What is the Best Way to Cure All Types of Arthritis and Improve Health?

 

Although cinnamon helps with pain and inflammation, it’s not enough to reverse your arthritis. For that you need to follow the three steps, found in the Arthritis  Strategy Program (created by Shelly Manning from the Blue Heron Health News)  to cure all types of arthritis and improve health, which have already helped thousands of readers…
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

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Cure All Types of Arthritis and Improve Health – This Food Item Relieves Arthritis Better Than Pain Killers

 

An interesting new study, published in the Journal of Clinical and Diagnostic Research, shows that an unpretentious and cheap herb relieves pain better than common NSAID ibuprofen.

 

What’s more, you can get this dirt-cheap herb in most supermarkets and all health food stores, either fresh or as a supplement extract.

 

Better yet, it provides many more health benefits without the side effects.

 

Researchers asked 38 college-age women with painful menstruation to take either 400mg of cinnamon powder, 400mg of ibuprofen, or a starch powder as a fake treatment.

 

No one involved in the study knew which substance each participant received.

 

Researchers monitored the women’s pain severity and duration throughout the day to see which substance worked best.

 

The cinnamon group experienced less pain than the ibuprofen and fake treatment groups for the first few hours, up to four hours, when there was no longer a difference between them and the ibuprofen group.

 

Needless to say, the suffering of the fake treatment group continued unabated.

 

Because 400mg of cinnamon is very little and it causes no side effects, you can keep on taking it several times a day, whereas there’s a limit to how much ibuprofen you can safely consume.

 

So, what on earth does painful menstruation have to do with arthritis?

 

At this stage, researchers have never directly studied whether cinnamon can relieve arthritis pain, but any women with severe menstruation pain can testify that, while shorter in duration than arthritis pain, it is so acute that walking and even sitting upright become a miserable challenge.

 

In addition to the pain severity, there’s another reason why cinnamon might be beneficial to arthritis sufferers.

 

It’s an exceptionally good anti-inflammatory substance.

 

In a recent review of the scientific literature in the journal Evidence-Based Complementary and Alternative Medicine, the researchers found several studies that backed the anti-inflammatory properties of both cinnamon powder and cinnamon oil.

 

Several of the flavonoids it contains have been found to be anti-inflammatory in nature, including gossypin, gnaphalin, hesperidin, hibifolin, hypolaetin, oroxandin, and quercetin.

 

Because cinnamon contains all of these chemicals, it is uniquely well placed among the herbs to fulfill this function.

 

Although cinnamon helps with pain and inflammation, it’s not enough to reverse your arthritis. For that you need to follow the three steps, found here to cure all types of arthritis and improve health, which have already helped thousands of readers…

 

Cure All Types of Arthritis and Improve Health – Arthritis Relieved Using This Cheap Supplement

 

People who suffer from the extreme pain caused by arthritis are willing to try anything if it can only provide slightest hope of relief.

 

And the snake oil salesmen are everywhere with expensive, ineffective products.

 

But how about an inexpensive, readily-available supplement (in most supermarkets) that has actually been proven to provide relief in several studies?

 

There are different remedies and supplements suggested for arthritis and the results are varied. While some provide relief, others are not recommended as their effectiveness and safety are questionable.

 

But there is one supplement that is inexpensive and good for overall health, including the joints. It is omega 3 fatty acids, found abundantly in walnuts, soybean oil and cold water fish like tuna and salmon.

 

The best sources are flax seed and fish oils and supplements can be easily found at drug stores and most supermarkets.

 

The recommended quantity of the flax seed oil supplement is just 3 – 10 grams daily. It is particularly effective to take supplements that contain both DHA and EPA, both of which are types of omega 3 fatty acids.

 

The omega 3 fatty acids are well-known for their anti-inflammatory properties. They stimulate production of certain chemicals that control inflammation in joints, blood and tissues.

 

Several studies have proved that fish oil is definitely effective for improvement in morning stiffness and joint tenderness, when taken regularly. Best of all, they are effective for both osteoarthritis and rheumatoid arthritis.

 

All studies point to the fact that consuming flax seed or fish oil on a regular basis is just what arthritis patients need to cut down on the medications with all the nasty side effects.

 

And it’s not just us, even cats get relief from osteoarthritis with fish oil supplements, according to a Netherlands-based study.

 

But Omega-3 fat is not enough to completely reverse arthritis. To cure all types of arthritis and improve health, here are the three exact steps I took to eliminate my arthritis pain in 28 days…

 

Cure All Types of Arthritis and Improve Health – This Specific Type of Arthritis Causes Heart Attack and Death

 

Arthritis is normally associated with pain, stiffness, and difficulty carrying out basic tasks.

 

But researchers from The Chinese University of Hong Kong have now shown that one type is a direct cause of death by heart attack.

 

Their study appeared in the Annals of the Rheumatic Diseases. Like other types of arthritis, it is chronic, but it differs from rheumatoid and osteoarthritis.

 

The good news is, that you can actually both reverse your arthritis and avoid heart attack in one very straight forward way.

 

Psoriatic arthritis (PSA) is an inflammatory type of arthritis that normally appears along with skin psoriasis, or at least in people whose close family members have skin psoriasis.

 

The Hong Kong researchers decided to test whether people with this disease are more or less likely than the general population to have atherosclerosis, which is the name for plaque in your arteries.

 

They recruited 90 patients with psoriatic arthritis (PSA) and 240 healthy subjects, with the average age 50.

 

They used coronary CT angiography to examine the amount and types of plaques in their arteries.

 

They found:

 

  1. People with PSA were much more likely than non PSA sufferers to have plaque-filled arteries.
    2. PSA patients had more calcified and non-calcified plaque.
    3. They had more mixed plaque.
    4. They had more obstructive plaque.
    5. PSA patients were much more likely to have blockages of more than 50% in their three main coronary arteries.

 

This is a bleak picture, especially the findings regarding non-calcified and mixed plaques. These are the plaques that are the most likely to rupture and block arteries completely, causing heart attacks and strokes.

 

Still want to cure all types of arthritis and improve health? Watch these 2 videos below –

 

Rheumatoid Arthritis – Lifestyle Options | Johns Hopkins

 

Heal the inflammation and pain caused by Rheumatoid Arthritis with Yoga!

The good news is that thousands of people have used my step-by-step strategy to completely rid themselves of ALL types of arthritis. Test-drive it yourself here to cure all types of arthritis and improve health…

 

If you already have clogged heart arteries, here is the simple 3-step strategy that clears out plaque buildup. And all it takes is cutting out one, single ingredient you may not even realize you’re consuming…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Cure All Types of Arthritis and Improve Health

 

What is the Best Way to Eliminate Your Joint Pain?

The majority of serious progressive diseases hassling the Western world are in one way or another caused by chronic inflammation. This includes arthritis, type 2 diabetes, cardiovascular disease and more.  The good news is that it’s relatively easy to manage chronic inflammation just through diet and small lifestyle changes. And when inflammation is dealt with, it reverses the progressive illnesses caused by it. Here are 9 foods that can help you to eliminate joint pain
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

 

Eliminate Your Joint Pain – Arthritis Cured with This Common Household Cleaner

 

What you have below is an article that will show you the household cleaner that helps to eliminate arthritis in your body.

 

You read that right. It’s a household cleaner—not some overpriced drug with an unpronounceable, invented name.

 

Actually, this household cleaner is so effective that it scared the pants off the pharmaceutical industry.

 

Boron (found in borax) is a naturally occurring element extracted from dried salt lakes. Normally, a healthful diet with unprocessed and organically grown fruits and vegetables provides about 2 to 5 mg of boron per day.

 

However, harsh soil fertilizers and unhealthful cooking methods greatly reduce the intake of boron from food.

 

Nowadays, due to the increase of chemical soil fertilizers and processed food, our boron intake has greatly reduced over the past century. And this trend has led to a significant uptick in diseases related to joint inflammation, such as arthritis.

 

In 1960, Australian plant and soil scientist Rex Newnham was diagnosed with arthritis. He tried to cure the ailment with all kinds of treatments that conventional medicine at the time could offer.

 

Unfortunately, nothing worked, and his arthritis only progressed.

 

He decided to look for an answer in plants and discovered that the soil in the area were plants were grown was rather mineral deficient.

 

Newnham knew that boron increases calcium metabolism in plants. He decided to supplement himself with 30 mg of borax a day. After three weeks of experimentation, the pain, stiffness, and swelling completely disappeared.

 

Even though he shared this exciting news with Australian public health officials, they were not interested in a safe, alternative arthritis treatment.

 

Soon after, Newnham developed tablets with a safe and effective concentration of boron and helped thousands of people to cure their arthritis.

 

Obviously, Newnham’s work proved a great threat to big pharmaceutical companies and threatened to reduce their profits by replacing expensive arthritis treatments (that didn’t work anyway) with an easy and cheap supplement. As a result, borax was declared to be a poison in any concentration and banned from use as a cure.

 

Later, a double-blind trial in Royal Melbourne Hospital revealed that patients supplemented with borax had 70% improvement in their arthritis symptoms, compared to 12% in the placebo group.

 

There is obviously a direct correlation between low boron levels and arthritis. For example, Jamaica has extremely low soil boron levels, and Jamaicans’ arthritis rates are 70% higher than those in Israel, where estimated daily boron intake is 5 to 8 mg and arthritis is found in only 0.5–1% of the population.

 

Bone examination revealed that arthritis-affected joints had only half the boron content of healthy joints.

 

The synovial fluid that helps carry nutrients to the cartilage and lubricates joints was found to be boron deficient in arthritic joints.

 

According to Newnham, supplementing with borax can eliminate pain, inflammation, and joint stiffness in about 1 to 3 months.

 

After 3 months, he suggests reducing the treatment from 3 daily pills to 1 pill a day (each containing 3 mg of borax) as a preventative measure to avoid future arthritis.

 

Borax is usually sold as agricultural or technical grade at a 99–99.5% pure concentration. The remaining 0.5 % might consist of potassium, sodium, chloride, sulfates, phosphates, calcium, carbonate, and bicarbonate but no toxic or heavy metals.

 

Boric acid is also a popular and very effective treatment for Candida yeast infections, and it is widely sold and manufactured in the US.

 

Spoiler alert: there’s an even better method to easily defeating arthritis. Click this link and take a peek at how you can eliminate your joint pain today…

 

 

Eliminate Your Joint Pain – Desperate Arthritis Sufferer Saved by the Internet

 

If you suffer arthritis, you know that sitting for long typing on a computer can be as pleasurable for your joints as teeth pulling.

 

But there is a brighter side to computers and Internet. One that can help you even more effective than a well-meaning doctor.

 

And this amazing healing power of the Internet was recently proven in an Austrian study.

 

Many people with arthritis are in so much pain that they prefer to stay at homes. Others live in rural areas where treatment options are limited.

 

With this in mind, researchers in Australia recruited 148 people who suffered from chronic knee pain who were all aged 50 or more.

 

They divided them into two groups, one that received an Internet-based arthritis management course, and another that received simple but vague educational material about arthritis.

 

The online course included educational material, seven Skype-based videoconferencing sessions with a physiotherapist to train them in effective and safe home exercise, and an interactive program called PainCOACH that taught them relaxation techniques, problem solving skills, the use of pleasant imagery, and the modification of negative thoughts about pain.

 

At three and nine months after the program, all participants completed questionnaires to report their level of pain while walking, their quality of life, their functional status, their sense of control over their arthritis, their ability to cope, and the negative beliefs about pain.

 

After both three and nine months, the group that received the intervention reported significant improvements in all of the above aspects, especially in pain and level of function.

 

For people who had no other hope and were desperate for relief, the Internet went from a tool of convenience to one of a real lifesaver.

 

We’ve successfully used the Internet to help thousands of people cure their arthritis in 28 days or less. Here is how you can benefit from this simple strategy to eliminate joint pain…

 

 

Eliminate Your Joint Pain – 9 Foods That Tackle Inflammation

 

The majority of serious progressive diseases hassling the Western world are in one way or another caused by chronic inflammation. This includes arthritis, type 2 diabetes, cardiovascular disease and more.

 

The good news is that it’s relatively easy to manage chronic inflammation just through diet and small lifestyle changes. And when inflammation is dealt with, it reverses the progressive illnesses caused by it.

 

Fatty fish – Salmon, tuna, mackerel and sardines are good sources of omega-3 fatty acids that reduce inflammation. A 2009 study proved that eating baked or boiled fatty fish cuts down the risk of developing heart disease by 23 percent. If you don’t like eating fish, consider taking fish oil supplements.

 

Whole grains – They are a good source of fiber and are low in sugar and are ideal for reducing inflammation. In fact, at the molecular level, fibers help reduce the levels of C-reactive proteins. (C-reactive proteins are agents that stimulate inflammation.)

 

Green leafy vegetables – Spinach, kale, collard greens and broccoli are already praised for their health benefits. The high Vitamin E content in them helps protect the body from inflammation-causing substances like cytokines. They are also rich in other vitamins as well as minerals and are highly recommended.

 

Nuts – Nuts, especially almonds and walnuts, are packed full of antioxidants that help reduce inflammation. Almonds contain high levels of Vitamin E, calcium and fiber, while walnuts are rich in a type of omega-3 fatty acid called alpha linolenic acid. The antioxidants in nuts are useful for repairing any damage in the body caused by inflammation.

 

Soy – Soy and soy products are a rich source of isoflavones, which lower the levels of C-reactive proteins in the body and thus reduce the chances of inflammation.

 

Avoid processed soy as the additives and preservatives in it will destroy the benefits. Consume tofu, soy milk and edamame (boiled soya beans), for maximum benefits. Just make sure you choose organic, non GMO soy products.

 

Beetroot – Beetroots are packed full of fiber, Vitamin C and antioxidants and are known for its blood pressure-lowering properties as well as reducing inflammation.

 

Onion – Onions are not just remarkably great at boosting the flavor of food, it is also very good for keeping inflammation at bay. Onions contain several anti-inflammatory substances like quercetin and allicin that break down to form sulfenic acid that, in turn, fight free radicals.

 

Garlic – It might have a strong smell, but that’s no reason to stay away from this healthy vegetable! Garlic has many compounds that work in the same way as non steroidal anti-inflammatory drugs and shuts down the inflammation molecular pathway.

 

Berries – Almost all types of berries are good for fighting inflammation, especially the bright red-colored berries like raspberries and strawberries which contain anti-inflammatory compounds called anthocyanin. Raspberry extract has been shown to prevent arthritis in animals, while blueberries prevent intestinal inflammation and ulcerative colitis.

 

The two major diseases proven to be caused by inflammation are arthritis and type 2 diabetes. For more information on specific foods and lifestyle changes to tackle each one, click the link below:

 

For more ideas to eliminate your joint pain, watch this video – The ultimate guide to knee pain | Types, causes, home remedies, when to see a doctor

Reverse Type 2 Diabetes…

 

Tackle Arthritis and win…

 

Clear out clogged heart arteries…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Eliminate Your Joint Pain

Alternative Arthritis Treatment – How Can I Treat Arthritis Naturally?

Alternative Arthritis Treatment – Arthritis is considered incurable from the Western traditional pharmaceutical point of view. At best, medications can reduce inflammation and pain for a while. And most often it comes at the cost of serious side effects. But now, a team of researchers from Peking Union Medical College Hospital have proven an old Chinese herb (widely available in health food stores) more effective than modern medicine. In fact, majority of those who used the herb experienced at least 50 percent reduction in inflammation.
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

Alternative Arthritis Treatment – 7 Foods That Flare Up Arthritis (Avoid These at All Cost)

 

The traditional medical system has no cure for arthritis. The available drugs are only temporarily effective at best.

 

At worst, the side effects have been proven deadly.

 

But there is an easier, safer way to manage arthritis. It involves avoiding a few types of foods that have been proven to flare up inflammation and arthritis.

 

Cut out these 7 types of foods I’m sharing with you today, and I promise you’ll feel drastic changes in only a few short days.

 

Fried/Processed Foods – The dangers associated with fried, frozen, and processed foods are plenty and should be avoided at all cost. Fried meats and prepared frozen meals are so loaded with all kind of chemicals that they flare up inflammation and increase joint pain on the spot.

 

Lower your AGE – No, we don’t mean your “physical age.” AGE refer to Advanced Glycation End-product. It’s a type of toxin that appears when food is cooked to a high temperature, as in the case when it is grilled, pasteurized, fried, or heated. AGEs not only damage many proteins in your body but also causes severe inflammation.

 

Sugar and refined carbohydrates – Avoid the consumption of sugary products and those made of refined or processed white flour. These products usually lack nutrition and even worse may contain AGEs that cause inflammation and pain. Sugar is the #1 fuel for inflammation. Say no also to sodas, candies, and baked goods made of white flour.

 

Dairy products – While it is not harmful for all arthritis patients, some proteins in dairy products can irritate the tissue around joints. A vegan diet may be suitable for these patients, and the protein can be derived from legumes, vegetables, nut butter, beans and tofu.

 

On the flip side, some arthritis patients seem to benefit greatly from dairy products. Conduct your own test by not consuming dairy for a week and observe whether your arthritis improves or worsens.

 

Tobacco – Tobacco causes so much harm that it should be avoided, even if one does not suffer from arthritis. That said, smokers are also at a higher risk of developing rheumatoid arthritis, as the products in cigarettes affects your joints very negatively.

 

Salt – For many people suffering from arthritis, salt intake aggravates the pain and swelling. Use less salt and read food labels to make sure that it’s free of additives and preservatives, which are major culprits behind arthritis.

 

Omega 6 rich oils – Corn oil as well as other oils rich in omega-6 fatty acids, like soybean oil and sunflower oil, can take a toll on your health, as this particular type of fatty acid causes inflammation.

 

It’s actually not the omega-6 fat itself that’s the problem, but the ratio between omega-6 and omega-3 fat consumption. So, make sure you include a healthy ratio of omega-3 fatty acids along with omega-6 fatty acids. Fish oil, olive oil, flax seeds, and pumpkin seeds are good sources of omega-3 fatty acids.

 

For more detailed information on how to completely reverse arthritis, follow the simple steps explained here under this alternative arthritis treatment. These are the exact steps I used to get my arthritis under control and thousands of readers have used to reverse their arthritis…

 

Alternative Arthritis Treatment – Deadly Animal Eases Arthritis Pain

 

The British Daily Express recently interviewed a Cuban man who routinely used scorpion venom to ease his terrible arthritis pain.

 

He keeps four scorpions around his house so that he could “sting himself” when his arthritis pain became bad, apparently about once a month.

 

So is there science to back this up?

 

Apparently, there is. And fortunately, you don’t have to suffer the sting of a scorpion to benefit from this method.

 

In 2009, The Iranian journal Archives of Razi Institute published a paper by Iranian researchers that tested the venom of the Mesobuthus eupeus, commonly called the lesser Asian scorpion, found, fittingly, primarily in Asia.

 

They injected rats with a substance that caused a rheumatoid arthritis-like condition.

They then injected one group of these rats with conventional anti-arthritis medication, two groups with scorpion venom of different strengths, and one group remained untreated.

 

They found that the venom-injected rats experienced as much improvement in movement and reduction in inflammation as those injected with the arthritis drug.

 

The Journal of Clinical Toxicology published a similar study in 2014 in which Indian scientists tested the venom of the Indian red scorpion, one of the most lethal scorpions in the world, on similarly induced rat arthritis with similar results.

 

At this stage, these are the only two studies that back the use of scorpion venom.

At the same time, there are plenty of other studies proving that scorpion venom actually causes inflammation and death.

 

So why are the results so conflicting?

 

You see, scorpion venom has so many different chemicals in it and different types have different amounts of each chemical.

 

Therefore, the only way to get reliable results from scorpion venom will be when scientists manage to extract the good, anti-inflammatory parts from the bad inflammatory-inducing part.

 

But why settle for easing arthritis pain when you can completely cure arthritis in 21 days. Just follow the same 3-step strategy under this alternative arthritis treatment, found here, thousands of ex-arthritis sufferers have already used

 

Alternative Arthritis Treatment – Cheap Arthritis Herb Proven More Effective Than Medicine

 

Arthritis is considered incurable from the Western traditional pharmaceutical point of view.

 

At best, medications can reduce inflammation and pain for a while. And most often it comes at the cost of serious side effects.

 

But now, a team of researchers from Peking Union Medical College Hospital have proven an old Chinese herb (widely available in health food stores) more effective than modern medicine.

 

In fact, majority of those who used the herb experienced at least 50 percent reduction in inflammation.

 

A research study conducted by a team from Peking Union Medical College Hospital in China has found promising results with a traditional Chinese herb called Tripterygium wilfordii. The herb is more commonly referred to as ‘thunder god vine’ and has been used for different medicinal uses for many centuries.

 

In a trial, 207 patients were assigned to one of three groups; the first group received 12.5 mg of prescription drug, methotrexate once a week, the second group received 20 mg of the herb extract and the third group received a combination of both. The patients were tracked for a period of 24 weeks. They were then assessed to check if at least 50 percent reduction in pain and swelling of joints was achieved.

 

55.1 percent of the patients who took the herb extract and 76.8 percent of those who took a combination of drug and the herb extract showed more than 50% improvement in inflammation. Compare this to only 46.4 percent who got relief from taking only the drug.

 

The side effects related to the herb extract was also found to be minimal. This inexpensive Chinese herb seems like a potential candidate for treating rheumatoid arthritis safely. Many doctors in China actually recommend this herb extract, available as capsules, for patients older than 50 years.

 

Apart from its effect on arthritis, the herb is also known to cure pancreatic cancer and other autoimmune diseases. It is, however, believed to lower fertility in men.

 

To learn about this alternative arthritis treatment, watch these 2 videos –

 

Light Exercise for Arthritis | Swami Ramdev

Yoga for Arthritis : Chair Yoga for Improved Mobility : Johns Hopkins Arthritis Center

Your goal, however, should be to completely reverse your arthritis. Here are the exact steps under this alternative arthritis treatment, I took to reverse my arthritis in 28 days…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Alternative Arthritis Treatment

Revealing here what is the Best Natural Arthritis Treatment

This Natural Arthritis Treatment Beats Drugs - Arthritis is so incredibly painful and debilitating that most sufferers reach for the strongest pain-relieving anti-inflammatory drugs. But these drugs can be extremely harmful. A new study just appeared in the New England Journal of Medicine reveals a healthy alternative with no side effects. Best of all, this healthy alternative is more effective at treating arthritis pain and stiffness than drugs.
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

This Natural Arthritis Treatment Beats Drugs

 

Arthritis is so incredibly painful and debilitating that most sufferers reach for the strongest pain-relieving anti-inflammatory drugs the moment their doctors offer them.

 

But these drugs are extremely harmful, as these drugs increase blood sugar and cholesterol, decrease bone density and muscle tissue, delay wound healing, suppress your immune system, put you in danger of infections, and so forth.

 

But a new study just appeared in the New England Journal of Medicine reveals a healthy alternative with no side effects.

 

Best of all, this healthy alternative is more effective at treating arthritis pain and stiffness than drugs.

 

The researchers recruited their 156 subjects from the U.S. military health system. All of them were arthritis patients, and they had an average age of 56 years.

 

The patients were split into two evenly sized groups, one of which received physical therapy and the other received glucocorticoid joint injections.

 

Before and after the treatment program, the researchers obtained their scores on the Western Ontario and McMaster Universities Arthritis Index (WOMAC). This is a standard test used in many of these studies. Higher scores signify worse pain, more disability, and more stiffness than lower scores do, with scores ranging from zero to 240.

 

Before the program, the two groups scored approximately the same, 108.8 in the glucocorticoid group, and 107.1 in the physical therapy group.

 

After one year, the glucocorticoid group scored 55.8, whereas the physical therapy group scored 37, showing a clear benefit of physical therapy over the injections.

 

In addition to WOMAC, the researchers also measured their subjects’ performance on three other tests before and after the program. All three of these tests yielded the same result as WOMAC: physical therapy was more effective than glucocorticoids in limiting pain, stiffness, and disability.

 

But more effective than both drugs and physical therapy is the simple arthritis strategy explained here. Thousands of people have already used this natural arthritis treatment to rid themselves of arthritis in 21 days or less….

 

Natural Arthritis Treatment – Arthritis Cured with This Dirt Cheap Supermarket Ingredient

 

New study proves however that eating ONE single ingredient can prevent arthritis even if you’re at high risk.

 

What’s more it will halt the progression and significantly reduce your pain, even if your arthritis is at very serious, later stages.

 

Most importantly, you find this ingredient in every supermarket, dirt cheap, it causes no side effects, has no calories and is actually considered extremely healthy.

 

In the study, published in the Annals of the Rheumatic Diseases, researchers examined medical data from the Osteoarthritis Initiative with its 4,796 participants and from the Framingham Offspring Osteoarthritis Study with its 1,268 participants. These studies continued for four and nine years, respectively.

 

At the beginning of the study, the participant’s average age was 54, and all of them either had osteoarthritis or were considered at high risk of developing it.

 

The subjects had to complete food intake questionnaires and information on arthritis symptoms and x-ray data were also collected.

 

Researchers found that high-fiber diets significantly reduced the subject’s risk of developing osteoarthritis.

 

Compared to the 25 percent of subjects that ate the least fiber, the 25 percent who ate the most fiber were 30% to 61% less likely to develop osteoarthritis.

 

Moreover, a high fiber intake also reduced the amount of pain experienced by people with osteoarthritis and prevented it from worsening.

 

There are two reasons Fiber is so beneficial for arthritis:

 

1) It has powerful anti-inflammatory effects.

2) It helps you lose weight and keep it off.

 

This indicates that a high fiber diet is not just good for osteoarthritis but all types of arthritis and other inflammatory diseases.

 

Unfortunately, loading up on fiber is probably not going to be enough to completely reverse your arthritis. To cure your arthritis in 28 days, you need this natural arthritis treatment which requires you taking the 3-simple steps found here

 

Natural Arthritis Treatment – Arthritis Aggravated and Complicated by This Common Condition

 

In 2017, the journal Arthritis Care & Research presented a study revealing how another, specific health issue seriously complicated the diagnosis of arthritis

 

More specifically, people who have this issue have high levels of the inflammatory markers called C-reactive protein and erythrocyte sedimentation rate.

But so do people with arthritis.

You could, therefore, be misdiagnosed with arthritis just because you’ve this other health issue (which half the world has anyway). Or your treatment options could be very much limited.

 

The scientists reached this conclusion after examining the medical data of more than 2,000 people previously collected by other studies, finding that the inflammatory markers that obesity shared with arthritis increased along with one’s body mass index.

 

In other words, the more obese you are, the more likely it is that you will be diagnosed with extremely severe rheumatoid arthritis.

 

Because rheumatoid arthritis is a progressive disease that gradually destroys the cartilage in your joints, the absence of symptoms won’t prevent doctors from prescribing aggressive treatment if they think you have a severe form.

 

They will just tell you that the pain and destruction will start shortly and that early aggressive treatment could slow the progression.

 

You might, thus, find yourself treated for a condition you don’t even have, suffering the psychological trauma of thinking your quality of life is about to deteriorate critically in the next few months.

 

To get more ideas about natural arthritis treatment, watch these 2 videos –

 

Cure Arthritis Naturally – Tips and Remedies for Rheumatoid Arthritis

 

Rheumatoid Arthritis: How I Cured Myself Naturally (symptoms Gone Within 3 Days!)

But losing weight is no walk in the park, especially if your mobility is limited by arthritis. Here is the easiest way I know to lose weight without diet change or exercises

 

And, of course, your first priority should be to reverse your arthritis in 21 days, using the 3-easy steps found in this natural arthritis treatment here

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Natural Arthritis Treatment

What is the Best Way to Completely Reverse My Arthritis Within a Month?

Completely Reverse My Arthritis Within a Month - Arthritis makes everyday activities difficult. Sitting for too long or typing on a computer are just two examples that can be compared to pulling teeth for arthritis sufferers. Forget the pain that sitting in front of the screen surfing the net brings for a moment – there is some light – the Internet, according to an Australian study, can help you out – and it’s more effective than a well-meaning doctor.
Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

Completely Reverse My Arthritis Within a Month – Chronic Arthritis Pain Can Be Cured Online

Arthritis makes everyday activities difficult.

Sitting for too long or typing on a computer are just two examples that can be compared to pulling teeth for arthritis sufferers.

Forget the pain that sitting in front of the screen surfing the net brings for a moment – there is some light – the Internet, according to an Australian study, can help you out – and it’s more effective than a well-meaning doctor.

Researchers recruited 148 people over the age of 50 who suffered from chronic knee pain.

They divided them into two groups. One received an Internet-based arthritis management course. The other received simple but vague educational materials about arthritis.

The online course included educational material, Skype sessions with a physiotherapist to train, and an interactive program called Pain COACH that taught them relaxation techniques, problem solving skills, the use of pleasant imagery, and the modification of negative thoughts about pain.

Three and nine months after the program had finished, participants completed questionnaires to report pain levels while walking, their quality of life, their functional status, their sense of control over their arthritis, their ability to cope, and any negative beliefs they were experiencing about pain.

The participants that received personalized intervention showed improvement in all areas, especially pain and function.

Completely Reverse My Arthritis Within a Month – But not all online programs to cure disease are created equal. There is, however, a quick sure-fire way you can cure your arthritis in 21 days or less – and it just takes these simple three steps…

Completely Reverse My Arthritis Within a Month – This Common Household Cleaner Cures Arthritis and Improves Health

What you have below: an article that will show you the household cleaner that helps to eliminate arthritis in your body.

You read that right. It’s a household cleaner. Not some fancy-schmancy drug from Big Pharma.

Actually, this household cleaner kind of scared the pants off the Big Pharma industry. It’s that good.

Boron (found in Borax) is a naturally occurring mineral, extracted from dried salt lakes. Normally, a healthy diet with unprocessed and organically grown fruits and vegetables provides about 2 to 5 mg of boron per day.

However, harsh soil fertilizers and unhealthy cooking methods greatly reduce the intake of boron from food.

Nowadays, due to the increase of chemical soil fertilizers and processed food, our boron intake has been greatly reduced compared to 50 or 100 years ago. And that led to a significant uptick in diseases related to joint inflammation, such as arthritis.

In 1960, Australian plant and soil scientist Rex Newnham developed arthritis. He tried to cure it with all kinds of treatments that conventional medicine could offer.

Unfortunately, nothing worked and his arthritis was only progressing.

He decided to look for an answer in plants and discovered that the soil in the area were plants were grown was rather mineral-deficient.

Dr. Newnham knew that boron increases calcium metabolism in plants. He decided to supplement himself with 30 mg of Borax a day. After three weeks of experimentation, the pain, stiffness and swelling completely disappeared.

Even though he shared this exciting news with Australian public health, they were not interested in a safe and alternative arthritis treatment.

Soon after, Dr. Newnham developed tablets with a safe and effective concentration of boran and helped thousands of people to cure their arthritis.

Obviously, that was a great threat to big pharmaceutical companies. It threatened to reduce their profits by replacing expensive arthritis treatments (that don’t work anyway) with an easy and cheap supplement. As a result, Borax was declared to be a poison in any concentration and banned from use as a cure.

Later, a double-blind trial in Royal Melbourne Hospital revealed that patients supplemented with Borax had 70 % improvement in their Arthritis symptoms, compare to 12% in Placebo group.

There is obviously a direct correlation between low boron levels and arthritis. For example, Jamaica has extremely low soil-boron levels and their Arthritis rates are 70 % higher than Israel, where estimated daily boron intake is 5 to 8 mg with arthritis rates only 0.5- 1 %

Bone examination revealed that arthritis-affected joints had only half the boron content of healthy joints.

The synovial fluid that helps carry nutrients to the cartilage and lubricates joints was found to be boron deficient in arthritic joints.

According to Dr. Newnham, supplementing with Borax can eliminate pain, inflammation, and joint stiffness in about 1 to 3 months.

After that, he suggests reducing the treatment from 3 daily pills to 1 pill a day (each containing 3 mg of Borax) as a preventative measure to avoid future arthritis.

Borax is usually sold as agricultural or technical grade with 99 to 99.5% of pure concentration. The remaining 0.5 % might consist of potassium, sodium, chloride, sulphates, phosphates, calcium, carbonate, bicarbonate, but no toxic or heavy metals.

Boric Acid is also a popular and very effective treatment for candida yeast infections. And, it is widely sold and manufactured in the states.

Let’s hope that in the near future we can purchase boron supplements as a treatment for arthritis in any health food store.

Completely Reverse My Arthritis Within a Month – Spoiler alert: there’s an even better method to easily defeating arthritis. Click this link and take a peek at how you can do this…

Completely Reverse My Arthritis Within a Month – This Traditional Arthritis Treatment Proved Useless (or worse)

There is a popular treatment for arthritis that’s so effective in the beginning, most arthritis sufferers are tempted to jump on it.

But a new study published in JAMA by four scientists from the Tufts Medical Center and the Boston University School of Public Health reveals devastating long-term effects of this method.

It doesn’t just become useless within a few months, it actually eats up your joint cartilage like a vampire, leaving you in a much worse state than before.

Researchers recruited 140 patients with painful knee osteoarthritis.

They randomly divided them into two groups: 70 participants received injections with corticosteroid triamcinolone and the other 70 received saline injections for two years.

The participants were asked to report their pain levels every three months and the doctors performed MRI scans at the beginning, the middle and the end of the study to examine their cartilage.

After 24 months, those injected with the corticosteroid reported no less pain than those injected with saline, suggesting that corticosteroids are actually useless long-term treatments for arthritis pain.

Even worse, those who had been given the corticosteroid injections had lost more cartilage than those given the saline, suggesting that corticosteroids actually lead to cartilage loss, precisely what one must prevent in people with osteoarthritis.

For more ideas on how to completely reverse my arthritis within a month, watch this video – How To Reverse Back Pain And Arthritis Naturally! (RA Tip of the Day)

But what can you do if your pain is so severe you can’t exist? Here are the 3 steps I used to completely reverse my arthritis within a month…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Completely Reverse My Arthritis Within a Month