How To Make A Relationship Both Emotionally And Sexually Arousing

 

 

 

 

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As the relationship gets older, boredom, lack of adventurous, physical ailments and other problems can easily cause bedroom life to lose some spark. All relationships therefore need a little pick-me-up actions to reconnect with your partner. These actions will make your partner feel loved, appreciated and desired, and will, in turn, make you feel more connected to him/her. One must understand that great relationships do not just happen,one has to make it work.If you are experiencing a loss of intimacy, there are steps you can take to reclaim it. Here are 3 ways you can do to bring sexy back into the relationship.

(1) Keep fit

Research has shown that healthy people have better sex lives. People who are physically fit tend to enjoy sex more and have a lower chance of facing up to any sexual dysfunction that can hurt their love life. In order to increase libido, you need to keep fit. This is done through having a healthy lifestyle. You need to exercise regularly. This will help to improve your blood flow especially to the genitals when you have sex. It will be best if you can do this with your partner in order to keep you from stopping halfway due to boredom.

 

Besides exercise, you need to have a diet that is low in fats and sugar and high in fiber and good nutrition. A balanced diet consisting of lots of fruits, vegetables, plenty of whole grains and proteins (fish, poultry and lean meats). You need to have enough of sleep (about 7-8 hours everyday) to allow your body the chance to refresh and recuperate. You should avoid or try as much as you can to cut down on alcohol and tobacco because they can affect your sexual function and overall health.

 

(2) Maintain communication

Communication serves as the ‘glue’ for a relationship. Intimacy needs honesty and openness. It is important that you are always honest and open with your partner. To do so, you need to be able to share what is true and real about yourself and be ready to hear your partner’s thoughts. You can tell your partner about the changes in your body that get you worried along with other issues that bother you about your sex life. If both of you want to have a mutually satisfying sex life, it is important to let each other knows what makes you feel good. Your partner will not be able to satisfy you if he/she does not know what you want. If you are unhappy over certain issues and want your partner to make certain changes, avoid been too critical.

Instead you package your request in a more positive way so that he/she will not get too defensive to the extent that it disallows 2-way communication. When you and your partner are not able to see eye-to-eye on certain issues, strive for a ‘middle path’ where both of you can agree with. Ask each other,”What would make both of us happy?”. If you are unhappy about your sex life, leave your concerns, worries and more negative issues outside the bedroom. You should not spoil the mood by talking about these during lovemaking.

 

(3) Build up your desire

Everything starts from the brain. You need to think about sex in order to feel and act sexy. Get your head in the game by thinking about your fantasies and desires more often. Write down your sexual fantasies and share them with your partner.

If you do not feel intimate and relaxed, start by making small changes one at a time. You can begin by taking the time to hug each other when perhaps you normally wouldn’t. You can do this before you go to work and when you return home. Increased hugging and holding hands with your partner, even if it does not feel natural at first, can help to increase intimacy. Maintaining physical affection is important to keep a love life happy and frisky. Cuddle, hug, kiss and hold hands, even if you are tired or not in the mood for sex. This can both bring you physically and emotionally close to each other, which is needed in order to please and arouse your partner.

You can educate yourself by reading some self-help books which give you tips on improving your sexual technique. You will then know there are actually many other sexual positions you can try on besides the normal missionary position.

The above tips should help you to heat up the bedroom temperature gradually. For more tips to improve love life, you can read from Hot Sex and Eternal Flame

 

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Fun Things To Do To Spice Sex Up

 

 

 

 

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Do you miss those days when it was so exciting and romantic to be together? Do you want to turn back the clock to those sexy, curious, early days when both of you started becoming a couple? Sometimes it helps to go back to the sexual basics when you need to break out of a routine or have a fresh start. If you are worried that sex is becoming stale and predictable, it is time to try something new. Here are some spicy ways to help you break out of a sex rut.

 

(1)   Explore and act out each other’s fantasies

 

You can invite your partner to slowly reveal aspects of his/her sexuality. Perhaps you can start in a less intimidating way with both of you writing down each of your secret and craziest desires on a small piece of paper and put it in a box. Think about what turns you on and what you like to have your partner do to you (or you to him). If you are not sure how to get started, you can read about some erotic stories or watch some erotic videos. After doing this, both of you will exchange your “fantasy box” with each other. Both of you will take turn to pick out a fantasy idea from the box and act it out.

 

(2)   Play with props

 

Props are a great way to fire up a sexual relationship that has gotten stale and help you get inside an alternative reality while in the bedroom. Honey, peanut butter, whipped cream, ice-cream and hot fudge can be very sensual when eaten or licked off each other’s bodies. You can try things like massage oil or lotion, plastic sheet, blindfold, feather, furry handcuffs, vibrator, edible body paint, edible panties or tattoos, or dress up as someone from a fantasy. If you have fancy over people in uniform, you can get your partner a suit from the second hand store and tell him/her your wildest desires.

 

(3)   Be romantic

 

Make an “I love you” coupon book that each of you can use when you feel like it. Some coupon ideas include: Kiss me here. Wear my favorite ______. Call your partner in the middle of the day and explain what you want to do to him/her later that night.

 

Create an intimate mood by lighting some candles and filling the tub with bubble bath or scented oil, such as lavender oil. Take turns to rub each other all over with your hands or a sponge. Include a water-proof vibrating toy or sponge to enhance sensations.

 

Surprise her with a meal you have cooked. It need not be something elaborate – just her favorite dessert will do. Or, you can pick up her favorite dessert on your way back home. Surprise her with small gifts at times.

 

Being too critical to your loved ones can hurt libido. Therefore find things to compliment each other. All of us like being praised from time to time, but more so, when the compliment comes from someone you love. However, be genuine in your appreciation, as false praise can hurt feelings.

 

Try kissing each other as often as you can. Kiss her the first thing in the morning. Women love simple displays of love and waking up your wife with a kiss, are sure to set her humming for the rest of the day. Spend at least five minutes kissing. This is the only thing that will help you to rediscover the passion and sexuality that your kisses hold.

 

(4)   Explore new activities as a couple

 

Try something different or enjoyable outside the bedroom. The chemical reaction produced by new activities is similar to the feelings you experience at the beginning of a new relationship. You could try dance lessons, tennis lessons, yoga or massage classes, or take cooking or language class together. Choose anything that engages you and teaches you something new that you can share.

 

Sex is more than just penetration. At least to a woman, it is a total engagement both emotionally and physically. Everything starts from our mind. Work on her mind is the first thing to make sex fun again.

 

For more ideas to spice up sex, read on further from Hot Sex and Eternal Flame

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How To Rekindle Her Interest In Sex

 

 

 

 

Are you looking for ways to spice things up and reignite the fires of passion in your relationship? Has sex begun to lose its sparkle and getting so monotonous that your bedroom life has almost come to a standstill?

 

It is natural to start getting bored of sex beyond a certain period of time in a relationship. The demands of everyday life, the novelty in the relationship no longer there; inevitably this act of intimacy can become a predictable routine. We all get into these ruts. But that is not an excuse to just sit passively and let your sex life continue in this mundane manner. Read these tips to bring passion and sensuousness back into the bedroom.

 

(1)   Give her good compliments

 

She probably has heard enough of those ‘nice eyes’ or ‘sexy lips’ compliments and even more crude comments like ‘nice bottoms’. Most women have heard too much of such compliments but quality ones are rather scarce.

 

Try acknowledging how intelligent your lady is, she will appreciate it. Compliment on the things she has achieved. Men tend to overlook the uniqueness in their women. Take some time to notice the little things she put into getting dressed. Saying she looks great in her jeans is not enough, but noticing how her earrings match her clothing and shoes is a much more effective compliment. It shows you recognize the effort she puts into creating an ensemble to go out with you.

 

Quite often, guys take for granted the things their ladies do for them to make them feel comfortable. Men can never fully understand how involved with a child a good mother has to be, but you can make sure your wife or girlfriend understands just how much you appreciate her as the mother of your child. Compliment her expert parenting. Make sure you acknowledge the things she has done for you by complimenting her, and then follow it up by spoiling her in some ways.

 

(2)   Give her tender loving touch

 

What women want in bed is for men to discover every part of her body. If you gently move your hands all over her body when both of you lock lips, it will definitely get her senses tingling for more. Remember that kissing signifies adoration and admiration and nothing can be better than being adored and admired while lying naked in bed. When you kiss her, you focus on the kiss itself and not the end result. Slow down and savor the softness of her lips and the sweetness of her breath. Enjoy her body and make sure you run your fingers all over her body. Notice how her skin feels and how she reacts.

 

(3)   Give her pleasant surprises

 

Do not under-estimate the element of surprise. It is thrilling and gratifying and the effort of arranging one will show her how much you care. Do something unexpected such as coming home with a special gift. Surprise dinner always works wonders. Restaurant reservations are an easy way to accommodate one. You make the reservations and then call her to meet you at a location near the restaurant. When she arrives, be there with a special gift or a bouquet of flowers and reservations in hand. If you have enough confidence in your cooking skills, make her a romantic dinner at home. The key is to do something unexpected and she is much more apt to be touched by your gestures.

 

(4)   Set the mood

 

It is important to create and set a light and romantic scene. Think about what is in your bedroom that reminds you of sex. It is often the small touches that make a difference. Warm vibrant colors like red, pink and orange enhance sensuality. Replace fluffy toys and old blankets with arousing aroma such as lavender and rose to stimulate the senses. Lay out clean bed sheets and pile your extra pillows on the bed.

 

Play her favorite songs, preferably the ones that can get both of you into the right mood. Light up a few scented candles. Reposition the mirror to get a more exciting view. It is really sensuous to make love while watching each other’s bodies in the mirror.

 

(5)   Try something new

 

Anything novel or exciting is likely to drive up the levels of her sex-related hormones in her body. You need to know about the sexual techniques to make sure you have all the required knowledge. You should take the time to read self-help books and watch great movies about sex. When you are using the best sexual techniques and are not afraid of doing a little extra work, you will have a better total experience. You will be able to keep both of your libidos where you want it to be.

 

For more tips on sexuality matters, you can read on more from Hot Sex . You can visit Dirty Harry’s Secrets if you want to look for something extra to enhance the pleasure of sex.

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Why Does She Avoid Sex

 

 

 

 

 

Find Out From Here On How To Arouse Her

 

When you are standing in line at the store or in a café, she can be very affectionate. But when in bed, she says she is too tired. When both of you make time to go to bed, sex is always a one-way street, you are the one doing a lot of stroking, caressing and playing with her genitals, trying to get her to reach orgasm. But she has real trouble in getting intimate with you.

 

A fear of intimacy – hiding behind emotional walls and barriers – is something that affects many adults and prevents them from forming healthy relationship with others.

 

Here are some reasons why people develop a fear of intimacy and what can be done to close the gap between yourself and the person you love.

 

(1)   She has fairly strong body image issues

 

Sometimes a woman’s view of her body can be so poor that she hates seeing herself naked, let alone allowing someone else to see her naked. Some women will do something about this like getting regular exercises and having a proper diet. Others will do nothing but bitch and whine about it and most likely they will have a fear of intimacy.

 

How to overcome this? One of the things you can do is to basically treat her like she is gorgeous and sexy all the time. You can gently but positively refute all her negative self-doubts. When she is self-conscious about her tummy or wide hips, you just have to say, “You are the hottest woman I have ever dated” and give her this kind of assurance as often as you can. Do not be afraid to grab and caress her tummy or hips just because she has issues over them.

 

To support what you say, you frequently touch her all over her body, not just during sex but even outside the bedroom. When she is looking or doing some other things, you come up from behind her to rub her tummy or hips. What you are doing is to basically and totally normalize her body and your attraction to it. You have to be patient because this may take a couple of months to change her from someone with crippling body anxiety issues to someone who is very accepting of and comfortable with her body.

 

(2)   She is afraid of the unknown

 

Some women can easily open up to men and may have no problem in sleeping with you on the 3rd date. However, some may be unwilling to get intimate even after a couple of months. Maybe she is a virgin, maybe she has had a couple of short-lived relationships, or maybe she is unsure about what lies ahead for the relationship. Perhaps she had been with someone for years and the thought of being with someone totally new, while exciting, scares her. Whatever the reasons, she is one of those people who simply take a longer while to open up, especially where physical intimacy is concerned.

 

If you share an otherwise mutually satisfying relationship and enjoy being with each other, give her some more time. She may need to feel certain of your love or require a while to feel comfortable with you physically before she can engage in a sexual relationship.

 

(3)   Unhappy past relationship

 

Maybe her last boyfriend did not treat her properly (maybe even sexually abused her) or cheated her and this can make her fear intimacy. This fear can prevent her from entering into another close connection. If this is the case, you need to go slow on your sexual advances because being too forceful or trying too hard can backfire. You have to be patient to allow her to heal herself before she can be comfortable with you in an intimate setting. Maybe you can encourage her to talk about her past with you, assuming that she even wants to. By all means, let her know that you find her attractive but will not pressure her into sex. Offer support when she feels scared, confused or depressed.

 

(4)   She has medical issues

 

She may be suffering from a condition that is medically defined as hypoactive sexual desire disorder. Signs of this condition include feelings of shame, fear about sexual matters and painful spasm during intercourse, complete emotional detachment during sex. The cause of this condition could be psychological or physical/hormonal.

 

However, it is important to remember that the absence of a dramatic orgasmic climax during intercourse does not necessarily mean she is suffering from this condition. Sometimes a woman may be concerned about other matters like sexual hygiene or unwanted pregnancy which may prevent her from wanting to be intimate with you and you interpret these as fears of intimacy. Assure her that you will take care of these issues and work together with her to find solutions to them.

 

For more readings on sexuality matters, you can click Hot Sex and if you need more help for both of you to perform better in bed, you can click How To Improve My Sex Life

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6 Role-Play Ideas To Spice Up Sex

 

 

 

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Are you keen on trying something new to make life more interesting in the bedroom? Feeling you or your partner are less enthusiastic about sex? If this happens to you, do not worry. Even the happiest couples can suffer from a drought in their sex lives. You can be madly in love with your partner, but emotional love and sexual passion can be two different things. How about adding an ingredient of role playing sex into your bedroom to spice things up?

 

Check out these 6 sexy role play ideas which can add a little fun or craziness to otherwise dull and boring bedroom activities.

 

(1)   Casual meet-up

 

This is a good way to start a scenario or an evening’s activities. You can arrange to meet at a local bar, night club or any other common area, pretending to be strangers. You go over, start flirting, drop a few pickup lines and the next thing you know, you two ‘strangers’ are going home for some bedroom wrestling.

 

(2)   School mistress/naughty student

 

This is a variant on the classic school girl/teacher. This fantasy scenario features a male boarding school student who is being caught by the headmistress doing something bad (masturbating, reading a porn magazine, etc). The stern headmistress must then discipline the school boy. Spanking and other corporal punishment is a good way to start, or perhaps he will be stripped and made to stand in the corner, or be stripped and have his genitals bound. Through the process of disciplining this student, the headmistress may suddenly get horny or the student may try to seduce her causing her to forget the morals and obligations.

 

(3)   Interrogation

 

A basic interrogation scene may start with one person taking on the role of an interrogator, such as a military officer and attempts to extract information from the other. The interrogator then begins ‘torturing’ the other person to get the information. This ‘torture’ can include using nipple clamping, spanking or even mock-rape. This kind of scene is both physically and psychologically challenging and definitely not for everyone. Nevertheless, they can be fun and extremely exciting for people who like resistance and intense power exchange in their role playing.

 

(4)   Security guard/intruder

 

The setting here is straightforward with the security guard confronting the intruder for trespassing on security property while trying to take a short cut on the way to home. The security guard will then take the offender back into the security room, where the offender is subjected to a humiliating strip search. The security guard explains that the standard policy is for the police to be notified and the offender is to be charged for criminal trespassing. However, other arrangements can be made and at this juncture, wishing to avoid a night in jail, the offender does whatever the security guard instructs.

 

(5)   Stripper/client

 

In this scenario, the dancer works at an ‘anything goes’ nightclub.  As a special promotion, the club has sponsored a contest and the winner of this contest gets full and complete use of the stripper for an evening. The stripper must allow the winner to do whatever he or she wants. The winner takes full advantage of the reward, using the stripper as a sex toy. The stripper must be completely obedient and allow the winner to do whatever the winner wishes, regardless of how he or she feels about it.

 

(6)   Blackmailer/person with shameful secrets

 

In this scenario, a blackmailer shows up at the doorstep of a person who has some dark, shameful secrets. The blackmailer claims to have some embarrassing photos in his cell phone and threatens to release them on his Facebook. In desperation, the victim tries to bribe the blackmailer with sexual favors, trading sex for the secrecy. The blackmailer may make any demands on her body. She is forced to comply, or be exposed.

 

There you have it, the 6 sexual fantasy ideas for you to start with. You can make adjustments, changes or improvisations on these ideas to create your own exciting role playing sex games and set those boring nights on sexual fire! For some more ideas, you can click Fantasy Affairs and for tools to help in your role-playing you can click Sexual Nirvana

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