they split them into two groups and gave them either an oral eggshell membrane supplement or the drug methotrexate.

The scientists found that the eggshell membrane-treated group had fewer markers of inflammation, less joint swelling, less cartilage damage, and slower bone resorption.

Earlier studies showed the effectiveness of eggshell membrane, too.

In 2009, researchers published two trials in the Journal of Clinical Interventions in Aging on humans with connective tissue and joint disorders. After 30 days, the participants who used eggshell membrane supplements reported an improvement in flexibility and a reduction in pain.

So, you may want to put this on the list of supplements worth trying for your arthritis. Researchers suggest you should consume at least 500 milligrams of it per day.

Watch this video – Managing Rheumatoid Arthritis and all aspects of health | Britt Ringstrom | TEDxUMN

But eggshell membrane is not enough to cure arthritis. For that, you need to follow the step-by-step strategy found here to completely rid yourself of all types of arthritis in 21 days or less…

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

A Brief Background on the Author

To find out more about this program, go to Completely Rid Yourself of All Types of Arthritis in 21 Days or Less

November 17, 2021

What is the Best Way to Cure All Types of Arthritis and Improve Health?

Although cinnamon helps with pain and inflammation, it’s not enough to reverse your arthritis. For that you need to follow the three steps, found in the Arthritis Strategy Program (created by Shelly Manning from the Blue Heron Health News) to cure all types of arthritis and improve health, which have already helped thousands of readers… — **Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less**

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Cure All Types of Arthritis and Improve Health – This Food Item Relieves Arthritis Better Than Pain Killers

An interesting new study, published in the Journal of Clinical and Diagnostic Research, shows that an unpretentious and cheap herb relieves pain better than common NSAID ibuprofen.

What’s more, you can get this dirt-cheap herb in most supermarkets and all health food stores, either fresh or as a supplement extract.

Better yet, it provides many more health benefits without the side effects.

Researchers asked 38 college-age women with painful menstruation to take either 400mg of cinnamon powder, 400mg of ibuprofen, or a starch powder as a fake treatment.

No one involved in the study knew which substance each participant received.

Researchers monitored the women’s pain severity and duration throughout the day to see which substance worked best.

The cinnamon group experienced less pain than the ibuprofen and fake treatment groups for the first few hours, up to four hours, when there was no longer a difference between them and the ibuprofen group.

Needless to say, the suffering of the fake treatment group continued unabated.

Because 400mg of cinnamon is very little and it causes no side effects, you can keep on taking it several times a day, whereas there’s a limit to how much ibuprofen you can safely consume.

So, what on earth does painful menstruation have to do with arthritis?

At this stage, researchers have never directly studied whether cinnamon can relieve arthritis pain, but any women with severe menstruation pain can testify that, while shorter in duration than arthritis pain, it is so acute that walking and even sitting upright become a miserable challenge.

In addition to the pain severity, there’s another reason why cinnamon might be beneficial to arthritis sufferers.

It’s an exceptionally good anti-inflammatory substance.

In a recent review of the scientific literature in the journal Evidence-Based Complementary and Alternative Medicine, the researchers found several studies that backed the anti-inflammatory properties of both cinnamon powder and cinnamon oil.

Several of the flavonoids it contains have been found to be anti-inflammatory in nature, including gossypin, gnaphalin, hesperidin, hibifolin, hypolaetin, oroxandin, and quercetin.

Because cinnamon contains all of these chemicals, it is uniquely well placed among the herbs to fulfill this function.

Although cinnamon helps with pain and inflammation, it’s not enough to reverse your arthritis. For that you need to follow the three steps, found here to cure all types of arthritis and improve health, which have already helped thousands of readers…

Cure All Types of Arthritis and Improve Health – Arthritis Relieved Using This Cheap Supplement

People who suffer from the extreme pain caused by arthritis are willing to try anything if it can only provide slightest hope of relief.

And the snake oil salesmen are everywhere with expensive, ineffective products.

But how about an inexpensive, readily-available supplement (in most supermarkets) that has actually been proven to provide relief in several studies?

There are different remedies and supplements suggested for arthritis and the results are varied. While some provide relief, others are not recommended as their effectiveness and safety are questionable.

But there is one supplement that is inexpensive and good for overall health, including the joints. It is omega 3 fatty acids, found abundantly in walnuts, soybean oil and cold water fish like tuna and salmon.

The best sources are flax seed and fish oils and supplements can be easily found at drug stores and most supermarkets.

The recommended quantity of the flax seed oil supplement is just 3 – 10 grams daily. It is particularly effective to take supplements that contain both DHA and EPA, both of which are types of omega 3 fatty acids.

The omega 3 fatty acids are well-known for their anti-inflammatory properties. They stimulate production of certain chemicals that control inflammation in joints, blood and tissues.

Several studies have proved that fish oil is definitely effective for improvement in morning stiffness and joint tenderness, when taken regularly. Best of all, they are effective for both osteoarthritis and rheumatoid arthritis.

All studies point to the fact that consuming flax seed or fish oil on a regular basis is just what arthritis patients need to cut down on the medications with all the nasty side effects.

And it’s not just us, even cats get relief from osteoarthritis with fish oil supplements, according to a Netherlands-based study.

But Omega-3 fat is not enough to completely reverse arthritis. To cure all types of arthritis and improve health, here are the three exact steps I took to eliminate my arthritis pain in 28 days…

Cure All Types of Arthritis and Improve Health – This Specific Type of Arthritis Causes Heart Attack and Death

Arthritis is normally associated with pain, stiffness, and difficulty carrying out basic tasks.

But researchers from The Chinese University of Hong Kong have now shown that one type is a direct cause of death by heart attack.

Their study appeared in the Annals of the Rheumatic Diseases. Like other types of arthritis, it is chronic, but it differs from rheumatoid and osteoarthritis.

The good news is, that you can actually both reverse your arthritis and avoid heart attack in one very straight forward way.

Psoriatic arthritis (PSA) is an inflammatory type of arthritis that normally appears along with skin psoriasis, or at least in people whose close family members have skin psoriasis.

The Hong Kong researchers decided to test whether people with this disease are more or less likely than the general population to have atherosclerosis, which is the name for plaque in your arteries.

They recruited 90 patients with psoriatic arthritis (PSA) and 240 healthy subjects, with the average age 50.

They used coronary CT angiography to examine the amount and types of plaques in their arteries.

They found:

People with PSA were much more likely than non PSA sufferers to have plaque-filled arteries.
2. PSA patients had more calcified and non-calcified plaque.
3. They had more mixed plaque.
4. They had more obstructive plaque.
5. PSA patients were much more likely to have blockages of more than 50% in their three main coronary arteries.

This is a bleak picture, especially the findings regarding non-calcified and mixed plaques. These are the plaques that are the most likely to rupture and block arteries completely, causing heart attacks and strokes.

Still want to cure all types of arthritis and improve health? Watch these 2 videos below –

Rheumatoid Arthritis – Lifestyle Options | Johns Hopkins